Crisp Tomato Zucchini Salad Recipes

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CRISP TOMATO ZUCCHINI SALAD

"Tomato Zucchini Salad is a crisp, colorful salad tossed with a delicious Dijon-tarragon vinaigrette," notes Suzanne Kesel of Cohocton, New York. "Try it in summer, too, when you can use fresh items from your garden."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 14



Crisp Tomato Zucchini Salad image

Steps:

  • In a large saucepan, bring water to a boil. Add zucchini; cover and boil for 2-3 minutes. Drain and immediately place zucchini in ice water. Drain and pat dry. Transfer to a large serving bowl; sprinkle with salt. Add the tomatoes and onion. , In a jar with a tight-fitting lid, combine the oil, vinegar, tarragon, mustard, salt, hot pepper sauce and garlic; shake well. Pour over vegetables and gently toss to coat. Sprinkle with parsley. Refrigerate until serving.

Nutrition Facts : Calories 63 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

2 cups water
4 small zucchini, thinly sliced
1/8 teaspoon salt
2 small tomatoes, cut into wedges
2 slices red onion, separated into rings
VINAIGRETTE:
3 tablespoons olive oil
1 tablespoon balsamic vinegar
1 tablespoon Dijon mustard
1 tablespoon minced fresh tarragon
1/2 teaspoon salt
1/2 teaspoon hot pepper sauce
1 garlic clove, minced
1 tablespoon minced fresh parsley

HEIRLOOM TOMATO & ZUCCHINI SALAD

Tomato wedges give this salad a juicy bite. It's a great use of fresh herbs and veggies from your own garden or the farmers market. -Matthew Hass, Franklin, Wisconsin

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings (1 cup each).

Number Of Ingredients 8



Heirloom Tomato & Zucchini Salad image

Steps:

  • In a large bowl, combine tomatoes, zucchini and peppers. In a small bowl, whisk vinegar, oil, sugar and salt until blended. Stir in herbs., Just before serving, drizzle dressing over salad; toss gently to coat.

Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

7 large heirloom tomatoes (about 2-1/2 pounds), cut into wedges
3 medium zucchini, halved lengthwise and thinly sliced
2 medium sweet yellow peppers, thinly sliced
1/3 cup cider vinegar
3 tablespoons olive oil
1 tablespoon sugar
1-1/2 teaspoons salt
1 tablespoon each minced fresh basil, parsley and tarragon

ZUCCHINI TOMATO SALAD

Fresh-tasting tomatoes, zucchini, green pepper and onion are seasoned with garlic and parsley in this quick side dish that's served warm. "This recipe is great for the family that gardens because of the vegetables it uses," notes Kathy Fielder of Dallas, Texas.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9



Zucchini Tomato Salad image

Steps:

  • In a nonstick skillet, saute the green pepper, zucchini, onion and garlic in oil for 3-4 minutes or until crisp-tender. Add the tomatoes, salt and pepper. Reduce heat to low; cover and cook until heated through. Sprinkle with parsley.

Nutrition Facts : Calories 59 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 597mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1/4 cup chopped green pepper
1 medium zucchini, cut into 1/4-inch slices
1 small onion, thinly sliced and separated into rings
1 garlic clove, minced
1 teaspoon olive oil
2 small plum tomatoes, peeled and cut into wedges
1/2 teaspoon salt
Dash pepper
1 tablespoon minced fresh parsley

TOMATO AND ZUCCHINI CASSEROLE WITH CRISP CHEDDAR TOPPING

This casserole is a modern twist on an old favorite, the tomato-zucchini bake. But instead of a Parmesan and bread-crumb topping, this one is covered in a savory oat and Cheddar crumble that crisps and browns in the oven. Dollops of garlicky, herbed ricotta make the casserole wonderfully rich and creamy, while olives liven it up with their salty tang. This is equally good warm or at room temperature, preferably served within four hours of baking so the topping stays crunchy. Or you could make it the night before and reheat it in a 375-degree oven until bubbling. It makes an excellent side dish or meatless main course.

