Coffee Cup Flax Seed Bread Recipes

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HCG PHASE 3 FLAX SEED MINI BREAD LOAF

this recipe is hcg phase 3 approved. i eat this at least 3 times a week. it does give the feel of bread, without any flour or carbohydrates!

Provided by justtoleavereview

Categories     Free Of...

Time 6m

Yield 2 serving(s)

Number Of Ingredients 6



Hcg Phase 3 Flax Seed Mini Bread Loaf image

Steps:

  • mix everything in a coffee cup, and put in the microwave for 3 minutes.
  • let cool down 5 minutes, slice and enjoy.
  • i spread on cream cheese, or yogurt, or with apples, or you can put whatever you see fit and approved in phase 3.

Nutrition Facts : Calories 195.8, Fat 14.6, SaturatedFat 2, Cholesterol 106.7, Sodium 138, Carbohydrate 10.3, Fiber 8.6, Sugar 1, Protein 8.6

1/2 cup ground flax seeds
1 egg
1/2 teaspoon baking powder
1 1/2 teaspoons cinnamon
1 tablespoon yogurt
1 g stevia (1 packet 0.035 oz)

COFFEE CUP FLAX SEED BREAD

Make and share this Coffee Cup Flax Seed Bread recipe from Food.com.

Provided by Easy T

Categories     Breads

Time 7m

Yield 1 Loaf, 1 serving(s)

Number Of Ingredients 6



Coffee Cup Flax Seed Bread image

Steps:

  • Mix all dry ingredients in a straight-sided coffee mug.
  • Once mixed, add egg and butter and beat until smooth.
  • Microwave for 1-2 minutes until done (watch carefully, as it can dry out quickly and get really brick-like).
  • Allow to cool slightly, then remove from coffee cup and cut into slices.

Nutrition Facts : Calories 265.6, Fat 20.4, SaturatedFat 5, Cholesterol 196.1, Sodium 294.7, Carbohydrate 12, Fiber 9, Sugar 1.5, Protein 11.6

1/4 cup flax seed meal
1/2 teaspoon baking powder
1 g Splenda sugar substitute
1 teaspoon cinnamon
1 egg
1 teaspoon butter

HONEY AND FLAXSEED BREAD

A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable.

Provided by Susan Crowe

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Yield 12

Number Of Ingredients 10



Honey and Flaxseed Bread image

Steps:

  • Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.
  • Select Wheat Cycle, and Start.

Nutrition Facts : Calories 173.9 calories, Carbohydrate 30.8 g, Cholesterol 0.1 mg, Fat 4.9 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 242.3 mg, Sugar 5.8 g

1 ⅛ cups water
1 ½ tablespoons flaxseed oil
3 tablespoons honey
½ tablespoon liquid lecithin
3 cups whole wheat flour
½ cup flax seed
2 tablespoons bread flour
3 tablespoons whey powder
1 ½ teaspoons sea salt
2 teaspoons active dry yeast

CHOCOLATE-FLAXSEED CAKE

I created this recipe for my picky little sister who refused to eat flax seeds any other way.

Provided by Asma

Categories     Desserts     Cakes     Chocolate Cake Recipes

Time 50m

Yield 12

Number Of Ingredients 12



Chocolate-Flaxseed Cake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  • Mix milk and vinegar together in a small bowl. Let sit until curdled, about 5 minutes.
  • Mix flour, sugar, ground flax seeds, cocoa powder, baking soda, baking powder, and salt together in a bowl. Make a well in the center of the flour mixture; add milk-vinegar mixture, coffee, eggs, and vegetable oil. Beat with an electric mixer until batter is well mixed.
  • Pour batter into the prepared baking pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 312.9 calories, Carbohydrate 54.4 g, Cholesterol 32.6 mg, Fat 9.1 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 444.2 mg, Sugar 34.6 g

1 cup milk
2 teaspoons white vinegar
2 cups all-purpose flour
2 cups white sugar
1 cup ground flax seeds
⅓ cup unsweetened cocoa powder
2 ½ teaspoons baking soda
1 ½ teaspoons baking powder
½ teaspoon salt
1 cup cold-brewed coffee
2 eggs
3 tablespoons vegetable oil

FLAXSEED MEAL SOURDOUGH BREAD

Flaxseed meal adds an aromatic and delicious nuttiness to this bread, while also transforming the texture into something a little moist and spongy that begs for olive oil and tomatoes, or butter and jam. Flax seeds are high in omega-3 fatty acids, which contribute to cardiovascular health.

