Crispy Almond Baked Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY ALMOND BAKED FISH

Adapted from Johanna Burkhard's 400 Best Comfort Food Recipes (one of my all-time favourite cookbooks). This is a very versatile recipe. You can use whatever fish fillets you choose - halibut and tilapia have worked well. You can also vary the seasonings.

Provided by Lille

Categories     High Protein

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 9



Crispy Almond Baked Fish image

Steps:

  • Preheat oven to 425°F.
  • In a food processor, combine bread crumbs, almonds, garlic, herbs and zest. Pulse until almonds are finely chopped.
  • Combine melted butter and olive oil in a small bowl.
  • Wrap fish in paper towels to absorb excess moisture. Arrange fish fillets on a parchment-lined baking sheet. Brush tops with melted butter and olive oil mixture. Season with salt and pepper. Sprinkle crumb mixture over fish and pat lightly. Drizzle remaining butter/oil over fish fillets.
  • Bake in preheated oven for 8-10 minutes until flakes flakes with a fork.
  • Serve with lemon wedges if desired.

1/2 cup breadcrumbs (either panko or fresh crumbs)
1/3 cup blanched slivered almond
1/2 teaspoon dried basil or 1/2 teaspoon dried oregano
1/2 teaspoon orange zest or 1/2 teaspoon lemon zest
1 garlic clove, minced
1 lb fish fillet
1 tablespoon butter, melted
1 tablespoon olive oil
salt and pepper

CRISPY ALMOND TILAPIA

Since changing to a healthier style of cooking, I've come up with new coatings for baked fish. I use almonds, panko bread crumbs and a smidge of hot sauce to add crunchy texture with nice heat. -Amanda Flinner, Beaver, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Crispy Almond Tilapia image

Steps:

  • Preheat oven to 400°. Whisk together egg and hot sauce in a shallow bowl. In a separate shallow bowl, toss almonds, bread crumbs, lemon zest and seasonings., Halve fillets lengthwise; sprinkle with salt and pepper. Dip in egg mixture, then in almond mixture, patting to adhere; place on a greased or parchment-lined baking sheet. Bake until lightly browned and fish just begins to flake easily with a fork, 12-15 minutes.

Nutrition Facts : Calories 251 calories, Fat 13g fat (2g saturated fat), Cholesterol 102mg cholesterol, Sodium 537mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

1 large egg
1/4 cup Louisiana-style hot sauce
3/4 cup slivered almonds, chopped and toasted
1/3 cup panko bread crumbs
1 teaspoon grated lemon zest
1 teaspoon seafood seasoning
1/4 teaspoon garlic powder
4 tilapia fillets (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper

ALMOND-CRUSTED TILAPIA

My husband came up with this creation for Easter dinner, as Tilapia is indigenous to the sea of Galilee. It remains the best fish I have ever put in my mouth, absolutely beyond restaurant quality.

Provided by Michelle Woolf

Categories     Seafood     Fish     Tilapia

Time 30m

Yield 8

Number Of Ingredients 12



Almond-Crusted Tilapia image

Steps:

  • Beat the eggs with the lemon pepper and garlic pepper until blended; set aside. Stir together ground almonds with 1 cup of Parmesan cheese in a shallow dish until combined; set aside. Dust the tilapia fillets with flour, and shake off excess. Dip the tilapia in egg, then press into the almond mixture.
  • Melt butter in a large skillet over medium-high heat. Cook tilapia in melted butter until golden brown on both sides, 2 to 3 minutes per side. Reduce heat to medium, and season fillets with salt if desired. Sprinkle the tilapia with the remaining Parmesan cheese, cover, and continue cooking until the Parmesan cheese has melted, about 5 minutes.
  • Transfer the tilapia to a serving dish, and garnish with parsley springs and lemon wedges to serve.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 9 g, Cholesterol 148.7 mg, Fat 22.4 g, Fiber 1.9 g, Protein 46.9 g, SaturatedFat 10.2 g, Sodium 591.4 mg, Sugar 0.6 g

2 eggs
1 teaspoon lemon pepper
1 teaspoon garlic pepper
1 cup ground almonds
1 cup freshly grated Parmesan cheese
8 (6 ounce) tilapia fillets
¼ cup all-purpose flour for dusting
6 tablespoons butter
salt to taste
1 cup freshly grated Parmesan cheese
8 sprigs parsley
8 lemon wedges

ALMOND-TOPPED FISH

A co-worker gave me this recipe, but I didn't try it until recently. What a mistake it was to wait! It's easier than dipping, coating and frying-and the flavor is outstanding. Once you've tried this tender fish, you'll never go back to fried. -Heidi Kirsch, Waterloo, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Almond-Topped Fish image

Steps:

  • Place butter in a 13x9-in. baking dish; heat in a 400° oven until melted. Spread butter over bottom of dish; cover with onion. , Arrange fish over onion; sprinkle with salt, dill and pepper. Combine the Parmesan cheese, mayonnaise, parsley and lemon juice; spread over fish. , Bake, uncovered, at 400° until fish flakes easily with a fork, 18-20 minutes. Sprinkle with almonds.

