CRANBERRY NUT ENERGY BARS
These are a great alternative to store bought cereal and granola bars. They pack well and make an easy, quick snack or breakfast on the go. I like to use dried cranberries, but you could substitute any soft dried fruit like cherries or apricots.
Provided by Marmish
Categories Breakfast
Time 20m
Yield 20 bars
Number Of Ingredients 8
Steps:
- Preheat oven to 350°.
- Toast oatmeal on large baking sheet 13 x 9 pan or 15 x 10 jellyroll pan for 10 minutes.
- Add raisins and Rice Krispies and toast another 5 minutes.
- Add peanuts and dried fruit and set aside.
- In a large pan, melt butter, peanut butter and marshmallows over low heat.
- When smooth and combined, add oatmeal mixture.
- Stir to coat.
- Press firmly into 9x13 pan.
- Cool and cut into 20 bars.
- Note: I use a large dutch oven type pot to make mixing easier.
- You can also reduce or eliminate butter if you want to lower the fat.
CRANBERRY NUT BARS
I love the combo of cranberries and walnuts, it's like a match made in heaven! I suppose you could substitute pecans in this recipe but I don't recommend it. Use walnuts!
Provided by Hey Jude
Categories Bar Cookie
Time 50m
Yield 16 bars
Number Of Ingredients 6
Steps:
- Heat oven to 350° and grease an 8-inch baking pan.
- Beat eggs in a medium mixing bowl until thick, gradually add sugar, beating until thoroughly blended; stir in flour and melted butter; blend well.
- Add cranberries and walnuts, mixing gently just until combined then spread mixture evenly in prepared pan.
- Bake for 40-45 minutes or until golden brown and a toothpick inserted into the center comes out clean.
- Cool and cut into bars.
Nutrition Facts : Calories 147.2, Fat 6.9, SaturatedFat 2.9, Cholesterol 36.6, Sodium 36.3, Carbohydrate 19.9, Fiber 0.8, Sugar 13, Protein 2.2
CRANBERRY NUT OATMEAL GRANOLA BARS
Healthy homemade granola bars. This recipe is easily customizable. You can substitute the dried fruit, pecans, and chocolate morsels out for what you like.
Provided by MzTravelista
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 46m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper or waxed paper.
- Mix oats, cranberries, pecans, ground flax seed, chocolate chips, and wheat germ together in a bowl.
- Stir brown sugar, honey, vegetable oil, and salt together in a large microwave-safe bowl; heat in microwave for 30 seconds. Stir mixture and heat in microwave again until smooth, about 30 seconds more. Stir vanilla extract and cinnamon into brown sugar mixture.
- Stir brown sugar mixture into oats mixture until evenly mixed and chocolate is melted; pour into the prepared baking dish.
- Bake in the preheated oven until edges are golden brown, about 30 minutes. Lift bars out of pan by pulling by the parchment paper; cool for 5 minutes before cutting into bars.
Nutrition Facts : Calories 282.8 calories, Carbohydrate 43.4 g, Cholesterol 2.7 mg, Fat 11.8 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 2.3 g, Sodium 84.6 mg, Sugar 31.6 g
CRANBERRY NUT BARS
My husband's aunt sent us these bars one Christmas. The fresh cranberry flavor was such a nice change from the usual cookies. I had to have the recipe, and she was gracious enough to provide it.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 3 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, cream butter and sugars until light and fluffy. Add the eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, baking powder and salt; gradually add to creamed mixture and mix well. Stir in cranberries and walnuts., Spread into a greased 13-in. x 9-in. baking pan. Bake at 350° for 20-25 minutes or until golden brown. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 91 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 75mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 0 fiber), Protein 1g protein.
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