Chilled Avocado Coconut Soup Recipes

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CHILLED AVOCADO COCONUT SOUP

Make and share this Chilled Avocado Coconut Soup recipe from Food.com.

Provided by evelynathens

Categories     Coconut

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Chilled Avocado Coconut Soup image

Steps:

  • Combine avocado, garlic, the chicken stock, lime juice, sour cream, and salt and pepper in a blender or food processor and puree. Mix in coconut milk until smooth. Stir in hot pepper sauce.
  • Chill the soup for at least 1 hour. Garnish with chopped chives just before serving.

Nutrition Facts : Calories 408.4, Fat 35.5, SaturatedFat 19.9, Cholesterol 2.7, Sodium 207, Carbohydrate 21.6, Fiber 9.2, Sugar 9, Protein 7.3

2 ripe avocados, peeled, seeded and cubed
1 garlic clove, crushed
1 1/2 cups chicken stock
1 tablespoon fresh lime juice
1 tablespoon sour cream (optional)
salt & freshly ground black pepper
1 1/2 cups coconut milk
1/2-1 teaspoon hot pepper sauce or 1/2-1 teaspoon a few drops Tabasco sauce
3 chives, finely chopped

COLD CUCUMBER-AVOCADO SOUP

Provided by Food Network

Categories     appetizer

Time 4h

Yield 4 to 6 servings

Number Of Ingredients 8



Cold Cucumber-Avocado Soup image

Steps:

  • In a food processor or blender combine the cucumber, avocado and scallions. Pulse until the mixture is thoroughly chopped.
  • Add broth, sour cream and lemon juice and continue to process until smooth.
  • Season with salt and pepper to taste and chill for 4 to 6 hours.
  • Taste for seasoning and serve in chilled bowls with garnish.

1 large cucumber peeled, seeded and cut into 2-inch chunks
1 large, ripe avocado, peeled
2 scallions (green and white parts included) chopped
1 cup chicken broth
3/4 cup sour cream
2 tablespoons lemon juice
1/2 teaspoon freshly ground pepper, or to taste
Garnish: Dollop of sour cream, chopped chives or scallions

CHILLED AVOCADO SOUP

Provided by Marcela Valladolid

Categories     appetizer

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13



Chilled Avocado Soup image

Steps:

  • Heat 2 tablespoons of the olive oil in a medium skillet over medium heat. Add the onion, chile and the garlic and cook until slightly soft, about 2 minutes.
  • Season with salt, to taste. Remove from the heat and set aside to cool.
  • Put the avocados in a large bowl. Add the chicken broth, lemon juice, cilantro, onion mixture, and water. Add, in batches, to a blender and puree until smooth, straining each batch of puree into a large bowl. Stir in the 1 teaspoon of salt and the 1 teaspoon of pepper, then cover and refrigerate until well chilled, about 3 hours.
  • Pour the chilled soup into individual bowls. Top each serving with a drizzle of the sour cream. Serve with crostini or croutons, if desired.

3 tablespoons olive oil
1 cup diced white onion
1 serrano chile, stemmed, seeded, and diced
3 garlic cloves, minced
Salt, for seasoning, plus 1 teaspoon
4 firm ripe avocados, halved, pitted, peeled and mashed
4 cups chicken broth
1/4 cup fresh lemon juice
1/4 cup chopped fresh cilantro leaves
2 cups water
1 teaspoon freshly ground black pepper
1/2 cup Mexican sour cream or creme fraiche, whisked to soften*
Crostini or croutons, for serving, optional

CHILLED AVOCADO TOMATO SOUP

Make and share this Chilled Avocado Tomato Soup recipe from Food.com.

Provided by Chef Col B

Categories     Vegetable

Time 1h20m

Yield 1 1/2 cups, 6 serving(s)

Number Of Ingredients 10



Chilled Avocado Tomato Soup image

Steps:

  • Cook corn until tender.
  • Combine corn, tomato juice, cucumber, avocados, lime juice, garlic and cumin.
  • Put ground red pepper in a little water and heat on stove to release heat before combining it with the rest of the soup.
  • Chill for 1-2 hours until very cold.

Nutrition Facts : Calories 192.9, Fat 10.7, SaturatedFat 1.6, Sodium 450.5, Carbohydrate 25.7, Fiber 6.9, Sugar 8.9, Protein 4.8

2 cups fresh corn, cut from cob
4 cups tomato juice
1 cucumber, peeled, cubed, and seeded
2 ripe avocados, peeled, pitted and cubed
4 tablespoons fresh lime juice
2 large garlic cloves, minced
1 1/2 teaspoons cumin
1/4 teaspoon ground red pepper
salt
chopped fresh cilantro

CHILLED AVOCADO CITRUS SOUP

The MOST delicious chilled soup I have ever had, this is from Nadsa De Monteiro of Elephant Walk, a French Cambodian Restaurant in the Boston area.

