Creamy Wheat Cereal With Maple Syrup And Bananas Recipes

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CREAMY CREAM OF WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS

Kids of all ages enjoy this...my DH loves this in the cooler months, and I could eat the whole thing myself, it is that good! Make certain to use a heavy-bottomed saucepan to make this, as it will scorch easily, or it also can be made in the microwave, but you will have to keep taking it out to stir it. You can also use pancake syrup in place of the maple syrup (store-bought or homemade). If you are a Cream of Wheat fan, then this is a recipe you are certain to enjoy!

Provided by Kittencalrecipezazz

Categories     Breakfast

Time 9m

Yield 3-4 serving(s)

Number Of Ingredients 9



Creamy Cream of Wheat Cereal With Maple Syrup and Bananas image

Steps:

  • Chop (don't mash) enough banana to equal 1 cup (I just use one small banana for this).
  • In a saucepan, combine 2 cups water with milk and salt; bring to a boil.
  • Gradually whisk in cream of wheat, and continue to whisk constantly until the mixture thickens (this will take about 4 minutes).
  • Stir in maple syrup and chopped banana into the cereal and mix to combine.
  • Divide into serving bowls and top with sliced banana and toasted almonds if desired.
  • Pour on cream or milk on top of the hot or warm cereal.

Nutrition Facts : Calories 487.5, Fat 7, SaturatedFat 3.9, Cholesterol 22.8, Sodium 479.6, Carbohydrate 95.4, Fiber 3.1, Sugar 36.2, Protein 11.8

1 small banana
2 cups water
2 cups milk (the more fat in the milk, the creamier it will be)
1/2 teaspoon salt
1 cup cream of wheat (also known as farina)
1/2 cup maple syrup (can use 1/3 cup)
1 banana, sliced (optional)
2 tablespoons sliced almonds, toasted (good to sprinkle on top) (optional)
cereal cream or milk

CREAMY WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS

Categories     Milk/Cream     Fruit     Breakfast     Quick & Easy     High Fiber     Banana     Almond     Winter     Healthy     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 8



Creamy Wheat Cereal with Maple Syrup and Bananas image

Steps:

  • Chop enough banana to equal 1 cup. Slice remaining banana and reserve.
  • Combine 2 cups water, nonfat milk and salt in heavy large saucepan. Bring mixture to boil. Gradually whisk in cream of wheat. Continue to whisk constantly until mixture thickens, about 4 minutes. Stir maple syrup and chopped banana into cereal.
  • Divide cereal among 4 bowls. Garnish each serving with reserved sliced banana, dried banana chips and toasted almonds and serve.

2 large bananas, peeled
2 cups water
2 cups nonfat milk
1/2 teaspoon salt
1 cup farina (regular Cream of Wheat)
1/2 cup pure maple syrup
1/4 cup dried banana chips, broken into small pieces
2 tablespoons sliced almonds, toasted

CREAMY MILLET CEREAL

This is a great way to add healthy grains to your diet and get a sweet tooth fix. This recipe is approved by my super picky 15 month old daughter.

Provided by BelleAnna

Categories     Breakfast

Time 30m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 7



Creamy Millet Cereal image

Steps:

  • Lightly toast millet over medium heat until it smells nutty (about 2 minutes).
  • Add milk and water, bring to a boil, reduce heat to low, cover and simmer for around 25 minutes, until most or all liquid is absorbed.
  • Meanwhile place cream and white sugar into a small bowl and whisk until frothy or you can put in a jar and shake.
  • Add brown sugar and maple syrup when the cereal is cooked to your desired consistency and stir to combine, transfer to a bowl.
  • Pour frothy cream over the top and enjoy!
  • Tips: I also like to add a little butter, nutmeg, and cinnamon or you can use white sugar, skip the maple and add fresh berries (or any fresh fruit), strawberries and cream millet sounds just as yummy :D.

Nutrition Facts : Calories 473.8, Fat 9.5, SaturatedFat 4.7, Cholesterol 25.6, Sodium 100.7, Carbohydrate 84.1, Fiber 5.7, Sugar 26.8, Protein 13.4

1/3 cup millet
2 tablespoons brown sugar
1/4 cup milk
1/2 cup milk
1 tablespoon maple syrup (optional)
1/4 cup heavy cream (optional)
1 tablespoon white sugar (optional)

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