Chickpeaartichokesaladfortwo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA, ARTICHOKE, AND FETA SALAD

A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch.

Provided by KELLYJEANNE

Categories     Salad     Beans

Time 25m

Yield 6

Number Of Ingredients 11



Chickpea, Artichoke, and Feta Salad image

Steps:

  • Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.

Nutrition Facts : Calories 128.1 calories, Carbohydrate 16 g, Cholesterol 9.3 mg, Fat 5.1 g, Fiber 3.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 506.4 mg, Sugar 0.6 g

1 (15 ounce) can chickpeas, drained
1 (14 ounce) can artichoke hearts, drained and chopped
1 stalk celery, chopped
¼ cup crumbled feta cheese
¼ cup chopped fresh flat-leaf parsley
½ lemon, juiced, or more to taste
1 tablespoon extra-virgin olive oil
¼ teaspoon minced garlic
¼ teaspoon chopped fresh mint, or to taste
¼ teaspoon chopped fresh oregano, or to taste
¼ teaspoon chopped fresh thyme, or to taste

GOLDEN CHICKPEA AND ARTICHOKE SALAD

This recipe is an amazing way to enjoy artichoke hearts and chickpeas together. Originally it came from "Vegan Yum Yum" by Lauren Ulm but I got it out of a local food magazine.

Provided by FancyPants81

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Golden Chickpea and Artichoke Salad image

Steps:

  • 1. Heat oil in seasoned wok or cast iron skillet. Add chickpeas and cook over medium-high heat for 10 minutes, stirring only occasionally to prevent burning, until chickpeas are golden brown all over. When done, transfer chickpeas to large mixing bowl and set aside.
  • 2. Add more oil to pan and saute sliced artichoke hearts until browned. Add artichokes to bowl of chickpeas.
  • 3. Toast almonds in dry skillet (if desired) and then grind them in food processor. Add almonds to artichokes and chickpeas. Season salad with lemon juice and salt and stir in chopped parsley. Serve warm or at room temperature, adjusting seasoning if needed.

Nutrition Facts : Calories 265.8, Fat 7.8, SaturatedFat 0.8, Sodium 960.9, Carbohydrate 42.2, Fiber 13.5, Sugar 1.8, Protein 11.8

1 tablespoon oil, plus additional
1 (15 ounce) can chickpeas, drained
5 -7 artichoke hearts, drained and sliced lengthwise
1/4-1/3 cup sliced almonds (toasted if desired)
1 teaspoon lemon juice
1/4 teaspoon salt
2 tablespoons fresh parsley, chopped

CHICKPEA SALAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 10



Chickpea Salad image

Steps:

  • Combine chick peas with onions, peppers, celery, garlic, red pepper flakes and rosemary in a medium bowl. Dress salad with vinegar and oil, salt and pepper.

2 (15-ounce) cans chickpeas, rinsed and drained
1 small red onion finely chopped
1 small red bell pepper, finely chopped
A few ribs celery and leafy tops, chopped
1 clove garlic, minced or grated then grinded into a paste with salt
1/2 teaspoon crushed red pepper flakes
2 tablespoons rosemary, finely chopped, a few sprigs
2 tablespoons red wine vinegar
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

CHICKPEA SALAD

Provided by Food Network Kitchen

Time 5m

Number Of Ingredients 8



Chickpea Salad image

Steps:

  • In medium bowl combine chickpeas, tomato, onion, garlic and mint. Add vinegar and olive oil. Toss to coat. Season with salt and pepper. Chill and serve.

1 can chickpeas, drained and rinsed
1 teaspoon dried mint
1 tablespoon cider vinegar
1 small tomato, seeded and diced
2 tablespoons olive oil
Salt and pepper, to taste
1/2 red onion, thinly sliced
1 clove garlic, minced

MEDITERRANEAN-INSPIRED CHICKPEA SALAD

A quick and easy Mediterranean-inspired salad.

Provided by Caleb Zulawski

Categories     Salad     Beans

Time 10m

Yield 4

Number Of Ingredients 11



Mediterranean-Inspired Chickpea Salad image

Steps:

  • Whisk together oil, vinegar, oregano, and garlic for the dressing in a small bowl until blended.
  • Mix together chickpeas, olives, artichoke hearts, roasted red peppers, feta cheese, and capers in a large bowl. Add dressing and toss to coat. Serve with dolmas, if desired.

