Cran Sicle Smoothie Recipes

CRANBERRY & RASPBERRY SMOOTHIE

A low fat, vitamin C-packed smoothie to start your day

Provided by James Martin

Categories Breakfast

Time 10m

Number Of Ingredients 6

Cranberry & raspberry smoothie image

Steps:

Place all the ingredients into a blender and pulse until smooth. Pour into glasses and serve topped with fresh mint.

Nutrition Facts : Calories 100 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.16 milligram of sodium

Ingredients

200ml cranberry juice
175g frozen raspberry , defrosted
100ml milk
200ml natural yogurt
1 tbsp caster sugar , or to taste
mint sprigs, to serve

CRANBERRY COOL SMOOTHIE

Turn your favorite cranberry-raspberry drink into a cool and creamy smoothie with Neufchatel cheese and vanilla yogurt. Then share it with three friends.

Provided by My Food and Family

Categories Meal Recipes

Time 10m

Yield 4 servings, about 1 cup each

Number Of Ingredients 3

Cranberry Cool Smoothie image

Steps:

Place cranberry raspberry drink and Neufchatel in blender or food processor; cover. Blend until smooth.
Add yogurt; cover. Blend until smooth.
Serve over ice cubes, if desired.

Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 160 mg, Carbohydrate 26 g, Fiber 0 g, Sugar 25 g, Protein 5 g

Ingredients

2 cups cranberry raspberry drink
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese
1 cup vanilla low-fat yogurt

ORANGE CREAMSICLE SMOOTHIE

This smoothie tastes like a creamsicle in a glass. Kids use their fine motor skills, practice math and learn how to safely operate kitchen equipment when they make this nutritious breakfast or snack drink. Recipe Source: Relish Mag

Provided by Ceezie

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Orange Creamsicle Smoothie image

Steps:

Combine milk, yogurt, orange juice concentrate and vanilla extract in blender. Blend 15 seconds to combine ingredients. Add ice cubes and blend about 20 seconds to crush ice. Serve immediately.

Ingredients

1 cup skim milk
6 ounces low-fat vanilla yogurt
1/3 cup frozen orange juice concentrate
1/4 teaspoon vanilla extract
5 ice cubes

CRANBERRY ORANGE SMOOTHIE (RAW FOOD)

This recipe, now slightly tweaked, was found online at GoneRaw & makes for a slightly sweet, slightly tart drink!

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 32 ounces, 2 serving(s)

Number Of Ingredients 7

Cranberry Orange Smoothie (Raw Food) image

Steps:

Place 1st six ingredients in blender & blend on high until smooth.
Add & blend in as many ice cubes as needed, until desired constency is reached.

Nutrition Facts : Calories 237.1, Fat 9.6, SaturatedFat 0.9, Sodium 15.2, Carbohydrate 38, Fiber 5.3, Sugar 31.1, Protein 3.6

Ingredients

24 ounces water
1/2 cup frozen cranberries (or fresh)
2 oranges, peeled
4 tablespoons walnuts
2 tablespoons honey (or agave)
1 teaspoon vanilla extract
10 ice cubes (as needed)

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