Cinnamon Apple And Banana Granolameal Recipes

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CINNAMON APPLE AND BANANA "GRANOLAMEAL"

Healthy fresh fruit, granola, and cinnamon combine for a breakfast that looks and tastes like old-fashioned, homemade oatmeal ... with a twist! This dish pairs nicely with a piping hot cup of dark roast coffee.

Provided by BW559

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 15m

Yield 2

Number Of Ingredients 8



Cinnamon Apple and Banana

Steps:

  • Place apple, bananas, granola, cinnamon, sugar, and cocoa powder in a container with a lid. Cover and shake until combined.
  • Melt butter in a skillet over medium-high heat. Add apple mixture; increase heat slightly and cook, stirring constantly, until cinnamon starts to darken and turn into a paste, 2 to 3 minutes. Stir in milk.
  • Reduce heat to medium; cook, covered, until flavors combine, about 1 minute. Uncover and stir. Cover and simmer for 1 minute more. Remove from heat and stir.

Nutrition Facts : Calories 365.6 calories, Carbohydrate 70.4 g, Cholesterol 5.4 mg, Fat 10.3 g, Fiber 17.6 g, Protein 7 g, SaturatedFat 2.8 g, Sodium 30.9 mg, Sugar 30.4 g

1 apple - peeled, cored, and chopped
2 bananas, sliced
½ cup granola
⅓ cup ground cinnamon, or to taste
1 teaspoon white sugar
1 teaspoon unsweetened cocoa powder
1 teaspoon butter
1 tablespoon almond milk, or to taste

APPLE CINNAMON GRANOLA

Granola is a healthier alternative to many snacks and is stored at room temperature. This crunchy treat is great as is or use as a topping to yogurt or as a breakfast cereal with milk.-Rebekah Radewahn, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 6 cups.

Number Of Ingredients 12



Apple Cinnamon Granola image

Steps:

  • In a large bowl, combine the oats, oat bran, and almonds; set aside. In a small saucepan, combine the concentrate, oil and honey. Cook and stir over medium heat for 2-3 minutes or until heated through. Remove from the heat; stir in the cereal, apples, wheat germ, cinnamon and nutmeg. Pour over oat mixture and toss to coat., Transfer to two greased 15x10x1-in. baking pans. Bake at 300° for 30-35 minutes or until golden brown, stirring every 15 minutes. Cool on wire racks. Stir in raisins. Store in an airtight container.

Nutrition Facts : Calories 248 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 38g carbohydrate (19g sugars, Fiber 4g fiber), Protein 6g protein.

2-1/2 cups old-fashioned oats
1/2 cup oat bran
1/2 cup sliced almonds
1/3 cup thawed apple juice concentrate
1/3 cup canola oil
1/3 cup honey
1 cup puffed rice cereal
1 cup dried apples, chopped
1/2 cup toasted wheat germ
1-1/2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/2 cup raisins

BAKED APPLES AND BANANAS

This is great served over oatmeal, french toast or waffles if you don't want to eat it plain. Yummy!

Provided by XAnnette

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Baked Apples and Bananas image

Steps:

  • Preheat oven to 450 degrees.
  • Combine apples and bananas and put into a shallow baking dish.
  • Sprinkle with lemon juice.
  • Combine remaining ingredients except vanilla in a saucepan and boil until sugar is dissolved.
  • Remove from heat, add vanilla, and pour over bananas and apples.
  • Bake in 450 degree oven for 20 minutes, or until juices are bubbling.

Nutrition Facts : Calories 279.5, Fat 0.4, SaturatedFat 0.1, Sodium 19.8, Carbohydrate 72.2, Fiber 4, Sugar 61, Protein 1

2 apples, peeled,cored and thinly sliced
2 bananas, split lengthwise and cut in half
1/2 lemon, juice of
1/2 cup dark brown sugar
1/4 cup light brown sugar
1 cup apple juice
1/2 teaspoon ground cinnamon
1 teaspoon vanilla

CINNAMON APPLE GRANOLA

I created this recipe this morning and wow is it good! I'm munching some right now as I type this. ^-^ All of the measurement's are estimations, as I rarely use measuring cups in the kitchen.

Provided by tiriola

Categories     Breakfast

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 7



Cinnamon Apple Granola image

Steps:

  • Heat oven to 350*.
  • Line a 8x10 pan with aluminum foil and lightly oil.
  • In a large bowl, mix all ingredients thoroughly.
  • The oats should be slightly sticky and clumpy. If not, add more honey.
  • Evenly spread oat mixture on pan.
  • Bake 20 minutes, stirring every 5 minutes.
  • If you like crunchier granola, cook an extra 5 minutes.

