Chickpea Egg Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA AND EGGPLANT SALAD

This subtly flavored salad really celebrates the chickpea, which is an excellent source of fiber, protein and iron, and perfect for keeping us going on busy days.

Provided by Amelia Freer

Categories     HarperCollins     Chickpea     Eggplant     Almond     Lunch     Tomato     Healthy     Kid-Friendly     Side     Dinner     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4 as a side, 2 as a meal

Number Of Ingredients 10



Chickpea and Eggplant Salad image

Steps:

  • Cover the onion with water and set aside for half an hour-this reduces the harshness of its taste when eaten raw.
  • Next prepare the eggplant. Spread the half-moon slices out on a baking sheet and brush them with olive oil. Place on a high rack under the broiler for 5 minutes, then take out and brush again with a mixture of olive oil and lemon juice-you can make it quite wet, as the eggplant will absorb all the liquid. Place back under the broiler until the edges of the slices are slightly blackened and the flesh is soft. Set aside in a large bowl.
  • On the same baking sheet, spread out the chickpeas and broil until they're golden. Add them to the bowl of eggplant.
  • Dice the tomatoes into small cubes and add to the bowl along with the parsley, drained red onion slices, garlic oil, cayenne pepper, remaining lemon juice, zest, salt and pepper and mix well. Serve warm, with a sprinkling of slivered almonds.

1/2 a small red onion, finely sliced
1 large eggplant, cut in half lengthwise and sliced into thin half moons
A good glug of extra virgin olive oil
Juice and zest of 1 lemon
2 (13.5-ounce) cans of chickpeas, drained and rinsed
2 large fresh tomatoes
1 bunch of fresh parsley, chopped
2 teaspoons garlic-infused olive oil
1 teaspoon cayenne pepper
Slivered almonds, to serve

More about "chickpea egg salad recipes"

CHICKPEA EGG SALAD - SKINNYTASTE
Chickpea Egg Salad. 375 Cals 20 Protein 36 Carbs 16 Fats. Prep Time: 5 mins. Total Time: 5 mins. Yield: 4 servings. COURSE: Lunch, Salad. …
From skinnytaste.com
4.9/5 (54)
Total Time 5 mins
Category Lunch, Salad
Calories 375 per serving
chickpea-egg-salad-skinnytaste image

THE BEST VEGAN EGG SALAD SANDWICH WITH CHICKPEAS
Add in the vegan mayo, pickles, and seasoning. With an immersion blender or food processor, mix and smash all the ingredients together. Mix in …
From veggiefunkitchen.com
5/5 (18)
Total Time 15 mins
Category Main Course, Salad, Snack
Calories 241 per serving
the-best-vegan-egg-salad-sandwich-with-chickpeas image

MEDITERRANEAN CHICKPEA EGG SALAD RECIPE
Why this egg salad recipe works. Clearly, chickpeas share much of the glory with hard-boiled eggs in this simple, Mediterranean-style egg …
From themediterraneandish.com
5/5 (14)
Calories 194 per serving
Category Salad
  • In a large mixing bowl, add all the salad ingredients except the eggs. Give the dressing a quick whisk and pour over the salad. Mix to combine. Add the sliced eggs, and mix gently again. Taste and adjust salt and pepper. Add a sprinkle more sumac. Set aside a few minutes before serving to allow flavors to meld. (See recipe notes for preparing ahead). Enjoy!
mediterranean-chickpea-egg-salad image

BEST CHICKPEA 'EGG' SALAD SANDWICH - THE SIMPLE VEGANISTA
Add remaining ingredients. To the chickpeas, add celery, red onion, sweet or dill pickles or relish, vegan mayo, dijon, garlic + onion powder, …
From simple-veganista.com
5/5 (15)
Total Time 15 mins
Category Entree
Calories 366 per serving
  • Roughly mash the chickpeas with the back of a strong fork, potato masher or pastry blender. The better you mash them, the better they will hold together.
  • To the chickpeas, add celery, red onion, sweet or dill pickles or relish, vegan mayo, dijon, garlic + onion powder, turmeric, and salt (shown above). Feel free to add a squeeze of lemon juice.
  • If making sandwiches, layer a slice of bread with leafy greens, spread ‘egg’ salad on top of leafy greens and top with other half of sandwich bread, slice in half and enjoy!
best-chickpea-egg-salad-sandwich-the-simple-veganista image

10 BEST CHICKPEA EGG SALAD RECIPES | YUMMLY
Vegan Chickpea Avocado “Egg” Salad Sandwich Eating by Elaine vegan mayo, green onion, cream, garbanzo beans, Dijon mustard and 7 more Quick Flame Grilled Chicken with Warm Bean Vegetable Salad Tyson
From yummly.com
10-best-chickpea-egg-salad-recipes-yummly image

