CREAM OF CAULIFLOWER SOUP II
I make lots of cream soups and this is a good 'basic' recipe. I originally made this in 1990 and always make some modifications - we like lots of garlic as reflected in this recipe!! I also add or substitute other vegetables, i.e., broccoli and spinach. I also use potatoes for thickening rather than cream to keep the fat down.
Provided by Vivien
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h
Yield 6
Number Of Ingredients 13
Steps:
- In a large pot over medium heat, melt butter. Stir in onion and garlic and cook until onion is translucent, about 5 minutes. Stir in potatoes and carrots and cook 5 minutes more. Pour in chicken broth and bring to a boil. Stir in cauliflower, cover, reduce heat and simmer until vegetables are tender, 10 to 20 minutes. Remove from heat.
- Puree in batches in a blender or food processor, or in the pot using an immersion blender. Return to low heat and stir in milk, salt, pepper, nutmeg and sherry. Heat through. Serve garnished with parsley.
Nutrition Facts : Calories 193.8 calories, Carbohydrate 33 g, Cholesterol 13.4 mg, Fat 5.2 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 3.1 g, Sodium 476.4 mg, Sugar 6.4 g
CREAMY CAULIFLOWER SOUP
Creamy soups can be soul-warming and so very satisfying. I received this recipe from a friend, and over the years I have served it many times and for many occasions. It makes a lot, so you'll have dinners all week. Or ladle it into a thermos for on-the-go dinners or lunches. - Doris Watt Davis, Hellertown, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, combine the broth, celery, onion and carrot. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add cauliflower; cover and simmer 15-20 minutes longer or until vegetables are tender. Cool slightly., Meanwhile, in a saucepan, melt butter. Stir in flour until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , In a blender or food processor, process vegetable mixture in batches until smooth; return to pan. Stir in the cream, parsley, salt, dill, pepper and white sauce; heat through.
Nutrition Facts : Calories 195 calories, Fat 12g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.
CREAMY PEA SOUP
I love this soup because it simply simmers by itself on the stovetop. People are surprised to hear that it has only 1 gram of fat per serving because the texture is so creamy. -Tracy Fay, Redmond, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan coated with cooking spray, cook onion and celery until tender. Stir in the water, peas, sweet potatoes, bay leaf, salt, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 70-80 minutes or until peas are tender. , Remove from the heat; cool slightly. Discard bay leaf. In a blender, puree soup in batches. Return to the pan; heat through.
Nutrition Facts : Calories 191 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 375mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 13g fiber), Protein 12g protein. Diabetic Exchanges
More about "creamy cauliflower pea soup recipes"
SPLIT PEA SOUP IN 2023 | TASTY VEGETARIAN RECIPES ... - PINTEREST
From pinterest.com
22.4K pins
CREAMY AND EASY CAULIFLOWER SOUP - THE SEASONED MOM
From theseasonedmom.com
CAULIFLOWER AND GREEN PEA SOUP - EKHART YOGA
From ekhartyoga.com
EASY CREAMY CAULIFLOWER SOUP RECIPE - THE SIMPLER KITCHEN
From thesimplerkitchen.com
10 CREAMY SOUP RECIPES, INCLUDING TOMATO, MUSHROOM AND MORE
From washingtonpost.com
SOUP SEASON: 22 SLOW COOKER RECIPES - MSN
From msn.com
CREAMY ROASTED GARLIC CAULIFLOWER CHICKPEA SOUP - SWEET TEA
From orchidsandsweettea.com
CREAMY, DREAMY CAULIFLOWER SOUP | RECIPETIN EATS
From recipetineats.com
CREAMY PEA AND CAULIFLOWER SOUP RECIPE | COLES
From coles.com.au
CREAM OF PEA SOUP - BROOKLYN FARM GIRL
From brooklynfarmgirl.com
CAULIFLOWER SOUP WITH PEAS AND POTATO - HEALTHY FOOD GUIDE
From healthyfood.com
PEA SOUP — BLESS THIS MESS
From blessthismessplease.com
CREAMY CAULIFLOWER SOUP RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
VEGAN CAULIFLOWER SOUP WITH SPLIT PEAS - FORKS OVER KNIVES
From forksoverknives.com
CREAMY CAULIFLOWER SOUP - GIMME SOME OVEN
From gimmesomeoven.com
THE REASON YOU DON'T NEED CREAM FOR A LUSCIOUS CAULIFLOWER SOUP
From thedailymeal.com
ROASTED CAULIFLOWER AND CHICKPEA SOUP – FLOATING KITCHEN
From floatingkitchen.net
CAULIFLOWER SOUP (CREAMY & EASY!) - WHOLESOME YUM
From wholesomeyum.com
CREAMY CAULIFLOWER AND BROCCOLI SOUP - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
CREAMY ROASTED CAULIFLOWER SOUP RECIPE - COOKIE AND KATE
From cookieandkate.com
CAULIFLOWER POTATO SOUP (EASY & VEGAN) - RUNNING ON REAL FOOD
From runningonrealfood.com
CAULIFLOWER SOUP {CREAMY & CHEESY} - SPEND WITH PENNIES
From spendwithpennies.com
CAULIFLOWER AND PEA SOUP - CHATELAINE
From chatelaine.com
CURRIED CAULIFLOWER AND CHICKPEA SOUP | RICARDO
From ricardocuisine.com
You'll also love