Provided by Melissa Clark

Categories     dinner, casseroles, main course

Time 1h

Yield 8 servings

Number Of Ingredients 15



Tomato and Zucchini Casserole With Crisp Cheddar Topping image

Steps:

  • Heat oven to 400 degrees and butter a 9- by 13-inch casserole dish or 2-quart gratin dish.
  • In a food processor or blender, purée the ricotta, basil and garlic.
  • Toss tomatoes, zucchini and 1 teaspoon salt in casserole to combine, then spread into an even layer. Dollop with ricotta mixture and scatter olives evenly across the top.
  • In a medium bowl, combine flour, oats, cheese, oregano or marjoram, lemon zest, cayenne and a large pinch of salt. Use your fingertips to work in the 5 tablespoons butter; you should end up with small clumps. Scatter clumps over vegetables, then drizzle liberally with olive oil.
  • Bake until golden and bubbly, 35 to 45 minutes. Serve warm or at room temperature.

Nutrition Facts : @context http, Calories 300, UnsaturatedFat 9 grams, Carbohydrate 19 grams, Fat 21 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 11 grams, Sodium 444 milligrams, Sugar 5 grams, TransFat 0 grams

5 tablespoons cold unsalted butter, cubed, more for buttering casserole dish
1 1/2 cups whole milk ricotta
1/2 cup fresh basil or mint leaves
2 garlic cloves, finely grated or minced
2 1/2 pounds tomatoes, cut into 1 1/2-inch wedges
1 pound slim zucchini, thinly sliced
1 teaspoon fine sea salt, more as needed
1/2 cup high-quality pitted black olives, roughly chopped
1/2 cup all-purpose flour
1/2 cup rolled oats
1/2 cup shredded Cheddar cheese
1 1/2 teaspoons fresh chopped oregano or marjoram
3/4 teaspoon finely grated lemon zest
Pinch cayenne pepper
Extra-virgin olive oil, as needed

ZUCCHINI, TOMATO, AND CORN SALAD

Categories     Salad     Tomato     Vegetable     Side     Fourth of July     Picnic     Vegetarian     Lemon     Basil     Corn     Zucchini     Summer     Healthy     Vegan     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 10



Zucchini, Tomato, and Corn Salad image

Steps:

  • Working with 1 zucchini at a time, cut lengthwise into very thin (julienne) strips with slicer, turning zucchini and avoiding core. Discard core.
  • Toss zucchini strips with 1 teaspoon salt and let drain in a colander set over a bowl, covered and chilled, 1 hour.
  • Gently squeeze handfuls of zucchini to remove excess water and pat dry with paper towels.
  • Cook corn in a small saucepan of boiling water until tender, about 3 minutes. Drain, then rinse under cold water and pat dry.
  • Whisk together lemon juice, sugar, pepper, and remaining 1/4 teaspoon salt in a large bowl, then add oil in a slow stream, whisking. Add zucchini, corn, tomatoes, and basil and toss well.

1 1/2 pounds medium zucchini
1 1/4 teaspoons salt
1 cup fresh corn kernels (cut from 2 ears)
2 tablespoons fresh lemon juice
1/2 teaspoon sugar
1/4 teaspoon black pepper
1/4 cup extra-virgin olive oil
8 ounces grape or cherry tomatoes, halved lengthwise (2 cups)
1/4 cup thinly sliced fresh basil
Special equipment: an adjustable-blade slicer with julienne cutter or a julienne peeler

TOMATO ZUCCHINI CASSEROLE

A simple vegetable dish that highlights the summer flavors of fresh tomatoes and zucchini. It goes great with grilled meats or poultry.

