PULL-APART PORK WITH HONEY CHIPOTLE
Melt-in-the-mouth, tender shredded pork with a sweet and spicy glaze, what's not to like? Serve this simple make-ahead meal with all the trimmings
Provided by Sarah Cook
Categories Dinner, Main course, Supper
Time 4h40m
Yield Serves 8 as part of a buffet
Number Of Ingredients 5
Steps:
- Up to two days before (and at least 2 hrs ahead), mix together 75g ketchup with 2 tbsp chipotle, 2 tbsp honey and the vinegar. Rub all over the pork and leave in a food bag (or bowl) in the fridge to marinate, turning occasionally.
- Heat oven to 160C/140C fan/gas 3. Lift the pork into a snug-fitting roasting tin and baste with any excess marinade, plus 100ml water. Cover with foil, ensuring the pork is sealed in but the foil isn't touching it, and bake for 4 hrs.
- Turn up the oven to 200C/180C fan/gas 6 (or cool and chill the pork, if making ahead). Remove the foil and put the pork back in for 30 mins until crisp and sticky on the outside.
- Lift the pork from the tin and use two forks to shred the meat. Mix together the extra 1 tbsp ketchup with the remaining chipotle and honey, and stir it through the shredded meat with some seasoning before serving.
Nutrition Facts : Calories 267 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Protein 35 grams protein, Sodium 0.5 milligram of sodium
COLA PORK CHOPS
This is a tried and true recipe for pork chops, but it works great using chicken too. With chicken, cooking time is more like 40 minutes for thick breasts.
Provided by JUST_PEACHY
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 1h10m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together the ketchup, cola and brown sugar.
- Place pork chops into a baking pan and pour cola mixture over, coating well. Sprinkle with salt and pepper.
- Bake for about one hour depending on the thickness of the pork chop.
Nutrition Facts : Calories 170.6 calories, Carbohydrate 14.3 g, Cholesterol 37.1 mg, Fat 6.4 g, Fiber 0.1 g, Protein 14.3 g, SaturatedFat 2.3 g, Sodium 357.2 mg, Sugar 13.5 g
COLA PORK CHOPS
"Great flavor and simplicity make this recipe one of my favorites," writes Tracy Reedy from Dublin, Ohio. "Cola adds sparkly tang to the sauce and keeps the chops tender."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place the pork chops in a shallow 3-cup baking dish coated with cooking spray. Top with onion rings. Combine ketchup and cola; pour over chops. , Bake, uncovered, at 350° for 35-40 minutes or until meat is tender. Serve with couscous if desired.
Nutrition Facts :
COCA-COLA PORK CHOPS
The Coke tenderizes the meat. Once mixture has simmered down it will make a barbecue like sauce that is sensational and the pork chops will be so tender, they'll practically fall apart.
Provided by JoAnn
Categories Pork
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Brown the pork chops on both sides and drain.
- Remove from pan.
- Slice onions and fry lightly.
- Remove from pan.
- Pour Coke and other ingredients in the skillet.
- Add pork chops and onions back into the skillet.
- Simmer on low with a lid for 30-45 minutes until liquid is evaporated and a thickened sauce has formed.
Nutrition Facts : Calories 395.4, Fat 18.4, SaturatedFat 6, Cholesterol 137.3, Sodium 366.2, Carbohydrate 13.1, Fiber 0.9, Sugar 10.4, Protein 42.8
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