Nutrition Facts : Calories 420.9 calories, Carbohydrate 37.4 g, Cholesterol 18.9 mg, Fat 27.5 g, Fiber 7.1 g, Protein 12.4 g, SaturatedFat 6.1 g, Sodium 3462.4 mg, Sugar 2.2 g

¼ cup olive oil
¼ cup red wine vinegar
1 tablespoon dried oregano
1 tablespoon chopped garlic
1 (15 ounce) can chickpeas, drained
1 (6 ounce) can small black olives, drained
1 (6 ounce) jar marinated artichoke hearts, drained
1 (6 ounce) jar roasted red peppers, drained and chopped
3 ounces crumbled feta cheese
1 ½ ounces non-pareil capers, rinsed and drained
1 (10 ounce) jar dolmas (grape leaves), drained and rinsed

MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA

This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.

Provided by PalatablePastime

Categories     Beans

Time 4h15m

Yield 4-5 serving(s)

Number Of Ingredients 14



Marinated Chickpea and Artichoke Salad with Feta image

Steps:

  • Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly.
  • In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
  • Slowly add olive oil, whisking to blend.
  • Add dressing to salad and stir well.
  • Cover and refrigerate for several hours or overnight (best), to blend flavors.
  • Serve chilled.

1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (14 ounce) can artichoke hearts, drained
1 (7 ounce) jar roasted sweet red peppers, drained and diced
1/2 cup pitted kalamata olive
1/2 cup crumbled feta cheese
3 scallions, finely sliced
1/4 cup chopped fresh parsley
1/4 cup red wine vinegar
1 -2 tablespoon chopped of fresh mint
2 teaspoons za'atar spice mix (optional)
1 teaspoon sugar (or to taste)
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 cup extra virgin olive oil

VEGAN CHICKPEA SALAD

Make and share this Vegan Chickpea Salad recipe from Food.com.

Provided by janagrc

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9



Vegan Chickpea Salad image

Steps:

  • Rinse the canned chickpeas. Mix all ingredients in a large bowl. Serve Cold.

Nutrition Facts : Calories 307.3, Fat 10.9, SaturatedFat 1.5, Sodium 687.1, Carbohydrate 44.7, Fiber 10.8, Sugar 1.6, Protein 10.3

1 medium tomatoes, cubed
14 ounces artichoke hearts, quartered
30 ounces canned chick-peas
1/2 red onion, minced
2 garlic cloves, minced
1/4 cup olive oil
1/4 cup balsamic vinegar
salt (to taste)
pepper (to taste)

ARTICHOKE AND CHICKPEA SALAD

Categories     Bread     Salad     Appetizer     Artichoke     Chickpea     Brine

Yield serves 4 to 6

Number Of Ingredients 10



Artichoke and Chickpea Salad image

Steps:

  • Preheat the oven to 350 degrees F. Put the bread cubes on a baking sheet, and toast in oven until crisp throughout, about 8 to 10 minutes. Let cool.
  • Combine the bread cubes, artichokes, chickpeas, sun-dried tomatoes, and almonds in a large serving bowl. Drizzle with the vinegar and oil, season with the salt, and toss well. Add the parsley and mint, and toss again to distribute. Serve at room temperature.

3 cups day-old 1/2-inch bread cubes
Two 10-ounce jars artichoke halves or quarters in brine, drained
16-ounce can chickpeas, rinsed and drained
1/2 cup sun-dried tomatoes in oil, drained and halved
1/2 cup sliced almonds, toasted
5 tablespoons red-wine vinegar
3 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
2 tablespoons chopped fresh Italian parsley
1 tablespoon chopped fresh mint

ROASTED CHICKPEA AND AVOCADO SALAD RECIPE BY TASTY

Here's what you need: mixed greens, large cucumber, cherry tomato, avocado, chickpeas, olive oil, smoked paprika, garlic salt, extra virgin olive oil, fresh lemon juice, salt, black pepper

Provided by Joey Firoben

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 12



Roasted Chickpea And Avocado Salad Recipe by Tasty image

Steps:

  • Preheat oven to 400°F (200°C).
  • In a large bowl, mix together the chickpeas, olive oil, paprika, and garlic salt.
  • Spread the chickpeas onto a baking sheet in one layer. Bake for 25-30 minutes, until the chickpeas are crisp.
  • Dice the cucumber and add to a large bowl.
  • Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, extra virgin olive oil, lemon juice, salt, and pepper, and mix until well combined.
  • Divide between individual bowls and serve.
  • Enjoy!

