Copycat Kfc Coleslaw Without The Fat Recipes
COPYCAT KFC COLESLAW: THE REAL THING
I am an avid collector of recipes. A young lady, a former KFC employee, was looking at my recipes one evening when she discovered this one. She told me that the recipe was close, but that I should remove the vinegar and lemon juice and replace them with tarragon vinegar. Tarragon vinegar is the secret. Note: This is one of the recipes I adopted in the Great 'Zaar Orphan Adoption of 2005. I hope you enjoy it.
Provided by UnknownChef86
Categories < 30 Mins
Time 30m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Mix oil, onions and sugar.
- Add tarragon vinegar.
- Fold in Miracle Whip.
- Pour over grated carrots and cabbage.
- Fold in well.
- Refrigerate in an air-tight covered dish.
- Best if made the night before serving.
- The tarragon is the secret seasoning.
- Compare with the real KFC coleslaw.
- Enjoy.
KFC FAT-FREE COLESLAW
This is a copycat recipe developed by Top Secret Recipes (topsecretrecipes.com). It's delicious & easy...my husband LOVES it and doesn't even know it's fat free! The trick is to chop the cabbage, carrot & onion into small, rice-sized bits if you want the texture of the original. I run all the veggies through the shredder of my food processor which does it in short order! *original* KFC cole slaw has 210 calories/10.5g of fat for the same size serving!!! ENJOY!
Provided by rockinred
Categories Low Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine Miracle Whip with sugar in a large bowl.
- Mix well with electric beater until sugar is dissolved.
- Add cabbage, carrot& onion and toss well.
- Be sure cabbage and carrot are chopped into very small pieces, about the size of rice.
- Cover& chill for at least 2 hours before serving, but is best if allowed to chill overnight.
Nutrition Facts : Calories 70.3, Fat 1, SaturatedFat 0.2, Cholesterol 2.9, Sodium 267.2, Carbohydrate 15.7, Fiber 2.4, Sugar 12.3, Protein 1.1
COPYCAT KFC COLESLAW WITHOUT THE FAT.
Make and share this Copycat KFC coleslaw without the fat. recipe from Food.com.
Provided by dale7793
Categories Lunch/Snacks
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine Miracle Whip with sugar in a large bowl.
- Mix well with electric beater until sugar is dissolved.
- Add the vegetables and toss well.
- Cover and chill for at least two hours before serving.
- If you want this to be really authentic you have to chop the vegetables up really, really small but I think it's just as good if they're a bit chunkier.
JUST LIKE KFC COLESLAW - COPYCAT
Creamy juicy coleslaw that the buddies at my significant other's work could not believe this was not from KFC. I have never found a recipe for the way I make it. I don't think it would be as juicy with real mayo, the sugar makes it juicy
Provided by MinnesotaCook
Categories Vegetable
Time 40m
Yield 1 half gallon container, 12-16 serving(s)
Number Of Ingredients 6
Steps:
- Finely Chop the Cabbage and put in large mixing bowl.
- Add the other ingredients and mix well.
- Put in a container and refrigerate covered. I use a half gallon plastic ice cream container. I find it best to sit over night or for several hours -- for the flavors to blend and allow the sugar to bring out the juices. I serve in tiny desert bowls as it is quite juicy.
Nutrition Facts : Calories 55.5, Fat 2.1, SaturatedFat 1.3, Cholesterol 4.2, Sodium 15.2, Carbohydrate 9.1, Fiber 1.2, Sugar 7.5, Protein 1
JUST LIKE KFC COLESLAW - COPYCAT
I copied these ingredients from the KFC coleslaw container years ago. Yes, they did list Miracle Whip, not mayo! It always goes quick, but I never get any compliments when I bring it as a dish to pass because they all think that I just picked it up from KFC and put it in my own bowl! I use the bags of coleslaw mix from the produce section of my store and chop it in the food processor, but you can use a 1 lb head of cabbage, and a couple of carrots instead if you wish.
Provided by BETHANY T.
Categories Potluck
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Chop coleslaw mix in a food processor until chopped fine.
- Add grated onion to coleslaw mix.
- In separate bowl, mix together Miracle Whip, sugar, vinegar, salt and pepper.
- Thin dressing mixture with milk or cream.
- Stir dressing into coleslaw.
- Refrigerate several hours or overnight.
Nutrition Facts : Calories 63.4, Fat 2.1, SaturatedFat 0.3, Cholesterol 6.4, Sodium 67.2, Carbohydrate 11.9, Fiber 1.2, Sugar 2.2, Protein 1.1
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- If you are lucky enough to have a food processor, get it out of your cupboard. Start to cut up the cabbage and place it in the processor. While cutting up the cabbage, also cut up small slices of green pepper, onion, and carrot and add to the processor.
- Mixing up the ingredients this way will help distribute the flavors throughout the slaw. You may want to use a little less of the onion, or green bell pepper, but do use all of the carrot.
- If you do not have a food processor, no problem, simply chop the cabbage, onions, and carrots into small pieces. Add chopped green bell pepper if desired.
- Now mix Miracle Whip, vinegar, oil, and sugar until you have a smooth mixture. The taste should be sweet with just a hint of vinegar.
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