Cilantro Lime Catfish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CATFISH TACOS WITH CILANTRO LIME SLAW AND CHIPOTLE CREAM SAUCE

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 8 servings

Number Of Ingredients 33



Catfish Tacos with Cilantro Lime Slaw and Chipotle Cream Sauce image

Steps:

  • Catfish Tacos:
  • For the chipotle cream sauce: Put all the ingredients in a blender, except the heavy cream and salt and pepper. Blend well. Remove from the blender to a mixing bowl and slowly whisk in the heavy cream. All the cream may not be needed. The correct consistency, is like a crema. Add salt and pepper, to taste. Add more chipotle in adobo for more spice, if desired. Cover and refrigerate.
  • For the slaw: Add the cabbages to a mixing bowl. Toss with the carrot, onion, cilantro, olive oil and lime juice, to taste. Season with salt and pepper, to taste. Mix well, cover and refrigerate.
  • For the catfish balls: In a hot skillet, over medium heat, add the butter, onion, jalapeno, and garlic. As it is cooking, add a pinch of salt, cracked pepper, paprika and cumin. Saute until tender, about 3 to 4 minutes. Set aside to cool.
  • Heat enough peanut oil in a deep-fryer or heavy-bottomed pot, to come halfway up the sides of the pot, to 350 degrees F.
  • Remove any silver skin from the fillets. Pulse the catfish in the food processor until it is chopped, about 30 seconds. You don't want to puree the fish, just chop it into small chunks. Put the fish in a mixing bowl and add the cilantro, Creole mustard, eggs, Worcestershire sauce, mayonnaise and Jack cheese. Add the cooled onion mixture to the bowl along with another pinch of salt and pepper. Mix gently with a spoon, then gently mix in 1 cup of the panko bread crumbs. The consistency will still be wet, but still formable for the catfish balls. Put the remainder of the bread crumbs into a bowl. Scoop out the catfish mixture using a 2 tablespoon-size scoop and form into a ball shape. Don't make the catfish balls to be too big, they won't cook all the way through.
  • Roll the balls in the panko bread crumbs, and refrigerate for 15 minutes. Carefully drop them into the hot oil and fry in batches of 5 or 6 depending on your fryer. Do not crowd. Fry the balls for about 3 to 4 minutes. They are done when they are slightly more than golden brown. Remove from the oil and let cool on a paper towel lined sheet pan. Check the first batch to make sure they are cooked through. Repeat the process with the remaining fish mixture.
  • Remove the chipotle sauce and the slaw from the refrigerator and let stand at room temperature to remove some of the chill. Heat the tortillas. Stack 7 or 8 tortillas and wrap in a damp kitchen or paper towel and microwave for about 15 seconds. Repeat with remaining tortillas. They can also be wrapped in foil and heated in the oven.
  • Add 2 or 3 catfish balls, depending on the size, to a tortilla, and slightly crush them. Some people tear them completely apart, it is up to you. Top with a little grated Jack cheese, chipotle cream sauce and slaw. Repeat with remaining tortillas and fillings. Arrange on a serving platter and enjoy with a nice cerveza.

1 cup mayonnaise (recommended: Miracle Whip)
3/4 cup Creole mustard (recommended: Zatarains)
2 large chipotle peppers in adobo, seeded
1 tablespoon adobo sauce from the canned chipotles
3 scallions, greens only, coarsely chopped
2 cups heavy cream
Kosher salt and freshly ground black pepper
1/2 head purple cabbage, sliced
1/2 head white cabbage, sliced
1 carrot, julienne
1 purple onion, coarsely chopped
2 tablespoons coarsely chopped cilantro leaves
1/4 cup extra-virgin olive oil
1 to 2 limes, juiced
Kosher salt and freshly ground black pepper
2 tablespoons butter
1/2 purple onion, finely chopped
2 jalapeno peppers, seeded and chopped
1 tablespoon chopped garlic
Salt and freshly ground black pepper
1 1/2 tablespoons smoked paprika
1/2 tablespoon ground cumin
Peanut oil, for frying
2 pounds catfish fillets
2 tablespoons chopped cilantro leaves
1/4 cup Creole mustard (recommended: Zatarains)
2 eggs, beaten
3 tablespoons Worcestershire sauce
1/2 cup mayonnaise
1/2 grated Monterey Jack
2 cups panko bread crumbs, divided
15 fresh flour tortillas
1/2 pound Monterey Jack cheese, grated

GRILLED CATFISH TACOS

Fish tacos can be filled with either fried fish (not healthy!) or grilled/baked fish (healthy!). Here's the healthy version, with a cream sauce and tangy cabbage slaw.