Nutrition Facts : Calories 220 calories, Fat 9g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 658mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

1 tablespoon butter
1 small onion, thinly sliced
4 cod or haddock fillets (6 ounces each)
1 teaspoon seasoned salt
1/2 teaspoon dill weed
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
1/4 cup reduced-fat mayonnaise
1 tablespoon minced fresh parsley
1 tablespoon lemon juice
2 tablespoons sliced almonds, toasted

CRISPY BAKED FISH

This is from a book the American Heart Association put out of "Healthful recipes to help control high blood pressure." Haven't tried it, but plan to this weekend. :) bon apetit

Provided by Sarah

Categories     High Protein

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9



Crispy Baked Fish image

Steps:

  • Preheat oven to 350°F.
  • Lightly spray a baking sheet with vegetable oil spray and set aside.
  • Sprinkle crumbs onto an ungreased baking sheet and allow to bake 5-7 minutes or until lightly browned.
  • Combine bread crumbs, black pepper and parsley in a shallow pan and set aside.
  • Raise oven temperature to 400°F.
  • Combine mayonnaise, water and hot pepper sauce in shallow bowl, mixing well.
  • Dip fish in mayonnaise mixture and then dredge in bread crumbs.
  • Place fish on greased baking sheet and bake in oven 17-18 or until fish flakes easily.
  • Serve with lemon wedges.

Nutrition Facts : Calories 318.2, Fat 5.7, SaturatedFat 1.1, Cholesterol 80.5, Sodium 446, Carbohydrate 25.2, Fiber 4.3, Sugar 3.7, Protein 40

vegetable oil cooking spray
1 cup whole wheat bread crumbs (ground fine with a food processor or blender)
1/2 teaspoon fresh ground black pepper
4 tablespoons fresh minced parsley
2 tablespoons reduced-calorie mayonnaise
1 tablespoon water
2 drops hot pepper sauce
1 1/4 lbs fish fillets
4 lemon wedges

FISH ALMONDINE

From when I was expecting my first baby, Alex, to well past the birth of my second child, Paige, I used to meet my grandmother, Ga-Ga, at Luby's Cafeteria in my hometown for lunch on an almost monthly basis. Luby's had a mega-long (it seemed like a football field, but probably wasn't quite) serving line of prefilled small plates holding such comfort foods as Jell-O salad, macaroni and cheese, Salisbury steak, fried chicken, mashed potatoes, and slices of pie as far as the eye could see. But for me, the single most memorable dish at Luby's was their gloriously consistent Fish Almondine. No matter which seventeen sides I selected (okay, sometimes it was eighteen), Fish Almondine was always the main course for me. This is my best attempt to re-create the Luby's magic. (I love and miss you, Ga-Ga.)

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 9



Fish Almondine image

Steps:

  • Preheat the oven to 375 degrees F.
  • In a small bowl, combine the panko and almonds. Drizzle in the melted butter and toss until well combined.
  • Add the parsley and toss it in . . .
  • Then stir in 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Put the flour in a shallow dish and add a pinch each of salt and pepper. Stir to combine.
  • Dredge both sides of the fish in the flour, shaking off any excess.
  • Spread a generous tablespoon of mayonnaise over each piece of fish . . .
  • And sprinkle the crumb mixture on top, pressing lightly to make sure it sticks.
  • Bake until the crumbs are golden and the fish is flaky, 16 to 18 minutes. Squeeze the lemon juice on top and serve.

