Chicken Peppers With Rice Stir Fry Recipes

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CHICKEN PEPPER STIR-FRY

I challenged myself one day to create a sweet and spicy stir-fry using only the ingredients I had on hand. It had to be sweet yet tangy for our liking. I think I have finally mastered this dish.-Kelly Baumgardt, Seymour, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Chicken Pepper Stir-Fry image

Steps:

  • In a large skillet, stir-fry peppers and onion in 2 tablespoons oil over medium-high heat until crisp-tender, 5-7 minutes. Add garlic; cook 1 minute longer. Remove and keep warm. In the same skillet, stir-fry chicken and Cajun seasoning in remaining oil until no longer pink, 7-9 minutes., In a small bowl, combine the brown sugar, cornstarch, water, lemon juice, mustard, soy sauce and Worcestershire sauce; pour over chicken. Return pepper mixture to the pan; cook and stir until combined and sauce has thickened, 1 minute. If desired, serve with rice.

Nutrition Facts :

1 each small green, sweet red and sweet yellow pepper, julienned
1 medium onion, quartered
4 tablespoons olive oil, divided
2 garlic cloves, minced
3/4 pound boneless skinless chicken breast halves, cubed
3/4 teaspoon Cajun seasoning
1/3 cup packed brown sugar
2 teaspoons cornstarch
1 tablespoon water
1 tablespoon lemon juice
1 tablespoon honey mustard
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
Hot cooked rice, optional

ASIAN CHICKEN-RICE STIR-FRY WITH PEPPERS

Combine garlic, freshly peeled fresh ginger & more for a chicken-rice stir-fry. Our Asian Chicken-Rice Stir-Fry with Peppers has terrific flavor and aroma.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 5 servings

Number Of Ingredients 7



Asian Chicken-Rice Stir-Fry with Peppers image

Steps:

  • Cook rice as directed on package, omitting salt.
  • Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add chicken and garlic; cook and stir 4 min. or until chicken is no longer pink. Add peppers and ginger; cook 2 to 3 min. or until peppers are crisp-tender and chicken is done. Add dressing; cook 2 min. or until heated through, stirring frequently.
  • Serve chicken mixture over rice.

Nutrition Facts : Calories 330, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

1 cup long-grain white rice, uncooked
1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
3 cloves garlic, minced
1 each red and yellow pepper, cut into 1/2-inch-wide strips
1 piece (2 inches) fresh ginger, peeled, cut into matchlike sticks
1/3 cup KRAFT Asian Toasted Sesame Dressing

CHICKEN, PEPPER AND CORN STIR-FRY

An easy tip to follow when cooking and eating healthy is "Eat the rainbow," and this colorful stir-fry is a great way to start. We use boneless, skinless chicken thighs instead of breasts because a little goes a long way.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14



Chicken, Pepper and Corn Stir-Fry image

Steps:

  • Toss the chicken with the egg white, 1 tablespoon each rice wine and cornstarch, 1 teaspoon soy sauce and 1/4 teaspoon salt in a medium bowl. Mix together 1/3 cup water, the remaining 4 teaspoons of soy sauce, 1 tablespoon rice wine and 2 teaspoons cornstarch, the sugar and 1/2 teaspoon each salt and pepper in a small bowl until dissolved; set aside.
  • Place the sauce, vegetables and chicken near the stove. Heat 2 tablespoons of the peanut oil in a large wok or large nonstick skillet over medium-high heat; swirl to coat the wok. Once the oil is hot, scoop the chicken from the bowl with a slotted spoon, letting any excess coating remain in the bowl, and add to the oil. Stir-fry, breaking the chicken up just enough so it doesn't clump, until the outside coating is set and lightly golden, 2 to 3 minutes. Remove the chicken with a slotted spoon and set aside. Wipe the wok out if needed.
  • Return the wok to medium-high heat and add the remaining 2 tablespoons of oil to the wok. Just as the oil begins to smoke, add the ginger and stir-fry until fragrant, about 30 seconds. Add the scallion whites and peppers and stir-fry until crisp-tender, about 3 minutes. Add the corn and stir-fry until just soft, about 1 minute. Add the chicken and the sauce (stir the sauce before adding); stir until the sauce is thick and the vegetables and chicken are cooked through, 1 to 2 minutes. Add the scallion greens. Serve with the brown rice.

