Crispy Squash Chips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY SQUASH CHIPS

These crispy squash chips are savory, snackable delights that are also eco-conscious, making use of vegetable waste. Make them after or before you roast your squash flesh, when the oven is already hot. Serve with cool and creamy dips like buttermilk ranch dip.

Provided by DakotaKim

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 25m

Yield 2

Number Of Ingredients 5



Crispy Squash Chips image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Use a vegetable peeler to peel squash skin as thinly as possible. Chop peels into 1-inch square pieces; you should have about 1 cup squash peels. Reserve squash flesh for another use.
  • Mix olive oil, 1/2 teaspoon sea salt, cumin, and cinnamon together in a bowl. Add squash peels and stir until evenly coated. Spread peels onto 2 baking sheets.
  • Roast in the preheated oven until crispy and golden brown, 13 to 15 minutes; watch closely as thinner chips can burn quickly.
  • Season roasted chips with salt as needed.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 33.1 g, Fat 7.2 g, Fiber 5 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 450.4 mg, Sugar 6.9 g

2 small acorn squash, or more to taste
1 tablespoon olive oil
½ teaspoon Sea Salt, gray
1 pinch ground cumin
1 pinch ground cinnamon

ACORN SQUASH CHIPS

Provided by Food Network Kitchen

Time 1h5m

Number Of Ingredients 0



Acorn Squash Chips image

Steps:

  • Line 2 baking sheets with silicone mats. Quarter 1 medium acorn squash and scoop out the seeds. Slice the squash quarters crosswise about 1/16 inch thick using a mandoline. Drizzle with olive oil and toss; arrange on the baking sheets in a single layer and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheets halfway through. Flip the slices and continue baking until browned, about 15 more minutes. Transfer the chips to a rack to cool.

CRISPY BUTTERNUT SQUASH CHIPS - TYLER FLORENCE

Make and share this Crispy Butternut Squash Chips - Tyler Florence recipe from Food.com.

Provided by DrGaellon

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5



Crispy Butternut Squash Chips - Tyler Florence image

Steps:

  • Cut the solid cylindrical top off the squash and remove the peel. (Set the bulbous base aside for another recipe.) Slice into very thin discs using a mandolin. Soak chips in a large bowl of ice water for 10-15 minutes. Pat dry with paper towels.
  • Heat peanut or vegetable oil 2-3" deep in a pot; bring temp up to 325°F Add sage and rosemary and fry until they stop sizzling and are crispy. Remove herbs and drain on paper towels. Crumble herbs and set aside.
  • Add squash chips to oil in small batches, frying each batch 2-3 minutes until crispy. Drain on paper towels, sprinkling with crumbled fried herbs, salt and parmesan cheese while still hot.

Nutrition Facts : Calories 180.2, Fat 2.1, SaturatedFat 1.1, Cholesterol 5.5, Sodium 109.2, Carbohydrate 40.1, Fiber 6.8, Sugar 7.5, Protein 5.8

1 large butternut squash
6 -8 sprigs fresh sage
2 sprigs fresh rosemary
kosher salt
1/4 cup grated parmesan cheese

CRISPY PARMESAN BUTTERNUT SQUASH CHIPS

Provided by Tyler Florence

Categories     appetizer

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 6



Crispy Parmesan Butternut Squash Chips image

Steps:

  • Remove the top cylinder portion of the butternut squash and peel with a vegetable peeler. Discard or use the bulb portion for something else. Using a mandoline, finely slice round chips from the peeled cylinder and hold in ice water for 30 minutes to chill. Preheat 2 to 3 inches of oil in a heavy-based pot to 320 degrees F add the fresh herbs and fry until they stop sizzling. Remove from oil and drain on paper towels. Dry chips between paper towels then fry in small batches for 2 to 3 minutes until golden and crispy. Season with salt and shower with fresh grated Parmesan and crumbled herbs.

