Chilled Pea Lettuce And Herb Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED PEA, LETTUCE AND HERB SOUP

This elegant soup is sweet and heavenly. The texture is silky and the consistency thick -- but only because there are lots of peas in it. I used water rather than stock when I tested this recipe, and it worked just fine.

Provided by Martha Rose Shulman

Categories     weekday, soups and stews, appetizer

Time 30m

Yield Six regular servings or 12 aperitifs

Number Of Ingredients 11



Chilled Pea, Lettuce and Herb Soup image

Steps:

  • Heat 1 tablespoon of the oil over medium heat in a large, heavy soup pot or Dutch oven. Add the leeks and a pinch of salt. Cook, stirring, until tender, about five minutes. Add the peas, lettuce and stock or water, and bring to a boil. Add salt to taste, reduce the heat, cover and simmer five minutes. Remove from the heat. Drain through a strainer set over a bowl, and allow the vegetables and the broth to cool for 15 minutes. Taste the broth, and season as desired.
  • Working in batches, purée the vegetables and herbs in a blender with the broth and additional olive oil for two minutes until frothy and smooth. Pour into a bowl, and stir to combine. Taste and adjust seasonings. Chill for several hours.
  • Serve, garnishing with additional chives, tarragon and/or mint.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 8 grams, Carbohydrate 31 grams, Fat 10 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 915 milligrams, Sugar 11 grams

3 tablespoons extra virgin olive oil
2 leeks, white and light green part only, cleaned and sliced
Salt to taste
5 cups frozen or fresh peas (1 1/2 pounds, or 2 12-ounce bags frozen)
3 cups, tightly packed, coarsely chopped Boston or bibb lettuce
5 cups chicken stock, vegetable stock or water
1/3 cup coarsely chopped fresh tarragon leaves
1/4 cup coarsely chopped flat-leaf parsley leaves
1/4 cup coarsely chopped fresh mint leaves
1/4 cup chopped chives, plus additional for garnish
Chopped fresh tarragon, chives and/or mint for garnish

CHILLED LETTUCE SOUP

Provided by Mark Bittman

Categories     easy, weekday, soups and stews, appetizer, side dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 8



Chilled Lettuce Soup image

Steps:

  • Put butter in a medium saucepan over medium heat; when it melts, add onion and sweat for about 2 minutes or until it begins to soften; sprinkle with salt and pepper. Add all but a couple of handfuls of the lettuce to the pan, reserving the rest for garnish, and cook until it wilts. Add stock, turn the heat to medium-high and bring liquid to a boil; lower heat to medium and cook until lettuce is very soft, about 5 minutes.
  • Put cooked lettuce in a blender and add 2 cups of ice water. Purée mixture until smooth, then put in a large bowl and refrigerate for at least an hour.
  • Once soup is chilled, add cream or half-and-half to taste and sprinkle with salt and pepper. Finely chop reserved lettuce and put about 1/4 cup in each bowl and ladle soup on top. Garnish with croutons or bacon.

Nutrition Facts : @context http, Calories 239, UnsaturatedFat 5 grams, Carbohydrate 24 grams, Fat 14 grams, Fiber 9 grams, Protein 10 grams, SaturatedFat 7 grams, Sodium 1402 milligrams, Sugar 10 grams, TransFat 0 grams

2 tablespoons butter
1 large onion, sliced
Salt
ground pepper
2 to 3 heads romaine lettuce, cut into thin ribbons
2 cups chicken stock
1/2 to 1 cup cream or half-and-half
Small croutons or crumbled bacon for garnish

COLD PEA SOUP WITH HERBED OIL SWIRL

Creamy, cold, and refreshing, this pretty green soup is the perfect way to start a warm weather dinner party.

Provided by Anna Stockwell

Categories     Soup/Stew     Low Fat     Vegetarian     Kid-Friendly     Yogurt     Pea     Spring     Summer     Healthy     Freeze/Chill     Chill     Dinner     Small Plates

Yield 6 servings

Number Of Ingredients 7



Cold Pea Soup with Herbed Oil Swirl image

Steps:

  • Melt butter in a large heavy pot over medium heat. Add onion and cook, stirring often, until softened but not browned, 6-8 minutes. Add 1 1/2 teaspoons salt and 2 cups water, stir to combine, and bring to a boil. Add peas and cook, stirring occasionally, until just tender, about 2 minutes.
  • Remove pot from heat and stir in yogurt. Purée soup in a blender or in the pot using an immersion blender, thinning with water if soup is too thick, until smooth. Season with salt and pepper and let cool to room temperature. Transfer to a resealable container, cover, and chill at least 2 hours or up to overnight.
  • Divide soup among bowls and top each with a swirl of Herbed Olive Oil.
  • Do Ahead
  • The soup can be made and chilled for up to 2 days.