3/4 cup panko breadcrumbs
1/3 cup sliced almonds
3 tablespoons salted butter, melted
2 tablespoons chopped parsley
Kosher salt and black pepper
1/3 cup all-purpose flour
Six 6-ounce cod fillets
1/2 cup mayonnaise
Juice of 1 lemon

More about "crispy almond baked fish recipes"

ALMOND CRUSTED BAKED COD - BLUE CIRCLE FOODS
Preheat oven to 425 F. Place lemon slices down as a platform for the fish in a 9 x 6 baking dish or parchment lined baking sheet. Pat cod fillets …
From bluecirclefoods.com
4.5/5 (4)
Category Main Course
Cuisine American
Estimated Reading Time 1 min
  • Preheat oven to 425 F. Place lemon slices down as a platform for the fish in a 9 x 6 baking dish or parchment lined baking sheet. Pat cod fillets dry with paper towel.
  • In a shallow bowl add the almond flour, garlic powder, paprika, sea salt and ground black pepper and combine.
  • Drench each cod fillet one by one into the olive oil lemon mixture then place each drenched fillet into the almond flour mixture and generously coat on both sides of the fish.
almond-crusted-baked-cod-blue-circle-foods image


ALMOND CRUSTED FISH - BEYOND THE CHICKEN COOP
Using three separate bowls, setup breading station. In one bowl, combine egg and milk. In another bowl, combine flour and seasonings. In the …
From beyondthechickencoop.com
5/5 (5)
Total Time 20 mins
Category Main Dish
Calories 273 per serving
  • Dip each fillet, one at a time into flour, then egg mixture and then into panko mixture. Press panko mixture into fish fillets. Place fillets on single layer on a plate.
almond-crusted-fish-beyond-the-chicken-coop image


CRISPY ALMOND CRUSTED FISH | PALEO GLUTEN FREE DIARY …
Instructions. Pour the almond flour onto a large plate. Mix in the salt and pepper. Wash and dry the fish fillets. Using a knife, spread one side of …
From eatwellenjoylife.com
Cuisine Paleo
Total Time 25 mins
Category Main Dish
Calories 233 per serving
  • Put the fish fillets onto the almond flour, mustard side down. Press lightly to get the almond flour to stick to the fillet.
crispy-almond-crusted-fish-paleo-gluten-free-diary image


CRISPY ALMOND CRUSTED BAKED LING COD- SIMMER - SAUCE
Step 1 Preheat the oven to 450 degrees F. Lightly oil a baking sheet and set aside. Step 2 In the bowl of a kitchen mixer, such as a Cuisinart, …
From simmerandsauce.com
Estimated Reading Time 3 mins
Total Time 34 mins
crispy-almond-crusted-baked-ling-cod-simmer-sauce image


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com


HEALTHY OVEN BAKED FISH AND CHIPS - SIMPLE HEALTHY KITCHEN
Preheat oven to 450F. Line a baking sheet (large) with foil. Spray a 9x9x2 inch baking pan lightly with nonstick cooking spray. Set both pans aside. Rinse fish; dry by lightly patting with paper towels. Cut into 4 pieces (if necessary). Measure thickness of fish fillets (will determine how long to cook).
From simplehealthykitchen.com


CRISPY ALMOND BAKED FISH - CANSTOCK
Healthy dinner, oven baked perch fish with vegetables and nuts Roasted perch fish fillet served with pickled asparagus and parsley Fried bass with asparagus on the baking sheet.
From canstockphoto.com


CRISPY ALMOND FISH | MIDWEST LIVING
Preheat oven to 450°F. Lightly coat a 9x9x2-inch baking pan with nonstick coating; set aside. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into two serving-size pieces, if necessary. Measure thickness of fish. Advertisement. …
From midwestliving.com


CRISPY FRIED FISH RECIPES ALL YOU NEED IS FOOD
Steps: In a medium bowl, beat together egg, beer, flour, garlic powder, salt, and pepper. Place cod in the bowl, and thoroughly coat with the mixture. In a separate medium bowl, mix the cornflake crumbs and Cajun seasoning. Dip the cod in the crumb mixture, and thoroughly coat all sides. In a large, heavy skillet or deep fryer, heat the oil to ...
From stevehacks.com


KETO BATTERED FISH – PERFECT CRISPY LOW CARB BATTER
Cut the fish into evenly sized pieces, place on a tray and sprinkle with 1/4 teaspoon of salt. In a mixing bowl, add the rest of the salt, almond flour, protein powder, baking powder and whisk together. Add the eggs and sparkling water and whisk well. Set aside for 10 minutes. Heat your deep fryer to 180C/355F.
From myketokitchen.com


OVEN FRIED FISH - CRISPY, HEALTHY FISH IN LESS THAN 30 MINUTES!
How to Make Oven Fried Fish. Crush potato chips and cereal in a plastic bag with a rolling pin. Mix together potato chips, cereal, parmesan, paprika, and melted butter. Pat fish dry. TIP: Line a baking sheet with a paper towel, lay fish on top, and then pat down another paper towel on top. Transfer fish to greased baking sheet.
From mamagourmand.com