Nutrition Facts : Calories 420 calorie, Fat 18 grams, SaturatedFat 3.5 grams, Cholesterol 70 milligrams, Sodium 640 milligrams, Carbohydrate 41 grams, Fiber 4 grams, Protein 22 grams, Sugar 7 grams

3/4 pound boneless, skinless chicken thighs (about 2 large), cut into 3/4- to 1-inch pieces
1 large egg white
2 tablespoons Chinese rice wine or dry sherry
1 tablespoon plus 2 teaspoons cornstarch
5 teaspoons low-sodium soy sauce
Kosher salt
1 tablespoon sugar
Freshly ground black pepper
4 tablespoons peanut or vegetable oil
2-inch piece ginger, sliced paper thin
5 scallions, whites cut into 1/2-inch pieces and greens sliced, separated
2 red bell peppers, sliced
1 cup frozen corn kernels, thawed
Cooked brown rice, for serving

STIR-FRIED HONEY-GINGER CHICKEN WITH PEPPERS

Fresh ingredients, some quick prep, and a hot skillet or wok are all you need for a great stir-fry dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 20m

Number Of Ingredients 10



Stir-Fried Honey-Ginger Chicken with Peppers image

Steps:

  • In a small bowl, stir together honey, vinegar, and soy sauce. Heat a large skillet or wok over high until hot. Add 1 tablespoon oil and swirl to coat skillet. Add chicken and stir until opaque but not cooked through, about 3 minutes; transfer to a plate.
  • Add 1 tablespoon oil, ginger, and garlic to skillet and stir until fragrant, 30 seconds. Add peppers and stir 2 minutes. Add soy mixture and bring to a boil. Return chicken to skillet and toss until sauce thickens and chicken is cooked through, about 3 minutes. Serve over rice, topped with cilantro.

Nutrition Facts : Calories 402 g, Fat 11 g, Fiber 2 g, Protein 28 g

1/4 cup honey
2 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 pound boneless, skinless chicken breasts or thighs, sliced into 1/4-inch strips
1/4 cup minced peeled fresh ginger
2 garlic cloves, minced
3 red, orange, or yellow bell peppers (ribs and seeds removed), thinly sliced
Cooked rice, for serving
Fresh cilantro leaves, for serving

CHICKEN, LEEK & BROWN RICE STIR-FRY

Combine the classic flavours of chicken and chorizo with kale and rice for a substantial yet speedy dinner, taking less than 20 minutes to make

Provided by Samuel Goldsmith

Categories     Dinner

Time 19m

Number Of Ingredients 9



Chicken, leek & brown rice stir-fry image

Steps:

  • Heat the oil in a frying pan over a high heat and fry the chicken for 3 mins. Stir in the chorizo and cook for 2 mins more until the chicken is light golden and the chorizo has released its fat. Scoop the chicken and chorizo into a bowl using a slotted spoon, leaving as much oil in the pan as you can. Set aside.
  • Tip the leek and red pepper into the pan and cook for 2 mins, stirring frequently until slightly softened. Add the kale and fry for 1 min more until the leaves have just started to wilt at the edges.
  • Drizzle in the soy sauce and vinegar and scatter in the rice, breaking up any large chunks with a wooden spoon. Stir the chicken and chorizo back into the pan and toss everything together to combine. Cook for 3 mins until the rice is heated through, then serve.

Nutrition Facts : Calories 398 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 26 grams protein, Sodium 1.5 milligram of sodium

1 tbsp olive oil
250g chicken breast, thinly sliced
100g chorizo, chopped
1 leek, halved lengthways and finely sliced
1 red pepper, deseeded and chopped
80g kale, any tough stalks removed, leaves roughly chopped
1 tbsp soy sauce
1 tbsp red wine vinegar
2 x 250g pouches microwave wholegrain rice

CHICKEN STIR-FRY WITH PEANUT SAUCE OVER RICE

An easy Chicken Stir-Fry recipe with Peanut Sauce Over Rice

Categories     Chicken     Rice     Vegetable     Stir-Fry     Low Fat     Peanut     Healthy     Self

Yield Makes 2 servings

Number Of Ingredients 12



Chicken Stir-Fry with Peanut Sauce Over Rice image

Steps:

  • Coat a nonstick pan with cooking spray; sauté chicken over medium-high heat until cooked through. Remove from pan. Add oil and sauté garlic and ginger until garlic is golden. Add vegetables; cook until tender. Return chicken to pan; stir-fry 3 minutes.
  • For the sauce, whisk 1 1/2 tbsp hot (not boiling) tap water into peanut butter to blend. Add soy sauce, vinegar, and hot sauce and mix. Divide stir-fry and sauce onto 2 plates. Serve each over 3/4 cup brown rice.

