Chickenstewwithtomatoeschickpeasandolives Recipes

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CHICKEN AND CHICKPEA STEW

Provided by Georgia Downward

Categories     Soup/Stew     Chicken     Poultry     Vegetable     High Fiber     Dinner     Lunch     Chickpea     Zucchini     Healthy     Couscous     Simmer     Self     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 15



Chicken and Chickpea Stew image

Steps:

  • Cook couscous as directed on package. Season chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. In a nonstick skillet, heat oil over medium heat. Cook chicken, turning once, 2 minutes per side. Transfer chicken to a plate. Cook onion in same skillet, stirring occasionally, 5 minutes. Add garlic and tomato paste; cook, stirring, 1 minute more. Add tomatoes, cumin and cinnamon; cook, stirring, 2 minutes more. Return chicken to skillet; add chickpeas, broth, zucchini, remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper. Simmer, covered, until chicken is cooked through, about 10 minutes. Serve stew with couscous. Garnish with cilantro.

3/4 cup whole-wheat couscous
1 pound boneless, skinless chicken breasts
3/4 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
1 tablespoon olive oil
1 1/2 cups chopped onion
2 large cloves garlic, chopped
1 tablespoon tomato paste
1 can (14.5 ounces) diced tomatoes, drained
1/2 teaspoon ground cumin
1/2 teaspoon cinnamon
1 can (15 ounces) chickpeas, rinsed and drained
1 cup low-sodium chicken broth
1 yellow or green zucchini (6 ounces), cut into 1-inch pieces
3 tablespoons chopped fresh cilantro (or mint)

CHICKEN STEW WITH TOMATOES, CHICKPEAS AND OLIVES

Found this in Organic Style magazine. I don't like olives so I'll omit them, but I'm posting the original recipe here. Its served with couscous.

Provided by jovigirl

Categories     Chicken

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 16



Chicken Stew With Tomatoes, Chickpeas and Olives image

Steps:

  • Heat the oil in a large pot over medium heat. Saute onion, garlic and 1/4 cup cilantrol until soft. Add chicken broth, chickpease, tomatoes, olives, marjoram, paprika, and salt and pepper to taste. Bring to a boil; lower heat and simmer 20 minutes. Add shredded chicken, simmer 5 minutes longer. Remove from heat; stir in zest and 1 tbsp cilantro.
  • Meanwhile, bring 2 cups water, butter and 1/2 tsp salt to a boil in a medium saucepan. Remove from heat, stir in couscous, and cover with tight-fitting lid. Let stand 10 minutes. Fluff with a fork before serving with stew.

Nutrition Facts : Calories 834.4, Fat 23.4, SaturatedFat 6, Cholesterol 112.6, Sodium 1342.6, Carbohydrate 98.5, Fiber 10.7, Sugar 7, Protein 55.1

2 tablespoons olive oil
1 large onion, chopped
2 garlic cloves, minced
1/4 cup fresh cilantro, plus
1 tablespoon chopped fresh cilantro
3 cups chicken broth
1 1/4 cups canned chick-peas, rinsed and drained
2 cups diced tomatoes (canned is fine)
1/2 cup pitted kalamata olive
1/2 teaspoon dried marjoram or 1/2 teaspoon thyme
salt
fresh ground pepper
4 cups shredded cooked chicken
2 teaspoons freshly grated lemons, zest of
1 tablespoon unsalted butter
2 cups couscous

CHICKEN TAJINE WITH HONEYED TOMATOES AND CHICKPEAS

This is my favourite chicken tajine recipe adapted from Bonnie Stern's Friday Night Dinners. Although it takes time to prepare, it has always been a crowd pleaser at dinner parties.

Provided by Schmaltz Herring

Categories     Chicken

Time 1h15m

Yield 10-12 serving(s)

Number Of Ingredients 23



Chicken Tajine With Honeyed Tomatoes and Chickpeas image

Steps:

  • Let the saffron steep in the boiling water and put aside.In a small bowl, combine salt, paprika, cumin (1 tbsp) and sprinkle over chicken.
  • In a dutch oven, heat the olive oil over medium-heat and brown the chicken in batches for 3-5 minute per side and set chicken aside in a separate bowl.
  • Reduce heat to low and add onions, garlic and ginger to the pot and cook gently for 10 minutes, scraping the solidified juices, spices and oil from the bottom of the pan.
  • Add remaining cumin (2 tsp), cinnamon and cayenne, and cook for 30-60 seconds.
  • Add saffron, tomatoes, stock, and chicken. Bring to a boil and reduce to medium.
  • Let cook for 20 minutes (uncovered), add chickpeas, honey and lemon juice and cook for an additional 20 minutes.
  • If the sauce isn't think enough, remove chicken and reduce sauce on medium-high for 10-15 minutes.
  • Add back chicken and mix in sliced lemon and cilantro. Remove from heat and serve.

