CHOCOLATE KISSES FOR DIETERS
This is a high altitude recipe. Two of these chocolate treats are lower in calories than 1 (4-inch) graham cracker and I would much rather eat CHOCOLATE than a graham cracker! Each cookie is only 22 calories! Recipe source: shopper's newsletter
Provided by ellie_
Categories Drop Cookies
Time 35m
Yield 28 cookies
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F.
- Spray a cookie sheet with Pam (non-stick cooking spray).
- Sift powdered sugar and cocoa together in a medium sized bowl and set aside.
- In a large bowl beat egg whites until frothy.
- Add granulated sugar to egg whites one tablespoon at a time, beating well after each addition and continue beating until it is stiff and glossy (meringue).
- Beat in vanilla.
- Fold cocoa/sugar mixture and cereal flakes into meringue.
- Drop meringue onto cookie sheets using 2 teaspoons of meringue per cookie - one inch apart making 28 kisses.
- Bake for 20 minutes or until kisses are dry and set.
- Cool on baking sheets for 5 minutes and then remove kisses to a cooling rack to continue cooling.
Nutrition Facts : Calories 15.4, Sodium 4, Carbohydrate 3.6, Fiber 0.1, Sugar 3.5, Protein 0.3
CHOCOLATE HAZELNUT KISSES
Pastry chef Patric Gabre-Kidan from the restaurant "The Painted Table" is responsible for this addictive cookie. He typically lets these cookies sit out a full day after piping and before baking. He says the object is for the cookie to form a crust that will bake up crispy while leaving the inside moist. I'd like to give Chef Patric a "kiss" for coming up with this one!
Provided by GinnyP
Categories Dessert
Time 2h8m
Yield 28-32 cookies
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F.
- Scatter the hazelnuts in a baking pan and toast, gently shaking the pan once or twice to help the nuts toast evenly, until lightly browned and aromatic, 10 to 12 minutes.
- Turn off the oven.
- Transfer the nuts to the center of a lightly dampened kitchen towel, wrap the towel around the nuts, and rub the nuts around vigorously (but carefully, since they're hot) to remove as much of their skins as possible.
- Let the nuts cool completely.
- In a food processor, grind the cooled hazelnuts with the sugar until very fine.
- Add the cocoa powder, butter, honey, and vanilla.
- Pulse until well blended.
- In a small bowl, beat the egg whites with a fork to break them up a bit but not make them too frothy.
- Add about half of the egg whites to the processor and pulse a couple of times, then add the remaining egg white and pulse again.
- You're looking for a paste that's smooth but firm enough to hold its shape.
- Fit a pastry bag with a large plain or star tip and fill the bag with the dough.
- Line 2 heavy baking sheets with parchment paper.
- Squeeze a small dot of the dough under each corner of each paper lining to adhere it to the baking sheet (this will make piping easier).
- Squeeze dough onto paper in big rosettes or teardrop shapes, making each cookie about 1 1/2 inches across and with at least 1 inch between the cookies.
- Give the cookies a bit of height as you pipe.
- If you make them too flat, they'll be more crisp than chewy when baked.
- Let the cookies sit for 1 hour before baking.
- Reheat the oven to 350 degrees F.
- Bake the kisses until they are just set on the outside, about 8 minutes.
- The cookies will firm up as they cool and you want the insides to remain tender and chewy.
- Transfer the kisses to a wire rack to cool and serve soon, or store in an airtight container for a few days.
- Note: If you use a star tip, be sure that its points are open enough to avoid being blocked by the ground nuts.
