HOT COCOA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 smoothie
Number Of Ingredients 8
Steps:
- Blend the oat milk, banana, protein powder, chocolate nut butter, cocoa powder, cinnamon, cayenne and 1 cup ice in a blender until smooth. Pour into a glass and top with marshmallow fluff and cacao nibs.
CHOCOLATE COCONUT WINTER SMOOTHIE RECIPE BY TASTY
Here's what you need: banana, gluten-free oats, peanut butter, dark cocoa powder, shredded coconut, maple syrup, vanilla extract, coconut milk
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- In a blender, combine the banana, oats, peanut butter, cocoa powder, shredded coconut, maple syrup, vanilla, and milk. Blend on high speed for 3 minutes, or until completely smooth.
- Transfer the chocolate coconut mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- Pour into a mug and serve immediately.
- Enjoy!
- Nutrition - Chocolate Coconut - Calories: 946, Total fat: 73 grams, Sodium: 134 mg, Total carbs: 70 grams, Dietary fiber: 7 grams, Sugars: 23 grams, Protein: 16 grams
Nutrition Facts : Calories 871 calories, Carbohydrate 70 grams, Fat 64 grams, Fiber 8 grams, Protein 14 grams, Sugar 24 grams
HEALTHY COCOA, BANANA, PB SMOOTHIE
This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!
Provided by Dr. Cora Rivard
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.
Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g
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