Coconut Pancakes Recipes

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COCONUT PANCAKES

Provided by Food Network Kitchen

Time 40m

Yield 12 pancakes

Number Of Ingredients 13



Coconut Pancakes image

Steps:

  • Preheat the oven to 250˚. Whisk the all-purpose, coconut and almond flours, sugar, baking powder, baking soda and salt in a large bowl; make a well in the center. Add the eggs, oat milk, water, coconut yogurt and coconut oil to the well; stir to make a slightly lumpy batter.
  • Heat a large nonstick skillet over medium heat; brush with coconut oil. Add 1/4 cupfuls of batter to the pan, leaving room for the pancakes to spread. Cook until the pancakes are puffed, the edges are set and the bottoms are browned, 4 to 5 minutes. Flip and cook until browned on the other side, 1 to 2 more minutes. Transfer the pancakes to a baking sheet and keep warm in the oven. Repeat with the remaining batter, adjusting the heat if the pancakes are browning too quickly.
  • Top each serving of pancakes with more yogurt, berries, toasted coconut and maple syrup.

1 cup all-purpose flour
1/2 cup coconut flour
1/4 cup almond flour
2 tablespoons sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 large eggs, lightly beaten
3/4 cup oat milk
3/4 cup water
1/2 cup unsweetened coconut-milk yogurt, plus more for topping
2 tablespoons coconut oil, melted, plus more for the pan
Berries, toasted coconut flakes and maple syrup, for topping

COCONUT PANCAKES

These coconut pancakes have a sweet, lemony taste and they're really good for you. It's not as easy to make pancakes with coconut flour as it is with other flours, so this recipe has required extensive testing! The key is to whisk in the coconut flour slowly to get the right consistency. Once you master it, you'll find that these pancakes are delicious.

Provided by Finicky

Categories     Breakfast

Time 15m

Yield 342 grams, 1 serving(s)

Number Of Ingredients 6



Coconut Pancakes image

Steps:

  • First add half of the coconut flour and all the other ingredients to a bowl Whisk thoroughly and slowly add the rest of the coconut flour. This is important to retain the right consistency for the pancakes.
  • Heat your pan to a medium heat.
  • Pour in enough of the mixed batter for one pancake. When making coconut flour pancakes it's best to make each pancake small. They should need 2-3 minutes on each side.
  • Suggestion: Serve your pancakes topped with some organic butter.

Nutrition Facts : Calories 72.9, Fat 0.2, Sodium 737.5, Carbohydrate 2.7, Fiber 0.4, Sugar 1.1, Protein 14.4

4 egg whites
1 cup unsweetened almond milk
1/2 cup coconut flour
2 teaspoons lemon zest
1 teaspoon baking powder (aluminum free)
1 pinch salt

COCONUT FLOUR PANCAKES

Coconut flour is a flavorful and fragrant gluten-free alternative but can be a bit tricky to work with. We've smoothed out the kinks to ensure that these pancakes come out golden brown, tender and packed with coconut flavor. Since coconut flour is high in fiber, it retains a significant amount of liquid, which can make pancakes dry. The Greek yogurt in this recipe provides extra moisture and fat to ensure the pancakes stay plush and moist. Because there's no gluten to provide strength or structure to the batter, we call for an extra egg white, baking powder and a little elbow grease when whisking the wet ingredients to make the pancakes fluffy while also being sturdy enough to flip. Just be sure to keep the pancakes small so they can be easily flipped. With a little patience and a quick turn of the wrist, these coconut flour pancakes are sure to satisfy.

