CORN ON THE COB WITH SPICY YOGURT SAUCE
Provided by Food Network Kitchen
Time 30m
Yield 4-6
Number Of Ingredients 7
Steps:
- Preheat a grill or grill pan over medium-high heat until hot, about 15 minutes.
- Mix the mayonnaise, yogurt, jalapenos and lime zest and juice in a small bowl.
- Rub the corn with the oil, sprinkle with salt and pepper and grill until grill marks appear on all sides, about 12 minutes. Serve warm, drizzled with the yogurt sauce and sprinkled with lime zest.
CREAMY CHILI-LIME CORN
This irresistible side is inspired by Mexican esquites-the popular street food of roasted corn tossed with lime, chiles and cheese. We seasoned the corn with chili powder and garlic, and then tossed with yogurt in place of Mexican crema.
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whisk together the cilantro, yogurt, lime zest and juice, 1 teaspoon water and 1/2 teaspoon salt. Set aside.
- Pat the corn dry with paper towels and toss with the chili powder and garlic in a medium bowl. Melt the butter in a large nonstick skillet over medium-high heat. Once the foam subsides, add the corn and cook undisturbed until it starts to brown slightly in some spots, about 2 minutes. Continue to cook, stirring, until warmed through, about 3 minutes.
- Remove the skillet from the heat and stir in the lime-yogurt mixture, 3 tablespoons of the Parmesan and 1/2 teaspoon salt. Transfer to a serving dish and top with cilantro, the remaining 1 tablespoon Parmesan and a sprinkle of chili powder.
Nutrition Facts : Calories 200 calorie, Fat 9 grams, SaturatedFat 5 grams, Cholesterol 20 milligrams, Sodium 550 milligrams, Carbohydrate 26 grams, Fiber 3 grams, Protein 8 grams, Sugar 6 grams
INDIAN CORN WITH CURRY YOGURT
Steps:
- Preheat a stovetop grill pan to medium-high heat. Grill the corn, turning frequently, until evenly browned, 10 to 12 minutes. In a small bowl, stir together the yogurt, honey, lime juice, and curry until smooth.
- Transfer the corn to a cutting board, cut them in half crosswise and serve immediately with a drizzle of curry yogurt, a sprinkling of salt and pepper, and squeeze of fresh lime, if desired. Corn can also be refrigerated and served cold.
YOGHURT CORN MUFFINS WITH CORN
These muffins are fluffy, soft and very yummy! They feature three types of flour and use yoghurt in place of milk to give them a softer texture. They taste rather sweet if you use the sugar, but you could also turn them into savoury bites by adding some ground chili or other spices to the dough. Feel free to play with this basic recipe.
Provided by Lalaloula
Categories Quick Breads
Time 30m
Yield 6 big muffins
Number Of Ingredients 11
Steps:
- In a big bowl combine all of the dry ingredients (polenta through to sugar) and mix well. Make a well in the centre.
- In a separate bowl combine yoghurt and egg. Add corn kernels, water and cheese if using. Mix well and pour into the well in the dry ingredients. Mix to form a soft, thick dough. If it its too dry, add more water tbs by tbs until your dough looks right (it should be creamy and thick, very much like cake dough).
- Pour into prepared muffin tins.
- Bake in the preheated oven at 200°C/400°F for 15-20 minutes or until lightly golden and baked through.
- Enjoy!
CORN CRUSTED YOGURT FISH
I swore I wouldn't post a recipe that I hadn't made, but the San Diego Zaarites are hassling me because I don't have anything posted, so... let me know how it works out and I'll update this once I've made it! PREP TIME INCLUDES 15 MIN SIT TIME! This recipe is from the Dannon company, but seems healthy and easy to prepare. (If you can figure a way to bake rather that fry it, please z-mail me!)
Provided by YiayiaMouse
Categories Catfish
Time 28m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine yogurt and hot sauce.
- Add fish fillets to marinate for 15 minutes.
- Drain fish and coat with cornmeal.
- Use oil to pan fry fish 3-4 minutes on each side.
- Serve with lemon and/or tartar sauce.
Nutrition Facts : Calories 302.2, Fat 5.3, SaturatedFat 1.9, Cholesterol 122.8, Sodium 193.3, Carbohydrate 26.3, Fiber 2.2, Sugar 3.1, Protein 36
HOMEMADE THICK CREAMY YOGURT
Pure yogurt is quite soft and watery. This recipe adds gelatine and cornstarch like most store-bought brands. The result is a velvety smooth, thick creamy yogurt.
Provided by Girla
Categories Low Cholesterol
Time 6h25m
Yield 8 1/2 cups
Number Of Ingredients 4
Steps:
- Have ready a sterilized whisk, spoon and candy thermometer.
- Put milk into a heavy bottomed pot or microwavable dish.
- Sprinkle gelatine crystals over cold milk, stir and let sit 10 minutes.