Stir-fry
Vegetable-oil cooking spray
6 oz boneless, skinless chicken breast, sliced
1 tsp sesame oil
2 cloves garlic, minced
1 tsp minced fresh ginger
3 1/2 cups of your favorite vegetables, chopped
Peanut sauce
1 1/2 tbsp peanut butter
1 tsp low-sodium soy sauce
1 tbsp rice vinegar
Hot chile sauce (to taste)

CHICKEN AND SWEET PEPPER STIR-FRY

Stir-fry fans will line up for seconds with this easy combo of fresh and colorful bell peppers, tender chicken, and an Asian sauce over instant rice.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 14



Chicken and Sweet Pepper Stir-Fry image

Steps:

  • Cook rice in 1 1/2 cups water as directed on package.
  • Meanwhile, in small bowl, combine all sauce ingredients; mix well. Set aside.
  • Heat oil in wok or 12-inch skillet over medium-high heat until hot. Add chicken strips; cook and stir 3 to 5 minutes or until no longer pink in center. Add garlic; cook and stir an additional 30 seconds or until tender. Remove chicken mixture from wok; place on plate.
  • Add bell peppers and onion to same wok; cook and stir 1 minute. Add 1/4 cup water; cover and cook 2 minutes or until vegetables are partially cooked. Uncover; stir in pineapple and sauce mixture. Cook uncovered an additional 2 to 3 minutes or until vegetables are crisp-tender. Return chicken to wok; cook and stir until thoroughly heated. Serve over rice.

Nutrition Facts : Calories 430, Carbohydrate 59 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 880 mg, Sugar 18 g

1 1/2 cups uncooked instant rice
1 1/2 cups water
1/2 cup purchased sweet-and-sour sauce
1 tablespoon soy sauce
1 1/2 teaspoons grated gingerroot
1/2 teaspoon Chinese five-spice powder, if desired
1 tablespoon oil
1 lb. boneless skinless chicken breast halves, cut into thin bite-sized strips
2 large garlic cloves, minced
1 medium green bell pepper, cut into 1-inch pieces
1 medium red bell pepper, cut into 1-inch pieces
1/2 large red onion, cut into 1/2-inch-thick wedges (1 cup)
1/4 cup water
1 (8-oz.) can pineapple tidbits in unsweetened juice, drained

20-MINUTE CHICKEN AND RICE STIR-FRY

Make a chicken and rice stir-fry quick with our 20-Minute Chicken & Rice Stir-Fry! This tasty stir-fry meal can be part of a smart eating plan.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 8



20-Minute Chicken and Rice Stir-Fry image

Steps:

  • Heat oil in large skillet on medium-high heat. Add vegetables; stir-fry 5 min.
  • Stir in water and soy sauce. Bring to boil.
  • Add rice and chicken; mix well. Cover; cook on low heat 5 min. or until rice is tender and chicken mixture is heated through.

Nutrition Facts : Calories 390, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 1000 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g

1 Tbsp. oil
2 cups small broccoli florets
1 large red pepper, cut into strips
1 onion, cut lengthwise in half, then crosswise into 1/4-inch-thick slices
1-3/4 cups water
1/3 cup lite soy sauce
2 cups instant white rice, uncooked
2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips

SZECHUAN CHICKEN, PEPPERS, AND PEAS ON RICE

Chicken is stir-fried with red bell pepper and sugar snap peas and served over rice in this Szechuan-inspired dish perfect for a weeknight.