Provided by Food Network Kitchen

Time 25m

Yield 2 servings (about 6 pancakes)

Number Of Ingredients 12



Coconut Flour Pancakes image

Steps:

  • Sift the coconut flour, baking powder, salt and baking soda into a medium bowl.
  • Vigorously whisk the eggs and egg white in a large bowl until combined and just starting to foam on the surface, about 1 minute. Whisk the coconut milk and Greek yogurt in a separate glass measuring cup or a small bowl until combined. While whisking, add the coconut milk mixture, maple syrup, coconut oil and vanilla extract to the eggs and whisk until combined and bubbly.
  • Fold the flour mixture into the egg mixture until just combined (it's OK if there are some lumps).
  • Heat a large nonstick skillet over medium heat and lightly brush with coconut oil. Making 2 pancakes per batch, pour 1/4 cup of the batter into the skillet for each pancake and top with toasted coconut flakes if using. Cook until the bottom is golden brown and the edges are just beginning to set with some small bubbles forming, 2 to 3 minutes. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden brown on the other side, about 2 more minutes. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more coconut oil as needed. Serve with butter, syrup and more toasted coconut.

1/2 cup coconut flour (see Cook's Note)
3/4 teaspoon baking powder
1/2 teaspoon kosher salt
1/4 teaspoon baking soda
2 large eggs plus 1 egg white
1/2 cup unsweetened coconut milk
1/4 cup plain Greek yogurt
2 tablespoons maple syrup, plus more for serving
1 tablespoon coconut oil, melted and cooled, plus more as needed
1/2 teaspoon pure vanilla extract
1/3 cup large unsweetened coconut flakes, toasted, plus more for serving (optional)
Butter, for serving

COCONUT & BANANA PANCAKES

These vegan coconut milk pancakes with passion fruit and banana topping couldn't be simpler. They're perfect for a brunch with family and friends

Provided by Lulu Grimes

Categories     Breakfast, Brunch

Time 25m

Number Of Ingredients 7



Coconut & banana pancakes image

Steps:

  • Sift the flour and baking powder into a bowl, and stir in 2 tbsp of the sugar and a pinch of salt. Pour the coconut milk into a bowl, whisk to mix in any fat that has separated, then measure out 300ml into a jug. Stir the milk slowly into the flour mixture to make a smooth batter, or whizz everything in a blender.
  • Heat a shallow frying pan or flat griddle and brush it with oil. Use 2 tbsp of batter to make each pancake, frying two at a time - any more will make it difficult to flip them. Push 4-5 pieces of banana into each pancake and cook until bubbles start to pop on the surface, and the edges look dry. They will be a little more delicate than egg-based pancakes, so turn them over carefully and cook the other sides for 1 min. Repeat to make 8-10 pancakes.
  • Meanwhile, put the remaining coconut milk and sugar in a small pan. Add a pinch of salt and simmer until the mixture thickens to the consistency of single cream. Use this as a sauce for the pancakes and spoon over some of the passion fruit seeds.

Nutrition Facts : Calories 179 calories, Fat 8 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

150g plain flour
2 tsp baking powder
3 tbsp golden caster sugar
400ml can coconut milk, shaken well
vegetable oil, for frying
1-2 bananas, thinly sliced
2 passion fruits, flesh scooped out

COCONUT FLOUR PANCAKES

Soy-free, low-carb pancakes. These taste really great with butter and just a smidge of sugar-free syrup. Try adding 1/2 tsp vanilla extract to the batter.

Provided by cates.shannon

Categories     Breakfast

Time 15m

Yield 16 pancakes, 4 serving(s)

Number Of Ingredients 7



Coconut Flour Pancakes image

Steps:

  • Whisk together butter, cream, Splenda, salt, and eggs.
  • In another bowl, combine coconut flour and baking powder.
  • Mix dry ingredients into the wet ingredients.
  • Heat a nonstick skillet over medium heat and grease lightly with oil or butter.
  • Spoon batter onto skillet to make pancakes about 3 inches in diameter.

Nutrition Facts : Calories 225.4, Fat 21.8, SaturatedFat 12.3, Cholesterol 237.1, Sodium 514.2, Carbohydrate 0.9, Sugar 0.2, Protein 6.7

4 tablespoons butter, melted
4 tablespoons heavy cream
2 teaspoons Splenda granular
1/2 teaspoon salt
4 eggs
4 tablespoons coconut flour
1/2 teaspoon baking powder

GOAN COCONUT PANCAKES

I ate pancakes similar to this in Sri Lanka for 'high tea'. They are also yummy as a dessert after an Indian or Sri Lankan meal. This really needs fresh coconut - I buy grated coconut from the freezer of my Indian grocer, and that works really well. If you are feeling decadent, accompany them with icecream!

