Cooking Lights Spinach Lasagna Recipes

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COOKING LIGHT'S SPINACH LASAGNA

This is from Nov 1997, and my standard recipe when I'm craving Lasagna. The whole family loves it, and I love that I can sneak in other veggies. :) I always double the recipe and freeze the second one.

Provided by basia1

Categories     One Dish Meal

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 14



Cooking Light's Spinach Lasagna image

Steps:

  • Preheat oven to 350°.
  • Heat a medium nonstick skillet coated with cooking spray over medium high heat. Add onion and mushrooms; sauté 5 minutes or until tender. Set aside.
  • Beat the cream cheese at medium speed of a mixer until smooth; add the cottage cheese, sour cream, 1/2 cup of Parmesan cheese, and eggs, beating well. Add the onion mixture and spinach, and beat well.
  • Spread 1/2 cup of the spinach mixture in the bottom of a 13 x9-inch baking dish coated with cooking spray. Arrange 3 noodles over the spinach mixture; top with 1 cup of spinach mixture, 3/4 cup of pasta sauce, 1/4 cup of mozzarella cheese, and 1 tablespoon of Parmesan cheese. Repeat the layers, ending with Parmesan cheese.
  • Cover and bake at 350° for 50 minutes. Sprinkle with cheddar cheese; bake, uncovered, an additional 10 minutes. Let stand 10 minutes.

cooking spray
1 cup chopped onion
1 cup sliced mushrooms
3 ounces reduced-fat cream cheese (about 1/3 cup)
1 (12 ounce) container 1% low fat cottage cheese
1/3 cup low-fat sour cream
1/2 cup grated parmesan cheese
2 large eggs
2 (10 ounce) packages frozen chopped spinach, thawed, drained, and squeezed dry
12 cooked lasagna noodles
1 (27 1/2 ounce) jar low-fat chunky pasta sauce with mushrooms
1 cup shredded part-skim mozzarella cheese
1/4 cup grated parmesan cheese
1/2 cup shredded sharp cheddar cheese

SPINACH LASAGNA

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 2h45m

Yield 6 to 8 servings

Number Of Ingredients 16



Spinach Lasagna image

Steps:

  • Heat the EVOO in a saucepot and add the butter. Add the garlic and cook, stirring, for 2 minutes. Add the tomatoes and crush them up a bit. Add the passata, a fat handful of torn basil leaves, the onion and some salt and pepper. Bring to a simmer and simmer for 40 to 45 minutes. Remove the onion and set the sauce aside.
  • Separate the spinach while adding it to a mixing bowl. Add half of the mozzarella, the ricotta, 1 1/2 cups of the Parmigiano-Reggiano and the eggs yolks and mix to combine. Season with grated nutmeg, salt and pepper.
  • Layer a little sauce into a lasagna pan and top with three flat lasagna sheets or four curly. Top with a little more sauce, and then half of the spinach and cheese mixture. Repeat with another layer, and end on top with lasagna sheets. Top with some sauce and the remaining mozzarella and Parmigiano-Reggiano.
  • The lasagna can be stored before or after baking for a make-ahead meal, or baked to serve immediately. When baking the first time, bake at 375 degrees F, uncovered, from room temperature until cooked through and brown and bubbling on top, 60 to 70 minutes. If reheating, bake at 375 degrees F, covered, for 40 to 45 minutes.
  • Let the lasagna rest 20 minutes before cutting. Serve with extra sauce on the side.

2 tablespoons EVOO
2 tablespoons butter
2 cloves garlic, chopped
Two 28-ounce cans San Marzano tomatoes
2 cups passata or tomato sauce
A handful of fresh basil leaves, torn
1 small onion, peeled and halved
Salt and freshly ground black pepper
Salt and freshly ground black pepper
2 boxes or bags frozen chopped organic spinach, defrosted and wrung dry
1 1/2 pounds mozzarella, thinly sliced, thickly shredded or diced
3 cups fresh ricotta (cow or sheep's milk), drained
2 cups grated Parmigiano-Reggiano (cow's milk) or pecorino (tangy sheep's milk)
2 egg yolks, lightly beaten
Freshly grated nutmeg, as needed
1 box no-boil flat lasagna noodles, such as Barilla, or 12 curly regular dried lasagna noodles

SPINACH LASAGNA

A very nice alternative to heavy meat lasagnas. Be sure to let it rest for a while before serving (or make it the day before) to let it set up; otherwise it will fall apart on you.