VEGAN EGG SALAD - WHOLE FOOD PLANT-BASED • HEALTHY MIDWESTERN …
Instructions. Place all of the ingredients except the aquafaba in a medium mixing bowl, and mash together with a large fork or potato masher. Don't over mash--you want the …
From healthymidwesterngirl.com

VEGAN CHICKPEA CALIFORNIA AVOCADO "EGG" SALAD SANDWICH
This easy chickpea avocado "egg" salad sandwich is a pantry-friendly, nutritious lunch that tastes surprisingly like real egg salad and yet it is 100% vegan. The mashed …
From eatingbyelaine.com

CHICKPEA EGG SALAD - RECIPESRUN
Egg Salad . 5 Large hard boiled eggs, sliced . 1/2 cup Packed chopped fresh mint leaves
From recipesrun.com

CHICKPEA, BEETROOT AND EGG SALAD RECIPE | NEW IDEA FOOD
3 minutes for a soft-boiled egg or . 4 minutes for hard-boiled. Drain and cool under cold water. Peel eggs. To make dressing, whisk all ingredients in a bowl until combined. Put chickpeas, …
From newideafood.com.au

MEDITERRANEAN CHICKPEA AND EGG SALAD - ZESTY SOUTH INDIAN KITCHEN
First make the dressing using all the ingredients and set aside, In a large mixing bowl add chickpeas, bell pepper, red onions, green onions, cucumber and mint, cilantro …
From zestysouthindiankitchen.com

VEGAN CHICKPEA “EGG” SALAD (VEGAN CHICKPEA TOAST)
· The best way to enjoy this vegan chickpea “egg” salad is as a chickpea toast. · For a low carb option, use the salad as a filling in cabbage or romaine lettuce wraps. · You …
From lovelylentils.com

VEGAN CHICKPEA EGG SALAD - TN.GOV
Rinse and drain the chickpeas. Place the drained chickpeas in a food processor or a food chopper and pulse them to a chunky texture. Add the red onion, celery, relish, dill and all the …
From tn.gov

MEDITERRANEAN EGGPLANT CHICKPEA SALAD - A CEDAR SPOON
Pre-heat grill to medium heat. Drizzle eggplant with the 3 Tablespoons olive oil and grill until tender and browned, about 5 minutes per side. Let cool completely and then dice up …
From acedarspoon.com

VEGAN CHICKPEA SALAD SANDWICH (NO MAYO) | CREAMY FILLING RECIPE
Mash the chickpeas using one of the methods described above (potato masher, food processor, serrated "cookie cutter", pastry cutter). 2 ¼ C chickpeas. Finely chop the …
From lettucevegout.com

CHICKPEA 'EGG' SALAD SANDWICH | CTV NEWS
Salt and pepper. Rinse the drained chickpeas and transfer to a bowl. Mash with a potato masher or a fork. Add the remaining ingredients and stir well. Taste and add more …
From regina.ctvnews.ca

DIJON CHICKPEA AND EGG SALAD | RECIPES | MYFITNESSPAL
Directions. In a large bowl, coarsely mash chickpeas with a fork. Add eggs and stir to combine. Stir in mayonnaise, green onions, capers, Dijon, salt and pepper. Serve over …
From blog.myfitnesspal.com

VEGAN EGG SALAD SANDWICH - THE CHEEKY CHICKPEA
First whisk the dressing ingredients together in a small bowl and set aside. Drain the tofu and wrap in some paper towel and lightly press with your hands to remove excess …
From thecheekychickpea.com

MEDITERRANEAN CHICKPEA EGG SALAD RECIPE - HEALTHY MEAL …
Place chickpeas, eggs, red pepper, green pepper, cucumber, red onion, olives, vinegar, garlic powder, oregano, basil, dill, and salt into a large bowl. Gently toss to combine. …
From showmetheyummy.com

CHICKPEA AND EGG SALAD RECIPES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com

VEGETARIAN CHOPPED SALAD WITH CHICKPEAS AND EGG
3 cups mixed baby greens. 1/3 cup diced cucumber. 1/3 cup diced fresh tomatoes. 1/3 cup diced fresh mushrooms. 1 ounce goat cheese 28 grams. 1 hardboiled egg. 1/2 cup …
From apinchofhealthy.com

EGG AND CHICKPEA SALAD RECIPE - 2 POINTS | LAALOOSH
In a bowl, combine the eggs, onion, olive oil, paprika, salt, and pepper. In a separate bowl, toss together the garbanzo beans, green onions, cilantro, parsley, lemon juice, …
From laaloosh.com

VEGAN CHICKPEA EGG SALAD | ALINE MADE
Instructions. Drain and rinse chickpeas. Place them in a large bowl, then mash the chickpeas using the back of a fork. Add in all the remaining ingredients and toss to combine. …
From aline-made.com

