Crab Grapefruit And Watercress Salad Recipes

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GRAPEFRUIT AND WATERCRESS SALAD

This deceptively simple and well-balanced salad combines a variety of flavors and textures -- tart, creamy, peppery -- and comes together in a snap.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 7



Grapefruit and Watercress Salad image

Steps:

  • Make dressing: In a large bowl, whisk together vinegar, sugar, and oil until combined.
  • Peel and cut grapefruit into segments (reserve juice for another use). Add watercress, avocado, and grapefruit to bowl with dressing. Season with salt and pepper; toss gently to combine. Serve.

Nutrition Facts : Calories 156 g, Fat 10 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g

1 tablespoon white-wine vinegar
1 teaspoon sugar
1 tablespoon extra-virgin olive oil
2 ruby red grapefruit
2 bunches watercress, tough stem ends removed (about 8 cups)
1 avocado, pitted and peeled, thinly sliced lengthwise and halved crosswise
Kosher salt and freshly ground pepper

GRAPEFRUIT AND WATERCRESS SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0



Grapefruit and Watercress Salad image

Steps:

  • Peel 1 grapefruit with a paring knife. Cut out the segments and squeeze out the excess juice. Whisk 1 tablespoon of the juice with 1 tablespoon white balsamic vinegar and 1 teaspoon each dijon mustard and honey; slowly whisk in 1 tablespoon olive oil and season with salt and pepper. Combine 1 bunch trimmed watercress, 1 chopped endive and the grapefruit segments in a bowl; add the dressing and toss.

CRAB AND GRAPEFRUIT SALAD

Make and share this Crab and Grapefruit Salad recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Crab and Grapefruit Salad image

Steps:

  • With a small paring knife, peel and section the grapefruits, saving any juice.
  • In a medium bowl, whisk together the mayonnaise, chutney, mustard, sesame oil, salt, pepper and 3 tablespoons of the grapefruit juice.
  • Add the crabmeat, tossing to combine.
  • Add the water cress, endive and grapefruit sections and toss.
  • Serve the salad on a bed of Bibb lettuce.

Nutrition Facts : Calories 216.2, Fat 4.8, SaturatedFat 0.7, Cholesterol 37.6, Sodium 973.4, Carbohydrate 26.7, Fiber 4.6, Sugar 1.3, Protein 19.7

4 grapefruits
2 tablespoons mayonnaise
1 tablespoon finely chopped mango chutney
2 teaspoons Dijon mustard
1 teaspoon sesame oil
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 lb crabmeat
2 cups watercress, tough stems removed
1 Belgian endive, cut in 1/2 inch strips
1 head bibb lettuce, leaves separated

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