CHICKEN, SPINACH & SHIITAKE MUSHROOM SOUP
A beautiful soup, in taste, appearance, and nutrition. This is a complete meal in itself. This recipe includes directions for the stock, if you don't have time a chicken bouillon cube works as well. Just be sure to cook some chicken pieces to add into the soup near the end, it's worth it.
Provided by kelly in TO
Categories Stocks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- For the stock; put all the ingredients into a medium pot, cover with water, about 10 cups, and bring to a boil. Skim off the scum that floats to the surface, and simmer the stock until the chicken has cooked, about 1 1/2 hours. Leave the chicken to cool in the stock.
- For the soup, sweat the diced carrot, celery and onion in the oil in a medium pan together with the garlic until the vegetables are soft. Add the sliced shiitake mushrooms and fry until cooked.
- When the stock is ready, strain the liquid over the vegetables and mushrooms. You'll need 8 cups.
- Keep the chicken carcass and pick off the cooked meat in small pieces. Add this to the soup with the spinach, when the spinach has wilted in the soup add the nutmeg, salt and pepper.
- As an variation you may also add a poached egg or some grated parmesan on top of the soup.
Nutrition Facts : Calories 570.4, Fat 40.1, SaturatedFat 10.8, Cholesterol 162.6, Sodium 218.4, Carbohydrate 10.9, Fiber 3.2, Sugar 4.9, Protein 40
CHICKEN SPINACH SOUP
Make and share this Chicken Spinach Soup recipe from Food.com.
Provided by SJG3483
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Shred chicken.
- Toss with cornstarch.
- Tear spinach into bite-size pieces.
- Bring broth and ginger to a boil and stir in chicken.
- Stir in spinach and salt, bring to boil, reduce heat, and simmer 2 minutes.
Nutrition Facts : Calories 120.1, Fat 2, SaturatedFat 0.5, Cholesterol 43.9, Sodium 978.6, Carbohydrate 2.5, Fiber 0.9, Sugar 0.7, Protein 21.9
CHICKEN & SPINACH SOUP (PALEO)
Make and share this Chicken & Spinach Soup (Paleo) recipe from Food.com.
Provided by heatherhopecs
Categories Chicken Breast
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- In large stock pot, brown the chicken in half the coconut oil. Set aside.
- Cook the chopped onion and zucchini with the other tbsp of coconut oil. Cook till onions are translucent.
- Add bag of spinach, oregano, thyme, ground red pepper, can of tomatoes. Cook till spinach is softened.
- Add the chicken broth and browned chicken. Add the chopped cauliflower.
- Bring to boil, simmer for 10-15 minute
- Add salt and pepper to taste.
- Sprinkle each serving w/ a little parmesan (optional).
SAUTEED SPINACH AND SHIITAKES
This is a very healthy saute of spinach and shiitake mushrooms, which are high in copper, an under-appreciated nutrient.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 5
Steps:
- In a large skillet, heat 1 tablespoon oil over medium. Add mushrooms; season with salt and pepper. Cook, stirring occasionally, until browned, 8 to 10 minutes. Transfer to a plate (reserve skillet).
- Heat remaining tablespoon oil in skillet. Add as much spinach as will fit; season with salt and pepper. Toss spinach, adding more to skillet as room becomes available. Cook until tender, about 2 minutes. Remove from heat, drain off any excess liquid, and stir in vinegar. Top spinach with mushrooms.
CHICKEN, SPINACH & SHIITAKE MUSHROOM SOUP
A beautiful soup, in taste, appearance, and nutrition. This is a complete meal in itself. This recipe includes directions for the stock, if you don't have time a chicken bouillon cube works as well. Just be sure to cook some chicken pieces to add into the soup near the end, it's worth it.
Provided by kelly in TO
Categories Stocks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- For the stock; put all the ingredients into a medium pot, cover with water, about 10 cups, and bring to a boil. Skim off the scum that floats to the surface, and simmer the stock until the chicken has cooked, about 1 1/2 hours. Leave the chicken to cool in the stock.
- For the soup, sweat the diced carrot, celery and onion in the oil in a medium pan together with the garlic until the vegetables are soft. Add the sliced shiitake mushrooms and fry until cooked.
- When the stock is ready, strain the liquid over the vegetables and mushrooms. You'll need 8 cups.
- Keep the chicken carcass and pick off the cooked meat in small pieces. Add this to the soup with the spinach, when the spinach has wilted in the soup add the nutmeg, salt and pepper.
- As an variation you may also add a poached egg or some grated parmesan on top of the soup.