Provided by KissKiss

Categories     European

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 11



Spinach Lasagna image

Steps:

  • In a bowl, mix together cottage cheese, eggs, parsley, butter, salt, pepper and garlic powder.
  • Grease a 13x9 casserole. Place a layer of noodles, cottage cheese mixture, spinach, Monterey jack cheeses, and Parmesan cheese. Continue layering and make sure top layer consists of the two cheeses.
  • Bake at 350 degress for a 1/2 hour or until hot and bubbly. Important: Allow to rest for a while before serving.

Nutrition Facts : Calories 633.5, Fat 39.7, SaturatedFat 24.2, Cholesterol 162.1, Sodium 1115.8, Carbohydrate 28.7, Fiber 3.4, Sugar 2, Protein 41.5

2 lbs cottage cheese
2 eggs, lightly beaten
1 tablespoon chopped fresh parsley (or 1 tsp. dried parsley)
1/2 cup butter, softened
salt, to taste
pepper, to taste
garlic powder, to taste
8 ounces lasagna noodles, cooked and drained
2 (10 ounce) packages frozen spinach, thawed and squeezed of liquid
1 lb monterey jack cheese, grated
1 cup parmesan cheese

SPINACH LASAGNA

Provided by Joan Lang

Categories     Cheese     Pasta     Bake     Dinner     Parmesan     Spinach     Healthy     Self     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 6

Number Of Ingredients 17



Spinach Lasagna image

Steps:

  • Heat oven to 375°F. In a large sauté pan over medium heat, heat oil. Add onions and garlic; toss to coat. Add 1 cup stock; cover and reduce heat; simmer until onions are soft, 20 minutes. Reserve 1/2 cup liquid. Add scallions, oregano, salt and pepper to onion mixture; increase heat to medium and cook, stirring, until liquid evaporates, 20 minutes. Cook noodles as directed on package; drain and blot dry. Cook spinach as directed on package; drain, squeeze dry, and season with salt and pepper. In a small saucepan over medium heat, melt butter. Add flour; stir until roux is brown, 2 to 3 minutes. Add remaining 1/2 cup stock to reserved liquid; whisk into roux until thick, 5 minutes. In a bowl, beat egg; stir in ricotta and zest. Coat a 9" x 13" pan with cooking spray; spread half of stock-roux mixture on bottom. Line pan with 3 noodles; layer on half of onion and ricotta mixtures, half of spinach and 1/3 cup Parmesan. Repeat layer with 3 noodles, remaining onion and ricotta mixtures and spinach, and 1/3 cup Parmesan. Top with remaining 3 noodles, half of stock-roux mixture and 1/3 cup grated Parmesan. Cover with foil; bake until light brown, 50 minutes. Reduce heat to 325°F; remove foil and bake 15 minutes more. Let lasagna sit 15 minutes; serve.

2 tablespoons olive oil
6 large onions (2 white, 2 red, 2 yellow), halved and thinly sliced
6 cloves garlic, chopped
1 1/2 cups lowfat chicken or vegetable stock, divided
6 scallions, thinly sliced
1 tablespoon dried oregano
2 teaspoons salt (preferably sea salt), plus more to season
1 teaspoon freshly ground black pepper, plus more to season
9 whole-wheat lasagna noodles
2 packages (9 ounces each) frozen spinach
1 tablespoon salted butter
1 tablespoon all-purpose flour
1 egg
2 cups part-skim ricotta
Grated zest of 1/2 lemon
Olive oil cooking spray
1 cup grated Parmesan, divided

SKILLET SPINACH LASAGNA

Quick and easy way to make lasagna!

