Cowgirl Salad Recipes

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COWBOY CAVIAR

Thank Oklahoma for this easy, bright and tangy salad. It's made with one of the state's staple crops, black-eyed peas -- or cowpeas as some in the "Sooner State" like to say. With bursts of corn, tomato and pepper, it's a salad that can be served cold or at room temperature, making it perfect for a picnic or tailgate party.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 13



Cowboy Caviar image

Steps:

  • Whisk together the vinegar, pickled jalapeno brine, honey, 1/2 teaspoon salt and several grinds of pepper in a large bowl. Whisk in the oil to make a smooth dressing.
  • Add the black-eyed peas, black beans, corn, cilantro, pickled jalapeno, scallions, tomatoes and bell pepper. Toss to coat in the dressing. Season to taste with additional salt and pepper. Cover and refrigerate at least 1 hour to blend the flavors before serving. Serve with tortilla chips for scooping.

3 tablespoons cider vinegar
2 tablespoons finely chopped pickled jalapeno plus 1 tablespoon brine
1 teaspoon honey
Kosher salt and freshly ground black pepper
5 tablespoons extra-virgin olive oil
One 15-ounce can black-eyed peas, rinsed and drained
One 15-ounce can black beans, rinsed and drained
1 cup frozen corn, thawed
1/2 cup roughly chopped fresh cilantro
4 scallions, chopped
2 plum tomatoes, seeded and chopped
1 red bell pepper, stemmed, seeded and chopped
Tortilla chips, for serving

COWBOY CHOPPED SALAD

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 16m

Yield 4 to 6 servings

Number Of Ingredients 23



Cowboy Chopped Salad image

Steps:

  • For the bacon and tortilla strips: Fry the bacon in a medium skillet over medium heat until crisp, about 8 minutes. Drain on paper towels. Add some vegetable oil to the bacon skillet and fry the tortilla strips until crisp, approximately 1 minute. Drain on paper towels.
  • For the BBQ ranch dressing: In a bowl, whisk together the mayonnaise, sour cream, barbecue sauce, parsley, chives and garlic. Adjust the consistency with buttermilk to make it a little thinner. Taste and add hot sauce and salt as needed.
  • For the salad: Put the lettuce, tomatoes, scallions, bacon and most of the cheese into a bowl. Drizzle over the dressing and stir. Scatter over some pico de gallo, the tortilla strips and the reserved cheese, then serve.
  • Dice up equal quantities of the tomatoes and onions. Roughly chop the cilantro. Now slice 1 or 2 jalapenos in half. With a spoon, scrape out the seeds. (If you like things spicy, leave in some of the white membranes.) Dice the jalapenos very finely; you want a hint of heat and jalapeno flavor, but you don't want to cause any fires. Now dump these 4 ingredients into a bowl.
  • Slice the lime in half and squeeze the juice from one half into the bowl. Sprinkle with salt and stir together until combined. Be sure to taste the pico de gallo and adjust the seasonings, adding salt, lime juice or more diced jalapeno as needed. Yield: 8 servings

12 slices bacon, chopped
Vegetable oil, for frying
4 corn tortillas, cut into strips
1 cup mayonnaise
1/2 cup sour cream
1/4 cup barbecue sauce
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons chopped chives
1 clove garlic, finely chopped
Buttermilk, as needed to adjust the consistency
Hot sauce, as needed
Kosher salt
1 head iceberg lettuce, cut into chunks and sliced
1 pint grape tomatoes, halved
1 bunch scallions, sliced
1 pound Cheddar, grated
Pico de gallo, store-bought or homemade, recipe follows, for topping
12 Roma tomatoes (slightly underripe is fine)
3 yellow or red onions
2 cups fresh cilantro leaves
1 to 2 jalapenos, plus more if needed
1 lime
Salt

TEXAS CAVIAR FROM THE COWGIRL HALL OF FAME RESTAURANT

Make and share this Texas Caviar from the Cowgirl Hall of Fame Restaurant recipe from Food.com.

Provided by Kirstin in the Couv

Categories     < 15 Mins

Time 15m

Yield 10 serving(s)

Number Of Ingredients 13



Texas Caviar from the Cowgirl Hall of Fame Restaurant image

Steps:

  • In a large bowl, stir all ingredients very well.
  • Refrigerate for at least 4-6 hours, preferably overnight, in a sealed or covered container.
  • Remember the longer it sits, the better it gets!
  • Serve with old-fashioned saltine crackers or with corn tortilla chips.

Nutrition Facts : Calories 120, Fat 0.9, SaturatedFat 0.2, Sodium 436.9, Carbohydrate 22, Fiber 5.6, Sugar 1.4, Protein 7.2

3 (16 ounce) cans black-eyed peas, drained and rinsed of all juice
1 jar chopped pimiento, juice included
1 bunch scallion, thinly sliced,green part only
1 tablespoon fresh oregano
1 tablespoon Tabasco sauce
1 tablespoon Worcestershire sauce
1 teaspoon black pepper
1/2 bunch parsley, chopped
3 fresh jalapeno chiles, chopped
1 firm ripe tomatoes, chopped
2 cups vinaigrette
1 green bell pepper, finely chopped
3 cloves fresh garlic, pressed or minced

COWBOY SALAD, PAUL NEWMAN'S FAVORITE

Cindy Kavor shared this award-winning recipe with the 100 Pennies Scholarship drive. This is a great make-ahead salad that delivers the goods.

Provided by Lalaloob

Categories     Low Cholesterol

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 15



Cowboy Salad, Paul Newman's Favorite image

Steps:

  • TO make the dressing, mix all the ingredients in a bowl.
  • TO make the salad, mix all the ingredients in a bowl.
  • ADD the dressing to the salad and leave in the refrigerator for one hour or one day.
  • BEFORE serving the salad, add the chopped tomatoes and garnish with lime wedges and cilantro.

Nutrition Facts : Calories 797.7, Fat 26.3, SaturatedFat 4.7, Sodium 1770.5, Carbohydrate 126.9, Fiber 21.4, Sugar 10.8, Protein 25.3

1 cup of paul's olive oil and vinegar dressing
1/4 cup red wine vinegar
3 tablespoons chipotle chiles, in adolbo sauce chopped
1 large lime, juice of (about 2 tablespoons)
1 tablespoon cumin
2 teaspoons salt
3 (15 1/2-19 ounce) cans black beans, rinsed and drained
4 (15 1/2-16 ounce) cans whole kernel corn
3 cups cooked white rice
1/4 cup finely chopped red onion
1/2 cup finely chopped green onion (including the tops)
1/2 cup chopped cilantro
2 cups coarsely chopped tomatoes
lime wedge, and
fresh cilantro stem, for garnish

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