Nutrition Facts : Calories 523.9, Fat 31.4, SaturatedFat 7.9, Cholesterol 167.9, Sodium 535.1, Carbohydrate 16.9, Fiber 2.9, Sugar 6.2, Protein 43

1/8 teaspoon saffron thread
2 tablespoons boiling water
1 teaspoon sea salt
1 tablespoon paprika (smoked Spanish style)
1 tablespoon ground cumin
3 chicken breasts, cut in half
10 chicken legs
1/4 cup olive oil
2 onions, sliced
3 garlic cloves, minced
1 tablespoon fresh ginger, minced
2 teaspoons ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
1 (12 ounce) can plum tomatoes, lightly mashed with a potato masher
2 cups chicken stock (gluten free if necessary)
1 (8 ounce) can chickpeas
2 tablespoons honey
1 tablespoon lemon juice
pepper (to taste)
1 tablespoon sesame seeds
1 bunch cilantro, leaves picked and chopped
1 lemon, thinly sliced

STEWED CHICKEN AND CHICKPEAS

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Stewed Chicken and Chickpeas image

Steps:

  • Combine the tomato sauce, 1 cup water, the chickpeas, bell pepper, apricots, garlic, garam masala, red pepper flakes and 1/2 teaspoon salt in a large skillet and bring to a simmer over medium-high heat. Nestle the chicken in the tomato-chickpea mixture; reduce the heat to maintain a gentle simmer and cook, uncovered, turning the chicken once, until cooked through, about 20 minutes.
  • Divide the chicken and tomato-chickpea mixture among plates, top with the yogurt and sprinkle with parsley and garam masala to taste. Serve with the pita wedges.

Nutrition Facts : Calories 461 calorie, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 100 milligrams, Sodium 369 milligrams, Carbohydrate 55 grams, Fiber 10 grams, Protein 52 grams

1 14-ounce can no-salt-added tomato sauce
1 15-ounce can chickpeas, drained and rinsed
1 small bell pepper (any color), thinly sliced
1/3 cup dried apricots, halved
2 cloves garlic, smashed
1/4 teaspoon garam masala or ground cinnamon, plus more for topping
Large pinch of red pepper flakes
Kosher salt
4 6-ounce skinless, boneless chicken breasts
1/4 cup low-fat (2 percent) Greek yogurt
Chopped fresh parsley, for topping (optional)
3 whole-wheat pitas, quartered

SESAME CHICKEN WITH SNOW PEAS

Skip the take-out and make your own version of this popular sweet-and-savory Chinese-American dish. We've lightened our version up by giving the chicken a quick marinade in soy and honey instead of coating and deep-frying it as most restaurants do. Steamed snow peas and brown rice round out the meal.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 16



Sesame Chicken with Snow Peas image

Steps:

  • Whisk 3 tablespoons soy sauce, 2 teaspoons sesame oil and the honey together in a medium bowl. Add the chicken, toss and marinate 20 minutes.
  • Remove the chicken from the marinade using a slotted spoon. Heat 2 teaspoons canola oil in a nonstick skillet over medium-high heat. Cook the chicken in 2 batches, turning once or twice, until browned, 3 to 5 minutes (add 2 more teaspoons canola oil between batches). Transfer the chicken to a plate and wipe out the skillet.
  • Heat the remaining 2 teaspoons canola oil in the skillet. Add the scallions, reserving some of the green parts for topping. Add the ginger and garlic and cook, stirring, 1 minute. Whisk the broth, sugar, cornstarch, vinegar, chili paste and the remaining 2 tablespoons soy sauce in a bowl; add to the skillet and cook, stirring, until thickened, 3 to 4 minutes. Stir in the remaining 2 teaspoons sesame oil.
  • Meanwhile, cook the snow peas in a steamer basket set over a few inches of boiling water until crisp-tender, 2 to 3 minutes.
  • Return the chicken to the skillet with the sauce and heat through. Serve the chicken and snow peas over brown rice, if desired. Top with the sesame seeds and reserved scallion greens.

5 tablespoons low-sodium soy sauce
4 teaspoons toasted sesame oil
2 teaspoons honey
1 1/4 pounds skinless, boneless chicken breasts, cut into 3/4-inch chunks
6 teaspoons canola oil
2 scallions, thinly sliced
1 tablespoon grated peeled ginger
3 cloves garlic, minced
1 1/4 cups low-sodium chicken broth
3 tablespoons sugar
3 to 4 teaspoons cornstarch
1 tablespoon rice vinegar
1 teaspoon chili paste
4 cups snow peas, trimmed
Cooked brown rice, for serving (optional)
2 tablespoons toasted sesame seeds

CHICKEN, TOMATO AND SPINACH STEW WITH CHICKPEAS

I created this one afternoon when I wanted to make something hearty and flavorful for my Marine husband who had spent the week in the field. The flavor base comes from a sauce in Deborah Madison's Vegetarian Cooking for Everyone.