Provided by drmons

Categories     Mexican Fish Tacos

Time 30m

Yield 4

Number Of Ingredients 24



Grilled Catfish Tacos image

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Rub catfish fillets with 1 tablespoon lime juice and season with salt, black pepper, garlic powder, paprika, cumin, and coriander. Spray both sides of each fillet with cooking spray.
  • Grill catfish on the preheated grill until fish is easily flaked with a fork, about 5 minutes on each side.
  • Combine sour cream, lime juice, cilantro, and chipotle peppers for crema until well blended; set aside.
  • Combine red cabbage, onion, and cilantro in a large bowl and squeeze lime juice over it. Drizzle with oil, season with salt and pepper, and toss to combine. Taste and add more salt and pepper if necessary; set aside.
  • Wrap corn tortillas in a damp paper towel. Heat in a microwave until warm, about 1 minute.
  • Divide grilled fish evenly over corn tortillas and serve with cilantro-lime sauce, slaw, Monterey Jack cheese, tomato, avocado, and green onions.

Nutrition Facts : Calories 607.2 calories, Carbohydrate 56 g, Cholesterol 90.6 mg, Fat 32.5 g, Fiber 10.9 g, Protein 26.8 g, SaturatedFat 9.4 g, Sodium 691.7 mg, Sugar 3.8 g

1 pound catfish fillets
1 tablespoon lime juice
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon ground cumin
¼ teaspoon ground coriander
cooking spray
¼ cup sour cream
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro
1 tablespoon chipotle peppers in adobo sauce
1 cup shredded red cabbage
½ medium red onion, thinly sliced
¼ cup chopped fresh cilantro
1 ½ tablespoons lime juice
1 tablespoon olive oil
salt and ground black pepper to taste
1 (12 ounce) package corn tortillas
½ cup shredded Monterey Jack cheese, or to taste
1 medium tomato, chopped, or to taste
1 avocado, diced, or to taste
2 tablespoons chopped green onions, or to taste

BROILED CATFISH WITH LIME-CILANTRO BUTTER ON A BED OF SPAGHETTI

Sounds fussy but it's actually a quick and easy after work dinner for two people. I've only done this with the catfish but I imagine any other firm-fleshed fish would work as well. I found this in the Chicago Tribune 'Dinner Tonight' column.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9



Broiled catfish with lime-cilantro butter on a bed of spaghetti image

Steps:

  • Cook pasta according to package directions.
  • While it is cooking, combine butter, minced cilantro, lime zest and juice, salt and pepper to taste in a small bowl.
  • Heat broiler to high; place catfish in roasting pan; brush half of the butter-cilantro mixture over catfish.
  • Broil until fish is browned, flaky and cooked through, about 6 minutes; set aside and keep warm.
  • Drain pasta, reserving 1/2 cup cooking liquid; toss pasta with remaining butter-cilantro mixture, reserved liquid and 1 tablespoon of the pecans.
  • Arrange pasta on a platter; top with fish, garnish with remaining nuts and cilantro sprigs.
  • *Totoast pecans: place in a dry skillet over medium-low heat; cook, stirring occasionally, until golden brown, 1-2 minutes- watch carefully to avoid burning.

Nutrition Facts : Calories 888.9, Fat 41.7, SaturatedFat 18.1, Cholesterol 135.8, Sodium 836.2, Carbohydrate 86.2, Fiber 4.4, Sugar 2.3, Protein 40.5

1/2 lb spaghetti
4 tablespoons butter, softened
1 tablespoon minced fresh cilantro, plus
2 sprigs cilantro
lime, juice and zest of
1/2 teaspoon salt
fresh ground pepper
2 catfish fillets
2 tablespoons toasted ground pecans

LIME BROILED CATFISH

To serve a reduced-calorie dish that is ready in about 15 minutes, I came up with this fast, simple recipe. I think the lime juice adds a different fresh flavor to the mild taste of the fish. -Nick Nicholson, Clarksdale, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Lime Broiled Catfish image

Steps:

  • Melt butter in a small saucepan. Stir in the lime juice, salt if desired, pepper and garlic powder. Remove from the heat and set aside. , Place fillets in a shallow baking pan. Brush each fillet generously with lime-butter sauce. Broil for 5-8 minutes or until fish flakes easily with a fork. , Remove to a warm serving dish; spoon pan juices over each fillet. Garnish with lime slices and parsley if desired.

Nutrition Facts : Calories 254 calories, Fat 14g fat, Cholesterol 98mg cholesterol, Sodium 156mg sodium, Carbohydrate 2g carbohydrate, Fiber 31g protein. Diabetic Exchanges, Protein 1 fat.