Provided by Daydream

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14



Goan Coconut Pancakes image

Steps:

  • At least thirty minutes before you plan to cook the pancakes, place all the batter ingredients in an electric blender and blend until smooth.
  • Transfer blender contents to a bowl and set aside to rest.
  • In another bowl, mix all the ingredients for the filling together, and also set aside.
  • When you are ready to cook the pancakes, brush a 7"/18cm crepe pan or non-stick skillet with a little oil, and set over medium heat.
  • When nice and hot, pour in 4-5 tablespoons of the batter, and spread it in all directions by tilting the pan.
  • Cook the pancake for a few minutes, by which time the bottom should have some brown spots and the edges can be lifted.
  • Flip pancake to the other side and cook another minute.
  • Remove from the skillet and start cooking the second pancake.
  • While the second pancake is cooking, place 2-3 tablespoons of filling on the first pancake, squeeze lemon juice over the filling, then roll up.
  • Keep warm in a shallow, covered dish, while cooking and filling the remaining pancakes according to this method.
  • Ensure the cooked pancakes are placed in a single layer while they are being kept warm, not piled on top of each other.
  • Serve to your appreciative guests.

Nutrition Facts : Calories 519.4, Fat 33.8, SaturatedFat 17.3, Cholesterol 78.9, Sodium 88.6, Carbohydrate 49.9, Fiber 5.6, Sugar 21.3, Protein 9.8

1 cup plain all-purpose flour
1 pinch salt
1 large egg
1 egg yolk
1 1/4 cups milk
1 tablespoon melted butter
1/4 teaspoon ground cardamom
1 1/2 cups freshly grated coconut
3/4 cup chopped roasted, unsalted cashews
8 tablespoons muscovado sugar (or dark brown sugar or jaggery)
1/4 teaspoon ground cardamom
2 tablespoons golden raisins, chopped (sultanas)
3 -4 tablespoons vegetable oil
1 juicy lemon

COCONUT PANCAKES

I originally developed these pancakes to accommodate a gluten-free, sugar-free diet. They are as versatile as traditional pancakes and can be dressed up or down as the meal requires. My favorite is to serve them with a pineapple-coconut-macadamia nut relish, but they're just as good served traditionally with butter and syrup (agave nectar is a great syrup). Maybe add a dollop of whipped cream on each stack.

Provided by JNODWELL

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 30m

Yield 6

Number Of Ingredients 10



Coconut Pancakes image

Steps:

  • Whisk coconut flour, rice flour, baking powder, baking soda, and salt together in a bowl. Mix buttermilk, egg yolks, butter, and almond extract together in a separate bowl.
  • Heat griddle to 350 degrees F (175 degrees C) or a skillet over medium-high heat; lightly grease with macadamia nut oil.
  • Beat egg whites in a glass or metal bowl until medium peaks form. Lift your beater or whisk straight up: the tip of the peak formed by the egg whites should curl over slightly.
  • Stir buttermilk mixture into flour mixture; fold in egg whites, 1/3 at a time, until batter is just mixed and thick.
  • Ladle batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 240.8 calories, Carbohydrate 17.2 g, Cholesterol 180.2 mg, Fat 14.6 g, Fiber 0.3 g, Protein 10.2 g, SaturatedFat 7.1 g, Sodium 807.5 mg, Sugar 6.2 g

1 ½ cups coconut flour
½ cup rice flour
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
3 cups buttermilk
5 eggs, separated
¼ cup butter, melted
1 teaspoon almond extract
2 teaspoons macadamia nut oil, or more as needed

PINEAPPLE COCONUT PANCAKES

Bisquick pancakes made with pineapple juice and milk, no egg. Thick with juicy chunks of pineapple and sweetened coconut. Best served with more pineapple juice over top!

