Chickenzing Recipes

CHICKEN ZING

Quick and easy 30 minute recipe with an oriental flair. From the recipe book included with my new electric StepSavor Skillet/Griddle.

Provided by GeeWhiz

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

Chicken Zing image

Steps:

Preheat skillet to 325°F.
Combine lemon juice, teriyaki sauce, garlic and ginger in the skillet and cook about 3 minutes. Add the chicken, turning to coat with sauce on both sides.
Cover, and reduce heat to 250°F; cook, turning occasionally, for 20-25 minutes, or until chicken is tender.

Nutrition Facts : Calories 180.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 2147, Carbohydrate 10.3, Fiber 0.2, Sugar 7.4, Protein 30.6

Ingredients

4 boneless skinless chicken breasts, flattened slightly with mallet
1/4 cup lemon juice
3/4 cup teriyaki sauce
1 teaspoon minced garlic
1/2 teaspoon ground ginger
1/2 teaspoon parsley flakes

BBQ CHICKEN WITH A ZING

This is a tasty Chicken dish that you can either BBQ or oven grill. Serve it with rice, aspargus and another of your favorite veggies. BBQ'd new Potatoes with bit of dill & butter go well too. Use your own choices. You can also cut it into bite size pieces, marinate and then skewer the pieces - the flavor really infuses the chicken

Provided by Bergy

Categories Canadian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

BBQ Chicken With a Zing image

Steps:

Combine the mustard,vinegar, lemonjuice, oil, honey and garlic.
Take a 1/3 of a cup of this marinade and refrigerate to use as sauce later.
Place Chicken in a shallow dish or a sealable plastic bag and pour remaining marinade over the Chicken.
Refrigerate for 6 hrs (if the Chicken is in a shallow dish cover) turning or shaking occasionally.
Drain the Chicken and grill over hot BBQ for 15-18 Min or until done, or you may grill in your oven.
Serve with the reserved Mustard Sauce.

Ingredients

1 lb boneless skinless chicken breast
1/2 cup mustard
1/4 cup white vinegar
1/4 cup fresh lemon juice
1/4 cup lite olive oil
2 tablespoons honey
3 garlic cloves, minced (or more)
1 tablespoon crushed dried oregano

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