ALMOND BAKED FISH - RECIPE | COOKS.COM
Combine first 3 ingredients in a 12x8x2-inch baking dish. Arrange fish in dish and spread yogurt over fish. Combine cracker crumbs, 3 tablespoons melted butter and almonds in a separate bowl. Sprinkle crumb mixture over fish. Bake at 400 degrees for 10-15 minutes or until fish flakes easily when tested with a fork. This is easy and delicious!
From cooks.com


BAKED ALMOND CRUSTED FISH - ALL INFORMATION ABOUT HEALTHY RECIPES …
Almond Crusted Baked Fish - The Delicious Crescent tip www.thedeliciouscrescent.com. Almond crusted baked fish is an incredibly flavorful and healthy Persian dish that is packed with herbs, spices and barberries. We like making flavor packed fish recipes such as spicy tuna salad and pan seared fish with tamarind sauce. 120 People Used More Info ›› Visit site > Video …
From therecipes.info


SIMMER + SAUCE — CRISPY ALMOND CRUSTED BAKED LING COD
New Year, new you. Go quick and healthy with this recipe for crispy almond crusted baked Ling cod. Happy 2021! I SO wish I could say the world is back to “normal“, but sadly we’re not there just yet. But I’m hopeful. I strongly believe if we all do our part (and get vaccinated), we will begin to see the light at the end of the tunnel ...
From simmerandsauce.tumblr.com


SALMON WITH CRISPY CRUST - KITCHENPARADE.COM
Bake the salmon for 10-12 minutes until the crust turns crisp and golden and golden and the fish is fully cooked. SERVE Remove from the oven and let rest for 2 - 3 minutes. Move the filets to plates and arrange lemon wedges on the side, for squeezing over the fish. Serve hot and enjoy!
From kitchenparade.com


KETO FRIED FISH WITH ALMOND FLOUR - HEALTHY RECIPES BLOG
1. In a shallow bowl, whisk the egg with the seasonings. 2. Dip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with the almond flour. Press with your hands to help the coating adhere. 3. Pour avocado oil into a large nonstick frying pan, enough to reach about ½ inch high.
From healthyrecipesblogs.com


20 EASY KETO FISH RECIPES FOR A LIGHT DINNER - INSANELY GOOD
The recipe also calls for smoked salmon, avocado, cucumbers, cherry tomatoes, dill fronds, and more. Beyond that, just keep the ingredients low-carb, and add whatever you like. 9. Keto Parmesan Crusted Flounder Fish. This 20-minute flounder recipe should be a go-to in any keto-friendly household.
From insanelygoodrecipes.com


CRISPY LEMON-THYME FISH CAKES (PALEO, GF) - PERCHANCE TO COOK
In a separate bowl, mix the lemon juice, eggs, onion powder, garlic powder, mustard, salt, pepper, and thyme together with a whisk until well blended. Then add the fish and 1/2 cup of almond flour to the mixture and mix well with a fork. Put 1 cup of almond flour on a plate. Using a 1/4 cup measuring scoop, scoop some of the fish mixture and ...
From perchancetocook.com


CRISPY OVEN-FRIED FISH - BETTER HOMES & GARDENS
Step 2. Dip fish in milk; coat with flour. Dip again in milk, then in crumb mixture to coat all sides. Place fish on a greased baking sheet. Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a fork. Step 3.
From bhg.com


CRISPY FISH FILLETS RECIPE | REAL SIMPLE
Step 1. Stir together almond flour, chili powder, and salt in a medium bowl. Beat egg in a separate bowl. Dip fish in egg, letting excess drip off. Dredge in almond flour mixture, pressing to adhere. Transfer to a plate. Advertisement. Step 2. Heat ½ inch of oil in a large nonstick skillet over medium-high.
From realsimple.com


CRISPY ALMOND TILAPIA RECIPE: HOW TO MAKE IT
Halve fillets lengthwise; sprinkle with salt and pepper. Dip in egg mixture, then in almond mixture, patting to adhere; place on a greased or parchment-lined baking sheet. Bake until lightly browned and fish just begins to flake easily with a fork, 12-15 minutes.
From preprod.tasteofhome.com


10 BEST FISH ALMONDINE RECIPES | YUMMLY
trout, almond slices, olive oil, butter, fish, lemon, fresh herbs and 2 more Sushi Burrito KitchenAid fresh lemon juice, red bell pepper, …
From yummly.com


CRISPY OVEN-FRIED FISH FILETS - LIFE, LOVE, AND GOOD FOOD
Instructions. Preheat oven to 375 degrees. Line a baking sheet with parchment paper. In a small bowl, combine all ingredients for the tartar sauce and refrigerate until ready to serve. Cut filets into small pieces, if desired. In a shallow dish, combine the flour, salt and pepper. In two more separate shallow dishes, place the beaten eggs and ...
From lifeloveandgoodfood.com