Provided by Julie Hubert

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15



Szechuan Chicken, Peppers, and Peas on Rice image

Steps:

  • Place rice in a saucepan and cover with water. Mix with your fingers until water is cloudy; drain. Repeat once more. Add 1 1/2 cup water and 1 teaspoon salt. Bring to a boil; cook for 1 minute. Reduce heat, cover, and simmer until water is absorbed, about 12 minutes. Remove from heat and uncover.
  • Mix remaining 1/2 teaspoon salt, chicken breasts, and cornstarch together in a bowl.
  • Set a wok or large skillet over high heat and add oil. Add chicken, sugar snap peas, and red bell pepper. Cook, without stirring, for 1 minute. Stir or toss until chicken is lightly browned, about 4 minutes.
  • Whisk soy sauce, rice wine vinegar, garlic, sugar, and chili garlic sauce together in a bowl. Pour into the wok. Reduce heat to medium-low, cover, and cook until chicken is no longer pink in the center, 3 to 4 minutes.
  • Divide rice among 4 plates. Top with chicken and sauce. Garnish with green onions.

Nutrition Facts : Calories 555.3 calories, Carbohydrate 67.3 g, Cholesterol 73.2 mg, Fat 13.2 g, Fiber 6.3 g, Protein 37.1 g, SaturatedFat 2.4 g, Sodium 1491.3 mg, Sugar 3.8 g

1 cup jasmine rice
1 ½ cups water
1 ½ teaspoons sea salt, divided
1 ¼ pounds skinless, boneless chicken breasts, cut into 3/4-inch pieces
3 tablespoons cornstarch
3 tablespoons vegetable oil
2 (6 ounce) packages sugar snap peas
1 red bell pepper, diced
⅓ cup low-sodium soy sauce
¼ cup water
2 tablespoons rice wine vinegar
2 large cloves garlic, minced
2 teaspoons white sugar
1 teaspoon chili garlic sauce
2 green onions, thinly sliced

CHICKEN STIR-FRY WITH MIXED PEPPERS

I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield Serves 4

Number Of Ingredients 12



Chicken Stir-Fry With Mixed Peppers image

Steps:

  • In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
  • Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
  • Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams

1 pound boneless, skinless chicken breast, cut across the grain in 1/4-inch thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
1/2 teaspoon sugar
2 tablespoons hoisin sauce
1 teaspoon low sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 tablespoon minced ginger
2 fat garlic cloves, minced
1 pound green peppers, with at least one of them a hot pepper such as an Anaheim
1/4 cup cashew pieces

STIR-FRIED CHICKEN WITH GREEN BELL PEPPERS

Make and share this Stir-fried chicken with green bell peppers recipe from Food.com.

Provided by Kim Ong

Categories     Lunch/Snacks

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 10



Stir-fried chicken with green bell peppers image

Steps:

  • Heat oil in a pan.
  • Stir-fry the ginger for about 1 minute.
  • Add mushrooms and green peppers.
  • Stir for a while then add some water.
  • Stir-fry until the mushrooms and green peppers are rather cooked.
  • Add chicken into pan and cooked till it changes color.
  • Add carrots and water into pan and stir well.
  • Add salt to season.
  • Add corn starch solution to thicken the gravy.
  • Add in the cooking wine and stir for 30 secs, then remove to serve.
  • Serve hot with steamed white rice.

Nutrition Facts : Calories 76.7, Fat 4.6, SaturatedFat 0.6, Sodium 10.1, Carbohydrate 7.8, Fiber 1, Sugar 1.5, Protein 0.5

3 chicken fillets, skinless & diced
1 tablespoon oil
4 slices young ginger root
1 can button mushroom, cut into halves if too big
1 green bell pepper, diced
1/2 carrot, precooked and diced
1/2 cup water
salt
1 tablespoon cooking wine or 1 tablespoon sherry wine
2 tablespoons cornstarch, dissolved with water

THREE-PEPPER RICE AND CHICKEN POT

After finding out how easy it is to grow different types of peppers in my backyard, I wanted to incorporate them into a dish. This is what I ended up with: a version of arroz con pollo or jambalaya with a little added kick.