Nutrition Facts : Calories 570.4, Fat 40.1, SaturatedFat 10.8, Cholesterol 162.6, Sodium 218.4, Carbohydrate 10.9, Fiber 3.2, Sugar 4.9, Protein 40
SHIITAKE-CRUSTED CHICKEN WITH SPINACH SAUCE
For decades, chicken has been America's most familiar culinary canvas - and its popularity continues to grow. This recipe is adapted from Michel Richard, the chef of the French-California restaurant, Citrus, in Los Angeles, and his three less-ambitious French-California restaurants in Santa Barbara, Calif., Washington and Baltimore -- all called Citronelle.
Provided by Molly O'Neill
Categories dinner, main course
Time 2h
Yield 6 servings
Number Of Ingredients 16
Steps:
- To make the sauce, in a large pot of salted boiling water, cook the spinach until deep green, about 45 seconds. Drain it and transfer to a plate to cool. When cool enough to handle, squeeze out the excess liquid and set aside.
- In a medium saucepan over medium heat, heat the butter. Add the onion and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic, vinegar, broth, sugar and curry and bring to a boil. Boil until reduced by a third, about 1 1/2 minutes. Stir in the spinach and return to a boil. Remove from the heat and set aside.
- When the spinach mixture has cooled, transfer to a blender and puree until smooth. Season with salt and pepper and set aside.
- To make the chicken, in a large skillet over high heat, heat 2 tablespoons of the oil. Add the mushrooms, shallots and garlic and cook, stirring occasionally, until lightly browned and soft, about 6 minutes. Season with salt and pepper. Transfer the mushroom mixture to a baking sheet in an even layer and set aside to cool.
- Preheat the oven to 300 degrees. When the mushroom mixture is cool, transfer to a food processor with the chicken tenderloins and pulse until a paste forms. Divide the paste into 6 equal portions. Season the chicken breasts with salt and pepper. On a work surface, lay out a 12-inch length of heavy-duty plastic wrap and place 1 portion of the paste in the center. Fold the plastic in half and, using a rolling pin, flatten the paste until slightly larger than half a chicken breast. Unfold the plastic and place a piece of chicken, smooth-side down, on the paste and gather the plastic up and around the breast. Cut the excess plastic and discard. Transfer the wrapped chicken, paste-side up, to a parchment-lined baking sheet. Repeat with the remaining paste and chicken breasts. Bake until firm and cooked through, about 25 minutes. (The plastic will not melt.)
- Remove the chicken from the oven and preheat the broiler. Carefully unwrap the plastic and return the breasts, paste-side up, to the baking sheet relined with foil. Brush with the remaining tablespoon of oil and lightly sprinkle with bread crumbs. Broil until golden brown, about 3 minutes. Set aside for 5 minutes.
- Reheat the sauce. Slice the breast halves on the diagonal and arrange each one on a plate, fanning out the slices. Ladle the sauce alongside each breast and serve.
Nutrition Facts : @context http, Calories 344, UnsaturatedFat 12 grams, Carbohydrate 20 grams, Fat 20 grams, Fiber 6 grams, Protein 24 grams, SaturatedFat 6 grams, Sodium 809 milligrams, Sugar 6 grams, TransFat 0 grams
SHIITAKE MUSHROOM SOUP
Make and share this Shiitake Mushroom Soup recipe from Food.com.
Provided by StrikingEyes00
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute mushrooms and ginger in olive oil until soft and fragrant.
- Add chicken stock and water and bring to a boil.
- Add Soba noodles and boil until soft.
- Lower heat and add spinach, cook until wilted.
- Finally add soy sauce and lime juice to taste.
CHICKEN AND SHIITAKE MUSHROOM SOUP
The addition of cornstarch gives this soup a slightly thicker consistency, similar to miso soup, a traditoinal Japanese dish.
Provided by Chef mariajane
Categories Clear Soup
Time 10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Toss chicken with cornstarch and soy sauce, set aside.
- Heat oil in a large saucepan over medium heat. Add onion, mushrooms, carrots and red pepper; cook until vegetables are tender-crisp, about 3 minutes. Add ginger, and garlic and cook until fragrant, about 1 minute. Add chicken and cook 2 minutes. Add chicken broth; increase heat to medium-high and bring to a boil.
- Reduce heat and simmer until chicken is fully cooked and vegetables are tender, about 15 minutes. Ladle soup into bowls; top with green onions.
Nutrition Facts : Calories 112.7, Fat 3.7, SaturatedFat 1, Cholesterol 11.6, Sodium 1105.7, Carbohydrate 10.2, Fiber 1.5, Sugar 3.4, Protein 10
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