Chickpea Red Pepper And Celery Root Soup With Cilantro Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HARIRA (SPICED MOROCCAN VEGETABLE SOUP WITH CHICKPEAS, CILANTRO, AND LEMON)

A Muslim staple to break the daily fast of Ramadan, this soup has crossed over to the Moroccan Jewish tradition of breaking the fast of Yom Kippur.

Provided by Joan Nathan

Categories     Rosh Hashanah/Yom Kippur     Soup/Stew     Dinner     Kosher     Vegetarian     Chickpea     Lentil     Parsley     Cilantro     Carrot     Tomato

Yield 8-10 servings

Number Of Ingredients 18



Harira (Spiced Moroccan Vegetable Soup with Chickpeas, Cilantro, and Lemon) image

Steps:

  • Heat the oil in a large skillet over medium heat and sauté the onion, celery, and carrots until the onion turns translucent and begin to brown, about 5 to 10 minutes. Add the turmeric, cumin, harissa or chile flakes, 1 teaspoon of salt, 1 cup each of the parsley and cilantro, tomatoes, and the stock or water and bring to a boil. If using the soaked chickpeas, drain them and add to the pot. Simmer uncovered for 25 minutes, then add the lentils, another teaspoon of salt and a teaspoon of pepper and continue simmering until the chickpeas and lentils are cooked, about 20 minutes more. If using canned chickpeas omit the first 25 minutes of simmering and add with the lentils.
  • Whisk the flour, egg, and lemon juice into 2 cups (470 ml) of water. Stir into the soup. Simmer the soup about 5 minutes more and serve, sprinkled with the remaining cilantro and parsley. And don't forget to have some extra harissa in a plate on the side.

4 tablespoons olive oil
1 large onion, diced (about 2 cups)
3 stalks celery, diced (about 1 1/2 cups)
3 large carrots, peeled and cut in rounds
1/2 teaspoon ground turmeric
1 teaspoon ground cumin
1/2 to 1 teaspoon harissa or dried red chile flakes, plus more for serving
Salt to taste
1 bunch parsley, chopped (about 1 1/2 cups/75 grams), divided
1 bunch cilantro, chopped (about 1 1/2 cups/75 grams), divided
1 (15-ounce/425-gram) can tomatoes, crushed, or 2 cups (450 grams) tomato sauce
7 cups (1 2/3 liters) chicken or vegetable stock
1 cup (200 grams) dried chickpeas, soaked overnight and cooked or 1 (15-ounce/425-gram) can chickpeas, drained
1 cup (370 grams) green lentils
1 teaspoon freshly ground black pepper
2 tablespoons all-purpose unbleached flour
1 large egg
Juice of 2 lemons (about 1/4 cup)

CRISPY SPICED CHICKPEAS WITH PEPPERS AND TOMATOES

This vegetarian sheet-pan supper has verve to spare. You will need two sheet pans to make it, but that's about all the kitchen equipment necessary. On one of them, spice-coated chickpeas are roasted until golden and crisp, while juicy peppers, tomatoes and onions caramelize on the other. Handfuls of bright fresh herbs and sweet pomegranate seeds add color and crunch. Serve this by itself for a light dinner, or with couscous or rice for something more substantial.

Provided by Melissa Clark

Categories     dinner, weeknight, grains and rice, salads and dressings, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 17



Crispy Spiced Chickpeas With Peppers and Tomatoes image

Steps:

  • Heat the oven to 450 degrees and arrange racks on the top and bottom thirds of the oven.
  • In a large bowl, toss chickpeas with 2 tablespoons oil, the cumin, coriander, turmeric, cayenne and 1/2 teaspoon salt until evenly coated. Spread onto a rimmed sheet pan in a single layer and top with 3 thyme sprigs.
  • On a second sheet pan, combine bell peppers, tomatoes, onion, jalapeños and remaining thyme sprigs with 2 tablespoons oil and remaining 1/2 teaspoon salt. Spread vegetables into one layer.
  • Place chickpea pan on the bottom rack and vegetables on the top rack and roast for 10 minutes. Switch pan positions. Roast chickpeas until crisped but still tender, about 5 minutes, and roast vegetables until golden brown, about 10 minutes. If the vegetables are tender but not browned, place the pan under the broiler for 1 to 2 minutes to caramelize. Discard thyme sprigs.
  • While the chickpeas and vegetables roast, whisk lemon juice, garlic and remaining 1/4 cup oil in a small bowl. Season with salt to taste.
  • Arrange vegetables on a large platter and drizzle with half the dressing, then top with crispy chickpeas, fresh herbs and pomegranate seeds. Drizzle remaining dressing over everything. Serve with couscous or rice, if you like.