CLASSIC CHICKPEA "EGG" SALAD SANDWICHES » I LOVE VEGAN
In a bowl, combine the mashed chickpeas, celery, green onion, pickles, dill, lemon juice, vegan mayo, sriracha, turmeric, paprika, breadcrumbs and black pepper. Chill for 10 …
From ilovevegan.com

CHICKPEA SALAD RECIPES : COOKING
Can of chickpeas 3 scoops vegan mayo Squeeze little lemon 2 stalks of celery finely diced 3 sliced green onions Shelled walnuts crushed up into tiny chunks Dash cayanne, salt, pepper, …
From reddit.com

10 BEST CHICKPEA EGG SALAD RECIPES | YUMMLY
Mediterranean Chickpea and Egg Salad Jars Half Baked Harvest oil-packed sun-dried tomatoes, pepper, hard boiled eggs, pumpkin seeds and 15 more Prawn & Egg Salad Fab Food 4 All
From yummly.co.uk

BEST VEGAN EGG SALAD WITH CHICKPEAS (AND PASTA) — …
Instructions. Cook the pasta very soft, about one and a half times as long as the recommended cooking time. They imitate the cooked egg whites, so they can be quite soft. …
From plantbasedredhead.com

MASHED VEGAN CHICKPEA SALAD - THE KITCHEN GIRL
Mashed Vegan Chickpea Salad is the easiest plant-based lunch you'll ever make with 5 ingredients in 5 minutes! It's the perfect substitute for egg salad or chicken salad. …
From thekitchengirl.com

CHICKPEA AVOCADO SALAD WITH LEMON & DILL RECIPE - VEGAN EGG …
Chickpea Avocado Salad with Lemon and Dill – Vegan Protein-Packed Egg Salad Alternative by Tori Avey. For sandwiches, salads and more. Healthy, gluten free. I typically …
From toriavey.com

EASY CHICKPEA SALAD SANDWICH - COOKING MADE HEALTHY
Instructions. Add ¾ cup of the chickpeas, mayonnaise, lemon juice, dijon mustard, salt and pepper in a food processor and pulse until mostly creamy with some chunks …
From cookingmadehealthy.com

EASY CHICKPEA EGG SALAD - THE HARVEST KITCHEN
Smash Chickpeas – drain and rinse chickpeas, then using a fork, smash 1/2 the chickpeas discarding as many skins/peels as you can. Combine ingredients – in a bowl, …
From theharvestkitchen.com

CHICKPEA SALAD RECIPES | BBC GOOD FOOD
Butternut, chickpea, feta & pickled radish salad. A star rating of 3.9 out of 5. 10 ratings. This nourishing, tasty salad is full of butternut squash, chickpea, feta, pickled radish and seeds. …
From bbcgoodfood.com

CHICKPEA SALAD NIçOISE | ELLE GOURMET
Fill a medium bowl with ice water. Bring a large pot of water to a boil over high heat. When water is boiling, reduce heat to medium-high, add green beans and cook until beans are vivid green …
From ellegourmet.ca

SMASHED CHICKPEA EGG SALAD - LAUREN GASKILL
Place eggs in a saucepan and cover with cold water. Bring water to a boil and cook for 1 minute. Cover eggs, remove from heat, and set aside for 8-10 minutes. Drain water from …
From laurengaskillinspires.com

MEDITERRANEAN CHICKPEA AND EGG SALAD JARS. - HALF BAKED HARVEST
Instructions. 1. In a medium bowl, combine the 1/3 cup of olive oil from the sun-dried tomato jar, the chopped sun-dried tomatoes, red wine vinegar, honey, juice from 1 lemon, dill, …
From halfbakedharvest.com

HEALTHY CHICKPEA SALAD RECIPE - THE COOKING FOODIE
This healthy chickpea salad is easy to make and full of flavor! This fresh salad is packed with proteins, low in carbs, keto friendly and perfect for weight loss. It takes only 10-15 …
From thecookingfoodie.com

CHICKPEA SALAD SANDWICH - DETOXINISTA
In a large bowl, combine the avocado, mustard, lemon juice, and salt. Use a fork to mash it together, until creamy. Add in the chickpeas, red onion, pickles (if using), and celery, then stir …
From detoxinista.com

RECIPES FOR CHICKEN SALAD, EGG SALAD AND CHICKPEA SALAD …
Egg, chicken and ham salads have long been brown-bag favorites. And since they never go out of style, here are some options from our archives, along with a few for those who …
From washingtonpost.com

CHICKPEA SALAD - PLANT TRAINERS
Many plant-based or vegan peeps will crave an egg salad like their mommas used to make. It seems like every family has its own add-in. Some like parsley, some like dill and …
From planttrainers.com

