TENDER TOMATO CHICKEN BREASTS
This is a light, juicy, flavorful dish. Being a mom of a 7 month old, I've learned to take a lot of shortcuts and still be able to cook quality food. This is quick, easy, and tasty. If you absolutely must use fresh veggies, that's ok, but frozen veggies, in my opinion, work a little bit better. Serve with rice, if desired. To kick it up a bit, add chopped green peppers in with the tomatoes.
Provided by Erin
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 3
Number Of Ingredients 8
Steps:
- Heat the oil in a skillet over medium heat. Season chicken breasts on both sides with pepper and onion powder, and arrange in the skillet. Cook 2 minutes on each side, just until browned. Pour tomatoes and reserved liquid over the chicken. Pour in broth. Cover skillet, and continue cooking 15 minutes on each side, until chicken juices run clear.
- While the chicken is cooking, place the frozen mixed vegetables and water in a pot. Scoop about 3/4 cup liquid from the skillet, and mix into the pot. Bring to a boil, and cook 5 minutes, or until vegetables are tender; drain. Arrange chicken breasts over the vegetables, and drizzle with liquid from the skillet to serve.
Nutrition Facts : Calories 325.5 calories, Carbohydrate 36.2 g, Cholesterol 64.1 mg, Fat 8.3 g, Fiber 7.3 g, Protein 30 g, SaturatedFat 1.5 g, Sodium 1301.9 mg, Sugar 12.2 g
CHICKEN WITH PEPPERS AND TOMATOES
Provided by Food Network Kitchen
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat oil in large skillet and cook chicken until it begins to brown. Stir in onions and cook for 2 minutes. Stir in peppers and cook for 3 minutes. Stir in wine, tomatoes and oregano and bring to a simmer. Cover and cook for 10 minutes. Season to taste and garnish with fresh basil.
- Follow package instructions.
CHICKEN BREASTS PIERRE
Found recipe on askchef, tried it, loved the ease and flavor. Great weeknight meal. The only addition I would make is to double the sauce because we love sauce & it is delicious.
Provided by SB61287
Categories Chicken
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a shallow dish or bowl, combine flour, 1/2 teaspoon salt and ground black pepper. Coat chicken breasts with flour mixture. Melt butter in a large skillet over medium heat, and brown chicken on all sides. Remove from skillet, and drain on paper towels.
- In the same skillet, combine the tomatoes, water, brown sugar, vinegar and Worcestershire sauce. Season with salt, chili powder, mustard, celery seed, garlic and hot pepper sauce. Bring to a boil; reduce heat, and return chicken to skillet. Cover, and simmer for 35 to 40 minutes, or until chicken is tender, no longer pink and juices run clear.
Nutrition Facts : Calories 378.1, Fat 13.9, SaturatedFat 6.6, Cholesterol 136.2, Sodium 1511.6, Carbohydrate 22.4, Fiber 1.9, Sugar 11.6, Protein 39.9
CHICKEN WITH FRESH TOMATO SAUCE
Make and share this Chicken with Fresh Tomato Sauce recipe from Food.com.
Provided by charlened
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- heat the oil in a nonstick skillet.
- sprinkle both sides of the chicken with the rosemary and salt and add to the skillet.
- saute the chicken until browned and cooked through and remove to platter.
- then add the shallot and garlic to the same skillet.
- cook 2 minutes till softened, add the vinegar and stir to scrape up browned bits.
- cook till almost evaporated.
- stir in tomatoes and chicken broth, bring to a boil.
- reduce heat and simmer uncovered until the tomatoes just begin to soften, abouth 3 minutes.
- stir in basil, spoon sauce over chicken.
Nutrition Facts : Calories 180, Fat 4.5, SaturatedFat 0.9, Cholesterol 75.5, Sodium 482.6, Carbohydrate 7, Fiber 1.2, Sugar 4.3, Protein 26.5
CHICKEN BREASTS SUPREME
I was searching through my cupboards trying to think of a different way of cooking chicken when I came upon this recipe on a Carnation evaporated milk label. My family raved over it.
Provided by Soopoo
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in medium non-stick fry pan.
- Saute chicken breasts until golden on both sides; remove from pan.
- Add onion to pan and saute until lightly browned.
- Return chicken to pan.
- Add bouillon mix and poultry seasoning; pour water over all.
- Heat to boiling; reduce heat; cover and simmer 10 to 15 minutes or until chicken is cooked.
- Remove chicken to heated platter; keep hot.
- Combine flour and evaporated milk until smooth; stir into pan juices.
- Cook and stir over medium heat until mixture boils and thickens.
- Pour sauce over chicken.
- Serve with rice or noodles.
- Enjoy!
Nutrition Facts : Calories 193.9, Fat 7.3, SaturatedFat 4.1, Cholesterol 83.8, Sodium 211.2, Carbohydrate 2.7, Fiber 0.2, Sugar 0.5, Protein 27.7
CHICKEN BREASTS WITH RICE
Hi! I just adopted this recipe on March 7th, 2005. I've never actually tried dried beef in a recipe before, so there being a combination of dried beef and chicken makes it even more interesting! I can't wait to try this!
Provided by BeccaB3c
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Snip beef into small pieces.
- Cover and microwave beef, celery, onion and margarine in 2-Qt casserole on high (100%) until onion is crisp tender, 3 to 4 minutes.
- Stir in rice, parsley, and pine nuts.