Provided by SIMONTAN

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h30m

Yield 8

Number Of Ingredients 20



Three-Pepper Rice and Chicken Pot image

Steps:

  • Preheat your oven's broiler. Line a baking sheet with a sheet of foil.
  • Cook andouille sausage in a skillet over medium heat until cooked through, about 15 minutes. Remove from skillet and cut into 1/4-inch slices; set aside.
  • While the sausage is cooking, cut the peppers in half lengthwise and remove the stem and seeds. Place peppers, cut-side-down onto baking sheet and place into preheated oven. Broil peppers until the skins blacken, about 7 minutes, then place into a bowl and cover with plastic wrap. Allow the peppers to steam for 10 minutes until the skins loosen, then remove and discard blackened skins; chop peppers into 1/2 inch pieces and set aside.
  • Heat the canola oil in a stockpot over high heat. Toss the chicken with Cajun seasoning and sear in batches in the oil until light brown and no longer pink in the center, about 6 minutes. Remove chicken, leaving oil in the stockpot, and drain on paper towels.
  • Add 1 1/2 tablespoons of butter to the oil. Stir in the onion, banana peppers, celery, garlic, and shallot; cook until the onions are translucent, 3 to 4 minutes. Stir in rice and 1 1/2 tablespoon butter. Stir in the chicken stock, tomato sauce, and diced tomato with chilies. Cover and simmer until liquid is mostly absorbed into the rice, 10 to 12 minutes. Stir in the beer and cover; cook another 5 minutes until the rice is tender. Season with salt, then mix in the corn, poblano, bell pepper, chicken, and andouille sausage. Return to a simmer, then turn off heat and allow to rest 5 minutes before serving.

Nutrition Facts : Calories 475.1 calories, Carbohydrate 38.5 g, Cholesterol 79.5 mg, Fat 24.4 g, Fiber 5.3 g, Protein 24.5 g, SaturatedFat 7.6 g, Sodium 1375.3 mg, Sugar 7.5 g

½ pound andouille sausage links
1 poblano chile
1 red bell pepper
3 tablespoons canola oil
1 ½ pounds skinless, boneless chicken thighs, cut into 1 1/2-inch chunks
3 tablespoons Cajun-style seasoning
1 ½ tablespoons butter
2 yellow onions, finely chopped
2 banana (or hot) peppers, seeded and chopped
2 celery ribs, finely chopped
6 cloves garlic, minced
1 shallot, minced
3 cups long grain white rice
1 ½ tablespoons butter
3 cups chicken stock
1 (10 ounce) can tomato sauce
1 (10 ounce) can diced tomatoes with mild green chilies, undrained
1 (12 fluid ounce) can or bottle beer
salt to taste
1 cup frozen corn kernels, thawed

STIR FRY CHICKEN AND PEPPERS

I received an electric wok for xmas and this is the 1st thing I made in it and it turned out very good. It's a very simple throw together recipe that can be adjusted quite easily for your own tastes.

Provided by bailey46

Categories     Chicken Breast

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 7



Stir Fry Chicken and Peppers image

Steps:

  • Preheat wok to med. high and add chicken.
  • Cook until no pink shows.
  • Remove and set aside.
  • Add peppers and carrot.
  • Cook until tender crisp.
  • Add chicken back in with the garlic.
  • Cook about 30 sec.
  • Add chicken broth, honey and soya sauce.
  • Bring to a boil, cooking just until some of sauce is reduced.
  • Serve over rice.

Nutrition Facts : Calories 484.2, Fat 21.7, SaturatedFat 6.2, Cholesterol 145.3, Sodium 1085.6, Carbohydrate 19.7, Fiber 2.4, Sugar 15.3, Protein 51.4

1 1/2 lbs boneless chicken breasts, sliced thin
2 cups bell peppers, julienned, I used green, red, yellow and orange
1 carrot, sliced
2 garlic cloves, minced
1 cup chicken broth
2 tablespoons honey
2 tablespoons soya sauce

PEPPER CHICKEN AND RICE

Besides being colorful and tasty, this dish has a nice variety of textures, like tender chicken and crunchy water chestnuts.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 16



Pepper Chicken and Rice image

Steps:

  • In a large Dutch oven, saute chicken and onion in oil until chicken is no longer pink. Add rice; cook and stir for 1 minute. , Drain tomatoes, reserving liquid. Add enough water to the tomato juices to measure 2-1/4 cups. Add tomato juice mixture to pan along with the soy sauce, bouillon and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in green peppers and tomatoes. , Cover and simmer for 5 minutes. Add mushrooms and water chestnuts; heat through. Combine cornstarch and water until smooth. Gradually add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened and bubbly.

Nutrition Facts : Calories 429 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 2282mg sodium, Carbohydrate 48g carbohydrate (11g sugars, Fiber 4g fiber), Protein 31g protein.

