Chilli Beans With Spicy Tortilla Crisps Recipes

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MEXICAN CHILLI BEAN TORTILLA

Colourful and delicious - a veggie feast for all the family

Provided by Silvana Franco

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 35m

Number Of Ingredients 12



Mexican chilli bean tortilla image

Steps:

  • Heat the oil in a large pan and cook the onion for 2 mins. Add 1 can of the beans and heat for a further 2-3 mins, while mashing into the onions with a masher or fork to make a rough paste.
  • Add the remaining can of beans, the tomatoes, courgettes, paprika and 5 tbsp water. Cover and very gently simmer for 10 mins until thickened and pulpy, stirring occasionally. Season to taste with lime juice, salt and pepper, then stir in the coriander. Warm the flour tortillas in a dry frying pan, then lay out with the chilli beans, shredded lettuce, sliced cucumber and soured cream dip. Ask everyone to help themselves: fill, roll and eat!

Nutrition Facts : Calories 354 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 2.44 milligram of sodium

1 tbsp olive oil
1 onion , chopped
2 garlic cloves , finely chopped
2 x cans pinto or kidney beans , drained
4 ripe tomatoes
1 large courgette , diced
1 tsp smoked paprika
2 tbsp roughly chopped coriander leaves
8 flour or corn tortillas
½ iceberg lettuce , shredded
1 mini cucumber , cut lengthways into very thin slices using a potato peeler
180ml tub soured cream and chive dip

CHILI BEANS

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 12h25m

Yield 12 servings

Number Of Ingredients 9



Chili Beans image

Steps:

  • Rinse the beans under cold water, sorting out any rocks/particles. Cover in cold water and soak for 6 to 8 hours.
  • Drain the beans and place in a stockpot with the ham hock; cover with fresh water by 2 inches. Add the tomato sauce, chili powder, brown sugar, white vinegar, garlic, onions, 1 tablespoon salt and 2 teaspoons pepper.
  • Bring to a boil, lower the heat and simmer, adding a little more liquid if the level gets too low, until the beans are tender, 3 to 4 hours. Taste, and season with additional salt and pepper if needed.

4 cups dried pinto beans
1 ham hock
One 15-ounce can tomato sauce
1/4 cup chili powder
1/4 cup brown sugar
2 to 3 tablespoons white vinegar
5 cloves garlic, minced
1 onion, diced
Salt and freshly ground black pepper

WARM MEXICAN BEAN DIP WITH TORTILLA CHIPS

A quick and easy party dip which is superhealthy, freezable and counts towards your five-a-day - what more could you want?

Provided by Good Food team

Categories     Starter

Time 30m

Number Of Ingredients 10



Warm Mexican bean dip with tortilla chips image

Steps:

  • Fry the chopped onion in olive oil until soft. Add soft brown sugar, wine vinegar and Cajun seasoning. Cook for 1 min then add the mixed beans and chopped tomatoes with garlic. Simmer for 10-15 mins until the sauce has thickened then season.
  • Scatter handful grated cheddar onto tortilla chips. Microwave on High for 1 min until cheese has melted. Serve alongside the dip (top with some chopped avocado if you like). Make ahead and reheat dip before guests arrive.

Nutrition Facts : Calories 144 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.76 milligram of sodium

1 onion , chopped
1 tbsp olive oil
1 tsp soft brown sugar
1 tsp wine vinegar
1 tsp Cajun seasoning
400g tin mixed beans , rinsed and drained
400g tin chopped tomatoes , with garlic
handful grated cheddar
100g tortilla chips
serve with chopped avocado (optional)

BLACK BEAN AND CHICKPEA CHILI

This easy, filling meal uses lots of fresh vegetables, and some frozen or canned to make it easy. Ground turkey breast can be added for meat lovers. Serve over wild rice with shredded cheddar cheese, or with tortilla chips.