Provided by Bunkabihari

Categories     Chicken Breast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 18



Chicken, Tomato and Spinach Stew With Chickpeas image

Steps:

  • Place chicken in large dutch oven or stock pot.
  • Pour water into pot and add whole garlic cloves and quartered onion.
  • Bring to a boil and cook chicken, covered, turning periodically,for about 15 minutes or until the meat is firm but juicy and has no pink in the middle.
  • While the chicken is cooking combine all ingredients for stew base and whisk together until entirely incorporated. Set aside.
  • While chicken is cooking par cook the pasta (about 7 minutes) and set aside.
  • When the chicken is done turn off the heat and allow to cool, uncovered for about 10 minutes.
  • Place a large bowl in the sink with a clean strainer over it. Pour the contents of the pot into the strainer. If you like, transfer the broth into a clean bowl and set aside. Allow the chicken to continue cooling until you can comfortably handle the pieces and then hand pull the breast and thighs.Set the meat aside.
  • Place the dutch oven or stockpot on medium heat and add the reserved stew base, chickpeas and diced tomatoes. Cook for about 8 minutes or until the sauce has thickened a bit and the tomatoes have lost their raw taste.
  • Add the par cooked pasta to this mixture and cook for about 2 minutes.
  • . Add the reserved chicken and cook for another 2 minutes.
  • Add the spinach leaves, cover and cook until just wilted. About 2 minutes.
  • Adjust seasoning with salt and pepper to taste.
  • Serve as is in deep bowls with shaved Parmesan or Asiago and a crisp salad.

Nutrition Facts : Calories 755.8, Fat 25.1, SaturatedFat 4.4, Cholesterol 215.5, Sodium 1341.4, Carbohydrate 59.2, Fiber 11, Sugar 5.5, Protein 73.1

2 1/2 lbs boneless skinless chicken breasts
1 1/2 lbs boneless skinless chicken thighs
8 cups water
8 garlic cloves, peeled and left whole
2 small onions, quartered
1 teaspoon salt
6 tablespoons olive oil
6 tablespoons red wine vinegar
3 tablespoons tomato paste
1 tablespoon Dijon mustard
6 garlic cloves, minced
fresh ground black pepper
1 1/2 teaspoons soy sauce
1/2 lb penne or 1/2 lb rotini pasta, par cooked
chicken meat
1 (14 ounce) can chickpeas, drained
1 (28 ounce) can diced tomatoes with juice
1 lb fresh spinach leaves

ITALIAN CHICKEN AND CHICKPEAS

Every year on Christmas Eve my Nana makes a traditional Italian dish of baccala and chickpeas. I created this for a quicker and less-expensive version. It's even better the next day!

Provided by Kristin Turrell

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 12



Italian Chicken and Chickpeas image

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Season the chicken with the rosemary on both sides; cook the chicken in the hot oil until browned evenly, 3 to 4 minutes per side. Remove the chicken from the pan and set aside.
  • Pour 1 tablespoon olive oil into the skillet. Cook and stir the garlic in the hot oil until fragrant, about 1 minute. Add the tomato sauce, Italian seasoning, cayenne pepper, sugar, bay leaf, and red pepper flakes to the skillet; stir. Return the chicken to the skillet; cover and reduce heat to medium-low. Simmer until the chicken is no longer pink in the center and the juices run clear, 10 to 12 minutes.
  • Stir the garbanzo beans into the skillet; continue cooking until the beans are heated, 2 to 3 minutes more.

Nutrition Facts : Calories 330.2 calories, Carbohydrate 25.3 g, Cholesterol 58.5 mg, Fat 13.8 g, Fiber 5.6 g, Protein 27.2 g, SaturatedFat 2.3 g, Sodium 809 mg, Sugar 5.8 g

2 tablespoons olive oil
4 skinless, boneless chicken breast halves
2 tablespoons dried rosemary
1 tablespoon olive oil
3 cloves garlic, minced
1 (15 ounce) can tomato sauce
1 teaspoon Italian seasoning
½ teaspoon cayenne pepper
1 ½ teaspoons white sugar
1 bay leaf
¼ teaspoon crushed red pepper flakes
1 (15 ounce) can garbanzo beans, drained and rinsed

EASY SPICED CHICKEN WITH POTATOES AND PEAS

Capture the flavors of Morocco in this simple, delicious meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 45m

