Corn Marrakesh Recipes

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MARRAKESH VEGETABLE CURRY

A vegetable-full curry! Serve this curry over your favorite rice and you're sure to have a tasty meal. If you have carrot-ginger juice available to you, try using it in place of the orange juice - either one is delicious!

Provided by NIBLETS

Categories     World Cuisine Recipes     African     North African     Moroccan

Time 50m

Yield 6

Number Of Ingredients 19



Marrakesh Vegetable Curry image

Steps:

  • In a large Dutch oven place sweet potato, eggplant, peppers, carrots, onion, and three tablespoons oil. Saute over medium heat for 5 minutes.
  • In a medium saucepan place 3 tablespoons olive oil, garlic, turmeric, curry powder, cinnamon, salt and pepper and saute over medium heat for 3 minutes.
  • Pour garlic and spice mixture into the Dutch oven with vegetables in it. Add the garbanzo beans, almonds, zucchini, raisins, and orange juice. Simmer 20 minutes, covered.
  • Add spinach to pot and cook for 5 more minutes. Serve!

Nutrition Facts : Calories 330.4 calories, Carbohydrate 39 g, Fat 18 g, Fiber 10.5 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 874.3 mg, Sugar 12.9 g

1 sweet potato, peeled and cubed
1 medium eggplant, cubed
1 green bell pepper, chopped
1 red bell pepper, chopped
2 carrots, chopped
1 onion, chopped
6 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon ground turmeric
1 tablespoon curry powder
1 teaspoon ground cinnamon
¾ tablespoon sea salt
¾ teaspoon cayenne pepper
1 (15 ounce) can garbanzo beans, drained
¼ cup blanched almonds
1 zucchini, sliced
2 tablespoons raisins
1 cup orange juice
10 ounces spinach

CORN MARRAKESH

Make and share this Corn Marrakesh recipe from Food.com.

Provided by Cadillacgirl

Categories     < 30 Mins

Time 25m

Yield 4 cobs, 4 serving(s)

Number Of Ingredients 9



Corn Marrakesh image

Steps:

  • Combine all ingredients except the corn. Place each cob on a square of heavy duty foil, then spread butter mixture evenly over corn. Close up packets tightly in foil, then cook over medium heat on the BBQ, turning frequently for 15 - 20 minutes.

Nutrition Facts : Calories 195.2, Fat 13.1, SaturatedFat 7.7, Cholesterol 30.5, Sodium 263.9, Carbohydrate 20, Fiber 2.4, Sugar 6.4, Protein 3.7

1/4 cup butter, softened
2 teaspoons coriander
2 teaspoons cumin
1 teaspoon oregano
1/2 teaspoon ginger
1/4 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon pepper
4 ears of corn, husked

CROCK POT BEEF MARRAKESH

Absolutely beautiful tagine (slow cooked) beef with fragrant Moroccan spices, sultanas and apricots. If you don't usually stock these spices, make the effort to get them, definitely a family favourite for all ages in our home. The original recipe calls for 4 teas garlic, I prefer one, to allow the apricotty sweetness to remain. Personally I think it would be a pity to not include the sultanas or dried apricots as it adds visual interest, texture and definitely flavour! Can be served with couscous and roasted capsicum, garnish with toasted almonds if liked. This recipe comes from the Family Health Network, Australia.

Provided by RubberDucky AU

Categories     Stew

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 12



Crock Pot Beef Marrakesh image

Steps:

  • Heat a little oil in deep sided pan on high, fry onion until browned. Remove and put aside.
  • Heat a little more oil on high, brown beef in small batches, removing each batch before adding the next.
  • Toss into crock pot beef, onion, and remaining ingredients, stir to combine. I like to include a cup of dried apricots.
  • Cook on low all day, 8 to 10 hours until fork tender. Season to taste. Serve over rice or with couscous and veggies. Savour!

1 1/2 kg stewing beef, lean, diced
2 tablespoons olive oil
2 onions, sliced
1 teaspoon garlic, crushed (or to taste)
2 tablespoons ground cumin
2 tablespoons ground coriander
2 tablespoons ground turmeric
1/2 teaspoon ground cinnamon
1/2 cup sultana
1 cup apricot nectar
1 cup beef stock
dried apricot (optional)

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