Nutrition Facts : Calories 378 calories, Carbohydrate 46 grams, Fat 16 grams, Fiber 14 grams, Protein 14 grams, Sugar 9 grams

5 oz mixed greens
1 large cucumber, diced
10 oz cherry tomato, halved
1 avocado, diced
30 oz chickpeas, 2 cans, drained and rinsed
2 tablespoons olive oil
2 teaspoons smoked paprika
1 ½ teaspoons garlic salt
2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
½ teaspoon salt
½ teaspoon black pepper

More about "chickpeaartichokesaladfortwo recipes"

ARTICHOKE CHICKPEA SALAD RECIPE - CHATELAINE.COM
Whisk zest and juice from 1 lemon with 1 tsp Dijon mustard, 1 large minced garlic clove, 1 tsp dried sage leaves and 1/4 tsp salt in a medium …
From chatelaine.com
3.6/5 (30)
Category Recipes
Servings 4
Calories 287 per serving
artichoke-chickpea-salad-recipe-chatelainecom image


CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
Instructions. Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 …
From natashaskitchen.com
5/5 (148)
Total Time 10 mins
Category Easy
Calories 302 per serving
chickpea-salad-recipe-natashaskitchencom image


CHICKPEA ARTICHOKE SALAD RECIPE | MYRECIPES
Ingredient Checklist. 1 (6-ounce) jar marinated artichoke hearts. 1 (15.5-ounce) can cooked chickpeas, drained. 1 ½ tablespoons chopped fresh Italian or flat-leaf parsley. 1 ½ teaspoons grated lemon zest. 3 tablespoons fresh lemon juice. ¼ cup extra-virgin olive oil.
From myrecipes.com
3/5 (1)


BBQ CHICKPEA SALAD - IT DOESN'T TASTE LIKE CHICKEN
Instructions. Add the chickpeas to a saucepan with the BBQ sauce and put over medium heat. Let the chickpeas simmer in the sauce for about 5 to 10 minutes until the sauce thickens and sticks to the chickpeas. Remove from heat. …
From itdoesnttastelikechicken.com


CHICKPEA, ARTICHOKE, AND ROASTED ... - A BUSY MOM'S KITCHEN
Chickpeas are also a highly nourishing food. A one-cup serving provides significant amounts of non-animal protein, insoluble fiber, and various vitamins, minerals, and antioxidants. The fiber assists in the proper functioning of the digestive system, especially the large intestine. The vitamins, minerals, and antioxidants provide important support to the heart, lungs, and …
From abusymomskitchen.com


WARM CHICKPEA SALAD - COOK FOR YOUR LIFE
Directions. Heat the olive oil over a medium high heat in a sauté pan or large frying pan. Add the red pepper and the garlic. Cook until the garlic starts to turn golden, then add the shallots. Cook until the shallots have softened and started to take color, about 8 minutes. They should not be burned, just golden.
From cookforyourlife.org


CHICKPEA SALAD WITH AVOCADO - DINNER ... - DINNER AT THE ZOO
Place the chickpeas, avocado, tomatoes, cucumbers, red onion, feta cheese and chives in a large bowl. For the dressing: Combine all of the ingredients in a jar and shake vigorously to combine. Store in the refrigerator for up to one week. Pour the dressing over the vegetables and toss gently to coat. Garnish with additional feta and chives if ...
From dinneratthezoo.com


POTATO CHICKPEA SALAD - ALOO CHANA CHAAT - CHEFDEHOME.COM
When slightly cool, peel and dice. Mix tamarind paste with sugar and hot water until fully dissolved and set aside. 2. In a salad bowl, add cooked chickpeas (rinsed if using canned) and boiled diced potatoes. Add 3/4 cup of diced red onion, jalapeno ( green chili), and half of chopped cilantro (coriander) leaves. 3.
From chefdehome.com


