HCG PHASE 3 FLAX SEED MINI BREAD LOAF
this recipe is hcg phase 3 approved. i eat this at least 3 times a week. it does give the feel of bread, without any flour or carbohydrates!
Provided by justtoleavereview
Categories Free Of...
Time 6m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- mix everything in a coffee cup, and put in the microwave for 3 minutes.
- let cool down 5 minutes, slice and enjoy.
- i spread on cream cheese, or yogurt, or with apples, or you can put whatever you see fit and approved in phase 3.
Nutrition Facts : Calories 195.8, Fat 14.6, SaturatedFat 2, Cholesterol 106.7, Sodium 138, Carbohydrate 10.3, Fiber 8.6, Sugar 1, Protein 8.6
COFFEE CUP FLAX SEED BREAD
Make and share this Coffee Cup Flax Seed Bread recipe from Food.com.
Provided by Easy T
Categories Breads
Time 7m
Yield 1 Loaf, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all dry ingredients in a straight-sided coffee mug.
- Once mixed, add egg and butter and beat until smooth.
- Microwave for 1-2 minutes until done (watch carefully, as it can dry out quickly and get really brick-like).
- Allow to cool slightly, then remove from coffee cup and cut into slices.
Nutrition Facts : Calories 265.6, Fat 20.4, SaturatedFat 5, Cholesterol 196.1, Sodium 294.7, Carbohydrate 12, Fiber 9, Sugar 1.5, Protein 11.6
HONEY AND FLAXSEED BREAD
A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable.
Provided by Susan Crowe
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Yield 12
Number Of Ingredients 10
Steps:
- Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.
- Select Wheat Cycle, and Start.
Nutrition Facts : Calories 173.9 calories, Carbohydrate 30.8 g, Cholesterol 0.1 mg, Fat 4.9 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 242.3 mg, Sugar 5.8 g
CHOCOLATE-FLAXSEED CAKE
I created this recipe for my picky little sister who refused to eat flax seeds any other way.
Provided by Asma
Categories Desserts Cakes Chocolate Cake Recipes
Time 50m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Mix milk and vinegar together in a small bowl. Let sit until curdled, about 5 minutes.
- Mix flour, sugar, ground flax seeds, cocoa powder, baking soda, baking powder, and salt together in a bowl. Make a well in the center of the flour mixture; add milk-vinegar mixture, coffee, eggs, and vegetable oil. Beat with an electric mixer until batter is well mixed.
- Pour batter into the prepared baking pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.
Nutrition Facts : Calories 312.9 calories, Carbohydrate 54.4 g, Cholesterol 32.6 mg, Fat 9.1 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 444.2 mg, Sugar 34.6 g
FLAXSEED MEAL SOURDOUGH BREAD
Flaxseed meal adds an aromatic and delicious nuttiness to this bread, while also transforming the texture into something a little moist and spongy that begs for olive oil and tomatoes, or butter and jam. Flax seeds are high in omega-3 fatty acids, which contribute to cardiovascular health.
Provided by Melissa Johnson
Categories Recipes
Time 1h25m
Yield 10
Number Of Ingredients 5
Steps:
- Mixing and Gluten Development
- Holding some of the water back, thoroughly mix the ingredients in a bowl. Add the held back water slowly and only if it's needed to incorporate the dry ingredients. Cover and let the dough rest 30 minutes.
- Coil fold the dough several times until it tightens, then let it rest about 30 minutes. Repeat the coil folding and resting 1-2 more times.
- This dough will take longer than most to ferment (12 or so hours at 65F) because of the oil in the flaxseed meal. I stopped the bulk fermentation after the dough had doubled.
- Pre-Shape, Bench Rest and Shape
- Scrape the dough out onto a lightly flour countertop and shape it into a ball, seam down. Cover and let it rest for 20-30 minutes.
- Flour the top of the rested dough ball and flip it over. Shape the dough into a boule or batard, place it into the proofing basket seam-side up, and cover.
- Final Proof
- Let the dough proof 1-3 hours at room temperature or 10-14 hours in the refrigerator (or a combination of room and refrigerator proofing).
- Scoring and Baking
- Preheat your baking vessel 30 minutes at 500F.
- When the oven and dough are ready, flip the dough onto parchment paper, brush it with flour and score it.
- If you want to do a complicated score, trace lines with cooking string across the dough to create sections. Make cuts in the center of the dough and then work your way around section by section. See the photo gallery for more details.
- Load the dough into the baking vessel, cover and bake:
- 20 minutes at 500F
- 10 minutes at 450F
- Remove the lid and bake for 5-10 more minutes.
- The internal temperature of the bread should be 205F or higher. Let it cool at least an hour before cutting.
SOFT FLAX SEED BREAD
Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. Flaxseed is a source of healthy fat, antioxidants, and fiber; modern research has found evidence to suggest that flaxseed can also help lower the risk of diabetes, cancer, and heart disease.
Provided by Mebriella
Categories Breads
Time 2h
Yield 1 loaf, 5 serving(s)
Number Of Ingredients 8
Steps:
- Combine the warm water, yeast and sugar. Let sit for 10-15 minutes until frothy.
