Deliciously Organic Carrot Spread Recipes
DELICIOUSLY ORGANIC CARROT SPREAD
This is a healthy, delicious, organic vegan recipe for a yummy spread for warm crusty bread. I tried to imitate a spread I tasted at a very popular Vegan restaurant in Los Angeles and bring it home to Montreal to serve to my many vegan friends. This is almost exactly the same...even a little better!
Provided by Celly
Categories Dips and Spreads
Time 57m
Yield 10
Number Of Ingredients 10
Steps:
- Heat canola oil in a large saucepan over medium high heat. Cook carrots and onion, stirring occasionally, until carrots are tender and onions are translucent. Do not allow the onions to brown. Add water, and bring to a boil. Cover, and simmer for 15 minutes; set aside to cool.
- When mixture is cool enough to process safely, transfer to a blender or food processor. Add soy milk, miso paste, cashews, salt, maple syrup, and Chinese five-spice powder. Blend until smooth. Cover, and refrigerate until ready to use.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 9.2 g, Fat 4.9 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 291.2 mg, Sugar 4.2 g
DELICIOUSLY ORGANIC CARROT SPREAD
This is a healthy, delicious, organic vegan recipe for a yummy spread for warm crusty bread. I tried to imitate a spread I tasted at a very popular Vegan restaurant in Los Angeles and bring it home to Montreal to serve to my many vegan friends. This is almost exactly the same...even a little better!
Provided by Celly
Categories Dips and Spreads
Time 57m
Yield 10
Number Of Ingredients 10
Steps:
- Heat canola oil in a large saucepan over medium high heat. Cook carrots and onion, stirring occasionally, until carrots are tender and onions are translucent. Do not allow the onions to brown. Add water, and bring to a boil. Cover, and simmer for 15 minutes; set aside to cool.
- When mixture is cool enough to process safely, transfer to a blender or food processor. Add soy milk, miso paste, cashews, salt, maple syrup, and Chinese five-spice powder. Blend until smooth. Cover, and refrigerate until ready to use.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 9.2 g, Fat 4.9 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 291.2 mg, Sugar 4.2 g
SPICED CARROT SPREAD
Categories Condiment/Spread Food Processor Vegetable Vegetarian Quick & Easy Spice Carrot Fall Healthy Vegan Gourmet
Yield Makes about 1 1/4 cups
Number Of Ingredients 8
Steps:
- Toast sesame, mustard, and cumin seeds together in a dry 2- to 3-quart heavy saucepan over moderate heat, stirring, until fragrant and a shade or two darker, 2 to 3 minutes. Stir in water, carrots, salt, cayenne, and 2 tablespoons oil and cook, covered, over low heat, stirring occasionally, until carrots are very tender, 20 to 30 minutes.
- Purée mixture in a food processor with remaining 2 tablespoons oil until carrots are smooth (spices will still be a little coarse).
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