Provided by DELTAQUEEN50

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h15m

Yield 4

Number Of Ingredients 11



Tomato Zucchini Casserole image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly butter a 9x9-inch pan.
  • In a large bowl, combine Cheddar, Parmesan, oregano, basil, and garlic. Season with salt and pepper, and set aside.
  • Arrange half of the zucchini slices in the pan. Sprinkle 1/4 of the cheese and herb mixture on top. Arrange half of the tomatoes, and top with another 1/4 of the cheese mixture. Repeat layers.
  • Melt butter in a skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in breadcrumbs; cook until they have absorbed the butter. Sprinkle on top of casserole.
  • Cover loosely with foil, and bake in a preheated oven for 25 minutes. Remove foil, and bake until the top is crusty and the vegetables are tender, about 20 minutes.

Nutrition Facts : Calories 459.9 calories, Carbohydrate 23.8 g, Cholesterol 90.9 mg, Fat 32.2 g, Fiber 3.4 g, Protein 20.8 g, SaturatedFat 19.7 g, Sodium 953.6 mg, Sugar 5.6 g

1 ½ cups grated Cheddar cheese
⅓ cup grated Parmesan cheese
½ teaspoon dried oregano
½ teaspoon dried basil
2 cloves garlic, minced
salt and pepper to taste
2 medium zucchinis, thinly sliced
5 plum tomatoes, thinly sliced
¼ cup butter
2 tablespoons finely chopped onion
¾ cup fine bread crumbs

ZUCCHINI AND TOMATO SALAD

This is one of my adopted recipe. It stands as it is written. It is a great recipe for summer months when we have an abundance of zucchini and tomatoes. Give it a try soon!

Provided by Jellyqueen

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3



Zucchini and Tomato Salad image

Steps:

  • Cube zucchini and wedge tomatoes.
  • Add Italian dressing to lightly cover vegetables.
  • For a zestier taste, add Italian seasonings and garlic powder.

4 zucchini
3 tomatoes
1/4 cup Italian dressing

TOMATO AND ZUCCHINI SALAD

What a better way to use those fresh veggies from the Farmers Market this summer. I found this in a Better Homes and Gardens magazine. I didn't think I'd like the raw zucchini but it was great.

Provided by gertc96

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Tomato and Zucchini Salad image

Steps:

  • In a medium mixing bowl combine tomato, zucchini, green onions, basil, and Italian salad dressing. Toss lightly to mix.
  • Line 4 salad plates with lettuce. Divide tomato mixture among plates. Sprinkle each serving with some of the cheese. Makes 4 servings.

1 large tomatoes, coarsely chopped
1 small zucchini, thinly sliced
2 tablespoons green onions, sliced
1 teaspoon fresh basil leaves, snipped or 1/4 teaspoon dried basil, crushed
2 tablespoons fat-free Italian salad dressing
1 leaf lettuce
2 tablespoons feta cheese, crumbled or 2 tablespoons part-skim mozzarella cheese, shredded

CORN, TOMATO AND ZUCCHINI SALAD

Provided by Food Network

Time 12h5m

Yield 8 servings

Number Of Ingredients 9



Corn, Tomato and Zucchini Salad image

Steps:

  • Slice the kernels off the corn cobs and transfer to a large mixing bowl. Combine with the tomatoes and red onion. Make a dressing of the olive oil mustard and vinegar and season to taste with salt and pepper. Add the dressing to the vegetables and toss; marinate overnight. Right before serving, combine the zucchini with the rest of the ingredients; transfer them to a platter lined with lettuce and garnish with pitted olives.

6 ears of corn, cooked
8 small vine ripened tomatoes, seeded and cut into 1 inch chunks
1 small red onion, cut into 1/4-inch cubes
1/2 cup olive oil
1 tablespoon mustard
2 1/2 tablespoons white wine vinegar
4 medium zucchini, seeded, cut into 3/4 inch thick half moons and parboiled for 1 minute
Washed lettuce leaves
1/2 cup pitted Kalamata olives, cut into slivers

CUCUMBER TOMATO SALAD WITH ZUCCHINI AND BLACK OLIVES IN LEMON BALSAMIC VINAIGRETTE

This is a deliciously light and fresh-tasting twist on cucumber tomato salad. It takes me to the water's edge, and begs to be served with fresh seafood. Substitute Greek kalamata olives for black olives if desired.