Provided by Sharon Thomas

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 8



Skillet Spinach Lasagna image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir sausage, breaking into smaller pieces, in the hot skillet until browned and crumbly, 5 to 7 minutes. Mix noodles into sausage.
  • Pour crushed tomatoes and tomato sauce over sausage-noodle mixture; bring to a boil. Cover skillet, reduce heat, and simmer until noodles are cooked and sauce is thickened, about 25 minutes. Add spinach, ricotta cheese, and mozzarella cheese; cover skillet and remove from heat. Let lasagna stand for 5 minutes; top with Parmesan cheese.

Nutrition Facts : Calories 633.3 calories, Carbohydrate 52 g, Cholesterol 80.1 mg, Fat 32.7 g, Fiber 4.8 g, Protein 34.3 g, SaturatedFat 14.1 g, Sodium 1685.1 mg, Sugar 10 g

1 pound Italian sausage roll
8 lasagna noodles, broken into pieces
1 (28 ounce) can crushed tomatoes
1 (8 ounce) can tomato sauce
2 cups torn fresh spinach
½ cup ricotta cheese
4 ounces fresh mozzarella cheese, sliced
¼ cup grated Parmesan cheese

SPINACH LASAGNA

My husbands favorite food. My mother-in-law gave me the recipe when we got married so that my husband wouldn't be without it. You can really put things in any order. Sometimes I put in a layer of the mozzarella in the middle. Sometimes I add sliced mushrooms or soy fake meat. The real secret is the more sauce and cheese, the better.

Provided by SweetAsHoney

Categories     Lunch/Snacks

Time 1h35m

Yield 6-8 serving(s)

Number Of Ingredients 5



Spinach Lasagna image

Steps:

  • Cover the bottom of a rectangle pan with sauce (just enough to cover.) I use the large deep foil pan. It is best to use a pan deep enough to leave room at the top, so that foil doesn't touch the lasagne and get stuck on the cheese.
  • Put a layer of lasagna noodles (uncooked)--kind of overlap them. I usually overlap 4 to fit across the pan.
  • Now put a layer of ricotta cheese. Spread thinly across the noodles.
  • Pour on sauce.
  • Then spinach and more sauce.
  • Repeat: Noodles, ricotta, sauce, spinach, sauce. Noodles, ricotta, sauce, spinach, sauce.
  • End with noodles.
  • Pour sauce over.
  • Then really end with grated mozzarella.
  • Cover pan tightly with foil, put in oven at 350 degrees and cook about 1 hour and 15 minutes.
  • Serve with a salad and some french bread (whole wheat is best!) and you have a great meal.

1 (8 ounce) box lasagna noodles
2 (26 ounce) jars pasta sauce
ricotta cheese or cottage cheese
1/2-1 lb mozzarella cheese
1 (32 ounce) bag spinach

LIGHT LASAGNA

From Cooking Light a long time ago. I lost my hard drive and want to save this for the future. I make this for my family and friends and they don't know it's light. The original recipe called for non fat cottage cheese and non fat ricotta, but I use low fat and part skim, they taste better to me. I also use the oven ready lasagna noodles, which weren't in existence back then. Trust me, you'll never miss the mozzerella cheese, the provolone is so much more flavorful.

Provided by Chef TanyaK

Categories     < 4 Hours

Time 2h20m

Yield 9 serving(s)

Number Of Ingredients 18



Light Lasagna image

Steps:

  • cook meat in a large saucepan over medium heat untilbrowned, stirring to crumble; drain and set aside. Wipe pan with a paper towel.
  • Coat pan with cooking spray; add onion and garlic, and saute for 5 minutes. Return meat to pan.
  • Add 2 tablespoons parsley and next seven ingredients; bring to boil. Cover reduce heat and simmer 15 minutes. Uncover; simmer 20 minutes. Remove from heat.
  • Combine 2 tablespoons parsley, cottage cheese and next 3 ingredients on a large bowl; stir well, and set aside.
  • Spread 3/4 cup tomato mixture in bottom of a 13x9 pan coated with cooking spray.
  • Arrange 4 noodles over tomato mixture; top with half of cottage cheese mixture, 2 1/4 cups tomato mixture, and 2/3 cup provolone.
  • Repeat layers ending with noodles. spread remaining tomato mixture over noodles. cover, bake for 1 hour at 350 degrees.
  • Sprinkle with remaining provolone; bake, uncovered, for ten minutes. Let stand 10 minutes before serving. Garnish with oregano, if deisred.

Nutrition Facts : Calories 359, Fat 15.8, SaturatedFat 9.3, Cholesterol 71.1, Sodium 1199.4, Carbohydrate 21.3, Fiber 3.4, Sugar 11.4, Protein 34.3

1 lb extra lean ground beef
vegetable oil cooking spray
1 cup onion, chopped
3 garlic cloves, minced
1/4 cup fresh parsley, chopped and divided
1 (28 ounce) can crushed tomatoes
1 (14 1/2 ounce) can Italian-style stewed tomatoes, undrained & chopped
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
2 teaspoons dried oregano
1 teaspoon dried basil
1/4 teaspoon pepper
2 cups 1% fat cottage cheese
1/2 cup parmesan cheese, finely grated
1 (15 ounce) container part-skim ricotta cheese
1 egg white, lightly beaten
12 no-boil lasagna noodles
8 ounces provolone cheese, shredded approxomately 2 cups

TURKEY SPINACH LASAGNA

This is an amalgamation of some different Cooking Light recipes using what I had on hand one evening, which turned out to be even better the next day. Best of all, you don't have to cook the lasagna noodles first! Feel free to adjust, such as replacing water with chicken broth, adding more ground turkey, using whole wheat noodles, etc. Also, I am a slow cook, so it may take less than 30 minutes for you to prep. (Warning: 9 WW pts per 1/8 of pan because I hate most fat-free versions of cheeses)

Provided by Squirrelette

Categories     European

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14



Turkey Spinach Lasagna image

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl, combine the 2 cups mozzarella, 2 cups ricotta, basil, pepper, and egg whites (you can use egg substitute or a whole egg if you prefer -- I used 100% all egg whites from a carton) and set aside.
  • Spray non-stick skillet (I use cast iron) with oil and saute minced garlic until brown.
  • Add diced onion and saute until browned or translucent.
  • Add ground turkey and saute until browned, being careful to separate the meat into crumbled bits or they will clump into large chunks.
  • Add spinach and saute briefly, stirring to combine all ingredients.
  • Add spaghetti sauce and water and stir. (I used the 1/2 cup of water I squeezed out of the spinach as part of the 1-1/2 cups, and I filled the empty jar of Whole Food Foods organic fat-free pasta sauce with the other cup of water to get every last bit of sauce out.)
  • Bring to a boil, cover, reduce heat and simmer for 10 minutes. (Cover to retain the moisture which you will need for the unbaked noodles later.).
  • In a 13 x 9 nonstick baking pan, spread about 1 cup of the turkey spinach mixture over the bottom, being sure to cover all of the bottom to prevent the noddles from sticking. Use a little more sauce if necessary.
  • Spread 3 lasagna noodles over the mixture, leaving a little space between each noodle for it to expand during cooking. (If you don't, you will wind up having little "hills" along the seams, like mine.).
  • Top noodles with 1-1/2 cups turkey spinach mixture, covering all of the dry noodles, and then top the sauce with half of the cheese mixture.
  • Cover with noodles, and repeat until ending with a turkey sauce layer. (I wound up with 3 layers of noodles, and some extra cheese sauce, which I dotted around the edges.).
  • Cover with foil and cook in oven for 50 minutes. (If you use no-boil, oven-ready lasagna noodles, you can probably cut out at least 15 minutes of baking time.).
  • Take out, uncover, and sprinkle last cup of mozzarella over top.
  • Bake for another 10 minutes (or longer if you like your cheese brown and crunchy -- in which case, feel free to shorten the covered baking time correspondingly).
  • Remove from oven and let rest 10 minutes before serving.