Number Of Ingredients 10



Easy Spiced Chicken with Potatoes and Peas image

Steps:

  • Preheat oven to 400 degrees. In a small bowl, stir together cumin, coriander, and cayenne, if using. In a medium pot, bring potatoes to a boil in salted water over high and cook until tender when pierced with a knife, 10 minutes. With a slotted spoon, transfer potatoes to a paper-towel-lined plate and set aside. Return water to a boil, then add peas and cook just until tender, 3 minutes. Drain peas and set aside.
  • Meanwhile, in a large ovenproof skillet, heat oil over medium-high. Season chicken with salt and cook, skin side down, until golden-brown and crisp, about 5 minutes. Flip and transfer skillet to oven; roast until chicken is cooked through, 15 to 20 minutes.
  • Remove chicken from skillet and pour off all but 1 tablespoon fat. Add potatoes and 1 1/2 teaspoons spice mix, reserving remaining for Moroccan Meatballs with Couscous and Roasted Carrots, and cook over medium-high, stirring occasionally, until potatoes are golden in spots, 7 minutes. Stir in peas, lemon juice, and chopped cilantro; season to taste with salt and pepper. To serve, place chicken on top of peas and potatoes and sprinkle with cilantro leaves.

Nutrition Facts : Calories 417 g, Fat 18 g, Fiber 7 g, Protein 28 g

1 1/4 teaspoons ground cumin
1 1/4 teaspoons ground coriander
1/4 to 1/2 teaspoon cayenne pepper (optional)
1 1/2 pounds Yukon Gold potatoes, cut into 3/4-inch pieces
Coarse salt and ground pepper
1 bag (10 ounces) frozen peas
2 teaspoons extra-virgin olive oil
4 boneless, skin-on chicken thighs (about 1 pound total)
1 tablespoon fresh lemon juice
2 tablespoons finely chopped cilantro leaves, plus whole leaves for serving

CHICKEN WITH ROASTED CHICKPEAS

Give your go-to chicken recipes a rest and try this whole roasted version with crispy chickpeas and a lemony cucumber-yogurt sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h10m

Number Of Ingredients 10



Chicken with Roasted Chickpeas image

Steps:

  • Preheat oven to 475 degrees. Cut chicken along backbone on one side with shears; open like a book. Turn over; press flat on a rimmed baking sheet. Rub with 1 tablespoon oil; season with salt and pepper. Roast 25 minutes. Meanwhile, combine onion and vinegar in a large bowl. In another bowl, combine yogurt, cucumber, and lemon juice. Season both with salt and pepper.
  • Remove sheet from oven; scatter chickpeas and lemon slices around chicken. Season with salt and pepper. Drizzle with remaining oil. Roast until a thermometer inserted into thickest part ofbreast registers 165 degrees, about 15 minutes. Transfer chicken to a cutting board. Return sheet to oven; roast until chickpeas are crisp, 10 minutes. Cut chicken into pieces. Toss chickpea mixture and herbs with onion mixture. Serve, with chicken and yogurt sauce.

1 whole chicken (about 3 1/2 pounds), patted dry
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1/2 small red onion, very thinly sliced (1/2 cup)
2 tablespoons white-wine vinegar
1 1/2 cups Greek yogurt
1 Persian cucumber, grated on large holes of a box grater (1/2 cup)
1 tablespoon fresh lemon juice, plus 1 lemon, thinly sliced
2 cans (each 15.5 ounces) chickpeas, rinsed and well drained
2 packed cups fresh herbs, such as parsley, cilantro, and mint

CHICKEN AND SNOW PEAS

A simple,tasty, and quick version of a popular Chinese Style recipe.

Provided by REBECCAROD

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 6

Number Of Ingredients 11



Chicken and Snow Peas image

Steps:

  • Whisk the chicken broth, soy sauce, cornstarch, and ginger together in a small bowl; reserve.
  • Heat oil in a large skillet or wok. Cook and stir chicken and garlic in the oil until chicken is cooked through, 8 to 10 minutes. Stir in mushrooms, water chestnuts, and reserved chicken broth mixture. Cook until sauce begins to thicken, 3 to 5 minutes.
  • Stir snow peas into the pan and cook until tender, 3 to 5 minutes. Transfer to a platter and sprinkle with sesame seeds before serving.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 17.3 g, Cholesterol 92.2 mg, Fat 10.3 g, Fiber 3.8 g, Protein 37.6 g, SaturatedFat 2.2 g, Sodium 540.9 mg, Sugar 4.4 g

1 cup chicken broth
3 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon ground ginger
2 tablespoons vegetable oil
4 large skinless, boneless chicken breast halves, cubed
2 cloves garlic, minced
1 ½ cups sliced fresh mushrooms
2 (8 ounce) cans sliced water chestnuts, drained
3 cups snow peas
1 tablespoon sesame seeds

ROAST CHICKEN BREASTS WITH CHICKPEAS AND TOMATOES

This dish comes together fast. The precise cut of chicken you use in this recipe is not crucial. You can use skinless breasts (to cut fat) or boneless (to cut cooking time), or you can use chicken thighs (in which case you should figure on about 10 additional minutes of cooking time). Adapted from a recipe I originally found in Bon Appétit.