Provided by Dan Zahra

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 15



Cucumber Tomato Salad with Zucchini and Black Olives in Lemon Balsamic Vinaigrette image

Steps:

  • In a large salad bowl, mix together the cucumbers, zucchini, red onion, tomatoes, black olives, basil, and thyme. In a separate bowl, whisk together the red wine vinegar, balsamic vinegar, lemon zest, lemon juice, kosher salt, sugar, and white pepper until thoroughly combined. Pour the olive oil slowly into the dressing mixture, whisking to combine. Pour the dressing over the salad, and serve.

Nutrition Facts : Calories 241.6 calories, Carbohydrate 12.2 g, Fat 21.6 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 3 g, Sodium 617.7 mg, Sugar 5.7 g

2 large cucumbers, diced
1 zucchini, diced
½ red onion, thinly sliced
3 large tomatoes, diced
1 cup chopped black olives
2 tablespoons chopped fresh basil
2 teaspoons fresh thyme leaves
3 tablespoons red wine vinegar
1 tablespoon balsamic vinegar
1 ½ teaspoons lemon zest
½ lemon, juiced
1 ¼ teaspoons kosher salt, or to taste
½ teaspoon white sugar
¼ teaspoon freshly ground black pepper
½ cup extra-virgin olive oil

MEDITERRANEAN ZUCCHINI SALAD

A great zucchini summer salad!

Provided by Nicole S.

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 7



Mediterranean Zucchini Salad image

Steps:

  • Peel zucchini into thick strands. Divide between 2 bowls. Divide tomatoes, olives, artichokes, white wine vinegar, and lemon juice between the 2 bowls. Sprinkle feta cheese evenly on top of each and serve.

Nutrition Facts : Calories 197.7 calories, Carbohydrate 27.2 g, Cholesterol 8.4 mg, Fat 10.2 g, Fiber 10 g, Protein 7.7 g, SaturatedFat 2.5 g, Sodium 1257.7 mg, Sugar 2.4 g

2 each zucchini, peeled
½ pint cherry tomatoes, quartered
1 cup pitted Kalamata olives, quartered
1 (6 ounce) jar quartered artichoke hearts, drained and chopped
2 tablespoons white wine vinegar
1 lemon, juiced
2 tablespoons crumbled feta cheese, or to taste

ZUCCHINI, TOMATO AND MOZZARELLA SALAD

Provided by Pierre Franey

Categories     dinner, easy, lunch, quick, weekday, salads and dressings, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8



Zucchini, Tomato and Mozzarella Salad image

Steps:

  • Trim off ends of zucchini. Cut it on bias into 12 slices of about the same size.
  • Bring enough water to boil to cover zucchini slices when added. Add slices and cook 1 1/2 minutes; do not overcook. Drain.
  • Cut away and discard core of tomato. Cut tomato into 1/4-inch slices.
  • Cut mozzarella into 12 slices.
  • Arrange zucchini, tomato and mozzarella slices, slightly overlapping, in a circle on a serving dish. Sprinkle with salt and pepper.
  • Combine vinegar and oil in a bowl and stir. Sprinkle the sauce evenly over the salad. Garnish with basil sprigs or leaves and serve.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 12 grams, Carbohydrate 8 grams, Fat 21 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 8 grams, Sodium 603 milligrams, Sugar 5 grams

1 zucchini, about 1 pound
1 or 2 red, ripe tomatoes, about 3/4 pound
6 ounces mozzarella cheese
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons red-wine vinegar
3 tablespoons olive oil
Fresh basil sprigs or leaves for garnish