Provided by Melissa Johnson

Categories     Recipes

Time 1h25m

Yield 10

Number Of Ingredients 5



Flaxseed Meal Sourdough Bread image

Steps:

  • Mixing and Gluten Development
  • Holding some of the water back, thoroughly mix the ingredients in a bowl. Add the held back water slowly and only if it's needed to incorporate the dry ingredients. Cover and let the dough rest 30 minutes.
  • Coil fold the dough several times until it tightens, then let it rest about 30 minutes. Repeat the coil folding and resting 1-2 more times.
  • This dough will take longer than most to ferment (12 or so hours at 65F) because of the oil in the flaxseed meal. I stopped the bulk fermentation after the dough had doubled.
  • Pre-Shape, Bench Rest and Shape
  • Scrape the dough out onto a lightly flour countertop and shape it into a ball, seam down. Cover and let it rest for 20-30 minutes.
  • Flour the top of the rested dough ball and flip it over. Shape the dough into a boule or batard, place it into the proofing basket seam-side up, and cover.
  • Final Proof
  • Let the dough proof 1-3 hours at room temperature or 10-14 hours in the refrigerator (or a combination of room and refrigerator proofing).
  • Scoring and Baking
  • Preheat your baking vessel 30 minutes at 500F.
  • When the oven and dough are ready, flip the dough onto parchment paper, brush it with flour and score it.
  • If you want to do a complicated score, trace lines with cooking string across the dough to create sections. Make cuts in the center of the dough and then work your way around section by section. See the photo gallery for more details.
  • Load the dough into the baking vessel, cover and bake:
  • 20 minutes at 500F
  • 10 minutes at 450F
  • Remove the lid and bake for 5-10 more minutes.
  • The internal temperature of the bread should be 205F or higher. Let it cool at least an hour before cutting.

328g bread flour (2 1/2 cups)
82g ground flaxseeds (2/3 cup)
240-300g water (1 - 1 1/4 cups)
100g sourdough starter (1/3 cup)
9g salt (1 1/2 tsp)

SOFT FLAX SEED BREAD

Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. Flaxseed is a source of healthy fat, antioxidants, and fiber; modern research has found evidence to suggest that flaxseed can also help lower the risk of diabetes, cancer, and heart disease.

Provided by Mebriella

Categories     Breads

Time 2h

Yield 1 loaf, 5 serving(s)

Number Of Ingredients 8



Soft Flax Seed Bread image

Steps:

  • Combine the warm water, yeast and sugar. Let sit for 10-15 minutes until frothy.
  • Add the yeast water to the bread machine pan.
  • Add in the rest of the remaining ingredients.
  • Bake as normal, or according to the instructions that came with the bread machine.
  • Can be sliced and frozen to last longer.

Nutrition Facts : Calories 498.9, Fat 13.3, SaturatedFat 3.8, Cholesterol 12.2, Sodium 748, Carbohydrate 83.9, Fiber 10.8, Sugar 10.6, Protein 14.4

1 1/2 cups water, warm
1 (1/4 ounce) package yeast
4 tablespoons sugar
2 cups bread flour
1 3/4 cups sprouted wheat flour (or any wheat flour)
1/2 cup ground flax seed
1 1/2 teaspoons salt
2 tablespoons butter, melted

90-SECOND KETO BREAD IN A MUG

Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast.

Provided by Fioa

Categories     100+ Everyday Cooking Recipes

Time 9m

Yield 1

Number Of Ingredients 5



90-Second Keto Bread in a Mug image

Steps:

  • Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
  • Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
  • Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.

Nutrition Facts : Calories 408 calories, Carbohydrate 9.8 g, Cholesterol 194.2 mg, Fat 36.4 g, Fiber 4.4 g, Protein 14.5 g, SaturatedFat 10.3 g, Sodium 542.2 mg, Sugar 1.8 g

1 tablespoon butter
⅓ cup blanched almond flour
1 egg
½ teaspoon baking powder
1 pinch salt

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