Provided by Primordial

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Roast Chicken Breasts With Chickpeas and Tomatoes image

Steps:

  • Preheat the oven to 450°F
  • Mix the first five ingredients in a medium bowl. Pour 1 teaspoon of the spiced oil mixture into a small bowl, whisk in the yogurt and set this aside for the table sauce.
  • Place the chicken on a rimmed sheet or baking dish large enough to accommodate all the pieces without overlap. Rub 2 tablespoons of the spiced oil mixture over the chicken.
  • Add the chickpeas, cherry tomatoes, and 1/2 cup of the cilantro to the remaining spiced oil mixture and toss to coat. Pour the mixture around the chicken pieces. Season everything with salt and pepper.
  • Roast until the chicken is cooked through, about 20-30 minutes. If you are using skin-on cuts, you can place the dish under the broiler for a minute or two (no more!) for a final browning. Remove from the oven and sprinkle with remaining 1/2 cup cilantro.
  • When plating up, dress each chicken piece with a generous spoonful of the chickpea and tomatoes. Serve with the yogurt sauce. This dish goes well with rice or a loaf of good crusty bread.

1/4 cup extra-virgin olive oil
4 garlic cloves, pressed
1 tablespoon smoked paprika
1 teaspoon ground cumin
1/2 teaspoon dry crushed red pepper
1/2 cup plain yogurt or 1/2 cup Greek yogurt
4 bone-in chicken breast halves
1 (15 ounce) can chickpeas, drained
1 (12 ounce) container cherry tomatoes
1 cup chopped fresh cilantro or 1 cup parsley

SKILLET CHICKEN WITH SUNDRIED TOMATO AND CHICKPEAS

You need two skillets for this chicken dinner recipe-one to cook the thighs and one to put on top as a weight, which helps the meat stay moist and the skin turn crispy. Store-bought sundried-tomato pesto flavors the chicken and makes a brothy sauce for the chickpeas, while thinly sliced fennel serves as a crisp, fresh counterpoint.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 45m

Number Of Ingredients 7



Skillet Chicken with Sundried Tomato and Chickpeas image

Steps:

  • Season chicken with salt and pepper; toss with 2 tablespoons pesto. Heat a large cast-iron skillet over medium-high. Swirl in 1 tablespoon oil. Add chicken in a single layer, skin-sides down; cook 2 minutes. Reduce heat to medium. Top with a parchment round, then a skillet weighted with canned goods; press down firmly. Cook 5 minutes. Flip chicken; return parchment and weighted skillet to top. Cook until a thermometer inserted in thickest parts of chicken reads 165 degrees, 6 to 7 minutes. Transfer to a plate; cover.
  • Transfer all but 2 tablespoons pan juices to a bowl. Add leeks to skillet over medium heat, season with salt, and cook until tender, 6 to 7 minutes. Stir in remaining 2 tablespoons pesto; cook 1 minute. Add chickpeas, 1 cup water, and reserved pan juices. Cook until slightly reduced, 6 to 8 minutes. Toss fennel with remaining 1 tablespoon oil; season with salt and pepper. Serve with chicken and chickpeas, garnished with fennel fronds.

8 bone-in, skin-on chicken thighs
Kosher salt and freshly ground pepper
1/4 cup sundried-tomato pesto
2 tablespoons extra-virgin olive oil
2 leeks, white and light-green parts only, thinly sliced and thoroughly washed
2 cans (each 15 ounces) chickpeas, rinsed and drained
1 head fennel, thinly sliced, fronds reserved

MOROCCAN CHICKEN AND CHICKPEA STEW

Make and share this Moroccan Chicken and Chickpea Stew recipe from Food.com.

Provided by dicentra

Categories     Chicken

Time 6h15m

Yield 8 serving(s)

Number Of Ingredients 11



Moroccan Chicken and Chickpea Stew image

Steps:

  • Combine all ingredients, except raisins, lemon juice, salt and pepper, in slow cooker; cover and cook on low for 4-5 hours, adding raisins during last 30 minutes.
  • Discard cinnamon stick. Season to taste with lemon juice, salt and pepper.