ZUCCHINI-TOMATO SALAD

Provided by Pierre Franey

Categories     easy, quick, salads and dressings, appetizer, side dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 9



Zucchini-Tomato Salad image

Steps:

  • Trim the ends of the zucchini and cut them slightly on the bias into 1/4-inch thick slices. Drop the slices into boiling salted water. Let them simmer half a minute. The zucchini should remain crunchy. Drain and let cool.
  • Arrange the zucchini and tomatoes in alternate patterns in a round dish. Sprinkle with the onions and chopped egg. Arrange the anchovy fillets on top. Sprinkle with salt, pepper, vinegar and oil. Add the parsley and serve.

Nutrition Facts : @context http, Calories 106, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 1 gram, Sodium 341 milligrams, Sugar 3 grams

3 small zucchini, about 1 pound total
4 ripe plum tomatoes, sliced
1/4 cup finely chopped onion
1 hard-boiled egg, coarsely chopped
8 flat anchovy fillets
Salt and freshly ground pepper to taste
1 tablespoon red wine vinegar
3 tablespoons olive oil
2 tablespoons chopped fresh parsley or basil

WARM ZUCCHINI AND TOMATO SALAD

I made this for lunch one day when there wasn't much in the fridge to eat, just a zucchini, a tomato, shredded cheese, and some old stuff in the cupboard. Came out pretty tasty. It was quick to make and didn't mess up the kitchen much, so I thought it was worth writing down and sharing.

Provided by blueberry_ricky

Categories     Lunch/Snacks

Time 20m

Yield 5 serving(s)

Number Of Ingredients 8



Warm Zucchini and Tomato Salad image

Steps:

  • Preheat oven to 450 Farenheit, and get a glass pie dish.
  • Slice zucchini lengthwise into ½ inch strips.
  • Lay zucchini strips on bottom of pie plate to roughly cover the bottom. Small spaces are ok.
  • Sprinkle ~1/3 to 1/2 cup of the croutons (I really just eyeballed it - a couple of handfuls).
  • Slice the stem end of the tomato off, then slice the rest of the tomato into six ½ inch slices. Arrange the largest 5 slices around the edge, and put the smallest slice in the center.
  • Sprinkle another layer of croutons, 1/3-1/2 cup or so.
  • Drizzle a tablespoon or two of olive oil all around (again I just eyeballed it).
  • Grind pepper over the top so the whole top is dusted lightly (~1/4 to 1/2 tsp worth, or to your liking).
  • Sprinkle sea salt all around (again 1/4 to ½ tsp or to your liking).
  • Cover with layer of whatever shredded cheeses you have.
  • Bake in 450 F oven for about 11 minutes. Reduce heat to 350 and bake until the cheese looks browned and sort of crispy ~3-5 minutes (or whenever it looks good to you - my croutons got pretty brown).
  • Remove from oven. Slice, like a pie, between each tomato slices (i.e. into fifths).
  • Remove piece with spatula, to plate or bowl and drizzle with balsamic vinaigrette to your taste.

1 medium size zucchini
1 large ripe tomatoes (e.g. beefsteak)
2/3-1 cup garlic-flavored croutons (I used butter and Garlic Chatham Village brand)
3/4 cup shredded cheese (I used some leftover store brand Mexican' and 'Pizza' Blends together)
1 -2 tablespoon rosemary-infused olive oil (or any infused or extra virgin olive oil)
1/4-1/2 teaspoon fresh ground pepper
1/4-1/2 teaspoon sea salt
balsamic vinaigrette (for dressing)

ZUCCHINI TOMATO GREEN SALAD

Roswell, New Mexico's Alpha Wilson dices tomato and zucchini, then splashes them with a fresh, flavorful dressing and serves it over salad greens for a party-pretty side dish that goes together in minutes.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Zucchini Tomato Green Salad image

Steps:

  • In a small bowl, combine the zucchini, 1/4 cup tomato, mayonnaise, chives, mustard, salt and pepper. Refrigerate for 20 minutes. Serve on salad greens; sprinkle with remaining tomato.