Nutrition Facts : Calories 725.6, Fat 22.1, SaturatedFat 3.5, Sodium 6, Carbohydrate 130.7, Fiber 8.8, Sugar 90.3, Protein 9.2

2 cups rolled oats
2 medium apples, chopped
1/2 cup sugar (raw turbinado if you have it)
1/2 cup honey
1/4 cup oil
1 teaspoon nutmeg
2 1/2 teaspoons cinnamon

BANANA GRANOLA WITH CINNAMON, NUTMEG AND WALNUTS

This banana bread-inspired granola uses real mashed banana, coconut oil, cinnamon, nutmeg and toasted nuts. Keeping it simple allows the subtle banana flavor to shine through, but you can tweak the recipe by adding dried coconut flakes, sesame or pumpkin seeds, more spices, or even chocolate chips or dried fruit. Breaking the granola into large clusters halfway through baking ensures the granola cooks evenly. Allow the granola to sit for at least one hour on the counter to harden completely. Double the recipe if you'd like to stock up your freezer. It will keep at least three months there, at the ready for snacking, or can be served for breakfast, in bowls with milk and freshly sliced banana.

Provided by Jerrelle Guy

Categories     breakfast, brunch, snack

Time 1h

Yield 2 1/2 cups

Number Of Ingredients 10



Banana Granola With Cinnamon, Nutmeg and Walnuts image

Steps:

  • Heat the oven to 325 degrees and line a sheet pan with parchment paper.
  • Add the mashed banana to a medium saucepan along with the brown sugar and coconut oil. Stir to combine. Cover and cook over medium heat for 2 to 3 minutes, or until the pot comes to a sputtering boil. (You'll hear it popping.) Cook for another 60 to 90 seconds, swirling the pan often so the mixture doesn't burn.
  • Remove the pan from the heat, allow the sputtering to subside, then stir in the lemon juice, vanilla, cinnamon, nutmeg and salt. Fold in the oats and walnuts until combined.
  • Spread the mixture out on the prepared sheet pan in an even layer. Using a spatula, press the oats down into a layer that is about 1/2-inch thick. Bake for 25 minutes, rotating halfway through, then remove the sheet pan from the oven and, using a butter knife, break the granola into large, 2- to 2 1/2-inch clusters on the baking sheet.
  • Spread the clusters evenly around the pan and bake again until the clusters are a deep golden brown, another 15 to 20 minutes, rotating and tossing halfway through so they don't burn.
  • Remove the pan from the oven and allow the granola to cool for at least 30 minutes on the counter to harden slightly. Once the granola has cooled, break it up with your hands into small or medium clusters, depending on preference. Allow to cool completely, at least one more hour.
  • Transfer the granola to an airtight container and store at room temperature for up to a month (or in the freezer, where it'll stay crisp for at least 3 months).

1/2 cup/5 ounces mashed bananas (from about 1 large or 2 small ripe or overripe bananas)
1/4 packed cup/55 grams dark brown sugar
1/4 cup/50 grams melted virgin coconut oil
2 teaspoons lemon juice
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/2 teaspoon kosher salt
2 cups/200 grams old-fashioned rolled oats
1/4 cup/30 grams walnut halves, roughly chopped

APPLE-BANANA OATMEAL

"This special oatmeal gets me going in the morning and makes me feel great all day," reports Linda Hocking of Mackay, Idaho. "My husband and son race mountain bikes, so they need foods like this that provide energy."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10



Apple-Banana Oatmeal image

Steps:

  • In a saucepan, combine water, orange juice concentrate, apple, banana, raisins, salt if desired and cinnamon; bring to a boil. Stir in oats and oat bran. Cook for 1-2 minutes, stirring occasionally. Sprinkle with brown sugar if desired.

Nutrition Facts : Calories 235 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

1 cup water
1 tablespoon orange juice concentrate
1/2 cup chopped unpeeled tart apple
1/4 cup sliced firm banana
1/4 cup raisins
1/4 teaspoon salt, optional
1/8 teaspoon ground cinnamon
2/3 cup quick-cooking oats
1/4 to 1/3 cup oat bran
Brown sugar, optional

CINNAMON APPLE AND BANANA "GRANOLAMEAL"

Healthy fresh fruit, granola, and cinnamon combine for a breakfast that looks and tastes like old-fashioned, homemade oatmeal ... with a twist! This dish pairs nicely with a piping hot cup of dark roast coffee.

Provided by BW559

Categories     Granola

Time 15m

Yield 2

Number Of Ingredients 8



Cinnamon Apple and Banana

Steps:

  • Place apple, bananas, granola, cinnamon, sugar, and cocoa powder in a container with a lid. Cover and shake until combined.
  • Melt butter in a skillet over medium-high heat. Add apple mixture; increase heat slightly and cook, stirring constantly, until cinnamon starts to darken and turn into a paste, 2 to 3 minutes. Stir in milk.
  • Reduce heat to medium; cook, covered, until flavors combine, about 1 minute. Uncover and stir. Cover and simmer for 1 minute more. Remove from heat and stir.

Nutrition Facts : Calories 365.6 calories, Carbohydrate 70.4 g, Cholesterol 5.4 mg, Fat 10.3 g, Fiber 17.6 g, Protein 7 g, SaturatedFat 2.8 g, Sodium 30.9 mg, Sugar 30.4 g

1 apple - peeled, cored, and chopped
2 bananas, sliced
½ cup granola
⅓ cup ground cinnamon, or to taste
1 teaspoon white sugar
1 teaspoon unsweetened cocoa powder
1 teaspoon butter
1 tablespoon almond milk, or to taste

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