Nutrition Facts : Calories 238.9, Fat 3.9, SaturatedFat 0.8, Cholesterol 75.5, Sodium 344.6, Carbohydrate 21.9, Fiber 3.1, Sugar 6.2, Protein 28.6

8 boneless skinless chicken breast halves (halved or quartered)
1 (15 ounce) can chickpeas, rinsed and drained
1/2 cup chicken broth
3/4 cup chopped onion
4 garlic cloves, crushed
2 teaspoons ground ginger
1 teaspoon ground turmeric
1 cinnamon stick
1/2 cup raisins
2 -3 tablespoons lemon juice
salt and pepper

ONE-PAN CHICKEN AND POTATOES WITH SNAP PEAS

Make our One-Pan Chicken and Potatoes with Snap Peas dish for a hearty entrée. Explore this One-Pan Chicken and Potatoes with Snap Peas recipe today!

Provided by My Food and Family

Categories     Vegetable Recipes

Time 50m

Yield 4 servings

Number Of Ingredients 5



One-Pan Chicken and Potatoes with Snap Peas image

Steps:

  • Heat oven to 425°F.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Toss potatoes with 2 Tbsp. dressing; spread onto half the prepared baking sheet.
  • Place chicken on other side of baking sheet. Reserve 1 Tbsp. of the remaining dressing for later use; brush remaining dressing onto chicken.
  • Bake 25 to 30 min. or until chicken is done (165ºF).
  • Combine peas with reserved dressing; toss with potatoes. Place next to chicken on baking sheet. Bake 2 to 3 min. or until peas are crisp-tender.
  • Sprinkle with cheese.

Nutrition Facts : Calories 300, Fat 12 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 105 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 25 g

3/4 lb. fingerling potatoes, cut lengthwise in half
1/3 cup KRAFT Zesty Italian Dressing, divided
4 boneless skinless chicken thighs (1 lb.)
2 cups sugar snap peas, trimmed
1/4 cup KRAFT Shredded Parmesan Cheese

CHICKPEA STEW

A couple of chicken thighs amount to a lot of flavor alongside the filling chickpeas and crusty bread in this hearty Lebanese-inspired stew.

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Chicken     Pepper     Stew     Quick & Easy     Dinner     Chickpea     Winter     Simmer     Bon Appétit     One-Pot Meal     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 13



Chickpea Stew image

Steps:

  • Heat 2 tablespoons oil in a medium pot over medium-high heat. Season chicken with salt; add to pot and cook, turning once, until browned, 8-10 minutes. Transfer to a plate. Reduce heat to low and let oil cool for 1 minute; add garlic and cook, stirring often, until fragrant, 30-60 seconds. Add cumin, tomato paste, and red pepper flakes; stir until a smooth paste forms, about 1 minute. Add reserved chicken with any accumulated juices, along with bay leaves and 4 cups water. Scrape up any browned bits. Bring to a boil; reduce heat to medium-low and simmer, uncovered, occasionally stirring, until chicken is tender, about 20 minutes.
  • Transfer chicken to a plate. Add chickpeas to pot; bring to a simmer and cook for 5 minutes. Shred chicken; add to stew. Add red peppers. Stir in remaining 2 tablespoons oil and 2 tablespoons lemon juice; simmer for 1 minute. Season with salt and more lemon juice, if desired. Divide bread cubes among bowls. Ladle soup over. Garnish with parsley.

4 tablespoons olive oil, divided
2 skinless, boneless chicken thighs
Kosher salt
3 large garlic cloves, minced
2 tablespoons ground cumin
2 tablespoons tomato paste
3/4 teaspoon crushed red pepper flakes
2 bay leaves
2 15-ounce cans chickpeas, rinsed, drained
1/2 cup chopped drained roasted red peppers from a jar
2 tablespoons (or more) fresh lemon juice
2 cups 1" cubes country-style bread
3 tablespoons coarsely chopped flat-leaf parsley

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Sear the chicken. In a 12-inch cast iron skillet, add just enough extra virgin olive oil to coat the bottom. Heat over medium-high. As soon as the oil is shimmering, add the chicken, breast side down. Brown for 6-8 minutes, then flip over and brown on the other side another 5 minutes or so. Roast the chicken.
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CHICKEN, CHICKPEA & ZUCCHINI STEW MEAL KIT DELIVERY | GOODFOOD
Finish the stew. Add the chickpeas and 2 ½ cups of water to the pot; season with S&P. Bring to a boil. Reduce the heat and let simmer, stirring occasionally and scraping up any browned bits from the bottom of the pot, 8 to 10 minutes, until the liquid has thickened and the chicken is cooked through. Remove from heat; season with S&P to taste.
From makegoodfood.ca