1 tablespoon butter
2 tablespoons lime juice
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1/4 teaspoon garlic powder
2 catfish fillets (6 ounces each)
Lime slices or wedges, optional
Fresh parsley, optional

More about "cilantro lime catfish recipes"

CORNMEAL-CRUSTED CATFISH WITH SILKY RED BEAN SAUCE
Web Dec 14, 2011 Step 1. Season the fish lightly with salt. Mix the cornmeal and flour with the spices and coat the fish on both sides. Heat the oil in a large skillet until very hot but not smoking.
From epicurious.com


RED CURRIED CATFISH WITH CILANTRO-LIME RICE – TCI
Web 1 teaspoon sugar ¼ teaspoon kosher salt 2 cups baby spinach leaves 1 teaspoon fish sauce Cilantro-Lime Rice 2 cups water 1 lime, zested and juiced 1 cup basmati rice 2 tablespoons butter ½ cup finely chopped cilantro Salt to taste How to prepare: Heat oil in a large, deep skillet over medium heat.
From uscatfish.com


CATFISH TACOS WITH CILANTRO/LIME SAUCE | THE COOKING LADY
Web Aug 23, 2013 What To Do. Lightly season catfish fillets, and brown ever so lightly on medium heat in olive oil in heavy skillet. Set aside in 350 degree oven to keep warm. Shred cabbage, make Linda’s Sauce, and put tacos together. Use at least one fillet per taco, cut in half or even crumble in tortilla, add shredded cabbage, a generous helping of Linda ...
From annhollowell.com


BAKED CATFISH WITH BOK CHOY, CILANTRO AND LIME - ZAGLEFT
Web Feb 12, 2015 3 tablespoons soy sauce 2 tablespoons rice vinegar 2 tablespoons ginger , finely minced, peeled 3 1/2 tablespoons olive oil , divided 1/4 teaspoon Kosher salt 1/8 teaspoon black pepper 2 cloves garlic , minced 1 pound baby bok choy , cut in half lengthwise and rough chopped, (2-3 bunches)
From zagleft.com


CILANTRO LIME CATFISH RECIPE - EASY COOK FIND
Web Season catfish fillets with salt and black pepper; lay gently into the butter mixture. Place a cover on the skillet. Cook fillets 10 minutes, turn, and continue cooking until the fish flakes easily with a fork and is lightly browned, about 10 minutes more.
From easycookfind.com


BLACKSTONE CAJUN LIME CATFISH - IF YOU GIVE A GIRL A GRILL
Web Dec 27, 2022 Preheat the Blackstone griddle to medium heat for several minutes. Once hot add half of the seasoned butter on the griddle and place the catfish fillets over top of the butter. Cook the catfish about 3 minutes, flip the fish, and pour the remaining butter mixture over top. Let the fish cook about another 3 minutes.
From ifyougiveagirlagrill.com


CATFISH QUESADILLA WITH CILANTRO-LIME SOUR CREAM – TCI
Web In a large skillet, heat oil over medium-high heat. Sauté red pepper and onion until soft, about 5 minutes. Add corn, red pepper flakes, cumin, and salt and pepper to taste. Toss to incorporate, and sauté for 3 minutes. Transfer to bowl, and add cilantro. Heat pan large enough to hold a flat tortilla to medium heat.
From uscatfish.com


CILANTRO LIME CATFISH RECIPE | COOKTHISMEAL.COM
Web 1. Melt butter in a skillet over medium heat. Stir cilantro and garlic into the melted butter; cook about 1 minute. 2. Season catfish fillets with salt and black pepper; lay gently into the butter mixture.
From cookthismeal.com


CATFISH QUESADILLA WITH CILANTRO-LIME SOUR CREAM
Web 4 U.S. Farm-Raised Catfish Fillets, grilled or baked; 2 tablespoons olive oil; Smoked paprika or chili powder; Salt and freshly ground pepper; 1 small red bell pepper, diced; ½ red onion, diced; ¾ cup whole corn kernels; 1 teaspoon red pepper flakes; 1 teaspoon ground cumin; ½ cup fresh cilantro leaves, chopped; 4 (10-inch) flour or wheat tortillas; 1 (16-ounce) can …
From heartlandcatfish.com


GRILLED CATFISH FILET - EAT LIKE MEN
Web Sep 19, 2018 7. Coat each side of the catfish liberally with seasoning mixture; about 1 teaspoon for each side of the filet. Place fillets on the oiled sheet of aluminum foil. 8. Place the sheet of foil with fillets on grill. 9. Grill fillets for 5-7 minutes per side, flipping carefully with BBQ tongs.
From eatlikemen.com