1 medium butternut squash
Vegetable oil, for deep-frying
2 sprigs rosemary
2 sprigs sage
Kosher salt
1/4 cup grated Parmigiano-Reggiano

EASY OVEN BAKED SQUASH CHIPS RECIPE - (4.2/5)

Provided by Pattywak

Number Of Ingredients 3



Easy Oven Baked Squash Chips Recipe - (4.2/5) image

Steps:

  • Using either a mandolin or a knife, cut the squash into very thin slices. Spray a cookie sheet (or two) liberally with cooking spray. Arrange the squash slices on the cookie sheets, ensuring that they don't touch (they can be really close to each other, but not touching). Preheat the oven to 200°F. Evenly sprinkle salt over the squash slices. Be careful not to use too much salt because the chips will shrink while cooking, which means they could end up being overly salty. You can always add more salt after they are baked. Sprinkle any additional desired seasonings on the chips. Put the cookie sheets in the preheated oven. Let the squash chips bake for 2-3 hours (check them at 2 hours and see how long they need from there). The longer you bake them, the crunchier they will be. Remove the chips from the oven when done, let cool, and serve with your favorite dips or on their own.

1 green or yellow squash
Salt
Favorite seasonings

More about "crispy squash chips recipes"

SQUASH CHIPS - PERSNICKETY PLATES
Instructions. Preheat your oven to 255 degrees (low & slow) and line a baking sheet with tin foil. Set aside. Slice your squash into very thin disks. …
From persnicketyplates.com
4/5 (9)
Category Snack
Cuisine American
Total Time 2 hrs 10 mins
  • Put the squash disks into a bowl, coat with olive oil (or spray), sprinkle with seasonings and toss to coat.
  • Lay the squash in a single layer on your prepared baking sheet and bake for 2 hours. Mine could have probably come out a few minutes sooner but I was vacuuming and got distracted. Keep an eye on yours.
squash-chips-persnickety-plates image


BAKED BUTTERNUT SQUASH CHIPS – A COUPLE COOKS
Instructions. Preheat the oven to 375°F. Bring a large pot of salted water to a boil. Cut the necks of the squashes off of the bases, and peel each neck. Using a sharp knife or mandoline, slice each squash into thin slices, about …
From acouplecooks.com
baked-butternut-squash-chips-a-couple-cooks image


CRISPY GARLIC PARMESAN SQUASH CHIPS - 4 SONS 'R' US
Lightly spray the tops of the chips with non stick cooking spray. Bake at 450 degrees for 10 minutes. Carefully remove the baking tray (s) from the oven. Use a fork or tongs to flip each slice over. Lightly spray the chips again with …
From 4sonrus.com
crispy-garlic-parmesan-squash-chips-4-sons-r-us image


GLUTEN FREE CRISPY SQUASH CHIPS RECIPE - FOOD FANATIC
Preheat the oven to 425°F. Thinly slice the yellow squash into rounds. Place the squash in a 9x13 baking dish and pour the milk over it to soak for about 10 minutes.
From foodfanatic.com
gluten-free-crispy-squash-chips-recipe-food-fanatic image


CRISPY YELLOW SQUASH CHIPS RECIPE - OH LARDY
This squash was so huge I had to slice it length wise in quarters to even fit it in my food processor. After that, I tossed with olive oil, sea salt and pepper. Layered the squash in a single layer on the dehydrator sheets and …
From ohlardy.com
crispy-yellow-squash-chips-recipe-oh-lardy image


FRIED SQUASH CHIPS ARE THIN, CRISPY AND IRRESISTIBLE
Add squash slices and soak for 20-30 minutes. Pour about 2 inches of vegetable oil in a skillet or Dutch oven and heat to medium. In a separate shallow baking dish, combine flour, cornmeal or hushpuppy mix, salt and pepper. Remove the …
From attagirlsays.com
fried-squash-chips-are-thin-crispy-and-irresistible image


PARMESAN SQUASH CHIPS RECIPE - A FEW SHORTCUTS
Preheat oven to 425 Degrees F. Slice squash into ⅛ inch thick rounds. Place rounds in a bowl with olive oil and garlic salt and toss to coat. Lay rounds in a single layer on a foil or parchment-lined baking sheet and sprinkle …
From afewshortcuts.com
parmesan-squash-chips-recipe-a-few-shortcuts image


SALT AND VINEGAR SQUASH CHIPS - CREATE MINDFULLY
Instructions. Slice squash on mandoline at ⅛ setting (or, if you want thicker chips, a higher setting). Mix olive oil, vinegar, and salt. Pour over squash and mix around to coat. Place squash slices on Teflon sheets lined dehydrator …
From createmindfully.com
salt-and-vinegar-squash-chips-create-mindfully image