- Add cornstarch and whisk until smooth.
- If using a pot, scald the milk over medium or medium-high heat, whisking often to prevent burning.
- If using a microwave, heat milk on high and whisk every few minutes until milk reaches a temperature of 95 degrees Celsius or 203 Fahrenheit.
- Remove from heat and let cool to 52 degrees Celsius or 125 degrees Fahrenheit.
- Use a sterilized spoon to add the yogurt from a newly opened container and whisk until smooth.
- Pour into sterilized containers with lids and incubate 4 to 6 hours. I do this by warming a comforter or sleeping bag in the dryer then using it to wrap the yogurt containers. Be creative.
- Refrigerate when set.
- Stir before using to mix in the separated whey.
- To flavour the yogurt, just add fruit, sweetener, jam, spices, flavoured extract, concentrated juice, or whatever you prefer.
- Keeps up to 3 weeks. Remember to use some of the last batch to make a new batch.
INDIAN-STYLE CORN ON THE COB IN ONION AND YOGURT SAUCE
Yummy yogurt sauce for corn on the cob.
Provided by rphel685
Categories Side Dish Vegetables Onion
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Break or cut each corn cob in half. Heat vegetable oil in a large skillet over medium heat and pan-fry corn until golden brown on all sides, about 10 minutes, turning often. Remove corn.
- Pulse onion, garlic, and ginger to a smooth paste in a food processor; mix in curry leaves, cumin seeds, chili powder, and sugar. Cook paste in the hot oil over medium-low heat until the oil begins to separate, stirring often, about 10 minutes.
- Remove skillet from heat and let the paste cool; stir in the yogurt. Return corn to yogurt sauce and spoon sauce over corn to serve.
Nutrition Facts : Calories 162.1 calories, Carbohydrate 29.1 g, Cholesterol 3.7 mg, Fat 3.5 g, Fiber 3.7 g, Protein 7.2 g, SaturatedFat 1 g, Sodium 63.2 mg, Sugar 10.2 g
YOGURT CORNBREAD
My husband doesn't like traditional Texas corn bread, so I came up with this recipe. This is the only kind he'll eat. Yogurt makes this variation different from most. -Amanda Andrews of Mansfield, Texas
Provided by Taste of Home
Time 30m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Combine the first 5 ingredients. In another bowl, combine remaining ingredients. Stir into dry ingredients just until moistened. Pour into an 8-in. square baking dish coated with cooking spray. Bake until a toothpick comes out clean, 16-20 minutes.
Nutrition Facts : Calories 157 calories, Fat 7g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 349mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
IRON CHEF CORNBREAD
If you love corn bread, try this one! Its better than any iron chef's! Moist and yummy! The corn flavor is awesome! Garnish it with hot maple syrup with cinnamon sprinkled on top NOTE: Its very dense and moist, not your typical dry, coarse corn bread.
Provided by Little Italy
Categories Breads
Time 55m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven to 400°F; generously grease an 8x8-inch bread pan.
- Sprinkle about 2 tablespoons of cornmeal into the greased pan and shake around until all sides are coated. Discard of the remaining cornmeal.
- Stir together the cornmeal, baking powder, soda, and salt.
- Beat the eggs until frothy and mix together. Stir in the creamed corn, plain yogurt, and oil. Mix well.
- Pour into the bread pan and bake for 10 minutes at 400°F, then reduce the heat to 350°F and bake for 25 minutes, or until a wooden skewer comes out clean.
- *If you do not have plain yogurt, use the same amount of sour cream*.
Nutrition Facts : Calories 104.8, Fat 5.8, SaturatedFat 0.7, Cholesterol 35.2, Sodium 255.6, Carbohydrate 11.8, Fiber 1, Sugar 0.8, Protein 2.2
CORNMEAL PANCAKES USING YOGURT
I got this recipe from a container of Dannon Light & Fit. They are surprisingly good. The recipe suggested strawberry or vanilla yogurt but I plan on experimenting with different flavors. I think peach would be really good, suggestions are always welcome :)
Provided by girl1177249
Categories Breakfast
Time 25m
Yield 12 pancakes, 6 serving(s)
Number Of Ingredients 10
Steps:
- whisk together flour, cornmeal, sugar, baking powder, baking soda, and salt in a large bowl, then stir in raisins, stir together yogurt, egg and oil with a fork in another bowl and stir into flour mixture until blended,.
- Heat a lightly greased large nonstick skillet or griddle over moderately low heat until hot.* It took forever for the first couple batches to cook. Since I always preheat my griddle for awhile I think it's because the batter is so cold and thick. Next time I'll leave it out until it gets closer to room temperature.
- Pour 1/4 cup measures of batter into skillet in batches.
- Cook about 3 minutes or until golden, turn and cook 1 minute more.
- Serve immediately or transfer to a baking sheet and keep warm in a 250*F oven while cooking remaining cakes.
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