CILANTRO LIME CATFISH - RECIPEPES.COM
Web Season catfish fillets with salt and black pepper; lay gently into the butter mixture. Place a cover on the skillet. Cook fillets 10 minutes, turn, and continue cooking until the fish flakes easily with a fork and is lightly browned, about 10 minutes more.
From recipepes.com


JERK-RUBBED CATFISH WITH SPICY CILANTRO SLAW RECIPE
Web Directions. Step 1. Combine first 6 ingredients in a medium bowl; toss well to coat. Advertisement. Step 2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with jerk seasoning. Add fish to pan; cook 3 minutes on each side or until desired degree of doneness.
From myrecipes.com


CILANTRO LIME CATFISH – RECIPE WISE
Web Cilantro Lime Catfish is a tangy and flavorful seafood dish that is sure to please. The mild-tasting catfish is marinated in a mixture of butter, cilantro, garlic, and citrus juices, giving it a zesty kick. This dish is high in protein and omega-3 fatty acids, making it a healthy and nutritious meal that the whole family can enjoy. Serve with a side of steamed vegetables …
From recipewise.net


AMERICA'S CATCH - WELCOME TO AMERICA'S CATCH
Web Catfish Quesadilla with Cilantro-Lime Sour Cream Ingredients 4 U.S. Farm-Raised Catfish Fillets, grilled or baked 2 tablespoons olive oil Smoked paprika or chili powder Salt and freshly ground pepper 1 small red bell pepper, diced ½ red onion, diced ¾ cup whole corn kernels 1 teaspoon red pepper flakes 1 teaspoon ground cumin
From catfish.com


GRILLED BLACKENED CATFISH WITH CILANTRO-LIME BUTTER - COPY ME THAT
Web 2 6 to 8 ounce catfish filets (or your favorite white fish) 4 teaspoons (or to taste) blackening seasoning, such as Old Bay. 4 teaspoons (or to taste) blackening seasoning, such as Old Bay. 2 tablespoons butter. 2 tablespoons butter. 2 tablespoons cilantro, minced. 2 tablespoons cilantro, minced.
From copymethat.com


RED CURRIED CATFISH WITH CILANTRO-LIME RICE - THE CATFISH INSTITUTE
Web Sep 19, 2019 1¼ pounds U.S. Farm-Raised Catfish Fillets, cut into 1½-inch chunks 1 tablespoon vegetable oil 1 red onion, thinly sliced 1½ tablespoons Thai red curry paste, or to taste 1 cup coconut milk 1 teaspoon sugar ¼ teaspoon kosher salt 2 cups baby spinach leaves 1 teaspoon fish sau
From uscatfish.com


WHAT TO SERVE WITH CATFISH - 15 DELICIOUS SIDES
Web 1 day ago This citrusy side perfectly complements grilled or air fried catfish. Fragrant cilantro and zesty lime season fluffy white rice for a fresh and filling side dish. If you're looking for different side dishes to pair with your catfish, this is a great one! 10. Fresh Salad. A crisp salad is the perfect light side for your catfish dinner.
From thehappierhomemaker.com


SKILLET CILANTRO AND LIME FISH TACOS | MEL'S KITCHEN CAFE
Web Oct 20, 2018 Instructions. In a large nonstick skillet, heat the olive oil and add the onions. Saute, stirring often, until translucent, about 5-6 minutes. Add the garlic and cook for 30 seconds or until fragrant. Add jalapenos, tomatoes and lime juice. Cook until heated through, 1-2 minutes.
From melskitchencafe.com


25 BEST CATFISH RECIPES | WHAT A CATCH! - COOKING CHEW
Web Jul 15, 2022 1. Foil-Baked Lemon Catfish This Foil-Baked Lemon Catfish has the right blend of flavor from margarine, lemon juice, pepper, and salt. The combination of carrots, celery, and onions provides a nice textural nuance, while parsley gives a tempting aroma to the overall dish.
From cookingchew.com


CILANTRO LIME BAKED FISH - THE SEASIDE BAKER
Web Mar 10, 2019 Total Time 35 mins Course: Main Course Cuisine: American Keyword: fish foil packets recipe, tilapia recipe Servings: 4 Author: Jackie Ingredients 1 pound fish fillets (such as whiting, tilapia, etc) boneless, skin removed 2 tablespoons olive oil divided 1 teaspoon garlic powder ¼ teaspoon black pepper 1 teaspoon oregano ¼ teaspoon …
From theseasidebaker.com


Related Search