HOW TO MAKE SQUASH SKIN CHIPS | ALLRECIPES
These crispy squash skin chips are perfect for seasoning and snacking. Seasoned with salt and a tiny bit of cumin and cinnamon, they make a perfect savory fall treat. You can make them the same day you roast kabocha …
From allrecipes.com
how-to-make-squash-skin-chips-allrecipes image


CRISPY BAKED ZUCCHINI CHIPS RECIPE | THE MEDITERRANEAN DISH
The salt will draw moisture out through osmosis. 2) Top salted zucchini with another layer of paper towels AND a sheet-pan weighted with something (I used a cutting board). And LEAVE for 15 to 20 minutes so that the …
From themediterraneandish.com
crispy-baked-zucchini-chips-recipe-the-mediterranean-dish image


HOW TO MAKE PARMESAN SQUASH CHIPS - DELISH
Preheat oven to 400° and line a baking sheet with parchment paper. In a large bowl toss together squash and olive oil. Season generously with salt, pepper, and red pepper flakes.
From delish.com
how-to-make-parmesan-squash-chips-delish image


CRISP BUTTERNUT SQUASH CHIPS | EVERY LAST BITE
Instructions. Preheat the oven to 175 degrees Celsius (350 degrees Fahrenheit) Fill a large frying pan 3/4 of the way with water and place on the stove on high heat. Halve, scoop out the seeds and peel the butternut squash. I find the neck of the squash much easier to work with as it makes nice half circle chips whereas the lower half makes ...
From everylastbite.com
4/5 (2)
Total Time 40 mins


CRISPY BAKED SQUASH - FARM LIFE DIY
2 teaspoons cajun seasoning or all purpose seasoning. oil for spraying. Instructions. Preheat the oven to 400 degrees. Spray a large baking sheet with cooking spray and set aside. Thinly slice the squash and place in a bowl of water. Combine the cornmeal, breadcrumbs, parmesan and spices in a bowl and mix well.
From farmlifediy.com


23 SUNNY SUMMER SQUASH RECIPES - INSANELY GOOD
1. Sautéed Yellow Squash. Let’s get the ball rolling with something simple but remarkable. In this dish, round slices of yellow squash are sautéed and covered in a crispy vegan parmesan and panko topping. It’s a light and refreshing side dish that will make your summer BBQ menu sing. 2. Roasted Summer Squash.
From insanelygoodrecipes.com


BUTTERNUT SQUASH CHIPS - THE CLEAN EATING COUPLE
Storing squash chips: These butternut squash chips are best when eaten fresh out of the oven. they will last in an airtight container for up to 3 days after you bake them. Make sure to allow the chips to completely cool before storing to avoid mold. Other healthy vegetable recipes: Garlic Rosemary Roasted Brussels Sprouts
From thecleaneatingcouple.com


GARLIC PARMESAN YELLOW SQUASH CHIPS RECIPE | DIETHOOD
Instructions. Preheat oven to 450. Line 3 baking sheets with parchment paper and set aside. In a large mixing bowl, combine squash, olive oil, salt and pepper; mix until well combined. In a separate bowl, combine panko crumbs, Parmesan cheese, …
From diethood.com


3 WAYS TO MAKE BUTTERNUT SQUASH CHIPS - WIKIHOW
1. Preheat the oven and prepare the baking sheets. Turn the oven on to 425 degrees F (220 C). Tear off parchment paper and line two baking sheets with the paper. Set them aside while you make the butternut squash chips. Ensure that one of your oven racks is in the middle of the oven.
From wikihow.com


DEHYDRATED SQUASH CHIPS RECIPE - THERESCIPES.INFO
Dehydrated Summer Squash Chips - Soil Born Farms. Arrange the squash pieces in a single layer on the dehydrator's trays leaving space between the pieces on all sides for airflow. Dehydrate at 125 degrees for up to 24 hours or until completely dehydrated and …
From therecipes.info


CRISPY BAKED VEGETABLE CHIPS | WHOLEFULLY
Instructions. Preheat oven to 300°F. Line two baking sheets with parchment paper, and set aside. Scrub clean vegetables, and then peel, if desired (I usually leave the peels on everything except for taro and rutabagas).
From wholefully.com


GLUTEN FREE CRISPY SQUASH CHIPS - MOMMY HATES COOKING
Preheat the oven to 425°F. Thinly slice the yellow squash into rounds. Place the squash in a 9x13 baking dish and pour the milk over it to soak for about 10 minutes. Prepare another bowl with the flour. Prepare a second bowl with the eggs, whisk them well. Lastly, prepare a bowl with the gluten free breadcrumbs and salt.
From mommyhatescooking.com