3 tablespoons unsalted butter
1 medium onion, chopped
1 1/2 teaspoons kosher salt, plus more to taste
2 (16-ounce) bags frozen sweet peas (6 cups)
1 cup plain Greek yogurt
Freshly ground black pepper
1/2 cup Herbed Olive Oil

CUCUMBER, PEA & LETTUCE SOUP

Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

Provided by Good Food team

Categories     Lunch, Soup, Starter

Time 20m

Number Of Ingredients 8



Cucumber, pea & lettuce soup image

Steps:

  • Boil 1.4 litres water in a kettle. Heat the oil in a large non-stick frying pan and cook the spring onions for 5 mins, stirring frequently, or until softened. Add the cucumber, lettuce and peas, then pour in the boiled water. Stir in the bouillon, cover and simmer for 10 mins or until the vegetables are soft but still bright green.
  • Blitz the mixture with a hand blender until smooth. Serve hot or cold, topped with yogurt (if you like), with rye bread alongside.

Nutrition Facts : Calories 156 calories, Fat 3 grams fat, Carbohydrate 21 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium

1 tsp rapeseed oil
small bunch spring onions , roughly chopped
1 cucumber , roughly chopped
1 large round lettuce , roughly chopped
225g frozen peas
4 tsp vegetable bouillon
4 tbsp bio yogurt (optional)
4 slices rye bread

LETTUCE AND PEA SOUP

Categories     Soup/Stew     Dairy     Leafy Green     Vegetable     Quick & Easy     Summer     Gourmet

Yield Serves 2

Number Of Ingredients 9



Lettuce and Pea Soup image

Steps:

  • In a saucepan cook onion in oil over moderate heat, stirring, until softened, about 10 minutes. Stir in romaine and cook, stirring, until wilted. Stir in 1 1/2 cups broth, peas, sugar, marjoram, nutmeg, and salt and pepper to taste and simmer soup 10 minutes.
  • In a blender purée soup in batches until smooth, adding additional broth to thin to desired consistency. If serving soup hot, return it to pan whisk in sour cream. Heat soup, stirring, until just heated through, but do not let it boil. If serving soup cold, transfer it to a bowl and whisk in sour cream. Set bowl in a larger bowl of ice and cold water and chill soup, stirring occasionally, 15 minutes, or until cool.

1 cup chopped onion
2 tablespoons vegetable oil
5 cups sliced romaine (about 1 head)
1 1/2 cups chicken broth plus, if desired, additional to thin soup
1 cup cooked fresh or thawed frozen peas
1/2 teaspoon sugar
3/4 teaspoon chopped fresh marjoram leaves or 1/4 teaspoon dried, crumbled
a pinch freshly grated nutmeg
1/4 cup sour cream

PEA AND LETTUCE SOUP

This is a french recipe my mum copied from a library cook book. I make it a bit differently to the original recipe and have included the changes that I have made in brackets. Please let me know if it is confusing. Everone (so far!) loves my adaptation, it has a great flavour and is just so smooth and creamy. We usually eat this with baked vegetables and buttered green beans mixed with chopped fresh tomato. I hope you like this as much as we all do! Cooking time is only approximate as I haven't taken note of this and is for my adapted version.

Provided by Jacquie in Brisbane

Categories     Greens

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9



Pea and Lettuce Soup image

Steps:

  • Cook onion gently in butter.
  • Add stock and peas, simmer until peas are tender.
  • Add lettuce and cook until wilted.
  • Add milk and puree until smooth.
  • Reheat in pan, season with salt and pepper.
  • Serve with a swirl of cream and chopped mint.