Provided by Christineyy

Categories     Breads

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Pineapple Coconut Pancakes image

Steps:

  • Mash the pineapple chunks with a fork, combine all ingredients except coconut.
  • Spoon about 3 tbsp of batter onto hot, greased griddle. Top with some shredded coconut and spread about 1 more tbsp batter over coconut. while the first side is still cooking.
  • Flip and brown second side. Repeat for rest of batter.
  • Top warm pancakes with butter and more pineapple juice!

Nutrition Facts : Calories 143, Fat 4.7, SaturatedFat 1.2, Cholesterol 0.9, Sodium 392.2, Carbohydrate 21.9, Fiber 0.7, Sugar 5, Protein 3.1

1 cup Bisquick baking mix
1/4 cup pineapple juice (out of the can)
1/4 cup skim milk
12 pineapple chunks
1/2-1 teaspoon artificial sweetener or 1/2-1 teaspoon sugar
shredded sweetened coconut

COCONUT FLOUR PANCAKES

These fluffy gluten-free pancakes are made using coconut flour, which is high in fibre. Served with tart berries and maple syrup, it makes a delicious free-from brunch

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch

Time 15m

Yield Makes 10-12

Number Of Ingredients 7



Coconut flour pancakes image

Steps:

  • Whisk the egg whites in a clean bowl until they reach stiff peaks. Put the coconut flour, baking powder, cinnamon, egg yolks, milk, 1 tsp maple syrup and a pinch of salt in a bowl and whisk to a smooth batter. Carefully fold in the egg whites, trying to keep in as much air in as possible.
  • Heat a non-stick pan over a medium heat. Add tablespoons of the batter at a time to create small pancakes. Cook for 1-2 mins until bubbles appear on the surface. Flip and cook for another 30 seconds. Repeat with the remaining batter.
  • Meanwhile, microwave the berries and remaining syrup for 2 mins, stirring halfway, to make a compote. Serve with the pancakes.

Nutrition Facts : Calories 42 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

2 eggs , separated
3 tbsp coconut flour
1 tsp gluten-free baking powder
1 tsp cinnamon
150ml milk of your choice
2 tsp maple syrup
150g frozen berries

COCONUT PANCAKES

I found these so tasty that I didn't even bother putting syrup on them... Just ate them with my fingers straight off the griddle! I used Pamela's Ultimate Baking and Pancake Mix, so the measurements are for that particular product. You may need to adjust the measurements slightly if you use a wheat-based pancake mix or a different brand of gluten-free pancake mix. Just remember that you're basically following the instructions on the package, but adding shredded coconut and replacing the milk or water with coconut milk. You are also eliminating any additional oils the recipe on the box/bag might call for, since the coconut milk provides enough fat. I think you'll agree these are mmm mmm good!

Provided by Whats Cooking

Categories     Breakfast

Time 15m

Yield 6 pancakes

Number Of Ingredients 4



Coconut Pancakes image

Steps:

  • Mix all ingredients together until batter has a smooth consistency with no lumps.
  • Batter should not be too thin or too thick.
  • Pour 1/4 cup batter at a time onto a pre-heated (medium heat), lightly oiled griddle or pan.
  • Cook until golden brown, flipping once.
  • Serve immediately.
  • Extra pancakes can be frozen or refrigerated, and reheated on a griddle, in the oven, or in a toaster oven.

Nutrition Facts : Calories 59, Fat 5.4, SaturatedFat 4.3, Cholesterol 35.2, Sodium 14.3, Carbohydrate 1.7, Fiber 1.2, Sugar 0.6, Protein 1.5

1 cup Pamelas ultimate baking and pancake mix (gluten-free) or 1 cup regular pancake mix
1 large egg
3/4 cup light coconut milk
1/2 cup unsweetened dried shredded coconut