Nutrition Facts : Calories 464.4, Fat 20.9, SaturatedFat 12.3, Cholesterol 90.3, Sodium 677.7, Carbohydrate 30.2, Fiber 2.3, Sugar 2.7, Protein 38.3

1 cooking spray
6 ounces ground turkey
1 medium onion, diced
2 teaspoons minced garlic cloves
10 ounces frozen chopped spinach, thawed, drained, and squeezed dry
26 ounces fat free spaghetti sauce
1 1/2 cups water
3 cups part-skim mozzarella cheese, shredded and divided
2 cups part-skim ricotta cheese
1/2 cup grated pecorino romano cheese
1/2 cup egg white
1 teaspoon chopped fresh basil
1/2 teaspoon black pepper, freshly ground
8 ounces dry lasagna noodles

SPINACH LASAGNA III

Fresh spinach and plenty of ricotta, Romano and mozzarella make this a cheesy and hearty dish. This lasagna can also be made without the spinach.

Provided by Robbie Rice

Categories     World Cuisine Recipes     European     Italian

Time 1h50m

Yield 12

Number Of Ingredients 16



Spinach Lasagna III image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil. Add lasagna noodles and cook for 8 to 10 minutes or until al dente; drain.
  • In a skillet over medium-high heat, cook mushrooms, onions, and garlic in olive oil until onions are tender. Drain excess liquid and cool. Boil spinach for 5 minutes. Drain, then squeeze out excess liquid. Chop spinach.
  • Combine ricotta cheese, Romano cheese, spinach, salt, oregano, basil, pepper, and egg in a bowl. Add cooled mushroom mixture. Beat with an electric mixer on low speed for 1 minute. Lay 5 lasagna noodles in bottom of a 9x13 inch baking dish. Spread one third of the cheese/spinach mixture over noodles. Sprinkle 1 cup mozzarella cheese and 1/3 cup Parmesan cheese on top. Spread 1 cup pasta sauce over cheese. Repeat layering 2 times.
  • Cover dish with aluminum foil and bake in a preheated oven for 1 hour. Cool 15 minutes before serving.

Nutrition Facts : Calories 360 calories, Carbohydrate 41.2 g, Cholesterol 47.6 mg, Fat 13.5 g, Fiber 3.5 g, Protein 19 g, SaturatedFat 6.2 g, Sodium 875.4 mg, Sugar 8.1 g

20 lasagna noodles
2 tablespoons olive oil
1 cup chopped fresh mushrooms
1 cup chopped onion
1 tablespoon minced garlic
2 cups fresh spinach
3 cups ricotta cheese
⅔ cup grated Romano cheese
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon dried basil leaves
½ teaspoon ground black pepper
1 egg
3 cups shredded mozzarella cheese
3 cups tomato pasta sauce
1 cup grated Parmesan cheese

LIGHT SPINACH AND LEEK LASAGNA

Substitute Basic Bechamel Sauce for the pasta sauce to make a richer version of this recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 1h15m

Number Of Ingredients 10



Light Spinach and Leek Lasagna image

Steps:

  • Preheat oven to 400 degrees, with racks in middle and upper third. Divide leeks between two rimmed baking sheets. Toss each with 1 tablespoon oil and season with salt and pepper. Bake until tender, 20 minutes, stirring leeks and rotating sheets halfway through. Let sheets cool on wire racks.
  • Meanwhile, in a large skillet, heat 1 tablespoon oil over medium-high. Add spinach and cook, stirring occasionally, 4 minutes. Add red pepper, parsley, and lemon juice and season with salt and pepper. Cook, stirring occasionally, until fragrant, 3 minutes. Transfer spinach to a medium bowl.
  • Spread 1 cup sauce in an 8-inch square baking dish. Top with 2 noodles. Layer with half the spinach, then 1 cup sauce and 1/4 cup Parmesan. Top with 2 more noodles, half the leeks, 1 cup sauce, and 1/4 cup Parmesan. Repeat layering with remaining ingredients, reserving the last 1/4 cup Parmesan. Cover lasagna loosely with foil and bake on top rack until sauce is bubbling, 35 to 40 minutes. (Place a rimmed baking sheet on middle rack to catch any drippings.) Remove lasagna from oven and heat broiler. Sprinkle with reserved Parmesan and broil until cheese is browned and bubbling, 3 to 5 minutes. Let cool 20 minutes before slicing.