CHICKPEA SALAD RECIPES | BBC GOOD FOOD
Butternut, chickpea, feta & pickled radish salad. A star rating of 3.9 out of 5. 10 ratings. This nourishing, tasty salad is full of butternut squash, chickpea, feta, pickled radish and seeds. Packed with protein, it will satisfy hunger pangs.
From bbcgoodfood.com


CHICKPEA SALAD - RICARDO
1 can (19 oz/540 ml) chickpeas, rinsed and drained. 1 red or orange bell pepper, seeded and diced. 2 stalks celery, thinly sliced. 1 Gala or Cortland apple, cored and diced. 3 green onions, thinly sliced. Add to my grocery list.
From ricardocuisine.com


EASY CHICKPEA ARTICHOKE SALAD - AMEE'S SAVORY DISH
3 tablespoon red wine vinegar. ⅓ cup olive oil. ¼ teaspoon sea salt. ⅛ teaspoon fresh ground black pepper. Directions: Chop artichokes and onion. Combine arugula (or watercress), chickpeas, onions, and artichokes. Whisk together vinegar, oil, salt, and pepper until blended, add to salad. Toss it all together in a bowl and serve.
From ameessavorydish.com


30+ EASY RECIPES TO MAKE WITH A CAN OF CHICKPEAS - KITCHN
Cheesy Chickpea Melts. A stewy mixture of tomato-y chickpeas and greens are piled onto garlicky toast, then topped with cheese and broiled until browned and bubbly. Go to Recipe. 5 / 17. Ash Reshteh. Mersedeh Prewer's hearty soup — a classic Persian dish made with noodles, beans, and greens — is comfort in a bowl.
From thekitchn.com


9 EASY MEALS FROM A CAN OF CHICKPEAS | THE STAR
Sauté chopped onion and some minced garlic and fresh ginger until translucent and golden. Stir in a large spoonful of hot Indian curry paste, then half a 284 g …
From thestar.com


CHICK PEA SALAD WITH ARTICHOKES | CARRIE'S EXPERIMENTAL ...
For this recipe you’ll need chick peas, marinated artichoke hearts, sun dried tomatoes, parsley, lemon, EVOO, Kosher salt and black pepper. Mix all ingredients together in a bowl and refrigerate until ready to serve. This Chick Pea Salad with Artichoke Hearts and Sun Dried Tomato Salad was delicious and very filling.
From carriesexperimentalkitchen.com


THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
Anita Schecter. Chickpeas are the star of this Mediterranean chickpea salad. Cucumber, tomato, red onion, bell pepper, and parsley add fresh crunch, and feta cheese adds a salty bite. The lemon and olive oil dressing is simple but flavorful. Because this salad lacks lettuce, it keeps better than most.
From thespruceeats.com


CHICKPEA SALAD RECIPE - 30 MINUTES MEALS
Prepare and chop the veggies: Chop the veggies into bite-sized pieces. Then, transfer to a larger bowl. Toss everything together: Toss the veggies together including the olives and cubed feta cheese. Add some olive oil or the easy Salad Dressing, and season with salt and black pepper. Serve: Enjoy it fresh.
From 30minutesmeals.com


21 MEDITERRANEAN CHICKPEA RECIPES THAT ARE NOT HUMMUS ...
Soak the chickpeas. You can either soak them overnight or try the quick soaking method. To soak overnight, put the chickpeas in a large bowl and add plenty of water to cover the chickpeas by a good 3 inches. Set aside for 24 hours. For the quick soak method, put the chickpeas in a pot and add 6 cups of water.
From themediterraneandish.com


WHAT WE'RE COOKING WITH: CHICKPEAS | CBC LIFE
Preheat oven to 350 degrees. In a shallow baking dish, toss the tomatoes with the olive oil and salt. Roast for about 1 ½ hours until the …
From cbc.ca


GREEK MARINATED CHICKPEA SALAD - RECIPETIN EATS
Place in a saucepan and cover with 10cm/4” of water. Simmer on medium for 40 - 50 minutes until they are cooked through to your taste (start checking at 30 min, cook times can vary wildly depending on chickpea age). Skim off any skin that floats to the surface. Drain, proceed with recipe.
From recipetineats.com