- Arrange chicken breasts skin sides up and thickest parts ot outside on rice mixture.
- Sprinkle with seasoned salt and paprika.
- Cover and microwave 5 minutes; turn casserole one half turn.
- Microwave until chicken is done, 8 to 11 minutes.
Nutrition Facts : Calories 686.8, Fat 19.3, SaturatedFat 6.5, Cholesterol 118, Sodium 200.6, Carbohydrate 80.7, Fiber 2.2, Sugar 1.6, Protein 43
CHICKEN BREASTS WITH TOMATOES AND CAPERS
Simple, quick, and delicious recipe (I modified it by using thighs and cooking everything a bit longer) from the New York Times' Pierre Franey. It's not as caper-y as you'd think/fear!
Provided by lecole54
Categories Chicken Breast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Sprinkle the chicken with salt and pepper. Heat the oil and butter in a heavy-bottom skillet. Add the chicken breasts and sauté over medium¬-high heat, turning the pieces often until lightly browned, about 5 minutes.
- Add the shallots and garlic around the chicken. Cook briefly; add the tarragon, tomatoes, vinegar, capers, wine and tomato paste. Stir to dissolve the brown particles adhering to the bottom of the skillet.
- Blend well, bring to a boil, and then cover and simmer for 9 minutes. Sprinkle with parsley and serve.
Nutrition Facts : Calories 461.5, Fat 26.5, SaturatedFat 8.5, Cholesterol 108.1, Sodium 476.1, Carbohydrate 12.5, Fiber 2.4, Sugar 4.9, Protein 33
PERFECT CHICKEN BREASTS
Make and share this Perfect Chicken Breasts recipe from Food.com.
Provided by weekend cooker
Categories Chicken Breast
Time 7h10m
Yield 6 chicken breasts, 6 serving(s)
Number Of Ingredients 6
Steps:
- Line bottom of oblong slow cooker with slices of dried beef; overlap some.
- Roll each chicken breast with a slice of bacon and secure with a toothpick.
- Place in slow cooker, overlapping as little as possible.
- Combine mushroom soup, lemon juice, and 1/2 cup of water or milk.
- Spoon over chicken breasts.
- Cover and cook on low for 6 to 8 hours.
Nutrition Facts : Calories 261.8, Fat 10.3, SaturatedFat 3.3, Cholesterol 96.6, Sodium 1345.4, Carbohydrate 8.5, Fiber 0.1, Sugar 2.8, Protein 32.3
BAKED CHICKEN BREASTS WITH TOMATOES AND CHEESE
Provided by Craig Claiborne
Categories dinner, easy, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Sprinkle chicken pieces with generous grinding of black pepper.
- Heat oil in skillet and add chicken pieces. Cook about 2 minutes on one side until lightly browned. Turn and cook about 3 minutes.
- Transfer chicken pieces in 1 layer to baking dish.
- Add garlic to skillet and cook briefly. Add sweet pepper slices, tomatoes, oregano and pepper flakes. Let simmer about 5 minutes.
- Pour sauce over the chicken and sprinkle with cheese. Bake 10 minutes.
Nutrition Facts : @context http, Calories 310, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 18 grams, Fiber 1 gram, Protein 33 grams, SaturatedFat 7 grams, Sodium 489 milligrams, Sugar 2 grams, TransFat 0 grams
CHICKEN BREASTS WITH TOMATO-HERB PAN SAUCE
The key to this sauté: Cook the tomatoes with the bits of chicken left over after you've seared it in the pan. When the tomatoes burst, swirl in the remaining marjoram butter to finish the pan sauce.
Provided by Bon Appétit Test Kitchen
Categories Chicken Tomato Sauté Quick & Easy Dinner Lunch Summer Healthy Oregano Paprika Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Mash butter, garlic, marjoram, and paprika in a small bowl to blend. Season marjoram butter to taste with salt and pepper.
- Melt 1 tablespoon marjoram butter in a medium heavy skillet over medium heat. Season chicken with salt and pepper. Add chicken to skillet, cover, and cook until no longer pink in center, about 5 minutes per side. Transfer chicken to a plate. Tent chicken with foil to keep warm.
- Increase heat to high. Add tomatoes to skillet and cook, stirring occasionally, until they begin to char and burst, about 5 minutes. Add remaining marjoram butter to skillet. Crush tomatoes slightly to release juices; stir 1 minute. Season sauce to taste with salt and pepper. Spoon tomato sauce over chicken. Garnish with parsley.
BBQ CHICKEN BREASTS IN THE OVEN
Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour.
Provided by Grumpygrandpa
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking pan with heavy-duty foil to make cleanup easier.
- Prepare chicken breasts by cutting off the rib meat if you wish and rinse and pat dry. Leave the skin on. Season chicken with salt and pepper and put in the pan.
- Bake in the preheated oven until juices start to appear, about 10 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Remove the pan and generously pour 1/2 of the barbecue sauce over chicken. Continue to bake for 20 minutes. Repeat with remaining barbecue sauce and cook until no longer pink in the centers and skin is crispy, 15 to 20 minutes more.
Nutrition Facts : Calories 476.4 calories, Carbohydrate 22.7 g, Cholesterol 163.2 mg, Fat 15.3 g, Fiber 0.4 g, Protein 57.9 g, SaturatedFat 4.3 g, Sodium 937.3 mg, Sugar 16.3 g
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