1-1/2 pounds boneless skinless chicken breasts, thinly sliced
1 cup chopped onion
1/4 cup canola oil
1 cup uncooked long grain white rice
1 can (28 ounces) stewed tomatoes
1/2 cup soy sauce
1 tablespoon chicken bouillon granules
3/4 teaspoon salt-free herb and spice seasoning
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
2 medium green peppers, cut into 1-inch pieces
1 can (8 ounces) mushroom stems and pieces, drained
1 can (8 ounces) sliced water chestnuts, drained
2 tablespoons cornstarch
2 tablespoons water

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1 Prepare the ingredients & make the sauce: Wash and dry the fresh produce. Peel and roughly chop the garlic. Cut off and discard the root ends of the bok choy; roughly chop. Cut out and discard the stem, ribs, and seeds of the pepper; thinly slice lengthwise.
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CHICKEN PEPPERS ONIONS RICE STIR FRY RECIPES ALL YOU NEED ...
Add chicken pieces with onions and garlic and make sure chicken is done cooking about 3 minutes, turning on each side. Add peppers to mixture for 1 minute. Add rice and thyme, cook and stirfor 1 minute. Add stock,parsley, salt and pepper to mixture and bring to a boil. Cover and simmer on low for 15 minutes until liquid has been absorbed. Remove from low heat and let …
From stevehacks.com


EASY CHICKEN STIR FRY RECIPE - SIMPLE CHICKEN STIR FRY
In a large skillet (with a lid) brown the chicken. You want them to get nice and brown. Meanwhile, slice your bell peppers. Once chicken is browned, add the bell peppers, the soy sauce, and the Italian Dressing. Stir. Bring to a quick boil. Reduce heat to medium low, cover and cook for 10 minutes until chicken is done.
From eatingonadime.com


EASY CHICKEN STIR FRY WITH BELL PEPPERS - *QUICK RECIPE ...
This chicken stir fry recipe with bell peppers is a must try for everyone and easy to prepare of course. see recipe below:CHICKEN STIR FRY with bell pepper...
From youtube.com


BLACK PEPPER CHICKEN STIR FRY | HOW TO MAKE BLACK PEPPER ...
Stir fry the vegetables and aromatics. In a pan on medium-high heat, add 3 tablespoons of vegetable oil. Once the oil gets hot, add the onions, red and green peppers. Fry for 30 seconds, then add garlic and ginger. Stir fry for another 30 seconds.
From asianfoodnetwork.com


BEST CHICKEN, PEPPER AND CORN STIR-FRY RECIPES | FOOD ...
Toss the chicken with the egg white, 1 tablespoon each rice wine and cornstarch, 1 teaspoon soy sauce and 1/4 teaspoon salt in a medium bowl. Mix together 1/3 cup water, the remaining 4 teaspoons of soy sauce, 1 tablespoon rice wine and 2 teaspoons cornstarch, the sugar and 1/2 teaspoon each salt and pepper in a small bowl until dissolved; set aside.
From foodnetwork.ca


CHICKEN STIR-FRY WITH RICE NOODLES RECIPE - COOK.ME RECIPES
3. In a large wok or skillet over high heat, heat 2 tablespoons of vegetable oil. Season the chicken strips lightly with salt and black pepper and add to the hot skillet. Stir-fry for about 3 minutes or until just cooked through, then remove the chicken from the skillet and set …
From cook.me


CHICKEN STIR FRY WITH RED AND GREEN PEPPERS RECIPE
When the oil is hot, add the garlic, and stir-fry until aromatic. Add the baby corn, stir-fry briefly and then add the green bell peppers, red bell peppers. Continue stir-frying. Give the sauce a quick re-stir. Make a well in the middle of …
From thespruceeats.com


STIR-FRIED CHICKEN AND PEPPERS WITH RICE | MARTIN'S FOODS
Cook rice according to package directions. Slice the bell pepper into thin strips, quarter the mushrooms and mince the garlic. Heat the oil in a frying pan over medium heat. Stir-fry the bell pepper, mushrooms and garlic 4 min. Drain the roasted red peppers and cut into strips. Slice the chicken tenders. Increase heat to high and add chicken ...
From recipecenter.martinsfoods.com