Nutrition Facts : Calories 71 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 307mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.

1/2 cup diced zucchini
1/2 cup seeded diced tomato, divided
2 tablespoons mayonnaise
1 tablespoon minced chives
1 teaspoon prepared mustard
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup ready-to-serve salad greens

FRESH TOMATO AND ZUCCHINI TART

This tart is really a fresh salad -- the only thing cooked about it is the crust and the zucchini topping. It is a lovely presentation.

Provided by evelynathens

Categories     Savory Pies

Time 43m

Yield 8-10 serving(s)

Number Of Ingredients 13



Fresh Tomato and Zucchini Tart image

Steps:

  • Make the pastry: Blend the cream cheese and the butter.
  • Add the flour and salt and mix just until the dough starts to form a ball.
  • Sprinkle the chives on a work surface.
  • Turn out the dough and knead lightly until the chives are incorporated.
  • Pat the dough into a disc about ½ inch thick.
  • Wrap and refrigerate for atleast 30 minutes and up to 1 day.
  • Remove the dough from the refrigerator and let stand at room temperature to soften slightly.
  • On a well-floured work surface, roll the dough into a 13 to 14 inch round.
  • Roll the pastry onto the rolling pin and gently unroll it over an 11 inch fluted tart pan with a removable bottom.
  • Fit the dough evenly into the pan without stretching.
  • Trim the overhanging dough to 1 inch from the rim.
  • Fold the excess dough over and press it into the side of the pan.
  • Refrigerate for 20 minutes, or until firm.
  • Preheat the oven to 400F.
  • Line the chilled tart shell with foil and weigh down with pie weights or dried beans.
  • Bake for 15 minutes.
  • Remove foil and weights and bake 10 minutes longer, or until just set and golden.
  • Transfer to a rack to cool completely; then remove the fluted rim and place the shell on a serving platter.
  • Prepare the filling: In a medium bowl, stir together the olives, anchovies and capers.
  • Spread the mixture evenly over the bottom of the baked shell.
  • Starting at the edge, layer the tomato slices in overlapping, concentric circles.
  • Season generously with lots of freshly-ground black pepper and salt.
  • Heat the olive oil in a medium skillet.
  • Add the garlic and stir, over medium-high heat, for 1 minute, or until fragrant.
  • Add the zucchini, season with salt and pepper and stir until softened slightly, about 1 minute.
  • Spoon the zucchini over the tomatoes and garnish with fresh basil leaves.
  • Serve at room temperature.

4 ounces cream cheese, softened
4 ounces butter, softened
1 1/4 cups flour
1/8 teaspoon salt
1 tablespoon minced fresh chives
2/3 cup kalamata olive, pitted,coarsely chopped
4 teaspoons anchovy fillets, chopped
1 tablespoon drained capers
3 large ripe tomatoes, thinly sliced
2 tablespoons olive oil
1 tablespoon garlic, finely chopped
2 small zucchini, shredded on the large holes of a box grater (about 1 ½ cups)
fresh basil leaf (to garnish)

TO DIE FOR ZUCCHINI AND TOMATOES !!!!

OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor

Provided by Shirl J 831

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10



To Die For Zucchini And Tomatoes !!!! image

Steps:

  • Chop finely the onion.
  • Slice the zucchini (not to thick).
  • Saute the zucchini with the onion, garlic.
  • Add all your seasonings.
  • Saute this for a few minutes in a pan sprayed with butter pam.
  • Do not saute too long as you do not want the zucchini soft.
  • Add the tomatoes and simmer few minutes.
  • Remove from heat and serve on plates adding parmesan cheese on top.

