Chinese Chicken And Peppers Recipes

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CHICKEN STIR-FRY WITH MIXED PEPPERS

I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield Serves 4

Number Of Ingredients 12



Chicken Stir-Fry With Mixed Peppers image

Steps:

  • In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
  • Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
  • Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams

1 pound boneless, skinless chicken breast, cut across the grain in 1/4-inch thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
1/2 teaspoon sugar
2 tablespoons hoisin sauce
1 teaspoon low sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 tablespoon minced ginger
2 fat garlic cloves, minced
1 pound green peppers, with at least one of them a hot pepper such as an Anaheim
1/4 cup cashew pieces

CHINESE CHICKEN AND PEPPERS

Make and share this Chinese Chicken and Peppers recipe from Food.com.

Provided by _Pixie_

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Chinese Chicken and Peppers image

Steps:

  • Core the peppers and slice into thin rings.
  • Heat 1 tbsp oil with 1 tsp salt and fry the peppers for 1 minute.
  • Add 2 tbsp water and bring to a boil.
  • Cover and simmer for 2 minutes.
  • Drain and set aside.
  • Cut the chicken into 1" pieces.
  • Mince or finely grate the ginger.
  • Fry the ginger and chicken in 2 tbsp oil until barely cooked.
  • Add the sugar and sherry.
  • Mix the cornstarch and soya sauce to make a paste, add to the pan and stir until slightly thickened.
  • Add the peppers and stir to coat.
  • Cook for a minute.
  • Serve with fried rice.

2 red peppers
1 green pepper
1 tablespoon vegetable oil
1 teaspoon salt
1 lb boneless skinless chicken breast
1 ounce fresh ginger
2 tablespoons vegetable oil
1 pinch brown sugar
2 teaspoons sherry wine
1 teaspoon cornstarch
2 teaspoons soya sauce

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