Provided by Jenny

Categories     Soups, Stews and Chili Recipes     Chili Recipes

Time 1h

Yield 12

Number Of Ingredients 13



Black Bean and Chickpea Chili image

Steps:

  • If using turkey, heat oil in a large saucepan over medium-high heat, and cook and stir the ground turkey for about 10 minutes, breaking it up with a spoon as it cooks, until the meat is no longer pink. Remove the turkey meat and set aside, leaving oil in the pan.
  • Place the onion, green peppers, and carrots into the saucepan, and cook and stir for about 10 minutes, until the onion is translucent and the vegetables are tender. Stir in the chili powder, cumin, and black pepper, and pour in the diced tomatoes, frozen corn, black beans, garbanzo beans, and chicken broth. Bring the mixture to a boil.
  • Place about 1 1/2 cups of the chili mixture into a food processor, and puree for about 1 minute until smooth. Pour the puree back into the rest of the chili to thicken. Add the cooked turkey meat, and bring the chili back to a simmer over medium-low heat.

Nutrition Facts : Calories 147.2 calories, Carbohydrate 16.5 g, Cholesterol 27.9 mg, Fat 5.3 g, Fiber 3.7 g, Protein 10.3 g, SaturatedFat 1.1 g, Sodium 214.4 mg, Sugar 4.6 g

1 ½ tablespoons olive oil
1 pound ground turkey
1 onion, chopped
2 green bell peppers, seeded and chopped
5 carrots, peeled and sliced into rounds
1 tablespoon chili powder
1 ½ teaspoons ground cumin
1 teaspoon ground black pepper
2 (14.5 ounce) cans canned diced tomatoes with their juice
1 cup frozen corn
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 ½ cups chicken broth

CHILI'S BLACK BEANS

This is so good served with chicken enchiladas! Feel free to jazz it up a little; I sometimes add more spices. It's quick and easy; perfect for those busy weeknights.

Provided by Kay D.

Categories     Black Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6



Chili's Black Beans image

Steps:

  • Place all ingredients in a heavy saucepan and mix well.
  • Simmer for about 20-25 minutes.
  • Serve.
  • So easy!

Nutrition Facts : Calories 139.4, Fat 0.6, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 25.2, Fiber 9.1, Sugar 0.6, Protein 9.2

2 (15 ounce) cans black beans
1/2 teaspoon sugar
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
2 tablespoons freshly minced onions
1 teaspoon chopped fresh cilantro

CHILLI BEANS WITH SPICY TORTILLA CRISPS

This is great for when friends drop around. For the meat lovers, you could substitute 1 can of beans with 250g lean minced beef. Just brown the beef with the onion and garlic. Enjoy

Provided by Terese

Categories     Beans

Time 1h25m

Yield 1 serving(s)

Number Of Ingredients 14



Chilli Beans with Spicy Tortilla Crisps image

Steps:

  • Coat pan with cooking oil spray, add onion and garlic, cook, stirring, until tender.
  • Add capsicum, beans, undrained chopped tomato, chilli, stock and paste.
  • Simmer, uncovered, 1 hour or until thickened.
  • Stir in coriander.
  • Meanwhile, cut tortillas into wedges, place on oven trays.
  • Spray wedges lightly with cooking oil spray, sprinkle with chilli powder.
  • Bake in very hot oven about 8 minutes or until browned and crips.
  • Serve bean mixture with tortilla crisps and avocado.

Nutrition Facts : Calories 1800.1, Fat 26.6, SaturatedFat 4.7, Sodium 1678.5, Carbohydrate 317.5, Fiber 99.4, Sugar 52.2, Protein 96.2

cooking spray
2 medium onions, chopped
1 clove garlic, crushed
1 medium red capsicum, finely chopped
1 (420 g) can red kidney beans, rinsed,drained
1 (400 g) can borlotti beans, rinsed,drained
2 (400 g) cans tomatoes
4 fresh red chilies, seeded,chopped
1 cup vegetable stock
2 tablespoons tomato paste
2 tablespoons chopped fresh coriander leaves
2 flour tortillas (18cm)
1/2 teaspoon Mexican chili powder
1/2 medium avocado, mashed

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