CHICKPEA SALAD RECIPES - MARTHA STEWART
Food & Cooking; Recipes; Ingredients; Beans & Legumes; Chickpea Recipes; Chickpea Salad Recipes; Chickpea Salad Recipes; Share. Chickpea Salad Recipes. Elevate your salad game with our easy and healthy salad recipes featuring chickpeas (also known as the garbanzo bean). Most Popular. mld104424_0709_chickpea1.jpg . Mediterranean Chickpea Salad . Chopped fresh …
From marthastewart.com


MIDDLE EASTERN CHICKPEA SALAD - RECIPETIN EATS
Heat 2 tbsp olive oil in a large pan over high heat and fry the chickpeas for a couple of minutes. Shake the pan so the chickpeas roll, or stir gently (so the spice coating doesn't come off). Transfer into bowl and cool slightly. Combine the Salad Ingredients in a bowl. Drizzle with a bit of Dressing and toss.
From recipetineats.com


CHICKPEAARTICHOKESALADFORTWO BEST RECIPES
Chickpeaartichokesaladfortwo Best Recipes CHICKPEA, ARTICHOKE, AND FETA SALAD. 2019-07-10. A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch. …
From cookingtoday.net


CHICKPEA, ARTICHOKE AND CELERY SALAD - CANADIAN LIVING
Dressing: In large bowl, whisk together oil, lemon juice, mustard, salt, pepper and Italian seasoning. Add artichokes, tomatoes, chickpeas, celery and yellow and red peppers; toss to coat. (Make-ahead: Cover and refrigerate for up to 2 days.) Nutritional facts <b>Per each of 8 servings:</b> about. Sodium 375 mg.
From canadianliving.com


QUICK CHICKPEA SALAD | BLUE FLAME KITCHEN
Directions. Combine all ingredients except artichokes in a bowl. Drain artichokes, reserving marinade. Cut artichokes into quarters. Add artichokes and reserved marinade to chickpea mixture; toss to combine. 108 calories, 2.5 g fat, 5 g protein, 17.5 g carbohydrate, 4.6 g fibre, 184 mg sodium.
From atcoblueflamekitchen.com


HEALTHY CHICKEN CHICKPEA CHOPPED SALAD - AMBITIOUS KITCHEN
Instructions. In a large bowl add lettuce, top with all ingredients except for avocado and BBQ dressing. Toss salad gently. Place into cold salad bowls. Garnish with diced avocado and drizzle with BBQ dressing if desired. Serve with low-fat corn tortilla strips.
From ambitiouskitchen.com


CHICKPEA SALAD RECIPE - EATINGWELL
To prepare dressing: With the food processor running, add shallot through the feed tube and process until finely chopped. Add cottage cheese, mayonnaise, buttermilk powder and vinegar. Process until smooth, scraping down the sides as necessary, about 3 minutes. Pour in milk while the processor is running. Scrape down the sides. Add dill, salt ...
From eatingwell.com


60 EASY CHICKPEA RECIPES - TASTE OF HOME
Indian Spiced Chickpea Wraps. Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint. —Jennifer Beckman, Falls Church, Virginia. Go to Recipe.
From tasteofhome.com


GREEK CHICKPEA SALAD - FOODIECRUSH.COM | FOOD BLOG WITH ...
1/2 teaspoon sugar , optional. Instructions. In a large bowl, add the drained chickpeas, cucumber, tomatoes, kalamata olives, red onion, half of the feta cheese and the dill. Drizzle with the olive oil and vinegar then season with the kosher salt, freshly ground black pepper and sugar.
From foodiecrush.com


CHICKPEA, ARTICHOKE & CHORIZO SALAD RECIPE – BRINDISA ...
Make the dressing: place the peppers, onion, garlic, oregano, oil and lemon juice in a blender and blitz until smooth. Season with salt and black pepper. In a bowl combine chickpeas, beans, chorizo, tomatoes and guindillas with the dressing. Gently mix in the artichokes. In the salad bowls create a bed of lettuce leaves.
From brindisa.com


