VEGAN MUSHROOM AND KALE SOUP
Creamy-like vegan mushroom and kale soup recipe makes a great main dish.
Provided by opheliamiller
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large saucepan over medium heat. Add potatoes, carrots, celery, and onion. Cook and stir until fragrant, 3 to 5 minutes. Add broth, 1 package of mushrooms, salt, herbes de Provence, pepper, and bay leaf. Cook until vegetables are soft, 15 to 20 minutes.
- Place kale in a separate saucepan over low heat and add water to cover. Cook until tender, 5 to 8 minutes. Drain excess liquid.
- Coarsely chop the second package of mushrooms.
- Fill blender halfway with the vegetables and broth. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a pot. Repeat with remaining vegetables and broth. Pour all of the pureed soup back into the saucepan. Add the kale and chopped mushrooms. Let simmer until mushrooms are just tender, 5 to 10 minutes more.
Nutrition Facts : Calories 230.2 calories, Carbohydrate 40.4 g, Fat 5 g, Fiber 7.7 g, Protein 9.1 g, SaturatedFat 0.6 g, Sodium 1929.4 mg, Sugar 10.5 g
DAIRY-FREE CREAM OF MUSHROOM SOUP
This homemade version of the canned standard- has no dairy or preservatives. Try it in your favorite green bean casserole recipe! -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium-high heat. Add mushrooms and onion; cook and stir until tender, 8-10 minutes. Add garlic, salt, vinegar, thyme and pepper; cook 1 minute longer. Mix cornstarch and almond milk until smooth; stir into saucepan. Bring to a boil; cook and stir until thickened, 3-4 minutes.
Nutrition Facts : Calories 139 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 623mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
GLUTEN FREE AND DAIRY FREE CREAM OF MUSHROOM SOUP
A homemade, gluten and dairy-free, version of the cream of mushrooms soups you would find in the grocery store. Ghee, also known as clarified butter, is lactose free.
Provided by Alliemed
Categories Sauces
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- 1. In saucepan, cook mushrooms, broth and thyme until mushrooms are tender.
- 2. Blend mixture in blender, leaving some chunks of veggies in it. Set it to the side.
- 3. In saucepan, melt the butter, and whisk the flour until smooth. Add salt and pepper, rice milk and mushroom puree. Stirring consistently, bring to a boil and cook until thickened. Adjust seasoning to individual taste, and add sherry.
Nutrition Facts : Calories 102.9, Fat 6.7, SaturatedFat 4, Cholesterol 16.4, Sodium 101.1, Carbohydrate 7.5, Fiber 1, Sugar 1.8, Protein 2.3
CREAMY KALE AND MUSHROOM SOUP (GLUTEN-FREE & DAIRY-FREE)
If you like kale and you like mushrooms, you're going to like this super-creamy, dairy-free, gluten-free soup! I wasn't so sure about this experiment, at first, because it smelled a little too "kaley" but I loved it and will make it again. *This recipe is intended for a Vitamix but can be blended in a regular blender, then transferred to a pot for cooking, or simmered in a pot first then blended.
Provided by smil3ygirl
Categories Greens
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put all of the ingredients, except for the Shitake Mushrooms, into your Vitamix and crank it to high for 5-6 minutes. Once the broth is steamy, turn your vitamix down to 5 and add the Shitake Mushrooms. Chop them lightly, then serve.
Nutrition Facts : Calories 148.7, Fat 8.2, SaturatedFat 1.4, Sodium 89, Carbohydrate 12.3, Fiber 2.3, Sugar 3.9, Protein 6.8
More about "creamy kale and mushroom soup gluten free dairy free recipes"
GLUTEN-FREE CREAM OF MUSHROOM SOUP {DAIRY-FREE
From mamaknowsglutenfree.com
Ratings 15Category Side DishCuisine AmericanTotal Time 20 mins
- Chop the mushrooms to your liking. I personally like mine finely chopped and I use my food processor.
- In a large saucepan, heat butter (or dairy-free butter) over medium-high heat; saute mushrooms, and minced garlic until tender.
- Stir in the gluten-free chicken broth, salt, pepper, and nutmeg (optional, but so good!). Stir the mixture until the flour dissolves. Bring the soup to a boil and stir it until thickened (about 2 minutes).
CREAMY KALE AND MUSHROOM SOUP | TRIED AND TRUE RECIPES
From triedandtruerecipe.com
4.6/5 (31)Category DinnerCuisine AmericanCalories 327 per serving
HEALTHY CREAMY SHIITAKE MUSHROOM SOUP (GF/DF)
From healthytasteoflife.com
HOW TO MAKE GLUTEN FREE CREAM OF MUSHROOM SOUP
From glutenfreeonashoestring.com
VEGAN MUSHROOM SOUP RECIPE - COTTER CRUNCH
From cottercrunch.com
DAIRY-FREE CONDENSED CREAM OF MUSHROOM SOUP …
From godairyfree.org
VEGAN MUSHROOM SOUP - THE SIMPLE VEGANISTA
From simple-veganista.com
CREAMY KALE, MUSHROOM & TURKEY MEATBALL SOUP » …
From homemadeheather.com
MUSHROOM SOUP WITH COCONUT MILK RECIPE (VEGAN & DAIRY FREE)
From theherbeevore.com
GLUTEN FREE KETO CREAM OF MUSHROOM SOUP RECIPE | WHOLESOME …
From wholesomeyum.com
CAMPBELL'S GLUTEN FREE CREAM OF MUSHROOM SOUP | 10.5 OZ.
From hannaford.com
CREAM OF MUSHROOM SOUP (GLUTEN FREE, DAIRY FREE OPTIONS)
From commonsensehome.com
CREAMY ASPARAGUS SOUP • GROWNUP DISH
From grownupdish.com
GLUTEN-FREE CREAM OF MUSHROOM SOUP - MAMAGOURMAND
From mamagourmand.com
CREAMY MUSHROOM VEGETABLE RICE SOUP (DAIRY-FREE) | RECIPE
From pinterest.com
GLUTEN FREE DAIRY FREE CREAM OF MUSHROOM SOUP
From glutenprotalk.com
10 BEST KALE MUSHROOM SOUP RECIPES | YUMMLY
From yummly.com
HOMEMADE GLUTEN FREE DAIRY FREE CREAM OF MUSHROOM SOUP
From onceamonthmeals.com
GLUTEN FREE CREAM OF MUSHROOM SOUP RECIPE
From glutenfreehomestead.com
PALEO DAIRY-FREE CREAM OF MUSHROOM SOUP RECIPE - WICKED SPATULA
From wickedspatula.com
CREAMY VEGAN BROCCOLI SOUP - RAINBOW PLANT LIFE
From rainbowplantlife.com
DAIRY-FREE CONDENSED CREAM OF MUSHROOM SOUP (PALEO, VEGAN)
From theroastedroot.net
15 RECIPES WITH CREAM OF CAULIFLOWER SOUP - SELECTED RECIPES
From selectedrecipe.com
GLUTEN-FREE CREAM OF MUSHROOM SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
AMY LYONS O’NEIL ON INSTAGRAM: "SINCE I'VE BEEN A VEGAN FOR …
From instagram.com
You'll also love