PAN FRIED ZUCCHINI SQUASH CHIPS (WITH TZATZIKI SAUCE)
Instructions. Slice zucchini squash into ¼ - ⅛ " slices using a mandolin or sharp knife. Generously sprinkle salt onto both sides of zucchini slices and lay on a paper towel for 10 minutes. Wipe off as much salt as possible using a damp …
From alekasgettogether.com


CRISPY GARLIC PARMESAN SQUASH CHIPS - THERESCIPES.INFO
Instructions. Preheat oven to 425 Degrees F. Slice squash into ⅛ inch thick rounds. Place rounds in a bowl with olive oil and garlic salt and toss to coat. Lay rounds in a single layer on a foil or parchment-lined baking sheet and sprinkle them with the parmesan cheese. Bake for 10 - 15 minutes or until golden brown.
From therecipes.info


CRISPY ITALIAN SUMMER SQUASH CHIPS – THE HUNGRY HUNGRY HIKER
Crispy Italian Summer Squash Chips. thehungryhungryhiker. Print Recipe Pin Recipe. Prep Time 15 mins. Cook Time 15 mins. Total Time 30 mins. Course Appetizer, Side Dish, Snack. Cuisine American. Servings 2 people. Equipment. Air fryer. Ingredients . 1 yellow squash or zucchini, small sliced thin; 2 eggs, large; 1 tbsp unsweetened almond milk check …
From thehungryhungryhiker.com


FRESH SQUASH CHIPS RECIPE | MYRECIPES
Step 1. Cut yellow squash and zucchini into 1/4-inch-thick rounds. Combine squash, zucchini, cold water, and salt in a large bowl. Cover and chill 30 minutes; drain and pat dry with paper towels. Serve with your favorite dip as an alternative to potato chips. Advertisement.
From myrecipes.com


SQUASH CHIPS - NO DAIRY NO CRY
Instructions. 1. Pour enough oil into a pot until it reaches about 2-3 inches from the bottom. Heat oil on the stove on medium high heat to start. 2. While the oil is heating, and using a vegetable peeler, make long strokes and peel as much of the squash as possible. 3.
From nodairynocry.com


15 HEALTHY CHIP RECIPES - THE SPRUCE EATS
Add some smokey flavor to your potato chips by cooking them on a grill. Use a grill pan to prevent the slices from falling through the grates and flip halfway through cooking. Serve grilled potato chips alongside other grilled dishes like corn on the cob, turkey burgers, and vegetable skewers. 15 of 15.
From thespruceeats.com


CRISPY SQUASH “CHIPS” {EASY RECIPE} - WHAT CAN BE GAINED
Slice 1-2 squash (works with summer or zucchini) into thin rounds (about 1/8 inch thick), spray a foil lined pan with cooking spray, lay squash single layer, spray with more cooking spray, sprinkle with seasonings of choice (I used Greek seasoning), and bake at 425 until crispy. You’ll need to flip them several times over the course of baking.
From whatcanbegained.com


CRISPY SQUASH CHIPS - SNACK CHIP RECIPES
Mix olive oil, 1/2 teaspoon sea salt, cumin, and cinnamon together in a bowl. Add squash peels and stir until evenly coated. Spread peels onto 2 baking sheets.
From worldrecipes.org


DEHYDRATED SUMMER SQUASH CHIPS - SOIL BORN FARMS
Arrange the squash pieces in a single layer on the dehydrator’s trays leaving space between the pieces on all sides for airflow. Dehydrate at 125 degrees for up to 24 hours or until completely dehydrated and crispy. Check every 6 hours. Remove the dried squash from the dehydrator, and let it cool at room temperature for 10 minutes.
From soilborn.org


CRISPY PARMESAN BUTTERNUT SQUASH CHIPS - GLUTEN FREE RECIPES
Remove the top cylinder portion of the butternut squash and peel with a vegetable peeler. Discard or use the bulb portion for something else. Using a mandoline, finely slice round chips from the peeled cylinder and hold in ice water for 30 minutes to chill. Preheat 2 to 3 inches of oil in a heavy-based pot to 320 degrees F add the fresh herbs ...
From fooddiez.com


