Chinese Mutton Stew Recipes

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CHINESE MUTTON STEW

Thrifty and appetizing. Lamb can easily be substituted if mutton is not available. Serve over steamed rice and pass the soy sauce.

Provided by bshemyshua

Categories     Stew

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13



Chinese Mutton Stew image

Steps:

  • Blend all ingredients together in a large saucepan; bring to a boil.
  • Reduce heat and simmer partially covered, 1 hour.
  • Serve over rice,sprinkled with Soy Sauce if desired.

Nutrition Facts : Calories 726.5, Fat 32.8, SaturatedFat 16, Cholesterol 139.5, Sodium 1146.2, Carbohydrate 68.8, Fiber 5.2, Sugar 8.1, Protein 37.6

2 -3 cups cold cooked mutton or 2 -3 cups lamb, chopped
1/4 cup butter or 1/4 cup margarine
1 cup frozen peas
1 cup broth or 1 cup diluted consomme
1 -2 garlic clove, crushed
1 onion, minced
1/2 head finely shredded cabbage
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon ground ginger
1/2 teaspoon white sugar
4 cups cooked rice, to serve 4
soy sauce

MUTTON STEW

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 5h50m

Yield 6 servings

Number Of Ingredients 14



Mutton Stew image

Steps:

  • In a large Dutch oven, heat the oil over medium heat until it begins to glisten. Stir in the onions, garlic, carrots, celery and fresh rosemary, and cook until the onions are translucent, about 5 minutes. Add the mutton and stir until all sides of the meat have browned. Add the wine and tomato paste and allow to cook for about 10 minutes. Then add the vegetable stock or water, reduce heat to medium-low and allow to simmer for 4 to 6 hours, periodically checking to make sure the liquid doesn't dissipate, and adding water if needed. When the meat is beginning to become tender, add the potatoes. Season with salt and pepper. The stew is finished when the meat is very tender (the flavor should be intense and very tasty). Adjust the seasoning, as needed, and whisk in the butter just before serving to make the sauce a little richer.

1/4 cup grapeseed oil
2 white onions, roughly diced
4 garlic cloves, chopped
4 carrots (washed, but not peeled), roughly diced
1 head celery, roughly diced
6 sprigs fresh rosemary, left whole
1 leg mutton (approximately 4 pounds sheep or lamb), diced off the bone
1 bottle red wine
1/4 cup tomato paste
4 cups vegetable stock or water
Salt
Freshly ground black pepper
6 Idaho potatoes, scrubbed and roughly diced
1/4 cup butter

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