Coot Stew Recipes

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INSTANT POT® STEW USING FROZEN MEAT

Have you ever planned on making stew for dinner but forgot to take the meat out of the freezer? This happens to me all the time so I developed this beef stew recipe using frozen meat.

Provided by Bren

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h45m

Yield 6

Number Of Ingredients 18



Instant Pot® Stew Using Frozen Meat image

Steps:

  • Turn on a multi-cooker (such as Instant Pot®) and select Saute function. Heat oil for 1 minute. Add onion and garlic; cook and stir until onion begins to soften, about 5 minutes. Pour in red wine and continue cooking until wine has reduced by 1/2, about 3 minutes. Add beef broth, thyme, parsley, oregano, bay leaf, salt, and pepper; stir to combine. Add tomato paste and stir. Place frozen meat on top. Add potatoes, carrots, and celery.
  • Close and lock the lid. Close the vent. Select Meat/Stew button according to manufacturer's instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Carefully move the vent to release remaining pressure using the quick-release method according to manufacturer's instructions, about 5 minutes.
  • Unlock and remove the lid. Mix water and cornstarch in a small bowl and slowly pour into the pot. Select the Saute function and cook until slightly thickened, 3 to 5 minutes.

Nutrition Facts : Calories 610.5 calories, Carbohydrate 65.5 g, Cholesterol 83.5 mg, Fat 23.5 g, Fiber 9.6 g, Protein 33 g, SaturatedFat 8.6 g, Sodium 809.8 mg, Sugar 7.1 g

1 tablespoon avocado oil
1 large onion, finely diced
3 cloves garlic, finely chopped
¼ cup dry red wine
2 cups beef broth
1 teaspoon thyme
1 teaspoon dried parsley
1 teaspoon dried oregano
1 bay leaf
1 teaspoon salt, or to taste
½ teaspoon ground black pepper
1 tablespoon tomato paste
2 (1 pound) packages cubed beef stew meat, frozen
5 large baking potato, peeled and cut into 3/4-inch pieces
6 medium carrots, sliced
3 celery ribs, sliced
2 tablespoons water
1 tablespoon cornstarch

COOT STEW

Make and share this Coot Stew recipe from Food.com.

Provided by b4uc1or2

Categories     Poultry

Time P2DT10m

Yield 6 serving(s)

Number Of Ingredients 3



Coot Stew image

Steps:

  • Place the bird in a kettle of water with the red building brick free of mortar and blemishes. Parboil the coot and the brick together for three hours. Pour off the water, refill the kettle, and again parboil for three hours. For the third time throw off the water, for the last time add fresh water, and let the coot and the brick simmer together overnight. In the morning throw away the coot and eat the brick.

Nutrition Facts : Sodium 1167.5

1 fat, coot (a marsh bird resembling a duck)
1 tablespoon salt
6 cups water

CA COOTS (ITALIAN ZUCCHINI STEW)

My Grandmother Colella used to go out to her garden and pick her veggis and make this wonderful meal for her 10 children. My dad made it for us. This is even better the next day as all the flavors mesh together. This is good by itself or served as a side (I usually make this when I make pork cutlets).

Provided by Laura Aden

Categories     Vegetables

Time 1h15m

Number Of Ingredients 10



Ca Coots (Italian Zucchini Stew) image

Steps:

  • 1. Peel and cut potatoes into thirds. Wash and slice zucchini into 1 inch slices. Wash and cut bell peppers into large chuncks. Chop parsley
  • 2. In large pot, place enough oil to cover bottom of pot. Add minced garlic and saute in pot over medium heat for 2 minutes. Layer veggies in this order: Carrots, Potatoes, Bell Peppers, Zucchini, Parsley and canned tomatoes (do not drain). Add salt (I usually use about 1/2 tablespoon) DO NOT STIR.
  • 3. Let cook for about 45 minutes to an hour (until all veggies are soft). When veggies are cooked, stir and serve with parmesan cheese and french bread.

10 clove minced garlic
1 bag(s) baby carrots
4 medium potatoes
1 green bell pepper
1 red bell pepper
4 medium zucchinis
1 bunch fresh parsley
2 can(s) 28 oz whole tomatoes
salt to taste
vegatable oil

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