Nutrition Facts : Calories 74.8, Fat 4.2, SaturatedFat 0.6, Cholesterol 1.1, Sodium 4.2, Carbohydrate 9.2, Fiber 0.8, Sugar 8.1, Protein 1.3
More about "chocolate kisses for dieters recipes"
THE 10 LOW-CALORIE DESSERTS YOU CAN EAT WHILE ON A DIET
From press-london.com
14 ‘HEALTHY’ CHOCOLATE SNACKS TO SATISFY YOUR SWEET TOOTH
From healthline.com
20 HEALTHY SWEET SNACKS FOR 50 CALORIES OR LESS TO BUY …
From bhg.com
HOMEMADE DAIRY-FREE CHOCOLATE KISSES RECIPE (VEGAN …
From godairyfree.org
LOW-CARB SNACKS – A VISUAL GUIDE TO THE BEST AND …
From dietdoctor.com
60 HEALTHY DESSERTS THAT HELP YOU LOSE WEIGHT FAST
From redbookmag.com
LOW CARB AND KETO CHOCOLATE CANDY KISSES (BACI)
From thenourishedcaveman.com
29 HEALTHY SNACKS THAT CAN HELP YOU LOSE WEIGHT
From healthline.com
HERSHEY'S CHOCOLATE KISSES, 56 OUNCE - AMAZON.CA
From amazon.ca
Reviews 98
VEGAN HERSHEY KISSES - BEAMING BAKER
From beamingbaker.com
DIY CHOCOLATE KISSES - EATING GLUTEN AND DAIRY FREE
From eatingglutenanddairyfree.com
KIDNEY-FRIENDLY CANDY FOR DIALYSIS PATIENTS - DAVITA
From davita.com
22 DIET DESSERT RECIPES | GOODTO
From goodto.com
80 BEST HEALTHY SNACKS FOR WEIGHT LOSS - WOMEN'S HEALTH
From womenshealthmag.com
51 BEST LOW-CARB KETO SNACKS - PERFECT KETO
From perfectketo.com
70+ GLUTEN FREE DAIRY FREE SCHOOL SNACK RECIPES - THE FIT COOKIE
From thefitcookie.com
HOMEMADE CHOCOLATE KISSES, TOP 8 FREE (VIDEO) - THE FIT COOKIE
From thefitcookie.com
THE HEALTHIEST HALLOWEEN CANDIES THAT WON'T RUIN YOUR DIET
From insider.com
CHOCOLATE KISSES FOR DIETERS - PLAIN.RECIPES
From plain.recipes
THE HEALTHIEST CANDY BARS, RANKED BY NUTRITIONISTS - HUFFPOST
From huffpost.com
8 BEST DARK CHOCOLATE BARS, ACCORDING TO DIETITIANS
From everydayhealth.com
CHOCOLATE KISS – LAYERED FOOD
From bosskitchen.com
THE BEST AND WORST CHOCOLATES FOR WEIGHT LOSS | EAT THIS NOT THAT
From eatthis.com
CHOCOLATE KISSES RECIPE | EAT SMARTER USA
From eatsmarter.com
CALORIES IN CHOCOLATE KISSES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BISCUIT KISSES - FOODS AND DIET
From foodsanddiet.com
THE 6 BEST AND 5 WORST CANDIES FOR YOUR HEALTH
From everydayhealth.com
CHOCOLATE KISSES TRENDS, DATA AND ANALYTICS | TASTEWISE
From tastewise.io
CHOCOLATE KISSES MOLDED CANDY - SUGAR FREE - LOW CARB YUM
From lowcarbyum.com
CHOCOLATE KISSES RECIPE | EAT SMARTER USA
From eatsmarter.com
BEST DARK CHOCOLATE BARS FOR WEIGHT LOSS - EAT THIS NOT THAT
From eatthis.com
WEIGHT-LOSS & DIET DESSERT RECIPES | EATINGWELL
From eatingwell.com
30 HEALTHY SWEET SNACK IDEAS TO SATISFY CRAVINGS ... - PREVENTION
From prevention.com
KETO SNACKS – A VISUAL GUIDE TO THE BEST AND THE WORST – DIET …
From dietdoctor.com
THE BEST CANDY FOR WEIGHT LOSS - WOMEN'S HEALTH
From womenshealthmag.com
KISSES CHOCOLATE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
KETO DIET CHOCOLATE KISSES DRUGS ASSOCIATED WITH PANCREATITIS
From tinyprints.com
AMAZON.CA: CHOCOLATE KISSES
From amazon.ca
CHOCOLATE KISSES FOR DIETERS RECIPE - WEBETUTORIAL
From webetutorial.com
CHOCOLATE MELTING KISSES | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
HONEY SWEETENED CHOCOLATE KISSES - A MODERN HOMESTEAD
From amodernhomestead.com
WORLD BEST FLAKES : CHOCOLATE KISSES FOR DIETERS
From worldbestflakerecipes.blogspot.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #drop-cookies #desserts #oven #cookies-and-brownies #chocolate #inexpensive #equipment #small-appliance #mixer
You'll also love
Related Search