ALMOND FRIED FISH RECIPE - FOOD NEWS
Marinate the fish pieces in salt, curd and ginger-garlic paste and set aside for 20 mins. Mix the grated cheese, breadcrumbs and almonds well and keep aside. Beat the eggs, add milk and blend well. Dip each marinated fish piece first in flour, then the egg mixture and lastly in almond mixture. Deep fry in oil over medium flame till golden brown.
From foodnewsnews.com


10 BEST ALMOND FLOUR FRIED FISH RECIPES - FOOD NEWS
How to make Keto Battered Fish – crispy fried fish recipe. Cut the fish into evenly sized pieces, place on a tray, and sprinkle with 1/4 teaspoon of salt. In a mixing bowl, add the rest of the salt, almond flour, protein powder, baking powder, and whisk together. Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.
From foodnewsnews.com


CRISPY ALMOND TILAPIA RECIPE: HOW TO MAKE IT
Whisk together egg and hot sauce in a shallow bowl. In a separate shallow bowl, toss almonds, bread crumbs, lemon zest and seasonings. Halve fillets lengthwise; sprinkle with salt and pepper. Dip in egg mixture, then in almond mixture, patting to adhere; place on a greased or parchment-lined baking sheet. Bake until lightly browned and fish ...
From stage.tasteofhome.com


CRISPY BAKED FISH SANDWICHES WITH AVOCADO MAYO AND PICKLED …
Preheat the oven, pickle the onions: Preheat the oven to 425° F. In a small shallow bowl, combine the vinegar, sugar, and 1 teaspoon salt and stir until the sugar and salt dissolve. Submerge the onions in the liquid and set aside. Stir the onions occasionally, pressing them into the liquid, while you prep the sandwiches.
From simplyrecipes.com


CRISPY ALMOND FISH WITH POTATO CRISPS | RECIPE | RECIPES, FISH …
Aug 7, 2014 - Crispy Almond Fish with Potato Crisps
From pinterest.com


10 BEST ALMOND FLOUR FRIED FISH RECIPES - YUMMLY
seasoning, crayfish, dried prawn, fish, red bell pepper, dried fish and 5 more Crispy Fried Fish Asian Style Huang Kitchen peanut oil, curry leaves, ginger, fish, curry powder, garlic and 1 more
From yummly.com


CRISPY OVEN-BAKED FISH - ONEWHOLESOMEMEAL
Two eggs lightly beaten. Lime juice, freshly squeezed, 1/2 tsp black pepper for marinade. Oil to brush/spray on the baking sheet and fish before baking. Method for Crispy Oven-Baked Fish. Slice the fish fillets into desired size (preferably 2X3 inches) and marinate in lime juice and half a teaspoon black pepper for a minimum of half an hour.
From onewholesomemeal.com


CRISPY FISH – BATTER – KETO – WELLNESS AND FOOD
2 pounds of fish cut into evenly sliced pieces and sprinkled with salt and 1/4 teaspoon of cayenne powder. In a mixing bowl add the protein powder, almond flour, salt, pepper, garlic powder, cumin seeds, and cayenne powder and mix them well. Now add the eggs and water to this mixture and whisk them till well blended.
From wellnessthrufood.com


CRISPY ALMOND BAKED FISH STOCK PHOTO. IMAGE OF FOOD, FISHERY
Photo about Crispy Almond Baked Fish close up. Image of food, fishery, diet - 81928134
From dreamstime.com


CRISPY PAN FRIED FISH | RECIPETIN EATS
Killer Lemon Butter Sauce - very fine dining restaurant worthy!; Creamy Dill Sauce; Cocktail Sauce, Marie Rose Sauce, or Tartare Sauce - recipes in this Prawn Dipping Sauces post; Simple Lemon Butter Sauce: Melt 50g/3tbsp salted butter, add 1 1/2 tbsp fresh lemon juice (or to taste). (Rich) Lemon Cream Sauce: Simmer 1/2 cup cream over medium heat, add 1 …
From recipetineats.com


BAKED FISH STICKS WITH TARTAR SAUCE - THE REAL FOOD DIETITIANS
Preheat oven to 425ºF. Line a baking sheet with parchment paper. Spray parchment with cooking spray. Prepare the fish. With a paper towel, pat the fish to absorb the liquid and place it on a plate. In a shallow dish, whisk the eggs. In another shallow dish, combine the flour, garlic, onion, paprika, salt, and pepper.
From therealfooddietitians.com


Related Search