Creamy Garden Vegetable Curry Soup Recipes

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CURRIED CREAM OF ANY VEGGIE SOUP

A low calorie vegetable soup. Works well with broccoli, mushrooms, potatoes, or celery.

Provided by Dick

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 9



Curried Cream of Any Veggie Soup image

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in curry, and cook for 2 minutes, stirring constantly. Add broth and vegetables, and bring to a boil. Simmer 20 minutes, or until tender.
  • Dissolve flour in milk, then stir into the soup. Simmer until thickened. Season with salt and pepper.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 23.2 g, Cholesterol 1.6 mg, Fat 3.1 g, Fiber 5.1 g, Protein 7 g, SaturatedFat 0.5 g, Sodium 86.8 mg, Sugar 4.9 g

1 tablespoon vegetable oil
1 onion, chopped
1 clove garlic, minced
1 tablespoon curry powder
4 cups chicken broth
4 cups chopped mixed vegetables
2 tablespoons all-purpose flour
2 cups nonfat milk
salt and pepper to taste

CREAMY GARDEN VEGETABLE CURRY SOUP

With the veggies from my garden, plus veggies shared by my family and neighbors, sometimes the amount of homegrown veggies becomes overwhelming; usually I make spaghetti sauce, soup, use them in salads, and freeze the rest. Here is a simple soup to make using pretty much any combination of garden veggies that you have on...

Provided by Monica H

Categories     Soups

Time 2h15m

Number Of Ingredients 17



Creamy Garden Vegetable Curry Soup image

Steps:

  • 1. Sautee onions in olive oil for 5 minutes.
  • 2. Add the rest of the veggies, except for tomatoes. Sautee for 5 more minutes.
  • 3. Add tomatoes. Cover and let it sweat for about 10 minutes, stirring occasionally.
  • 4. Add vegetable broth. Stir, cover and let simmer for about 25 minutes.
  • 5. Add spices. Simmer covered for 10 minutes.
  • 6. Turn off heat. Let cool for about 15 minutes.
  • 7. Blend half of the soup; 3 ladles at a time in the blender. Return blended soup to pot with the unblended soup.
  • 8. Turn heat back on to simmer. Add the cream or half and half, as well as the cream cheese. Cover and let simmer 15 minutes, stirring occasionally to melt the cheese.
  • 9. Let sit at room temp for 10 minutes before serving. If the soup is too heavy, add splash of half and half / cream, or a little milk. I love a lasting taste of paprika, so I garnish it with that!

4-5 tomatoes, roughly chopped
2 carrots, fnely diced
1 onion, finely diced
2 celery stalks, finely diced
2 green bell peppers, finely diced
1 red bell pepper, finely diced
4-5 c vegetable broth
1 Tbsp olive oil
1 Tbsp curry powder
1/2 Tbsp salt
1 Tbsp pepper
1 Tbsp vegeta seasoning (optional)
1 Tbsp oregano, dried
1 Tbsp basil, dried
1/2 c half and half, or heavy cream
1 Tbsp cream cheese
dash of paprika for garnish (optional)

CURRIED VEGETABLE SOUP

I created this recipe uniting my favorite spices with frozen vegetables to save time. It's easy to scale up to feed a crowd. I usually prepare enough to make sure there are leftovers. For a buffet, keep this soup warm in a slow cooker, and set yogurt out in a separate dish to let guests serve themselves. -Heather Demeritte, Scottsdale, Arizona

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings (2 quarts).

Number Of Ingredients 10



Curried Vegetable Soup image

Steps:

  • In a 6-qt. stockpot, heat oil over medium heat. Add garlic; cook and stir 1 minute or until fragrant. Add remaining ingredients except yogurt; bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until vegetables are tender., Remove soup from heat; cool slightly. Process in batches in a blender until smooth; return to pot and heat through. If desired, top with yogurt to serve.

Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 793mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.

1 tablespoon canola oil
2 garlic cloves, minced
1 package (16 ounces) frozen broccoli florets
1 package (16 ounces) frozen cauliflower
5 cups vegetable broth
2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon ground nutmeg
Plain Greek yogurt, optional

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