CHICKPEA MASALA — PATAKS
1 tsp cumin seeds. 1 clove garlic, finely chopped. ¾ piece of ginger, finely chopped. ½ green chili, chopped (optional) 1 large onion, finely chopped. 1 cup Patak’s ® Mild Curry Cooking Sauce. 3 tomatoes, chopped. Pinch of sugar. 2 tbsp plain Greek yogurt.
From pataks.ca


HEALTHY CHICKPEA SALAD RECIPES - EATINGWELL
7. This healthy high-fiber salad comes together in just 10 minutes. Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead. To cut down on prep time, we're using preshredded Brussels sprouts from the produce department and store-bought roasted chickpeas.
From eatingwell.com


CHICKPEA AND ARTICHOKE SALAD - JAZZY VEGETARIAN - VEGAN ...
3. Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), paprika and garlic powder into a large bowl. Gently stir together with a large spoon to thoroughly combine. Taste and add salt and pepper, as desired.
From jazzyvegetarian.com


EASY CHICKPEA TOMATO SALAD RECIPE - CAFE ... - CAFE DELITES
Grab a large salad bowl and add in chickpeas, tomatoes, parsley and red onion. For the dressing, combine together olive oil, lemon juice, garlic and herbs. Season with salt and pepper, adjust to your taste. Pour the dressing over the chickpea mixture; toss to evenly coat. Serve immediately.
From cafedelites.com


BEST 1 CAN OF CHICKPEAS, 5 SIMPLE CHICKPEA SALADS …
Prep Time: 5 Cook Time: 5 Serves: 4 1. Green Goddess Chickpea Salad. Ingredients: 1/4 cup homemade or prepared pesto 2 Tbsp extra-virgin olive oil 1 Tbsp lemon juice, more for serving 1/4 tsp salt 1/4 tsp ground black pepper 1/2 lb asparagus, tough ends removed and cut into 1/2-inch pieces 1 (19 oz) can chickpeas, drained and rinsed 2 cups packed roughly chopped …
From foodnetwork.ca


CHICKPEA SALAD - WHOLESOME KIDS CATERING
Ingredients: 1 can of Chickpeas. 1-2 cups of Diced Vegetables: your choice of any of the following tomatoes, cucumbers, red onions, corn, avocado, bell peppers, or more. Feta (optional): crumbled. Fresh Herbs (optional): Use mint, cilantro, basil, or parley – whatever you like! Naan, Tortilla, or Pita: toast for on the side or make a wrap.
From wholesomekids.ca


CHICKPEA AND ARTICHOKE SALAD - TASTE FOR LIFE
Directions: Heat oil in seasoned wok or cast-iron skillet. Add chickpeas and cook over medium-high heat for 10 minutes, stirring only occasionally to prevent burning, until chickpeas are golden brown all over. When done, transfer chickpeas to large mixing bowl and set aside. Add more oil to pan and saute sliced artichoke hearts until browned.
From tasteforlife.com


CHICKPEA AND ARTICHOKE SALAD - | BAKERSBEANS (WANDA BAKER)
1 jar artichokes marinated in oil artichoke hearts. 4 Sicilian olives sliced thin. salt & pepper to taste. Instructions. Drain artichokes in a bowl, keeping liquid. Cut into quarters. Set aside. Combine all remaining ingredients in a bowl. Add artichokes and reserved liquid to bowl.
From bakersbeans.ca


EASY MEDITERRANEAN CHICKPEA SALAD - THE BUSY BAKER
Instructions. In a large bowl, combine the chickpeas, tomatoes, bell pepper, cucumber, kale, red onion and parsley. Pour the olive oil and lemon juice over the salad ingredients and add the salt and pepper. Toss everything together well and serve, or store in airtight containers in the fridge for up to 3 days (for meal-prep).
From thebusybaker.ca


WARM CHICKPEA AND ARTICHOKE SALAD - RICKI ... - RICKI HELLER
In a large frypan, heat another 1 Tbsp (15 ml) oil. Add the chickpeas and cook over medium heat, stirring often, until they are all golden brown (this takes about 10 minutes). Add to the bowl. Heat the remaining 1 Tbsp (15 ml) oil in the …
From rickiheller.com


ARTICHOKE CHICKPEA SALAD » EASY VEGAN RECIPES
Easy vegan artichoke chickpea salad! » Vegan & Cheese
From veganandcheese.com


Related Search