STICKY CHINESE CHICKEN TRAYBAKE
Flavoured with honey, hoisin sauce and Chinese five-spice, this one-pan chicken dish makes a cheap and easy midweek family meal
Provided by Emily Kydd
Categories Dinner, Main course
Time 50m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Arrange the chicken thighs in a large roasting tin and slash the skin 2-3 times on each thigh. Mix together the hoisin, sesame oil, honey, five-spice, ginger, garlic and some seasoning. Pour over the chicken and toss to coat - you could now marinate the chicken for 2 hrs, or overnight if you have time. Roast, skin-side up, for 35 mins, basting at least once.
- Stir through the cashew nuts and sprinkle the spring onions over the chicken. Return to the oven for 5 mins, then serve with brown rice.
Nutrition Facts : Calories 450 calories, Fat 27 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium
CHINESE CHICKEN CASSEROLE
Make and share this Chinese Chicken Casserole recipe from Food.com.
Provided by Jason and Crystal
Categories One Dish Meal
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except corn flakes into 9x13 glass baking dish.
- Top with corn flakes.
- Bake at 350 F for 45 minutes.
Nutrition Facts : Calories 487.3, Fat 17.9, SaturatedFat 3.7, Cholesterol 46.9, Sodium 717.2, Carbohydrate 62.6, Fiber 2.4, Sugar 4.8, Protein 18.4
CHINESE CHICKEN BAKE
Make and share this Chinese Chicken Bake recipe from Food.com.
Provided by sabrina moran
Categories One Dish Meal
Time 45m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Combine margarine and onion powder.
- Gradually add cereal, stirring until all pieces are evenly coated.
- Set aside.
- Combine pineapple, chicken, soup, celery, green onion and soy sauce.
- Stir in 1 cup reserved cereal mixture.
- Pour into ungreased 2qt. baking dish.
- Sprinkle with remaining 1 1/2 cups cereal mixture.
- Bake 30 minutes or until top is lightly browned.
Nutrition Facts : Calories 275.3, Fat 10.7, SaturatedFat 2.3, Cholesterol 52.5, Sodium 655.9, Carbohydrate 25.7, Fiber 1.2, Sugar 10.3, Protein 20
CHINESE ROASTED CHICKEN
When I first left home I shared a flat with a chinese girl and this is one of the ways she would cook chicken. The marinade is sticky and yummy and smells wonderful.
Provided by kiwidutch
Categories Chicken
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Marinate chicken pieces in all the other ingredients for at least 2 hours, turning pieces now and again.
- Arrange in a single layer in a roasting dish and cook in a moderate oven (160 C / 325 F) for 30 minutes, turn pieces and cook a further 25 minutes.
- Serve hot or cold (cooking time includes marinating time).
Nutrition Facts : Calories 578.9, Fat 39.9, SaturatedFat 11.1, Cholesterol 187.5, Sodium 1086, Carbohydrate 4, Fiber 0.1, Sugar 3.2, Protein 48.3
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