COCONUT TROPICAL FRUIT SALAD
Steps:
- In a large bowl, combine the first 7 ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut.
Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
COCONUT AMBROSIA SALAD
I've been making this recipe for well over thirty years, and it's still good.
Provided by Didi
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 1h10m
Yield 12
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oranges, pineapple, whipped topping, coconut, marshmallows and milk.
- Mix together well and chill 1 hour before serving. Garnish with cherries.
Nutrition Facts : Calories 194.6 calories, Carbohydrate 31 g, Cholesterol 0.8 mg, Fat 7 g, Fiber 1.8 g, Protein 1 g, SaturatedFat 6.7 g, Sodium 48.4 mg, Sugar 18.4 g
COCONUT FRUIT SALAD
Make and share this Coconut Fruit Salad recipe from Food.com.
Provided by BakinBaby
Categories Tropical Fruits
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine fresh fruit (except banana) in a medium sized bowl, toss to combine chill 1 hour.
- Add banana and pour prepared dressing over, toss gently.
- Serve on lettuce bed.
COCONUT FRUIT SALAD
This refreshing fruit salad will taste equally delicious at breakfast, lunch or dinner! -Mildred Sherrer, Fort Worth, Texas
Provided by Taste of Home
Categories Breakfast Brunch Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first five ingredients. Sprinkle with coconut just before serving.
Nutrition Facts : Calories 176 calories, Fat 2g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 4g fiber), Protein 2g protein.
SOUR CREAM COCONUT FRUIT SALAD
No matter what the season I substitute available fruit for this, however at least 1 juicy (wet) fruit is recommended..
Provided by TammieV
Categories Pineapple
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple and oranges.
- Mix all ingredients in a large bowl and chill.
Nutrition Facts : Calories 252.9, Fat 19, SaturatedFat 13.6, Cholesterol 25, Sodium 35, Carbohydrate 20.8, Fiber 3.4, Sugar 11, Protein 3.2
GRAPE AND COCONUT SALAD
Light and refreshing. Great for a summer day!
Provided by misty
Categories Salad Fruit Salad Recipes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Mix cream cheese, sour cream, sugar, and vanilla extract together in a bowl; fold in grapes, coconut, and pecans. Refrigerate for flavors to blend, at least 30 minutes.
Nutrition Facts : Calories 393.3 calories, Carbohydrate 75.5 g, Cholesterol 9.6 mg, Fat 8.2 g, Fiber 4.1 g, Protein 10.8 g, SaturatedFat 2.4 g, Sodium 287.5 mg, Sugar 67.8 g
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