BRAISED CHICKEN WITH CHICKPEAS AND TOMATOES RECIPE | MYRECIPES
Cover with water to 2 inches above chickpeas; cover and let stand 8 hours. Drain chickpeas. Advertisement. Step 2. Place 1 1/2 cups chickpeas, 4 cups water, 1/2 cup onion, garlic, and bay leaf in pan; bring to a boil. (Reserve leftover chickpeas for another use.) Cover, reduce heat, and simmer 45 minutes or until beans are just tender.
From myrecipes.com


SPICED CHICKEN AND CHICKPEA STEW RECIPE - WOMAN'S DAY
Transfer to a bowl. Add 1/2 cup water to the skillet and cook, scraping up any bits, for 2 minutes. Transfer the pan juices to the bowl with …
From womansday.com


CHICKEN CHICKPEA STEW - HEALTHY WINTER STEW RECIPE
Sprinkle chicken thighs lightly with salt and pepper. Heat olive oil in a sauté pan with high walls over medium heat till hot. Place the chicken thighs into the hot oil, skin side down, and turn heat to medium high.
From toriavey.com


CHICKEN WITH CHICK PEAS, TOMATOES, AND CHORIZO - THE CHEF MIMI …
Arrange the chicken thighs over the tomato mixture, and rub with the olive oil. Sprinkle with salt, then transfer to the oven and roast for 40 minutes.
From chefmimiblog.com


LOWER FAT CHEWY OATMEAL SPICE COOKIES BEST RECIPES
How to make oatmeal cookies with oats? Heat oven to 350°F. Lightly spray cookie sheets with cooking spray. In large bowl, beat sugars and margarine until well blended.
From recipesforweb.com


THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
Anita Schecter. Chickpeas are the star of this Mediterranean chickpea salad. Cucumber, tomato, red onion, bell pepper, and parsley add fresh crunch, and feta cheese adds a salty bite. The lemon and olive oil dressing is simple but flavorful. Because this salad lacks lettuce, it keeps better than most.
From thespruceeats.com


40+ SIDE DISHES TO SERVE WITH ROAST CHICKEN - KITCHN
14 / 14. Fennel, Carrot, and Leek Gratin Recipe. Fennel, carrots, and leek are mixed with an aromatic Parmesan cream sauce and topped with pecan breadcrumbs for the ultimate veggie gratin. Go to Recipe. Staub Ceramic Stoneware Rectangular Baking Dish. $35.
From thekitchn.com


MIDDLE EASTERN CHICKEN & CHICKPEA STEW RECIPE | EATINGWELL
Step 1. Mash garlic and 1/2 teaspoon salt on a cutting board with the back of a fork until a paste forms. Transfer to a medium bowl and whisk in lemon juice, cumin, paprika and pepper. Add chicken and stir to coat. Advertisement. Step 2. Heat oil in …
From eatingwell.com


BUTTER CHICKEN CHICKPEAS — PATAKS
Heat oil in large pan over medium-high heat. Add the chickpeas, garlic and ginger, and sauté for 2 min. Add the water and cook for 3 to 5 min, stirring occasionally. Stir in the Patak’s ® Butter Chicken Cooking Sauce, salt and pepper. Bring to a simmer and cook covered for 5 to 8 min, stirring occasionally. Garnish with coriander and red ...
From pataks.ca


CHICKEN AND CHICKPEA STEW - COLAVITA RECIPES
Season the chicken with salt and pepper. 2. Heat 2 tbsp Colavita Olive Oil oil in a medium stock pot over medium-high heat. 3. Add chicken to the pot and cook, turning once, until browned, 8–10 minutes. Transfer to a plate. 4. Reduce the heat to low. Add the onion and saute, stirring often, about 5 minutes.
From colavitarecipes.com


CHICKEN CHICKPEA STEW RECIPE | DELICIOUS & EASY TO MAKE
The chicken chickpea stew is actually a fusion of Pakistani and Punjabi cuisines. It is made by cooking chicken with chickpeas, vegetables, and spices. This mixture is then stewed for some time. In the end,
From thefoodxp.com


CHICKEN & CHICKPEA STEW - JENNIFER MEYERING
Instructions. In a large stockpot, heat olive oil over medium heat. Add the onion and carrots; cook, stirring occasionally until soft, about 4-5 minutes. Stir in the garlic, cumin, and crushed red pepper flakes. Add the chicken broth, chickpeas, and tomatoes and bring to boil.
From jennifermeyering.com


ONE POT SPANISH CHICKPEA CHICKEN - KRISTINE'S KITCHEN
Add 1 teaspoon salt, ¼ teaspoon black pepper, the smoked paprika, cumin, diced tomatoes, and broth. Stir to combine. Stir in the rice and chickpeas. Nestle the chicken back into the mixture in the skillet. Bring to a low simmer, cover, and cook for 35-40 minutes, until rice is tender and most of the liquid is absorbed.
From kristineskitchenblog.com