1 large fresh zucchini
1 can tomatoes seasoned with basil garlic & oregano
1 medium onion, chopped fine
1 clove garlic, minced
low-fat parmesan cheese
1/4 teaspoon garlic salt, with parsley seasoning (Lowrey's)
fresh basil
fresh oregano
salt and pepper
pam butter-flavored cooking spray

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From therecipes.info


TOMATO, ZUCCHINI AND AVOCADO SALAD RECIPE - FOOD NEWS
Creamy Avocado Zucchini Ribbons Pumpkin and peanut butter lemon, tomato, Sriracha, zucchinis, salt, olive oil, avocado and 1 more Creamy Avocado Zucchini Pasta HealthNut Nutrition avocado, olive oil, asparagus, lemon juice, pepper, cherry, garlic cloves and 4 more Cut avocado lengthwise into halves; cut halves into 1/4" slices. Sprinkle with lemon juice. Toss …
From foodnewsnews.com


22 ZUCCHINI SALAD RECIPES THAT TASTE FRESH FROM THE GARDEN
Baby Kale and Zucchini Salad with Avocado-Lime Dressing. We pull a bunch of ingredients from our garden when we make this baby kale salad with zucchini and sweet onion. The yogurt dressing layers on big lime flavor. —Suzanna …
From tasteofhome.com


CRISP TOMATO ZUCCHINI SALAD | RECIPE | ZUCCHINI SALAD, RECIPES, …
May 14, 2020 - "Tomato Zucchini Salad is a crisp, colorful salad tossed with a delicious Dijon-tarragon vinaigrette," notes Suzanne Kesel of Cohocton, New York. "Try it in summer, too, when you can use fresh items from your garden."
From pinterest.ca


TOMATO ZUCCHINI SALAD - THE SOUTHERN LADY COOKS
1/4 teaspoon dried marjoram. 1/8 teaspoon black pepper. 1/2 teaspoon dried basil or can use fresh basil. Combine zucchini, tomato, pepper, cucumber and onion in a bowl. Whisk together the ingredients for the dressing and pour over the salad. Toss so dressing will get on all ingredients. Makes about 3 1/2 cups salad. Enjoy.
From thesouthernladycooks.com


TOMATO ZUCCHINI SALAD – DELICIOUS DISHES
You might also like to check out our Pasta Salad Recipes for Summer. Ingredients for fresh tomato zucchini salad. 1 cup chopped unpeeled zucchini. 1 large tomato, chopped. 1 cup yellow sweet pepper, chopped (I usually do a combination of yellow, green and red sweet peppers) 1/2 cup chopped, peeled cucumber. 1/2 cup chopped green onion (could use regular …
From recipes.seggzi.com


FRESH CORN, ZUCCHINI AND TOMATO SALAD - RECIPE GIRL
Dice the zucchini into 1/2-inch pieces (leave the skin on) and add it to the bowl. Add the tomatoes, and stir to combine. In a separate small bowl, whisk together the vinegar, olive oil, honey and lime juice. Pour the vinaigrette over the salad and …
From recipegirl.com


CHERRY TOMATO SALAD WITH ZOODLES AND FETA
Instructions. Wash the zucchini, cut off the tops and ends, then either spiralize with a spiralizer or cut into a fine julienne with your julienne peeler or sharp knife. Wash mini cherry truss tomatoes under cold water, shake to remove excess water then cut in half. In a mixing bowl place the zucchini and tomatoes.
From saladswithanastasia.com


ZUCCHINI, TOMATO AND FRESH MOZZARELLA SALAD – ANKARSRUM USA
454 g. (1 pound) grape or cherry tomatoes, cut in half or quarter. 227 g. (1/2 pound) fresh mozzarella pearls, or one large ball fresh mozzarella. Set up the Ankarsrum mixer base with the slicer/grater attachment and the regular size grater drum. Place a …
From ankarsrumoriginalusa.com