FRIED YELLOW SQUASH CHIPS - THE FRAYED APRON
In a small Dutch oven or cast iron skillet, heat 1/2 inch of olive oil until shimmering over medium-high heat. Fry the garlic until light golden, about 1 minute. Transfer the garlic to a wire rack. Crack an egg over the squash and rub to coat. Add the flour to a large bowl and toss the squash, 1 handful at a time.
From thefrayedapron.com


BAKED ZUCCHINI CHIPS (THIN & CRISPY) - DOWNSHIFTOLOGY
Instructions. Preheat your oven to 200 degrees fahrenheit. Using a mandoline, slice the zucchini on the thinnest setting possible (usually 1/8" or 1/16" thick). Place the zucchini slices in a large mixing bowl. Drizzle the oil over the zucchini slices and toss gently to coat, being careful not to break the slices.
From downshiftology.com


BAKED KABOCHA SQUASH CHIPS - VEGGIES DON'T BITE
Help bring in fall with these delicious and healthy Kabocha Chips. Eat them as a snack or side dish, full of taste and nutrients! 5 from 1 vote. Print Recipe Pin Recipe. Prep Time 10 mins. Cook Time 25 mins. Total Time 35 mins. Course Appetizer, Snack.
From veggiesdontbite.com


CRISPY BAKED BUTTERNUT SQUASH CHIPS - RUNNING TO THE KITCHEN®
Preheat oven to 375 degrees and line two baking sheets with parchment paper. Bring a large pot of water to a boil. Peel squash and slice in half lengthwise. Scoop out any seeds in the base of the squash.Using a very sharp knife (or a mandolin if you have it) thinly slice the squash. The thinner, the better.
From runningtothekitchen.com


HOW TO MAKE CRISP DEHYDRATED VEGETABLE CHIPS | LEAFTV
Spread the vegetables onto the paper towels and blot them dry lightly. Place the sliced vegetables onto the trays of the food dehydrator. Place them in a single layer and do not allow the vegetables to overlap. Sprinkle salt onto the vegetables lightly, if desired. Set the food dehydrator to 125 degrees and turn it on.
From leaf.tv


BUTTERNUT SQUASH CHIPS BAKED IN THE OVEN RECIPE
Try this recipe with other varieties of winter squash. Pumpkin and acorn squashes work well. Thinner fleshed winter squashes such as delicata are tasty but don't yield as many chips for the same amount of prep time. The only winter squash that is a total no-go for chips is spaghetti squash.
From thespruceeats.com


CRISPY BUTTERNUT SQUASH CHIPS – SUGAR FREE LONDONER
Pre-heat oven to 190 Celsius/375 Fahrenheit. Remove the top of the butternut squash and cut the neck into thin slices. You can do this by hand or with a mandolin slicer. It is not necessary to remove the skins - with the skin on you get s slightly more rustic taste.
From sugarfreelondoner.com


AIR FRYER DELICATA SQUASH CHIPS - THE CASTAWAY KITCHEN
Instructions. Halve your delicata squash and use a spoon to scrape out all the seeds. Then slice the squash into 1/8 thick inch rings. Toss with salt and sazón then arrange flat on the air fryer basket. Spray liberally with coconut oil spray and air fry at 400F until browned and crispy, about 10 minutes.
From thecastawaykitchen.com


CRISPY SQUASHED CHIPS - LAVENDER AND LOVAGE
Step 1 Peel the potatoes and cut into sticks about 1cm thick and 8cm long. Put the potatoes in cold water to remove some of the excess starch prior to frying, then drain and dry.
From lavenderandlovage.com


CRISPY YELLOW SQUASH CHIPS RECIPE - FOOD NEWS
Homepage / Appetizer / Healthy Garlic Parmesan Yellow Squash Chips Recipe. Healthy Garlic Parmesan Yellow Squash Chips Recipe By Ciri Posted on July 10, 2020 July 10, 2020. Healthy Garlic Parmesan Yellow Squash Chips Recipe – A healthy snack or appetizer that is incredibly flavorful, crispy, and absolutely delicious! These are BEYOND amazing!
From foodnewsnews.com


FRESH SQUASH CHIPS RECIPE | MYRECIPES
Ingredients. Ingredient Checklist. 2 zucchini, cut into 1/4-inch-thick rounds. 2 yellow squash, cut into 1/4-inch-thick rounds. ¼ teaspoon salt.
From myrecipes.com


Related Search