Chickennoodlegoulashabsdiet Recipes
CHICKEN GOULASH (CHICKEN STEW)
Make and share this Chicken Goulash (Chicken Stew) recipe from Food.com.
Provided by HelenG
Categories Stew
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Chop onions and bacon, slice mushrooms and mince garlic.
- In stock pot heat olive oil, add onions, bacon, garlic and mushrooms. Saute until onions are translucent, and bacon is browned about 5 minutes.
- Cut chicken into bite size chunks.
- Add chicken, broth,paprika, salt and pepper to pot and simmer low about 45 minutes.
- In cup mix cream and flour and stir into pot simmer 5 minutes more.
- Serve over pasta, preferably spatzle. Garnish with pickles, if desired.
Nutrition Facts : Calories 451.7, Fat 30.3, SaturatedFat 12.3, Cholesterol 180.4, Sodium 527.7, Carbohydrate 8.3, Fiber 1, Sugar 1.8, Protein 36
CHICKEN GOULASH WITH EGG NOODLES
Make and share this Chicken Goulash With Egg Noodles recipe from Food.com.
Provided by mydesigirl
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a food processor,combine the roasted peppers,tomato paste and paprika and puree until smooth-set aside.
- In a large,nonstick skillet,heat oil over medium heat and add onions and garlic.
- Cook stirring frequently until the onions are lightly golden,about 4 minutes.
- Add the peppers and dill and cook for 3 minutes.
- Stir in the pepper puree,broth and salt and cook for 1 minute.
- Add the chicken,bring to a boil,reduce to a simmer,cover and cook until the chicken is cooked through,about 5 minutes.
- Meanwhile,in a large pot of boiling water,cook the noodles until tender and drain well.
- In a small bowl,combine the yogurt and flour,stir into the chicken mixture and cook,uncovered,until the sauce is just thickened,about 3 minutes.
- Place the noodles on 4 plates,spoon the chicken goulash on top and serve with a dollop of sour cream.
Nutrition Facts : Calories 477.3, Fat 7.9, SaturatedFat 2.3, Cholesterol 117.9, Sodium 1871.1, Carbohydrate 61.4, Fiber 5.8, Sugar 7.8, Protein 40.2
CHICKEN NOODLE GOULASH (ABS DIET)
My husband does the abs diet. This is one of the recipes from there that he likes. I hope you enjoy too!
Provided by Proud Veterans wife
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring the water to a boil and add the egg noodles.
- Cook until the noodles begin to soften.
- Add the remaining ingredients.
- Reduce heat to medium-low, cover, and cook for 20 minutes, stirring occasionally.
- Salt to taste.
Nutrition Facts : Calories 368.6, Fat 4.4, SaturatedFat 1.1, Cholesterol 100.5, Sodium 186.2, Carbohydrate 47.6, Fiber 6.5, Sugar 1.8, Protein 35.4
CHICKEN GOULASH
Make and share this Chicken Goulash recipe from Food.com.
Provided by Anka4505
Categories Stew
Time 2h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut onion into strips. Mice the garlic. Over medium flame, heat oil in a large pot and add the onion and garlic. Cook stirring until onions are translucent. Be careful not to brown them. Next cut peppers into strips, carrots into slices and add to the onions. Add about a cup of the stock and bring to a boil. Reduce heat all the way to low, cover the pot and let everything simmer for about an hour or until very soft. Cut chicken into cubes and season to preference. In a separate pot cook chicken on cooking spray. Add to the vegetable stew and add the rest of the stock if it seems dry. Cut up tomatoes into cubes, add along with the tomato sauce into the chicken/vegetable mixture. Season with paprika. Add salt and pepper to taste. Let everything simmer for another 30 minutes or so. Mix cornstarch with water and add to the mixture. Let it come to a boil. Serve!
Nutrition Facts : Calories 167.4, Fat 2.8, SaturatedFat 0.6, Cholesterol 49.4, Sodium 543, Carbohydrate 13.4, Fiber 3, Sugar 6, Protein 22.4
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