ZUCCHINI SALAD RECIPES | ALLRECIPES
For fresh flavor and peak texture, toss the salad right before serving. Pack the dressing in a jar and the salad ingredients in a gallon-sized zipper bag. When ready to serve, drizzle on the dressing, close the bag and squeeze it all over until the dressing completely coats the salad. Pour into a serving bowl.
From allrecipes.com


CRISP TOMATO ZUCCHINI SALAD RECIPE: HOW TO MAKE IT
"Tomato Zucchini Salad is a crisp, colorful salad tossed with a delicious Dijon-tarragon vinaigrette," notes Suzanne Kesel of Cohocton, New York. "Try it in summer, too, when you can use fresh items from your garden."
From stage.tasteofhome.com


HERBED TOMATO & ZUCCHINI SUMMER SALAD - ~ LIFE LEMONS ITALY
Cut tomatoes and zucchini and place in a bowl. Chop the herbs and add to the tomatoes and zucchini, toss together. Combine 1/4 cup olive oil, the juice from one lemon (start with 2-3 Tbsp and then add more if desired,) minced garlic, salt, pepper.
From lifelemonsitaly.com


GRILLED CORN ZUCCHINI TOMATO SALAD RECIPE - A WELL SEASONED …
Remove from heat. Cut corn and zucchini. Cut zucchini into 1/2-inch slices and place in a medium serving bowl. Cut kernels off of the corn cob and add to zucchini. Add onion and lime juice. Add red onion and toss. Season to taste with salt …
From seasonedkitchen.com


TOMATO SALAD RECIPE - LOVE AND LEMONS
Instructions. In a large bowl, combine the tomatoes, onion, vinegar, olive oil, salt, and several grinds of pepper. Toss to coat. Arrange on a platter, sprinkle with the gremolata, and top with fresh basil. Season to taste and serve.
From loveandlemons.com


ZUCCHINI CAPRESE SALAD RECIPE - AN ITALIAN IN MY KITCHEN
Cut zucchini** into thin ribbons and place on a large plate. Spread on the plate. In a medium bowl add chopped fresh mozzarella, halved cherry or grape tomatoes, chopped fresh basil, oregano, salt, olive oil and balsamic. Toss gently to combine. Spoon mozzarella mixture over zucchini ribbons.
From anitalianinmykitchen.com


10 BEST ZUCCHINI TOMATO LETTUCE SALAD RECIPES - YUMMLY
Fresh Salad with Courgette, Apple, and Flor de Sal with Bee Pollen Hoje para Jantar apples, zucchini, carrots, oil, lettuce, white wine vinegar, onions and 1 more Butter Lettuce Salad With Grilled Zucchini Skewers And Tomato Vinaigrette Food and Style
From yummly.com


SUN-DRIED TOMATO MEDITERRANEAN ZUCCHINI NOODLE SALAD
In a large bowl, combine spiralized zucchini, olives, artichoke hearts, tomatoes, and feta. Set aside. Place sundried tomatoes, vinegar, water, and garlic in food processor. With food processor running, drizzle olive oil through top, pulsing dressing until completely smooth. Season dressing with salt and pepper to taste.
From wholeandheavenlyoven.com


TOMATO ZUCCHINI ONION SALAD - COOKEATSHARE
View top rated Tomato zucchini onion salad recipes with ratings and reviews. Focaccia with fresh tomato, zucchini & Kalamata olives, Diced Pepper, Tomato And Onion Salad, Another…
From cookeatshare.com


EASY ZUCCHINI SALAD - PLANT BASED SCHOOL
As a final step, transfer the zucchini to a serving platter (you can also leave it in the same large bowl) and season it with extra virgin olive oil, a sprinkle of freshly ground black pepper, halved cherry tomatoes, toasted pine nuts, and more fresh herbs.. Tip: toast the pine nuts on a non-stick pan on medium heat for about 2 minutes, moving them around the pan often.
From theplantbasedschool.com


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