30 g unsalted butter (I use reduced salt)
1 large onion, diced
3 cups chicken stock (I use water or vegetable stock)
1 kg baby peas (I use frozen and add them after the lettuce has wilted)
1 head romaine lettuce
1 cup milk (I use rice milk)
90 ml cream (I use natural yoghurt)
of fresh mint (I cook this with the lettuce)
salt and pepper

CHILLED PEA-MINT SOUP

Buttermilk-simmered peas, plenty of mint, a touch of salt: That's it. The chef Daniel Patterson brought the recipe to The Times in 2007. It benefits mightily not just from the use of fresh peas, but from real, homemade buttermilk as well, "nothing like the cultured, processed stuff that goes by the same name," he wrote. This is true, as it happens, but luckily fresh buttermilk can increasingly be found at farmer's markets and in specialty markets. Top the chilled soup with a few peas and a grind or two of fresh black pepper.

Provided by Daniel Patterson

Categories     soups and stews, appetizer

Time 15m

Yield Serves 4

Number Of Ingredients 5



Chilled Pea-Mint Soup image

Steps:

  • In a medium saucepan, bring the buttermilk to a simmer and add 4 cups of peas and a large pinch of salt. Simmer for 1 to 2 minutes over medium heat, stirring often so that the buttermilk does not boil over. The peas should not be fully cooked and still have a slight bite to them.
  • Transfer the peas and liquid immediately to a blender with the mint leaves and, starting on low speed, carefully blend (holding the lid on firmly with a dishcloth), working up to high speed for 60 seconds.
  • In order to preserve the vibrant color and flavor of the peas, the soup must be cooled immediately. Pass through a fine-mesh sieve into a bowl, then rest the bowl inside a larger bowl full of ice water. Stir continuously until cool, tasting occasionally; you will notice that the soup becomes sweeter as it cools. Adjust seasoning with salt and black pepper. Refrigerate until cold.
  • To serve, ladle soup into bowls and top with fresh peas and freshly ground black pepper.

Nutrition Facts : @context http, Calories 50, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 0 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 287 milligrams, Sugar 6 grams

2 cups homemade buttermilk (see note)
4 cups shelled peas, plus more for garnish
Salt
10 mint leaves
Freshly ground black pepper

CREAMY CHILLED BASIL, PEA & LETTUCE SOUP

A smart starter that's easy to make and has a summery, delicate taste

Provided by Good Food team

Categories     Dinner, Lunch, Soup, Supper

Time 15m

Number Of Ingredients 5



Creamy chilled basil, pea & lettuce soup image

Steps:

  • Cook the peas in boiling water for 3 mins. Drain and cool with cold running water. Put the peas, basil, lettuce, vegetable stock and 3⁄4 of the crème fraîche together in a blender and process until smooth. Do this in two batches. Season, cover and chill for at least 1 hr before serving. Add a swirl of remaining crème fraîche and serve.

Nutrition Facts : Calories 263 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 11 grams carbohydrates, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 1 milligram of sodium

300g fresh or frozen peas
1 large bunch basil , leaves only
1 head soft lettuce , core removed and shredded
850ml cold vegetable stock
200ml pot crème fraîche

More about "chilled pea lettuce and herb soup recipes"

CHILLED PEA SOUP - BOWL ME OVER
Web May 29, 2019 Steps to make Pea Soup Chop an onion and sauté it with minced thyme for about five minutes. Add minced garlic and sauté for …
From bowl-me-over.com
4.9/5 (8)
Total Time 15 mins
Category Lunch or Dinner
Calories 95 per serving
  • Next add this mixture to the blender. Add one 10 oz. package of frozen peas and two cups of chicken stock. (I used chicken, but you can just as easily use vegetable stock and it would be vegan).
chilled-pea-soup-bowl-me-over image


FRESH PEA SOUP WITH HERBS - CONNOISSEURUS VEG
Web Apr 22, 2020 Stir in the mint, parsley and scallions. Continue stirring until the herbs are fully wilted. Begin transferring the soup to a food processor or blender in batches, blending until smooth. Return the soup to the pot …
From connoisseurusveg.com
fresh-pea-soup-with-herbs-connoisseurus-veg image


CHILLED LETTUCE PEA SOUP RECIPE | DAIRYLAND
Web Chop the crunchy white parts of the lettuce finely and place in a large soup pot, along with the butter, leek and bay leaf. Sweat for 10 minutes. Add the stock and the peas and bring to a boil.
From dairyland.ca
chilled-lettuce-pea-soup-recipe-dairyland image


