Conch Salad Man Recipes

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CONCH SALAD

Provided by Food Network

Time 50m

Yield 6 servings

Number Of Ingredients 11



Conch Salad image

Steps:

  • Put the conch in a pressure cooker covered with water and cook until tender, check the manufacturer's instructions for time. Remove the conch from the cooker and let cool completely.
  • Dice the conch into small cubes then put the diced conch and remaining ingredients, except lettuce, in a medium bowl. Toss until completely mixed. Season with additional salt and pepper, if necessary. Cover and refrigerate until ready to serve. Before serving, toss again. Place lettuce on a platter and top with conch salad.

8 conch
2 tablespoons chopped onion
2 tablespoons chopped green pepper
2 tablespoons chopped celery
1 tablespoons fresh lime juice
2 tablespoons chopped sweet gherkin pickles
1/2 cup vinaigrette dressing
1/2 tablespoon freshly ground black pepper, plus more for seasoning
1/2 tablespoon kosher salt, plus more for seasoning
1 tablespoon chopped fresh parsley
Lettuce leaves, for serving

CONCH SALAD

My twist on a favorite Bahamian-style dish, served cold.

Provided by Carl B

Categories     Salad     Seafood Salad Recipes

Time 3h20m

Yield 8

Number Of Ingredients 12



Conch Salad image

Steps:

  • Tenderize conch with a meat mallet. Dice into bite-sized chunks. Soak conch in 1 cup lemon juice for at least 2 hours, preferably overnight.
  • Drain off lemon juice and place conch in a bowl. Add tomatoes, onion, green pepper, cucumber, seasoning blend, and seasoned salt; mix thoroughly.
  • Transfer conch mixture to a container. Add remaining 1/4 cup lemon juice, tomato juice, and lime juice; mix well. Stir in vinegar and hot sauce. Refrigerate until flavors combine, about 1 hour. Serve cold.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 13.5 g, Cholesterol 36.9 mg, Fat 0.3 g, Fiber 1.1 g, Protein 14.6 g, Sodium 319.5 mg, Sugar 4.6 g

1 pound fresh conch
1 ¼ cups lemon juice, divided
1 cup diced tomatoes
½ cup diced onion
½ cup diced green bell pepper
½ cup diced cucumber
¼ teaspoon seasoning blend (such as Badia® Complete Seasoning®), or to taste
1 pinch seasoned salt, or to taste
2 cups tomato juice
¼ cup lime juice
¼ cup vinegar
1 dash hot sauce, or to taste

CONCH SALAD WITH LIME, AVOCADO AND CILANTRO

Provided by Food Network

Categories     appetizer

Time 1h40m

Number Of Ingredients 11



Conch Salad with Lime, Avocado and Cilantro image

Steps:

  • Preheat grill. In a heavy bottomed pot cook conch in water for 1 hour or until tender. Strain through a colander and let cool slightly. Rub cooked conch with 2 tablespoons olive oil and grill for 8 minutes or until slightly charred on the outside and allow to cool again. Afterward, slice conch into paper thin slices and return to a metal or non-reactive bowl and add additional ingredients and mix thoroughly. Serve chilled with avocado, sliced limes and cilantro sprigs.

1 fresh or frozen Jamaican conch
Juice of 6 limes
1/4 cup of extra virgin olive oil, plus 2 tablespoons
1/2 bunch of cilantro, chopped plus sprigs for garnish
1 cup red, yellow and green peppers, diced
2 large hothouse tomatoes, peeled and diced
2 scallions, sliced
1 red onion, diced
1 chipotle chili, chopped
1 avocado, thinly sliced, for garnish
Sliced limes, for garnish

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