Cleansing Tea Recipes
CLEANSING TEA
Provided by Brad Leone
Categories Hot Drink Healthy Bon Appétit Drink
Yield Makes about 4 cups
Number Of Ingredients 9
Steps:
- Toast a 2" cinnamon stick and 1/4 cup coriander seeds in a dry small skillet over medium heat, tossing occasionally, until beginning to crackle, about 4 minutes. Crush on a cutting board with the side of a chef's knife or cleaver. Transfer to a large saucepan; add 4 cups water. Cook over medium-high heat until very warm but not hot.
- Meanwhile, lightly bruise 1 bunch cilantro (with roots if possible) and 1 bunch rosemary with the side of your knife. Add to saucepan along with a finely grated 2" piece peeled ginger, 2 bags detox tea (such as Traditional Medicinals EveryDay Detox), 1 tablespoon manuka or raw honey, and 1 tablespoon raw unfiltered apple cider vinegar; stir to dissolve honey. Reduce heat to low and let mixture steep until flavorful, 10-15 minutes. Strain into a pint jar or large glass, pressing to extract as much liquid as possible.
ESSIAC BLOOD CLEANSING TEA
This tea has been said to cure cancer.I can't speak for anybody but myself, and it worked for me.We could all use clean blood, couldn't we? I got this recipe from essiac-info.org.
Provided by Sharon123
Categories Weeknight
Time 10h10m
Yield 2 gallons
Number Of Ingredients 5
Steps:
- You will need a stainless steel kettle (3 gallon), a stainless steel sieve, glass bottles.
- You will need to sterilize your bottles (approx. 7- qt. bottles).
- Mix dry ingredients thoroughly.
- Pour 2 gal.
- of water into pot.
- Bring to rolling boil with lid on.
- Stir dry ingredients into boiling water.
- Replace lid, cotinue boiling at reduced heat for 10 mins.
- Turn off stove.
- Scrape down sides of pot and stir mixture thoroughly.
- Replace lid, let pot sit and cool undisturbed for 10-12 hours (overnight).
- Reheat to steaming hot, but do not let it boil.
- Turn off heat, allow herbs to settle for a few mins.
- Pour hot liquid through sieve to catch sediment.
- Use funnel to fill sterilized bottles, put lids on.
- Allow bottles to cool, then tighten lids.
- Store in dark,cool place, and lways refrigerate an opened bottle.
- Take 2 tbls. tea with 2 tbls. hot water 1 to 3 times daily(1 just for mild cleansing, more if you are sick), always on an empty stomach -- I would take mine early in the morning and late at night
Nutrition Facts : Sodium 4.7
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I TRIED A TEA CLEANSE FOR 7 DAYS AND THIS IS WHAT HAPPENED
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- I LOST WEIGHT IMMEDIATELY. I tried this cleanse myself, and within 48 hours my waist was measurably smaller, and I felt lighter, more alert, and yet more calm.
- I FOCUSED ON GREEN TEA. Every tea has its own special weight-loss powers, but if your boat is sinking and you can only grab one package of tea before swimming to the deserted island, make it green tea.
- I ATE DELICIOUS MEALS. You'll start your morning with tea, enjoy a smoothie for lunch and then have a delicious dinner made with lean proteins, healthy fats and filling fibers for dinner.
- I BURNED FAT FASTER. Brazilian scientists found that participants who consumed three cups of the beverage every day for a week had fewer markers of the cell damage caused by resistance to exercise.
- I BOOSTED MY METABOLISM. The concentration of EGCG—the superpotent nutrient found in green tea—may be as much as 137 times greater in powdered matcha tea.
- I REDUCED MY CRAVINGS. Before you head out to dinner, pour yourself a cup of green tea. The active ingredient in green tea, EGCG, boosts levels of cholecystokinin, or CCK, a hunger-quelling hormone.
- I DRANK TEA RIGHT BEFORE BED. You probably already know that chamomile tea can help induce sleep (there's even a brand called Sleepy Time). But science is showing that teas actually work on a hormonal level to lower our agita and bring peace and slumber.
- AND I DRANK IT RIGHT WHEN I WOKE UP. A study in the International Journal of Molecular Science found that fasting overnight, followed by green tea intake (at least 30 minutes before your first meal of the day), allowed for the best possible absorption of EGCG, the magic nutrient in The 7-Day Flat-Belly Tea Cleanse.
- I REDUCED STRESS. Red tea, also known as rooibos, is a great choice for when you're struggling with midday stress. What makes rooibos particularly good for soothing your mind is the unique flavanoid called Aspalathin.
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PUKKA ORGANIC TEAS, CLEANSE, 20 COUNT : AMAZON.CA: GROCERY
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