Provided by Karen in MA

Categories     Citrus

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13



Chilled Avocado Citrus Soup image

Steps:

  • Cover the chopped onion with salt for 20 to 30 minutes.
  • Rinse the salt completely off the onion, drain and squeeze off excess water.
  • Mix salt, black pepper, orange juice, lime juice, garlic and sugar. Stir to mix well.
  • Add olive oil/soybean oil and mix well.
  • Add the diced avocado, mushroom, tomatoes and onion. Stir gently now to mix well.
  • Let chill for 1 hour before serving.
  • When serving, add 1 Tablespoon of chopped cilantro to soup and stir to mix.

Nutrition Facts : Calories 467.4, Fat 29.6, SaturatedFat 4.2, Sodium 2927.3, Carbohydrate 52.8, Fiber 12.4, Sugar 29.3, Protein 6.4

1 small onion, chopped
1 tablespoon salt
1 quart orange juice, freshly squeezed
1 cup lime juice, freshly squeezed
1 tablespoon sugar
2 teaspoons salt
1/2 teaspoon black pepper
1 teaspoon garlic, chopped
2 tablespoons extra virgin olive oil or 2 tablespoons soybean oil
3 avocados, cut into 1/2 inch cubes
2/3 cup button mushroom, sliced 1/4 inch thick
2 cups plum tomatoes, diced without pulp
1 tablespoon cilantro, chopped (per serving)

CHILLED BANANA AND COCONUT SOUP

A unique dessert soup with a tropical flavor. I serve with pound cake or with a chocolate tart.

Provided by GOODHOOD

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 1h10m

Yield 5

Number Of Ingredients 8



Chilled Banana and Coconut Soup image

Steps:

  • In a large bowl, combine the bananas, lemon juice, pineapple juice, yogurt, ice cream, rum and coconut milk. Ladle into a blender in batches if necessary, and blend until smooth. Refrigerate until chilled.
  • Divide the cold soup among chilled serving bowls, and sprinkle sliced almonds over the top for garnish.

Nutrition Facts : Calories 496.9 calories, Carbohydrate 60.2 g, Cholesterol 14.6 mg, Fat 26 g, Fiber 7.5 g, Protein 8.6 g, SaturatedFat 19.8 g, Sodium 70.3 mg, Sugar 33.9 g

2 pounds bananas, peeled and diced
1 lemon, juiced
½ cup pineapple juice
1 cup plain yogurt
1 cup vanilla ice cream
¼ cup dark rum
2 cups canned coconut milk
¼ cup sliced almonds, toasted

CHILLED AVOCADO SOUP

Categories     Soup/Stew     Vegetable     No-Cook     Yogurt     Lime     Avocado     Summer     Chill     Jalapeño     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8



Chilled Avocado Soup image

Steps:

  • Scrape avocados from skin into processor. Add buttermilk and yogurt; purée until smooth. Mix in lime juice, jalepeño and chili powder. With machine running, blend in 1/2 cup broth. Season with salt and pepper. Chill soup until cold. (Can be made 1 day ahead. Cover and keep chilled.)
  • Thin soup with more broth, if desired. Spoon into bowls. Sprinkle with onion.

2 ripe medium avocados, halved, pitted
3/4 cup buttermilk
1/2 cup plain yogurt
2 tablespoons fresh lime juice
1 1/2 tablespoons chopped seeded jalepeño chili
1/2 teaspoon chili powder
1/2 cup (about) canned low-salt chicken broth
Chopped red onion

CHILLED COCONUT CORN SOUP

Fresh and bright, with the pure flavors of sweet corn and lime juice, this creamy vegan soup is exactly what you want for a light meal on a late summer day.

Provided by Anna Stockwell

Categories     Soup/Stew     Ginger     Onion     Kid-Friendly     Coconut     Corn     Summer     Vegan     Small Plates

Yield 4 Servings

Number Of Ingredients 12



Chilled Coconut Corn Soup image

Steps:

  • Melt coconut oil over medium heat in a large pot. Add onion, ginger, tumeric, and 1/2 tsp. salt and cook, stirring occasionally, until onion is translucent, 8-10 minutes.
  • Break corn cobs in half and add to pot along with corn kernels, potato, coconut milk, lime zest, and 1 1/2 cups water. Bring to a boil over high heat, then reduce to a simmer and cook until potato is tender, 20-25 minutes.
  • Discard corn cobs and lime zest, then transfer soup to a blender. Add 1/2 tsp. salt and purée until smooth. Let cool to room temperature. Transfer to a large bowl and chill, covered, at least 2 hours.
  • Meanwhile, preheat oven to 350°F. Spread coconut flakes on a small rimmed baking sheet and toast, tossing occasionally, until golden, about 5 minutes; transfer to a plate.
  • Stir lime juice into soup and adjust seasonings, thinning with water, if needed. Divide soup among bowls, then top with toasted coconut, avocado, and cilantro. Serve with lime wedges alongside.
  • Do Ahead
  • Soup can be made 4 days ahead. Cover and chill.