CHILLED SPRING PEA SOUP RECIPE - DANIEL BOULUD - FOOD
Web Mar 5, 2018 In a small saucepan, bring the heavy cream, garlic and remaining rosemary sprig to a boil. Simmer over low heat until slightly reduced, about 5 minutes. Strain the garlic cream into a bowl and let...
From foodandwine.com
chilled-spring-pea-soup-recipe-daniel-boulud-food image


PEA AND LETTUCE SOUP WITH FRESH HERBS RECIPE | GOOD …
Web Add 2 cups lettuce (shredded), 3 sprigs mint, 1/2 tsp salt and 1 tsp caster sugar and simmer, covered, for 8 minutes. Add 500g frozen peas and bring to the boil then simmer for 2 minutes. Remove mint and puree soup in a …
From goodfood.com.au
pea-and-lettuce-soup-with-fresh-herbs-recipe-good image


16 CHILLED SOUPS TO MAKE THE MOST OF SUMMER PRODUCE

From seriouseats.com
16-chilled-soups-to-make-the-most-of-summer-produce image


HOT OR COLD CREAMY LETTUCE SOUP RECIPE - SERIOUS EATS
Web Apr 17, 2020 Thinly sliced radish and pea shoots, tossed in extra-virgin olive oil, for garnish (see notes) Directions In a medium saucepan, melt butter over medium heat until foamy. …
From seriouseats.com


CHILLED PEA AND MINT SOUP RECIPE - BBC FOOD
Web Method. Heat the oil in a large pan. Add the spring onions, garlic, and bacon and gently cook for 5-7 minutes or until the spring onions are soft but not brown.
From bbc.co.uk


CHILLED PEA LETTUCE AND HERB SOUP- WIKIFOODHUB
Web Heat 1 tablespoon of the oil over medium heat in a large, heavy soup pot or Dutch oven. Add the leeks and a pinch of salt. Cook, stirring, until tender, about five minutes. Add the …
From wikifoodhub.com


BEST CHILLED PEA LETTUCE AND HERB SOUP RECIPES
Web Heat 1 tablespoon of the oil over medium heat in a large, heavy soup pot or Dutch oven. Add the leeks and a pinch of salt. Cook, stirring, until tender, about five minutes. Add the …
From alicerecipes.com


WEEKDAY - LETTUCE AND PEA SOUP WITH FRESH HERBS RECIPES
Web Dec 9, 2022 Bring to a boil the peas, lettuce, and stock or water. Add salt to taste, turn the heat down, cover, and let it cook for five minutes. Take off the heat. Put a strainer over a …
From similarrecipe.com


PEA, LETTUCE AND GREEN HERB SOUP RECIPE / RIVERFORD
Web Step 2. Add it to the pan with the garlic and bay. Fry gently for another 2 minutes. Add the stock and simmer until the potatoes are soft. Add the peas and lettuce. Cook for a …
From riverford.co.uk


CHILLED PEA SOUP RECIPE | DELICIOUS. MAGAZINE
Web 1 garlic clove, crushed 300g petits pois 750ml good quality vegetable or chicken stock, hot Large handful fresh basil 60g bag mixed watercress, rocket and spinach salad leaves …
From deliciousmagazine.co.uk


41 BEST COLD SOUP RECIPES FOR HOT SUMMER DAYS - ALL NUTRITIOUS
Web Apr 1, 2023 Best Cold Soup Recipes. 1. Watermelon Gazpacho. Source: inthekitch.net. A gazpacho is a Spanish soup that can have many variations. This fruit soup is just that, a …
From allnutritious.com


LETTUCE SOUP RECIPE - BBC FOOD
Web Add the lettuce and potatoes and cook for 1 minute, stirring constantly. Add the stock and bring to a gentle simmer. Cover loosely with a lid and cook for 10–12 minutes, or until the …
From bbc.co.uk


QUICK AND EASY LOW-CALORIE PEA AND LETTUCE SOUP - LARDER LOVE
Web Apr 28, 2011 How to make pea and lettuce soup Finely chop the onion and garlic and add to the oil in a pan. Cook over medium heat until translucent, do not brown. Add the peas …
From larderlove.com


Related Search