CHICKEN WITH SNOW PEAS STIR-FRY - THE WOKS OF LIFE
Instructions. Mix the cornstarch, light soy sauce, and oil in a bowl for the marinade. And add toss in the chicken. Set aside. Mix 1/3 cup of hot water or chicken stock with cornstarch into a slurry and set aside. If you like more sauce for the rice, increase your hot water/stock and add more salt or soy sauce to taste.
From thewoksoflife.com


MOROCCAN CHICKEN TAGINE RECIPE - THE SPRUCE EATS
Gather the ingredients. The Spruce / Diana Chistruga. Featured Video. In a heavy-bottomed pot, mix the chicken, onions, garlic, oil, butter, and all of the spices. Cover and cook over medium heat, occasionally stirring, for 15 to 20 minutes. The Spruce / Diana Chistruga. Add the tomatoes, cilantro, and parsley.
From thespruceeats.com


ITALIAN CHICKEN WITH CHICKPEAS RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 2 minutes on each side or until browned. Add onion and bell pepper; sauté 4 minutes. Reduce heat to medium.
From myrecipes.com


CHICKEN AND CHICKPEA STEW RECIPE RECIPE | GOOD FOOD
Method. 1. Combine the onion, celery, turmeric, ginger, cinnamon, saffron, tomatoes, stock, chickpeas, salt and pepper in your slow-cooker. 2. Add the chicken and cover with the lid. Cook on a low heat for 8 hours, then stir in the olives and herbs. 3.
From goodfood.com.au


SHEET PAN CHICKEN THIGHS & CHICKPEAS - MEAL KIT DELIVERY
Preheat the oven to 450°F. Drain and rinse the chickpeas.On a lined sheet pan, toss the chickpeas, cherry tomatoes and zucchini with a drizzle of oil; season with ⅔ of the spice blend and S&P.Arrange in a single, even layer. Pat the chicken dry with a paper towel; season with the remaining spice blend and S&P.Top the vegetables with the seasoned chicken* and place in …
From makegoodfood.ca


CHICKEN, PASTA, AND CHICKPEA STEW RECIPE | MYRECIPES
Step 1. Heat a Dutch oven over medium heat. Coat pan with cooking spray. Add celery, carrot, and onion to pan; cook 12 minutes or until tender, stirring occasionally. Add garlic; cook 30 seconds, stirring constantly. Add broth and next 4 ingredients (through pepper); bring to a boil. Reduce heat, and simmer 12 minutes or until pasta is tender.
From myrecipes.com


ONE SKILLET CHICKEN AND CHICKPEAS - TWO PEAS & THEIR POD
Place chicken thighs skin side down and cook until golden, about 5-7 minutes per side. Remove the chicken and transfer to a plate. Remove half of the rendered fat from the pan. Reduce the heat to medium and add the garlic and onions to the skillet and cook about 5 minutes or until onions become soft and translucent.
From twopeasandtheirpod.com


CHICKEN CHICKPEA STEW - HEALTHY LITTLE FOODIES
Add the chopped tomatoes, tomato puree (paste), chicken stock and chickpeas. Stir and bring to the boil. Add the chicken thighs back into the pan, cover and simmer for 30 mins, stirring occasionally. Uncover and remove the chicken thighs. Allow the sauce to continue to simmer, uncovered, as you prepare the chicken.
From healthylittlefoodies.com


THIS SKILLET CHICKEN WITH CHICKPEAS IS A PROTEIN POWERHOUSE
Yes, this is a one-pan meal! After removing half of the rendered chicken fat, you sauté onion and garlic in the pan. Then you add some chickpeas (you can use a 15-ounce can here to make this extra easy and pantry-friendly), halved grape tomatoes, chicken broth (again, use boxed broth if you don’t have any homemade on hand), and dried oregano.
From thekitchn.com


CHICKEN CHICKPEA STEW - IFOODREAL.COM
Instructions. Stovetop: Preheat large dutch oven on low heat, swirl a bit of avocado oil to coat and add onion and garlic. Cook for 5 minutes, stirring occasionally. Increase heat to medium, add pepper and cook for 5 more minutes, stirring occasionally. Add chicken, cook 5 more minutes, stirring occasionally.
From ifoodreal.com


CRISPY CHICKEN THIGHS WITH SMOKY CHICKPEAS - COUNTRY LIVING
Preheat oven to 425°F. Heat oil in large ovenproof skillet over medium-high heat. Season chicken with salt and pepper. Cook, in batches, skin side down until skin is browned and crispy, 8 to 10 minutes.
From countryliving.com


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