LIGHT AND CRUNCHY PEA SALAD
Radishes and water chestnuts put the crunch in this appealing salad that's draped in a light mayonnaise dressing. Barbara Kopfmann of West Bend, Wisconsin shares the recipe.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the peas, water chestnuts, radishes, red pepper and onion. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss gently to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 120 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 358mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
QUICK CRUNCHY PEA SALAD
Frozen peas are a handy base for this good-tasting salad. It's also a great dish for a potluck because it can be made ahead. Everyone enjoys this when I serve it.-Mary Reid Fisher, Brownwood, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving.
Nutrition Facts :
CRUNCHY PEA SALAD
Make and share this Crunchy Pea Salad recipe from Food.com.
Provided by susan
Categories Cauliflower
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Thaw peas in colander under running water for a minute; drain.
- Combine all ingredients.
- Chill for a couple of hours to marry the flavors.
- Garnish just before serving.
Nutrition Facts : Calories 459.4, Fat 35.8, SaturatedFat 7.8, Cholesterol 19.3, Sodium 563.3, Carbohydrate 26.4, Fiber 6.8, Sugar 9.3, Protein 10.7
GREEN PEA SALAD WITH CHEDDAR CHEESE
This easy pea salad has sweet, crunchy pieces of onions mixed with creamy bites of Cheddar cheese. Growing up, a friend of the family made us this pea salad that we love to this day. It's just standard stuff: peas, mayonnaise, egg, cheese, and onion. That's it!
Provided by JessyTastic
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Mix sweet peas, eggs, Cheddar cheese cubes, mayonnaise, and onion together in a bowl until ingredients are coated in mayonnaise; season with salt and pepper.
Nutrition Facts : Calories 386.2 calories, Carbohydrate 20.9 g, Cholesterol 132.6 mg, Fat 27.5 g, Fiber 6.9 g, Protein 14.3 g, SaturatedFat 7.2 g, Sodium 947.6 mg, Sugar 6.2 g
CRUNCHY RAMEN SALAD
For potlucks and picnics, this ramen noodle salad is a knockout. I tote the veggies in a bowl, dressing in a jar and noodles in a bag. Then I shake them up together when it's time to eat. -LJ Porter, Bauxite, Arkansas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, heat 1 tablespoon oil over medium heat. Add almonds and sunflower kernels; cook until toasted, about 4 minutes. Cool., In a large bowl, combine coleslaw mix, onions and red pepper. In a small bowl, whisk vinegar, sugar, pepper, contents of ramen seasoning packets and remaining oil. Pour over salad; toss to coat. Refrigerate until serving. Break noodles into small pieces. Just before serving, stir in noodles, almonds and sunflower kernels.
Nutrition Facts : Calories 189 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.
CRUNCHY PEA AND WATER CHESTNUT SALAD
Great fresh-tasting salad.
Provided by candygrama
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Place frozen peas in a colander; rinse under hot water to thaw. Drain.
- Mix peas, carrots, water chestnuts, and green onions together in a bowl.
- Whisk vegetable oil, red wine vinegar, soy sauce, garlic, sugar, paprika, and dry mustard together in a separate bowl; pour over pea mixture. Marinate salad for at least 1 hour.
- Stir mayonnaise into salad just before serving.
Nutrition Facts : Calories 239.3 calories, Carbohydrate 22.6 g, Cholesterol 5.2 mg, Fat 15.1 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 408.1 mg, Sugar 8 g
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