CHICKPEA EGG SALAD SANDWICH RECIPE (VEGAN, DAIRY FREE)
In a large bowl, mash chickpeas with a fork. Add bell pepper, mayo, mustard, relish, celery, dill, and onion powder. Mix thoroughly until combined. Taste and add salt/pepper if …
From theherbeevore.com

20 CHICKPEA SALAD RECIPES TO TRY ASAP | ALLRECIPES
Mediterranean Zucchini and Chickpea Salad. Credit: Victor Protasio. View Recipe. Zucchini, chickpeas, grape tomatoes, red bell peppers, sweet onions, and Kalamata olives …
From allrecipes.com

HEALTHY EGG AND CHICKPEA SALAD - HOMEMADE MASTERY
hard boil some eggs. rinse and drain chickpeas. wash some olives. wash and chop up some bell peppers. use already minced garlic. use whole cherry tomatoes instead of chopped tomatoes. …
From homemademastery.com

FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch) ½ cup chopped red onion (about ½ small) ½ cup chopped celery (about 2 ribs) 3 tablespoons extra-virgin olive oil. 3 …
From cookieandkate.com

HOW TO MAKE CHICKPEA EGG SALAD - A SALAD WITH PEAS AND EGGS
How to Make. First, we have to boil the peas. Also, boil 6 eggs in a separate bowl. Next, cut the boiled eggs into two pieces lengthwise. Now take a large bowl and add peas, …
From hwtomake.com

CHICKPEA EGG SALAD RECIPE - RECIPES.NET
How To Make Chickpea Egg Salad. Print. This easy egg salad is mixed with a tangy olive-oil vinegar mix, and paired with crunchy chickpeas for a protein-rich meal! …
From recipes.net

VEGAN CHICKPEA 'TUNA' SALAD RECIPE - THE SPRUCE EATS
To use dried chickpeas, soak overnight, then drain and add them to a pot of boiling water. After 5 minutes, reduce the heat and simmer for about 1 hour. Once cooked, 3/4 cup of …
From thespruceeats.com

POACHED EGG SALAD WITH CRISPY CHICKPEAS - HELLOFROZENBANANAS.COM
Instructions. Add greens, onion, tomatoes cucumbers and chickpeas to a bowl. Combine all ingredients for the dressing together and set aside. To poach the egg, bring water …
From hellofrozenbananas.com

You'll also love

Potato and Fennel Gratin with Gorgonzola, Olives and Tomato-Marjoram Sauce_image Potato and Fennel Gratin with Gorgonzola, Olives and Tomato Marjoram Sauce

Chili_image Chili

Beef and Barley Stew a la Bourguignon_image Beef and Barley Stew a la Bourguignon

Brandy's Polish Sausage and Sauerkraut_image Brandy's Polish Sausage and Sauerkraut

Pilgrim Sandwich_image Pilgrim Sandwich

Herby Sunflower Crunch Wheat Bread ( Breadmaker 1 1/2 Lb. Loaf)_image Herby Sunflower Crunch Wheat Bread ( Breadmaker 1 1/2 Lb. Loaf)

Sweet Potato-Chicken Hash with Poached Eggs with Green Chile Hollandaise_image Sweet Potato Chicken Hash with Poached Eggs with Green Chile Hollandaise

Soba with Grilled Asparagus and Sea Scallops with Sweet Miso Sauce_image Soba with Grilled Asparagus and Sea Scallops with Sweet Miso Sauce

Gordon Ramsay's Salmon en croute_image Gordon Ramsay's Salmon en croute

Gluten-Free Pizza (Hertzberg & Francois Crusty Boule)_image Gluten Free Pizza (Hertzberg & Francois Crusty Boule)

Whole Wheat Honey Muffins II_image Whole Wheat Honey Muffins II

Mary's Roasted Red Pepper Dip_image Mary's Roasted Red Pepper Dip

Rhubarb Cherry Jelly_image Rhubarb Cherry Jelly

Lightly Picked Cucumber and Caviar_image Lightly Picked Cucumber and Caviar

Uitsmijter Ham Kaas_image Uitsmijter Ham Kaas

Laura Shirk's Shortbread_image Laura Shirk's Shortbread

Fried Chicken Coating_image Fried Chicken Coating

Better Cheddar Burgers_image Better Cheddar Burgers

Low Fat Baked Onion Rings_image Low Fat Baked Onion Rings

Instant Pot Summer Squash and Basil Soup_image Instant Pot Summer Squash and Basil Soup

Related Search

Creamofwheatsquares

Creole Pot Roast

Easy Cheesy Popcorn

Grilled Havarti And Avocado Sandwiches

Peppermint Eggnog Punch

Robertredford

Rutabagaapplesalad

Slowcookerpumpkinpiepudding

Warm Cauliflower And Herbed Barley Salad