2 tablespoons virgin coconut oil
1 medium onion, finely chopped
1 (1/2") piece ginger, peeled, finely chopped (about 1 1/2 teaspoons)
1/4 teaspoon ground turmeric
1 teaspoon kosher salt, divided, plus more to taste
6 ears of corn, kernels cut off (about 5 1/2 cups), cobs reserved
1 Yukon Gold potato (about 5 ounces) peeled, cut into 1/2" cubes
1 (14-ounce) can coconut milk
2 (2") strips lime zest
1/2 cup unsweetened coconut flakes
2 tablespoons fresh lime juice
Diced avocado, cilantro leaves with tender stems, and lime wedges (for serving)

CHILLED AVOCADO AND YOGURT SOUP WITH TOMATO SALSA

Provided by Janet Fletcher

Categories     Soup/Stew     Tomato     Low Fat     Kid-Friendly     Yogurt     Lunch     Avocado     Healthy     Low Cholesterol     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 6 Servings

Number Of Ingredients 17



Chilled Avocado and Yogurt Soup with Tomato Salsa image

Steps:

  • Halve and pit the avocados. Set aside half an avocado for the salsa. Put the remaining avocado flesh in a blender with the buttermilk, yogurt, cilantro, garlic, chile, and cumin. Blend until smooth. Taste and add more chile if desired, and then blend again. Transfer to a bowl and stir in enough cold water to thin the soup to a pleasing consistency, about 1/2 cup. Stir in the lime juice, or more to taste, and season with salt. Chill thoroughly.
  • Just before serving, prepare the salsa: In a bowl, stir together the tomato, onion, cilantro, chile, and garlic. Cut the reserved avocado half into 1/4-inch dice and fold it in gently, and then season to taste with salt and lime juice and stir again gently to avoid mashing the avocado.
  • If the soup has thickened in the refrigerator, whisk in ice water to thin it to the desired consistency. Taste for seasoning. Divide among 6 bowls. Top each serving with a spoonful of salsa and serve.

2 large ripe but firm avocados
1 1/2 cups buttermilk
1 1/2 cups plain yogurt
2 heaping tablespoons chopped cilantro
1 large clove garlic, thinly sliced
1/2 serrano or jalapeño chile, seeds removed for less heat if desired, or more to taste
1/2 teaspoon toasted and ground cumin seeds
1 tablespoon freshly squeezed lime juice
Kosher or sea salt
For the salsa:
1 large plum (Roma) tomato, halved lengthwise, seeded, and cut into 1/4-inch dice
1/4 cup finely minced white onion
2 heaping tablespoons chopped cilantro
1/2 serrano or jalapeño chile, seeds removed for less heat if desired, finely minced
1 small clove garlic, finely minced
Kosher or sea salt
Freshly squeezed lime juice

CHILLED AVOCADO SOUP WITH GINGER AND LIME

Make and share this Chilled Avocado Soup With Ginger and Lime recipe from Food.com.

Provided by Ashley U

Categories     Low Protein

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10



Chilled Avocado Soup With Ginger and Lime image

Steps:

  • Melt butter in a medium pan over medium heat.
  • Add minced shallots and minced ginger; sauté for about 1 minute.
  • Add chicken broth, lime juice, cayenne pepper; bring to a boil.
  • Reduce heat to medium-low and simmer for about 3 minutes.
  • Transfer mixture to a large bow.
  • Purée avocados and half & half in a blender.
  • Whisk into soup.
  • Season with salt and pepper.
  • Cover and refrigerate for at least 3 hours.
  • Garnish soup with cilantro and lime slices.

2 tablespoons butter
3 shallots
1 tablespoon minced peeled fresh ginger
2 (14 1/2 ounce) cans reduced-sodium chicken broth
2 tablespoons fresh lime juice
1/4 teaspoon cayenne pepper
2 (13 ounce) avocados, halved, pitted, peeled, mashed
1/2 cup half-and-half
chopped fresh cilantro
lime slice

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