Nutrition Facts : Calories 404 g, Fat 13 g, Fiber 10 g, Protein 19 g

3 pounds leeks (white and light-green parts only), sliced into 1/4-inch-thick rounds and rinsed well
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
3 cups frozen spinach (three 10-ounce packages), thawed and liquid squeezed out
1/4 teaspoon red-pepper flakes
1/3 cup chopped fresh parsley
1 1/2 teaspoons fresh lemon juice
5 cups prepared pasta sauce
8 no-boil lasagna noodles
1 3/4 cups grated Parmesan (3 1/4 ounces)

LIGHTER LASAGNA

A lighter version of a classic. If you want to use regular lasagna noodles and boil them first, omit the vegetable juice.

Provided by ZOO66

Categories     World Cuisine Recipes     European     Italian

Time 1h45m

Yield 8

Number Of Ingredients 17



Lighter Lasagna image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Mix the spinach, cottage cheese, and egg in a large bowl.
  • Place a large skillet over medium-high heat, and coat with nonstick cooking spray. Cook the onion, garlic, mushrooms, and carrot until the onion is soft, about 5 minutes. Add the ground turkey, and stir until cooked through, about 5 minutes. Pour the pasta sauce and water into the skillet. Season with rosemary,oregano, and basil. Simmer sauce for 10 minutes.
  • Spray a 9x13 baking pan with nonstick cooking spray. Spread 1/3 of the sauce on the bottom of the pan, and top with 3 noodles. Spoon an additional 1/3 of the sauce on the noodles; top with the spinach mixture. Sprinkle with 1/2 of the mozzarella cheese. Top with remaining 3 noodles and the rest of the sauce. Pour the vegetable juice evenly over the lasagna, and top with the remaining mozzarella. Cover the dish with foil.
  • Bake in the preheated oven for 45 minutes. Remove foil, and bake for an additional 10 minutes. Remove from oven and let lasagna rest for 10 to 15 minutes before serving.

Nutrition Facts : Calories 263.2 calories, Carbohydrate 24 g, Cholesterol 73.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 25.4 g, SaturatedFat 3.6 g, Sodium 663.1 mg, Sugar 6.4 g

1 (10 ounce) package frozen chopped spinach, thawed and drained
1 cup low-fat cottage cheese
1 egg
cooking spray
1 onion, chopped
2 large garlic cloves, minced
2 cups chopped mushrooms
1 cup shredded carrots
1 pound ground turkey breast
1 (26 ounce) jar low-fat pasta sauce (such as Healthy Request®)
1 cup water
1 teaspoon dried rosemary, crushed
1 teaspoon dried oregano
1 teaspoon dried basil
6 no-boil lasagna noodles
1 cup shredded low-fat mozzarella cheese
1 cup tomato-vegetable juice cocktail

SPINACH LASAGNA I

If you like spinach, you'll like this one. Enjoy!

Provided by Karen

Categories     World Cuisine Recipes     European     Italian

Yield 8

Number Of Ingredients 14



Spinach Lasagna I image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook the noodles according to package directions. Drain. Saute the onion and garlic in the olive oil, adding water as needed to keep from sticking.
  • Combine the ricotta, tofu, Parmesan cheese, spinach, egg whites, black pepper, parsley, and sauteed onion and garlic. Mix well.
  • Spray a 9 x 13 inch casserole dish with cooking spray. Arrange a layer of cooked noodles on the bottom. Top with 1/3 each of the ricotta mixture, the mozzarella and the tomato sauce. Repeat layers twice more, ending with tomato sauce. Cover with foil.
  • Cover with foil and bake for 40 minutes. Remove foil and bake 10 to 15 more minutes.

