CREAMY CREAM OF WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS
Kids of all ages enjoy this...my DH loves this in the cooler months, and I could eat the whole thing myself, it is that good! Make certain to use a heavy-bottomed saucepan to make this, as it will scorch easily, or it also can be made in the microwave, but you will have to keep taking it out to stir it. You can also use pancake syrup in place of the maple syrup (store-bought or homemade). If you are a Cream of Wheat fan, then this is a recipe you are certain to enjoy!
Provided by Kittencalrecipezazz
Categories Breakfast
Time 9m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Chop (don't mash) enough banana to equal 1 cup (I just use one small banana for this).
- In a saucepan, combine 2 cups water with milk and salt; bring to a boil.
- Gradually whisk in cream of wheat, and continue to whisk constantly until the mixture thickens (this will take about 4 minutes).
- Stir in maple syrup and chopped banana into the cereal and mix to combine.
- Divide into serving bowls and top with sliced banana and toasted almonds if desired.
- Pour on cream or milk on top of the hot or warm cereal.
Nutrition Facts : Calories 487.5, Fat 7, SaturatedFat 3.9, Cholesterol 22.8, Sodium 479.6, Carbohydrate 95.4, Fiber 3.1, Sugar 36.2, Protein 11.8
CREAMY WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS
Categories Milk/Cream Fruit Breakfast Quick & Easy High Fiber Banana Almond Winter Healthy Bon Appétit Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 8
Steps:
- Chop enough banana to equal 1 cup. Slice remaining banana and reserve.
- Combine 2 cups water, nonfat milk and salt in heavy large saucepan. Bring mixture to boil. Gradually whisk in cream of wheat. Continue to whisk constantly until mixture thickens, about 4 minutes. Stir maple syrup and chopped banana into cereal.
- Divide cereal among 4 bowls. Garnish each serving with reserved sliced banana, dried banana chips and toasted almonds and serve.
CREAMY MILLET CEREAL
This is a great way to add healthy grains to your diet and get a sweet tooth fix. This recipe is approved by my super picky 15 month old daughter.
Provided by BelleAnna
Categories Breakfast
Time 30m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 7
Steps:
- Lightly toast millet over medium heat until it smells nutty (about 2 minutes).
- Add milk and water, bring to a boil, reduce heat to low, cover and simmer for around 25 minutes, until most or all liquid is absorbed.
- Meanwhile place cream and white sugar into a small bowl and whisk until frothy or you can put in a jar and shake.
- Add brown sugar and maple syrup when the cereal is cooked to your desired consistency and stir to combine, transfer to a bowl.
- Pour frothy cream over the top and enjoy!
- Tips: I also like to add a little butter, nutmeg, and cinnamon or you can use white sugar, skip the maple and add fresh berries (or any fresh fruit), strawberries and cream millet sounds just as yummy :D.
Nutrition Facts : Calories 473.8, Fat 9.5, SaturatedFat 4.7, Cholesterol 25.6, Sodium 100.7, Carbohydrate 84.1, Fiber 5.7, Sugar 26.8, Protein 13.4
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