CHICKEN AND PEPPER STIR FRY - EASY BUDGET RECIPES
Heat oil in a deep skillet and then cook the chicken and marinade for about 5-7 minutes. Remove the chicken and set aside. Add additional oil to the skillet and cook the peppers, broccoli and carrots for about 5-7 minutes. Then add the mushrooms and snow peas and cook for an additional 3-5 minutes. Next, add the chicken broth and cook until the ...
From easybudgetrecipes.com


CHICKEN WITH NUTMEG GRAVY AND RICE
Cook until the internal temperature of the chicken reaches 160-165F. Garnish and serve: Garnish the Swedish balls with chopped parsley and serve them . …
From blueskyma.com


10 BEST CHICKEN AND BELL PEPPERS RICE RECIPES | YUMMLY
bell peppers, dried oregano, cooked brown rice, sweet onion, boneless skinless chicken breast and 9 more Quick & Easy Sweet and Sour Pork Stir Fry Pork ketchup, rice flour, tomatoes, green onions, red onion, brown sugar and 8 more
From yummly.com


EASY PEPPER CHICKEN STIR FRY - SPEND WITH PENNIES
Cook the chicken pieces on high heat for 3 minutes on each side. Remove the pieces from the pan and set aside. Add the remaining tablespoon of oil to the pan on high heat, and add the onions and bell peppers. Toss them in the pan for a minute or two till they brighten up in colour and have cooked slightly.
From spendwithpennies.com


EASY CHICKEN STIR-FRY WITH WHITE RICE | MINUTE® RICE
Ingredients. 1 cup Minute® White Rice 1 tbsp canola oil 3 cups stir-fry vegetables (peppers, mushrooms, broccoli, carrots) 1 pkg (11 oz) frozen, grilled chicken breast strips
From minuterice.com


CHINESE CHICKEN PEPPER STIR FRY : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. ... Chicken Casserole Recipes With Bisquick Turkey Pot Pie Recipe With Bisquick Topping Quick Cookie Recipes Quick Simple Cookie Recipes Quick Easy Desserts No Bake Bisquick Garlic Biscuits Recipe Easy Chef. Healthy Diet. Holiday Menu. Jimmy Dean Holiday Breakfast Apple Cider Holiday …
From recipeschoice.com


STIR-FRIED CHICKEN AND PEPPERS WITH RICE | SAVORY
Steps. Cook rice according to package directions. Slice the bell pepper into thin strips, quarter the mushrooms and mince the garlic. Heat the oil in a frying pan over medium heat. Stir-fry the bell pepper, mushrooms and garlic 4 min. Drain the roasted red peppers and cut into strips. Slice the chicken tenders.
From savoryonline.com


CHICKEN AND PEPPER STIR FRY - GOOD FOOD AND FAMILY FUN
In large saute pan add a splash of oil oilve and brown chicken on both sides. Remove to a plate and keep warm. Add peppers and cook until desired softness. Add garlic and brown slightly, being careful not to burn garlic. Add chicken back into pan, add soy sauce mixture, mix well and cover. Cook 7-8 minutes until chicken is cooked through.
From goodfoodandfamilyfun.com


CHICKEN STIR FRY WITH RICE NOODLES (30 MINUTE MEAL)
1. Bring medium size pan of salted water to a boil. Add noodles and cook them on medium heat for about 2 to 4 minutes (depending on thickness of noodles), or until barely tender. Drain and stir in 1 tablespoon of vegetable oil. 2. In a large wok or skillet, heat 2 tablespoons of vegetable oil over high heat.
From natashaskitchen.com


CHICKEN STIR FRY WITH RICE NOODLES - RECIPETIN EATS
Heat oil in a wok or large skillet over high heat. Add garlic and onion, cook for 30 seconds. Add chicken, cook for 1 minute until it changes colour from pink to white. Add carrot, Choy Sum stems and capsicum. Cook for 1 minute. Add mushrooms, cook for 30 seconds. Add noodles, Choy Sum leaves and Sauce.
From recipetineats.com


SPICY PEPPER CHICKEN STIR-FRY (30 MINUTE RECIPE) - THAT ...
Cook the chicken: Add 1.5 tablespoons of oil to the wok and heat over medium-high heat. Once hot, add the chicken and spread out the pieces immediately around the wok. Cook undisturbed for a minute, then stir-fry for another minute until the chicken has cooked through. Transfer to a clean bowl using a slotted spoon.
From thatspicychick.com


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