Nutrition Facts : Calories 421.5 calories, Carbohydrate 38.9 g, Cholesterol 37.8 mg, Fat 17.6 g, Fiber 6.9 g, Protein 32.3 g, SaturatedFat 7.2 g, Sodium 1313.2 mg, Sugar 9.6 g

1 onion, chopped
2 cloves garlic, minced
1 tablespoon vegetable oil
3 tablespoons water
1 pint part-skim ricotta cheese
1 pound firm tofu, crumbled
¼ cup grated Parmesan cheese
1 ½ pounds fresh spinach, washed and chopped
2 egg whites, beaten
¼ teaspoon ground black pepper
2 ½ tablespoons chopped fresh parsley
8 lasagna noodles
6 ounces mozzarella cheese, shredded
6 cups tomato sauce

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From bestpastafood.blogspot.com


SKINNY SPINACH LASAGNA RECIPE - PINCH OF YUM
Instructions. Melt the butter in a large skillet over medium heat. Add the garlic and thyme; saute for 2-3 minutes. Add the spinach; saute until just barely wilted, about 2 minutes. Remove from heat. In a large bowl, combine the ricotta, egg, salt, nutmeg, and a squeeze of lemon juice. Add the spinach and stir to combine.
From pinchofyum.com


CREAMY SPINACH LASAGNA RECIPE | MYRECIPES
Combine flour, milk, salt, black pepper, and red pepper in a small saucepan, stirring with a whisk. Bring to a boil over medium-high heat, stirring frequently. Reduce heat and simmer 1 minute, stirring frequently. Add 2 cups milk mixture to spinach mixture. Cover remaining milk mixture, and set aside. Step 4.
From myrecipes.com


ULTRA-CREAMY SPINACH AND MUSHROOM LASAGNA | THE FOOD LAB LITE
Ricotta is a classic ingredient in an Italian-American lasagna, but I personally find the texture to be grainy and bland once cooked (mostly because store-bought ricotta just stinks). Instead, I use a trick I learned from Cook's Illustrated: Replace the ricotta with some whole fat cottage cheese pulsed in the food processor. It stays moist ...
From seriouseats.com


BUTTERNUT SQUASH AND SPINACH LASAGNA RECIPE | COOKING LIGHT
Heat oil in a large skillet over medium-high. Add onion and garlic; sauté 4 minutes. Add spinach; sauté until wilted. Remove from heat. Place yogurt, milk, and provolone in a blender; blend 20 seconds. Add flour, salt, and eggs; blend 1 minute. Step 2. …
From cookinglight.com


COOKING LIGHT SEAFOOD LASAGNA RECIPES ALL YOU NEED IS FOOD
Ready in just over an hour, it requires only 50 minutes of cooking in the oven.Extra-lean ground beef (which sometimes cooks up dry) works well here because it's combined with marinara to keep it moist. For a quick and easy variation, feel free to use 9 whole lasagna …
From stevehacks.com


CAULIFLOWER PUREE AND SPINACH LASAGNA RECIPE - FOOD NEWS
Our scene-stealing Spinach Lasagna Recipe features cheesy spinach, noodles and mozzarella. Heat oven to 350°F. Mix eggs, cottage cheese, spinach, 2 cups mozzarella and 1/4 cup Parmesan until blended. Spread 1 cup pasta sauce onto bottom of 13x9-inch baking dish sprayed with cooking spray; cover with 3 noodles and half the cottage cheese mixture.
From foodnewsnews.com


COOKING LIGHT SPINACH LASAGNA ROLLS | ADIKLIGHT.CO
Easy Lasagna Rolls Recipe How To Make Savory Spinach Roll Ups The Whole Family Will Love Pasta 30seconds Food
From adiklight.co


