Cooking A Whole Acorn Squash Recipes
MICROWAVE ACORN SQUASH
Just microwave! You don't have to use the oven. You can just do one acorn squash instead of two, if you choose. Pricking all over, then putting in the microwave for a few minutes to soften a little, makes it easier to cut.
Provided by Sandra Zapp Winningham
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Prick all over the insides of the squash halves with a fork, brush with butter, and sprinkle with brown sugar. Place squash halves, cut sides-up, into a large, microwave-safe dish.
- Microwave on high power until flesh pierces easily with a fork, about 10 minutes. Season with salt and pepper.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 28.2 g, Cholesterol 10.8 mg, Fat 4.3 g, Fiber 3.4 g, Protein 1.9 g, SaturatedFat 2.6 g, Sodium 36.9 mg, Sugar 9.5 g
ACORN SQUASH IN FOIL ON THE GRILL
If you like acorn squash this is a tasty recipe and one that smells great on the campfire. I like it cause you can leave it and forget about it for 30 minutes at a time.
Provided by LAURIE
Categories Vegetable
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Place each piece of squash cut side down in a separate sheet of heavy duty foil.
- Wrap tightly and seal.
- Place on coals or on top of grill, med heat.
- Cook for 30 minutes.
- Open foil carefully, turn over and spoon mixture of remaining ingredients into the cavities of the squash.
- Reseal foil and cook for additional 30-40 minutes or until tender when fork tested.
Nutrition Facts : Calories 153.8, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 421.9, Carbohydrate 31.4, Fiber 3.3, Sugar 8.7, Protein 1.8
EASY ACORN SQUASH
Baking winter squash cut side down in a small amount of water really makes it tender, and eliminates tough spots. This recipe came from a sticker on a squash I bought several years ago.
Provided by GrandmaIsCooking
Categories Vegetable
Time 45m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Cut squash in half and remove all seeds and strings. (Scrape the inside of the squash with the edge of a spoon).
- Place squash halves upside down in a shallow pan. Pour water in pan to a depth of 1/4 inch (may use more or less water depending upon size of pan used).
- Bake for 35 minutes. If any water remains, drain it off.
- Turn squash over. Sprinkle cut side of squash lightly with salt if desired. Mix together the marmalade and melted butter and spoon over cut side of squash pieces.
- Place under broiler for 5 minutes or until lightly browned.
Nutrition Facts : Calories 127.6, Fat 2.1, SaturatedFat 1.2, Cholesterol 5, Sodium 27.9, Carbohydrate 29.1, Fiber 3.3, Sugar 6, Protein 1.8
MICROWAVE ACORN SQUASH
Acorn squash is my favorite fall vegetable-and it goes to great use in this quick-and-easy side dish.-Rita McPherson, Nashua, New Hampshire
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place squash on a microwave-safe plate, microwave on high for 3-4 minutes. Cut in half; remove seeds and strings. Cut a thin slice from bottom of squash with a sharp knife to allow it to sit flat. Place squash, cut side down on in a microwave-safe dish. Cover and microwave for 4-1/2 minutes. , Meanwhile, combine the crackers, butter, brown sugar and nutmeg. Turn squash over; fill with cracker mixture. Microwave for 1-2 minutes or until squash is tender.
Nutrition Facts : Calories 344 calories, Fat 19g fat (10g saturated fat), Cholesterol 41mg cholesterol, Sodium 289mg sodium, Carbohydrate 44g carbohydrate (17g sugars, Fiber 4g fiber), Protein 3g protein.
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