- Add the yeast water to the bread machine pan.
- Add in the rest of the remaining ingredients.
- Bake as normal, or according to the instructions that came with the bread machine.
- Can be sliced and frozen to last longer.
Nutrition Facts : Calories 498.9, Fat 13.3, SaturatedFat 3.8, Cholesterol 12.2, Sodium 748, Carbohydrate 83.9, Fiber 10.8, Sugar 10.6, Protein 14.4
90-SECOND KETO BREAD IN A MUG
Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast.
Provided by Fioa
Categories 100+ Everyday Cooking Recipes
Time 9m
Yield 1
Number Of Ingredients 5
Steps:
- Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
- Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
- Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.
Nutrition Facts : Calories 408 calories, Carbohydrate 9.8 g, Cholesterol 194.2 mg, Fat 36.4 g, Fiber 4.4 g, Protein 14.5 g, SaturatedFat 10.3 g, Sodium 542.2 mg, Sugar 1.8 g
More about "coffee cup flax seed bread recipes"
BREAKFAST RECIPES THAT PROVE FLAX SEEDS AND CARBS ARE BFFS - FOOD …
From foodandwine.com
FLAXSEED BREAD - DOUG COOK RD
From dougcookrd.com
FLAX SEED BREAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
EASY FLAXSEED BREAD (GLUTEN-FREE, DAIRY-FREE) - DISH BY DISH
From dishbydish.net
10 BEST FLAXSEED MEAL IN COFFEE RECIPES - YUMMLY
From yummly.com
FLAXSEED MEAL IN COFFEE - MEDHELP
From healthquestions.medhelp.org
FLAXSEED MUFFIN IN A MUG - KETO + LOW CARB - SWEETASHONEY
From sweetashoney.co
FLAXSEED BREAD RECIPE FOR BREAD MACHINE - FOOD NEWS
From foodnewsnews.com
FLAXSEED BREAD LOAF - DIVALICIOUS RECIPES
From divaliciousrecipes.com
HOW TO GRIND FLAX SEEDS — TOP METHODS EXPLAINED - HEALTHLINE
From healthline.com
COFFEE CUP FLAX SEED BREAD RECIPE - FOOD NEWS
From foodnewsnews.com
HOW TO EAT FLAX SEEDS (AND WHY YOU WANT TO!) - DESIREE NIELSEN
From desireerd.com
FLAXSEED BREAD - 1 INGREDIENT (VEGAN, PALEO, KETO) - NUTRITION …
From nutritionrefined.com
FLAX SEED BREAD | FOOD.COM
From food.com
10 BEST LOW CARB FLAX SEED BREAD RECIPES - YUMMLY
From yummly.com
FLAX SEED ZUCCHINI BREAD RECIPE - FOOD NEWS
From foodnewsnews.com
ROBINHOOD | FLAX SEED BREAD
From robinhood.ca
FLAX SEED BREAD - FLEISCHMANN'S YEAST
From fleischmannsyeast.com
FLAX MEAL BREAD LOAF (LOW CARB AND GLUTEN FREE ... - DIVALICIOUS …
From divaliciousrecipes.com
10 BEST FLAXSEED BREAD MICROWAVE RECIPES - YUMMLY
From yummly.com
FAMILY FAVOURITES FLAX
From flaxcouncil.ca
FLAX SEED SANDWICH BREAD - DIVALICIOUS RECIPES
From divaliciousrecipes.com
20 RECIPES FROM FLAXSEEDS YOU MUST TRY - CRAZY MASALA FOOD
From crazymasalafood.com
FLAX SEED BREAD - ALMOST PALEO - A LIFESTYLE NOT A DIET
From almostpaleo.org
WORLD'S BEST FLAXSEED BREAD RECIPE - DELISHABLY
From delishably.com
BABA’S BREAD
From more.ctv.ca
HONEY AND FLAXSEED BREAD - BAKING BITES
From bakingbites.com
LOW CARB FLAXSEED & PSYLLIUM BREAD ROLLS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
BANANA FLAXSEED BREAD {RECIPE} - FOOD NEWS
From foodnewsnews.com
2-MINUTE FLAX MUG MUFFIN (FLOURLESS, OIL-FREE, SUGAR-FREE)
From powerhungry.com
10 BEST FLAX SEED BREAKFAST RECIPES - YUMMLY
From yummly.com
BEST FLAXSEED RECIPES FOR BREAKFAST - MANITOBA FLAX SEED …
From manitobaflax.com
FLAX SEED DUTCH OVEN CRUSTY BREAD - BLUEBIRDKISSES
From bluebirdkisses.com
FLAXSEED BREADING | RICARDO
From ricardocuisine.com
COFFEE CUP FLAX SEED BREAD RECIPE - WEBETUTORIAL
From webetutorial.com
BREAD MACHINE CRACKED WHEAT FLAX SEED BREAD RECIPES - FOOD NEWS
From foodnewsnews.com
FLOURLESS FLAX SEED BREAD - DR. MILLIE
From drmillie.com
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #breads #easy #rolls-biscuits #dietary #high-calcium #high-in-something #number-of-servings
You'll also love