Lemon Slush With Orange Zest Refresher Hcg Ok Recipes
GINGER ORANGE CHICKEN - HCG P2
A fairly easy, tasty way to eat your fruit and protein in one meal while on the HCG diet, phase 2. Keep in mind that the orange counts towards 1 of your daily fruits.
Provided by Cassachusetts
Categories Lunch/Snacks
Time 40m
Yield 1 protein & fruit, 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat pan over MED heat.
- Sprinkle chicken with pepper.
- Add chicken to pan and stir fry until brown on all sides, about 5-10 minutes.
- Add garlic and cook for 1 minute.
- Squeeze juice of orange quarters over chicken. Peel & separate juiced orange into sections.
- Add juiced orange sections, ginger, lemon juice, and basil.
- Stir well.
- Cover and simmer for about 20-30 minutes.
Nutrition Facts : Calories 263.1, Fat 9.7, SaturatedFat 2.8, Cholesterol 64, Sodium 66, Carbohydrate 23, Fiber 4.9, Sugar 13.2, Protein 23.2
LEMON-ORANGE REFRESHER
Make and share this Lemon-Orange Refresher recipe from Food.com.
Provided by BeansnRice
Categories Beverages
Time 5m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- In blender or food processor, combine all ingredients.
- Blend until slushy.
Nutrition Facts : Calories 134.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.8, Sodium 54.5, Carbohydrate 27.8, Fiber 0.3, Sugar 27.6, Protein 4.5
ORANGEY PINK LEMON SLUSH
Amazing!
Provided by JennaTheLandShark514
Categories Drinks Recipes Slushie Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend ice cubes, pink lemonade, clementine, lemon, and sugar in a blender until smooth.
Nutrition Facts : Calories 89.4 calories, Carbohydrate 24.6 g, Fat 0.3 g, Fiber 2.2 g, Protein 0.8 g, Sodium 10.4 mg, Sugar 18.9 g
LEMON LUSH
A family friend shared this lemon and cream cheese dessert with me. It has been a hit with our family now for all our get-togethers.
Provided by MRS.KELLYZ
Categories Desserts
Time 55m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, combine the flour and butter using a pastry cutter until a ball forms. Press into the bottom of a 9x13 inch baking dish.
- Bake for 25 minutes in the preheated oven, or until lightly golden. Remove from oven and allow to cool completely.
- In a medium bowl, beat the cream cheese and sugar together until smooth and well blended. Spread evenly over the cooled crust. In another bowl, whisk together the lemon pudding mix and milk for 3 to 5 minutes. Spread over the cream cheese layer. Chill until set, then top with whipped topping.
Nutrition Facts : Calories 590.9 calories, Carbohydrate 58.5 g, Cholesterol 87.4 mg, Fat 37.2 g, Fiber 0.6 g, Protein 7.8 g, SaturatedFat 25 g, Sodium 467.4 mg, Sugar 26.6 g
LEMONADE SLUSH
I used to make a similar beverage with orange juice concentrate, but I enjoy lemonade so much I use that. My family loved the results and now I fix this lemon version all the time.-Tracy Brousseau, Orem, Utah
Provided by Taste of Home
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine lemonade concentrate, milk, water, vanilla and food coloring if desired; cover and process until blended. While processing, slowly add crushed ice. Process until slushy. Serve immediately.
Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 17mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
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