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From thriftyfoods.com


COCONUT CREAM PANCAKES | PANCAKE RECIPES | COCONUT PANCAKES
Add the coconut milk and oil and whisk another 30-45 seconds. Add the sweetened condensed milk vanilla and sour cream and whisk about 60 seconds. Sift in the flour and baking powder into the wet mixture and blend well. Fold in the shredded coconut. In a large (about 10” diameter) non-stick skillet over medium heat, let the skillet get hot ...
From allyskitchen.com


COCONUT PANCAKES RECIPES | SPARKRECIPES
Paleo Coconut Flour Banana Pancakes. Since our family began eating paleo I have been on the lookout for a good pancake recipe. Grain free pancakes can be pretty tricky, it seems they always fall apart or are dry, or are just not right.
From recipes.sparkpeople.com


COCONUT FLOUR PANCAKES - EATING BIRD FOOD
To make these coconut flour pancakes, simply mix the dry ingredients (flour and baking powder) together. In a separate bowl, mix the wet ingredients (eggs, almond milk, maple syrup and vanilla). Add the liquid mix to the dry ingredients and stir until there are no lumps. Let sit for 2-3 minutes so the coconut flour can absorb some of the liquid.
From eatingbirdfood.com


COCONUT PANCAKES RECIPE - SHE WEARS MANY HATS
Mix the wet ingredients into the dry and stir until incorporated. Don't over mix. In a hot skillet or griddle, add a pat of butter if needed to coat pan. Over medium-hot heat drop rounds of batter and let cook until bubbles begin to pop in center of pancake, about 2 minutes.
From shewearsmanyhats.com


BANANA-COCONUT PANCAKES: 2 TBS COTTAGE CHEESE, 3 EGGS, 1 TBS …
Mar 8, 2016 - Banana-coconut pancakes: 2 tbs cottage cheese, 3 eggs, 1 tbs coconut flakes, 3 bananas, 3 tbs coconut milk. Blend it all together and cook it on a low fire. Delicious :)
From pinterest.ca


TOASTED COCONUT PANCAKES - MINIMALIST BAKER RECIPES
Preheat oven to 350 F (176 C), and arrange shredded coconut on a baking sheet. In the meantime, prepare flax egg in small mixing bowl. Set aside. Once the oven is preheated, add the coconut and bake for 3-5 minutes, stirring once to ensure even baking, until just slightly toasted (see photo), being careful not to burn.
From minimalistbaker.com


COCONUT FLOUR PANCAKES | RECIPES - CARRINGTON FARMS
Mix eggs, cream and vanilla together. 2. In a separate bowl, combine coconut flour, coconut sugar, baking soda and salt. 3. Slowly fold wet mixture into dry mix. 4. Heat griddle or frying pan to medium heat.
From carringtonfarms.com


COCONUT PANCAKES – COCONUTMILKIDEAS
Stir in flaked coconut. Beat Coconut Milk, eggs, oil and extract in a medium bowl. Make a well in middle of flour mixture and pour in liquid ingredients. Mix, just until dry ingredients are wet. Over mixing makes tough pancakes. Drop by a 1/4 cup measure onto a greased skillet over medium heat. Cook until small bubbles appear.
From coconutmilkideas.com


EASY LOW CARB COCONUT FLOUR PANCAKES - SUGAR FREE LONDONER
Add the rest of the ingredients and beat until you have a smooth batter. Let the batter sit for a couple of minutes so the coconut flour can absorb the liquids. Melt butter or coconut oil in a skillet or non stick frying pan over a low heat. Use 2 tbsp of batter for 1 pancake and spread out using the back of the spoon.
From sugarfreelondoner.com


COCONUT PANCAKES WITH BLUEBERRIES | MAXLIVING
Coconut Pancakes with Blueberries. Delicious blueberries mixed in with the light flavor and airy texture of coconut flour will make this recipe your new favorite breakfast or snack! Print Recipe Pin Recipe. Total Time 10 mins. Course Breakfast, Brunch. Cuisine American. Servings 2 Pancakes. Ingredients . 1x 2x 3x. 1 pasture-raised egg; 1⁄4 cup coconut milk; 1⁄4 cup water; …
From maxliving.com


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