2 (15-ounce) cans chickpeas, rinsed and patted dry
1/2 cup olive oil
2 teaspoons ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/4 teaspoon ground cayenne
1 teaspoon fine sea salt, plus more to taste
6 fresh thyme sprigs
2 red, orange or yellow bell peppers (or a combination), stems and seeds removed, sliced lengthwise 1/4-inch thick
2 medium tomatoes, diced
1 small red onion, sliced
2 jalapeños, stem and seeds removed, sliced
Juice of 1 lemon
1 garlic clove, finely grated or mashed to a paste
1 cup fresh herbs (any combination of parsley, cilantro, mint or dill)
1/2 cup pomegranate seeds
Couscous or rice, for serving (optional)

CHICKPEA, RED PEPPER AND CELERY ROOT SOUP WITH CILANTRO

Provided by Nancy Harmon Jenkins

Categories     one pot, soups and stews

Time 1h

Yield 4 servings

Number Of Ingredients 13



Chickpea, Red Pepper And Celery Root Soup With Cilantro image

Steps:

  • Put the butter, onions, carrots, celery root, red pepper and herb sprigs in a heavy pan, cover and let the vegetables sweat over low heat until they are limp, about 10 minutes. If mixture looks too dry, splash in some water to keep it from burning.
  • Drain the chickpeas, and stir them into the other vegetables. Add enough water to cover the vegetables, cover the pan, and simmer until the chickpeas are very tender. (The time will depend on the chickpeas' age; count on 30 minutes to 1 hour.)
  • Remove from the heat, and put the soup through a sieve or food mill. Return it to the pan, and stir in the stock and half-and-half. Taste and season with salt. Add the chopped herbs, bring to a boil, and serve immediately.

Nutrition Facts : @context http, Calories 394, UnsaturatedFat 7 grams, Carbohydrate 48 grams, Fat 17 grams, Fiber 9 grams, Protein 15 grams, SaturatedFat 9 grams, Sodium 749 milligrams, Sugar 14 grams, TransFat 0 grams

2 tablespoons unsalted butter
1 1/2 cups chopped onions
1/2 cup chopped carrots
1/2 cup diced celery root
1 large sweet red pepper, chopped
5 sprigs flat-leaf parsley
3 sprigs cilantro
1 cup chickpeas, soaked overnight
1 cup chicken or meat stock
1 cup half-and-half or milk
Salt
3 tablespoons chopped flat-leaf parsley
3 tablespoons chopped cilantro

More about "chickpea red pepper and celery root soup with cilantro recipes"

GRANDMOTHER'S CHICKPEA AND CILANTRO SOUP | KITCHN
Web Feb 5, 2020 Chickpea and Cilantro Soup Print Prep time 15 minutes Cook time 50 minutes to 1 hour Serves 6 Nutritional Info Ingredients 4 medium zucchini 2 medium Yukon Gold potatoes 3 medium yellow …
From thekitchn.com
grandmothers-chickpea-and-cilantro-soup-kitchn image


CHICKPEA AND ROOT VEGETABLE SOUP | RICARDO
Web Add broth, chickpeas, carrots and rutabaga. Bring to a boil and simmer for about 15 minutes or until vegetables are tender. Season with salt and pepper. In a bowl, combine cucumbers, feta cheese, green onion and …
From ricardocuisine.com
chickpea-and-root-vegetable-soup-ricardo image


CHICKPEA AND CELERY SOUP WITH CHILE-GARLIC OIL RECIPE
Web Dec 26, 2017 Mix cilantro and celery leaves in a medium bowl and squeeze lemon halves over. Season with salt and toss to coat. Step 4 Divide soup among bowls. Add a dollop of yogurt, then top with...
From bonappetit.com
chickpea-and-celery-soup-with-chile-garlic-oil image


BEST CHICKPEA-PEPPER CURRY WITH CILANTRO RECIPE-HOW TO MAKE …
Web Dec 4, 2015 Stir in chickpeas and tomatoes and bring mixture to a boil. Reduce heat to low and simmer, uncovered, until thickened, 10 minutes. Stir in cilantro and season with …
From delish.com


DETOX CHICKPEA & CELERY SOUP - STARSEED KITCHEN
Web Oct 29, 2019 Add stock, increase heat to medium-high heat, and bring to a boil, then down to a simmer. Add chickpeas and cook till beans are warmed through, about 5 minutes. …
From starseedkitchen.com


CHICKPEA, RED PEPPER AND CELERY ROOT SOUP WITH CILANTRO RECIPE
Web ½ cup diced celery root; 1 large sweet red pepper, chopped; 5 sprigs flat-leaf parsley; 3 sprigs cilantro; 1 cup chickpeas, soaked overnight; 1 cup chicken or meat stock; 1 cup …
From cooking.nytimes.cf


SMASHED CHICKPEA SALAD - SWEET AND SAVORY MEALS
Web Apr 9, 2023 Recipe variations: Vegan salad: Use vegan mayo if you would like to make a vegan chickpea salad. Hummus: You can substitute the mayo with spicy hummus for a …
From sweetandsavorymeals.com


THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
Web Apr 3, 2020 Anita Schecter. Chickpeas are the star of this Mediterranean chickpea salad. Cucumber, tomato, red onion, bell pepper, and parsley add fresh crunch, and feta …
From thespruceeats.com


10 BEST CHICKPEA SALAD WITH CILANTRO RECIPES | YUMMLY
Web Mar 28, 2023 chickpeas, red onion, cilantro, dried oregano, avocado, red bell pepper and 5 more Curried Chickpea Salad The Taste Space raisins, apple cider vinegar, salt, …
From yummly.com


EASY MEDITERRANEAN CHICKPEA SOUP RECIPE
Web Jan 28, 2022 2 15- ounce cans chickpeas, drained and rinsed 1 teaspoon coriander 1 teaspoon cumin ¾ teaspoon turmeric Dash red pepper flakes, I used Aleppo pepper 1 …
From themediterraneandish.com


CHICKPEA RED PEPPER AND CELERY ROOT SOUP WITH CILANTRO …
Web Combine chick peas with onions, peppers, celery, garlic, red pepper flakes and rosemary in a medium bowl. Dress salad with vinegar and oil, salt and pepper. FIRE ROASTED …
From tfrecipes.com


CHICKPEA RED PEPPER AND CELERY ROOT SOUP WITH CILANTRO FOOD
Web 1/2 cup diced celery root: 1 large sweet red pepper, chopped: 5 sprigs flat-leaf parsley: 3 sprigs cilantro: 1 cup chickpeas, soaked overnight: 1 cup chicken or meat stock: 1 cup …
From homeandrecipe.com


CHICKPEA, RED PEPPER AND CELERY ROOT SOUP WITH CILANTRO
Web Jul 26, 2015 Ingredients 2 tablespoons unsalted butter 1 ½ cups chopped onions ½ cup chopped carrots ½ cup diced celery root 1 large sweet red pepper, chopped 5 sprigs …
From diningandcooking.com


ROASTED RED PEPPER CHICKPEA SOUP | TRIED AND TRUE RECIPES
Web Jan 2, 2022 Place the garlic head on a piece of foil and drizzle with 1 tablespoon oil. Wrap the garlic in the foil and place it on the baking sheet. Drizzle a tablespoon of oil over the …
From triedandtruerecipe.com


MOROCCAN CHICKPEA CHILI RECIPE | MYRECIPES
Web Directions. Heat oil in a large saucepan over medium-high heat. Add onion, celery, carrot, and garlic to pan; sauté 5 minutes. Stir in cumin and next 7 ingredients (through red …
From myrecipes.com


CHICK-PEA-RED PEPPER-CELERY ROOT SOUP WITH CILANTRO (NOHUT …
Web Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, …
From eatyourbooks.com


ROASTED RED PEPPER CHICKPEA CURRY - MINIMALIST BAKER RECIPES
Web Sep 24, 2021 To a high-speed blender, add roasted red peppers, diced tomatoes, coconut milk, curry powder, salt, and pepper (optional). Blend on high until smooth and creamy. …
From minimalistbaker.com


CHICKPEA AND RED PEPPER SOUP WITH QUINOA RECIPE
Web Sep 1, 2014 Directions Step 1 Cook the quinoa according to package directions. Step 2 Meanwhile, heat the oil in a Dutch oven or large heavy-bottomed pot. Add the onion, …
From womansday.com


ROASTED RED PEPPER & CHICKPEA SOUP | ITALIAN FOOD FOREVER
Web May 23, 2011 Add the roasted peppers, broth, one can of chickpeas, honey, roasted red pepper flakes (if using) salt and pepper. Bring to a boil, then reduce the heat to a …
From italianfoodforever.com


10 BEST CHICKPEA SALAD WITH CILANTRO RECIPES | YUMMLY
Web Mar 27, 2023 cilantro, jalapeño, red cabbage, fresh lemon juice, jicama, freshly ground black pepper and 3 more Chickpea Salad Natasha's Kitchen garlic clove, black pepper, …
From yummly.com


CHICKPEA AND CELERY SOUP WITH CHILI RECIPE - COOK.ME RECIPES
Web Apr 1, 2020 With a chickpea and celery base and garnished with a dollop of Greek yogurt and flavored with lemon and cilantro leaves, I am not sure if the chili-garlic oil is what …
From cook.me


SARA TERCERO/BETTERFOODGURU ON INSTAGRAM: "CHICKPEA …
Web Sara Tercero/Betterfoodguru (@betterfoodguru) on Instagram: "CHICKPEA MINESTRONE Save this one and follow @betterfoodguru for more Spring soups Want a bowl?..."
From instagram.com


Related Search