COOKING LIGHT SPINACH LASAGNA | ADIKLIGHT.CO
Cooking Light Spinach Lasagna January 1, 1970 Ernut squash and spinach lasagna healthier spinach lasagna with mushrooms spinach and turkey sausage lasagna en mushroom and spinach lasagna
From adiklight.co


COOKING LIGHT SPINACH MUSHROOM LASAGNA | ADIKLIGHT.CO
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From adiklight.co


THE BEST SPINACH LASAGNA RECIPE - SERIOUS EATS
Directions. For the Spinach: Heat olive oil and butter in a large saucepan over medium heat until melted. Add shallots and garlic, season with salt and pepper, and cook, stirring frequently, until softened and fragrant, about 1 minute. Add a few large handfuls of spinach and cook, stirring, until wilted.
From seriouseats.com


COOKING LIGHT CREAMY SPINACH LASAGNA: CALORIES & NUTRITION ...
There are 328 Calories in a 1/8 recipe Serving of Cooking Light Creamy Spinach Lasagna. Calorie Breakdown: 25.0% Fat, 54.4% Carbs, 20.6% Protein
From national.restaurant


SPINACH LASAGNA RECIPE | MYRECIPES
Add onion and mushrooms; sauté 5 minutes or until tender. Set aside. Step 3. Beat the cream cheese at medium speed of a mixer until smooth; add the cottage cheese, sour cream, 1/2 cup of Parmesan cheese, and eggs, beating well. Add the onion …
From myrecipes.com


COOKING LIGHT CREAMY SPINACH LASAGNA | ADIKLIGHT.CO
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From adiklight.co


SPINACH LASAGNA - DINNER AT THE ZOO
Preheat the oven to 375 degrees F. Coat a 9"x13" pan with cooking spray. Spread a small amount of sauce on the bottom of the pan. Add a layer of noodles, then spread 1/3 of the cheese mixture over the noodles. Top the cheese mixture with 1/3 of the marinara sauce. Repeat the layers, ending with the marinara sauce.
From dinneratthezoo.com


HEALTHY & DELICIOUS: LIGHTER SPINACH LASAGNA RECIPE - FOOD ...
In a large pot over medium heat saute spinach, onion, oregano, basil and garlic in the olive oil. Pour in spaghetti sauce and water; simmer 20 minutes.
From foodnewsnews.com


SPINACH IN LASAGNA RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 350°F. Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish. Cook noodles according to package directions, then drain.
From stevehacks.com


COOKING LIGHT - CHICKEN, SPINACH, AND MUSHROOM LASAGNA ...
Heat a large skillet over medium-high heat. Add oil; swirl to coat. Add onion, garlic, 1/2 teaspoon salt, thyme, pepper, and mushrooms; sauté 8 minutes. Stir in spinach, 1 package at a time, cooking 2 minutes after each addition or until spinach wilts before adding more. Remove pan from heat; stir in chicken.
From fooducate.com


LIGHT AND HEALTHY SPINACH LASAGNE RECIPE - RECIPETIPS.COM
Spread 3/4 cup spaghetti sauce on bottom of lightly sprayed baking dish. Layer 3 uncooked noodles, 1/3 spinach mixture, 1/3 mozzarella cheese, and 1/3 spaghetti sauce. Repeat layers 2 more times ending with spaghetti sauce. Top with parmesan cheese. Cover with aluminum foil and bake at 350° for 1 hour.
From recipetips.com


SPINACH LASAGNA COOKING LIGHT RECIPES ALL YOU NEED IS FOOD
Drain, then squeeze out excess liquid. Chop spinach. Combine ricotta cheese, Romano cheese, spinach, salt, oregano, basil, pepper, and egg in a bowl. Add cooled mushroom mixture. Beat with an electric mixer on low speed for 1 minute. Lay 5 lasagna noodles in bottom of a 9x13 inch baking dish. Spread one third of the cheese/spinach mixture over ...
From stevehacks.com


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