Crispyovenfish Recipes

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CRISPY FISH

I have tried this recipe with several varieties of white fish and it is always wonderful. This recipe also works without the flour for those of you who have allergies to wheat. I run a fish market and have shared this recipe with many people and they always come back with rave reviews. Serve with your favorite tartar sauce and chips (French fries)!

Provided by Kristi

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 8



Crispy Fish image

Steps:

  • In medium bowl, combine the potato flakes, flour, garlic powder, seasoning salt, black pepper, and cayenne pepper.
  • Soak fish filets in bowl of cold water.
  • In a deep skillet or deep fryer, melt and heat the shortening to 350 degrees F (175 degrees C).
  • Dredge fish filets in dry mixture and fry in the hot oil for 5 minutes or until fish flakes apart easily. Remove from oil and place on paper towels to absorb excess oil.

Nutrition Facts : Calories 446.4 calories, Carbohydrate 47.2 g, Cholesterol 61.6 mg, Fat 12.3 g, Fiber 3.4 g, Protein 36 g, SaturatedFat 2.9 g, Sodium 834.5 mg, Sugar 1.5 g

2 cups dry potato flakes
1 cup all-purpose flour
1 tablespoon garlic powder
1 tablespoon seasoning salt
1 tablespoon ground black pepper
2 teaspoons cayenne pepper, or to taste
4 (6 ounce) fillets cod
2 cups butter flavored shortening, for frying

CRISPY FISH FILLETS

Even people who aren't sure if they love fish will love these crunchy fillets! Quick and easy!

Provided by Kimber

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 6



Crispy Fish Fillets image

Steps:

  • In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
  • Heat oil in a large heavy skillet over medium-high heat.
  • Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
  • Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.

Nutrition Facts : Calories 390.8 calories, Carbohydrate 26.2 g, Cholesterol 136.8 mg, Fat 18.1 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 655.9 mg, Sugar 1.2 g

1 egg
2 tablespoons prepared yellow mustard
½ teaspoon salt
1 ½ cups instant mashed potato flakes
¼ cup oil for frying
4 (6 ounce) fillets sole

CRISPY OVEN-FRIED COD FISH

There is nothing fancy about this but if your looking for a crispy coating without any deep-frying this is about as good as it gets, If your skillet is not large enough to hold all of the fish, then transfer to a baking sheet that has been coated with oil, only dry breadcrumbs or the coating will not adhere to the fish --- cooking time is for oven only, if desired any large fish fillet can be replaced for the cod, all seasoning my be adjusted to taste

Provided by Kittencalrecipezazz

Categories     Brunch

Time 16m

Yield 6 serving(s)

Number Of Ingredients 9



Crispy Oven-Fried Cod Fish image

Steps:

  • Preheat oven to 475 degrees (set oven rack to second-lowest position).
  • In a large heavy ziploc plasic bag combine bread crumbs, cornmeal, seasoning salt, lemon pepper, cayenne and garlic powder; shake the bag to mix (can use a shallow bowl).
  • In a shallow bowl slightly beat the eggs.
  • Adding one piece of fish at a time to the bag, coat well with the mixture, then remove and dip the fish in the eggs, then return to the bag to coat the fish again, repeat for all of the cod pieces; transfer to a plate.
  • Heat about 3 tablespoons oil in a large 12-inch ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking.
  • Fry the fish until the undersides are golden brown (about 1 minute).
  • Turn over and add in another 3-4 tablespoons oil; cook another 1 minute more.
  • Place the skillet in the oven and bake for about 5-6 minutes or until JUST cooked through.

Nutrition Facts : Calories 516.6, Fat 19.7, SaturatedFat 3.2, Cholesterol 166.7, Sodium 336.9, Carbohydrate 43.7, Fiber 3.5, Sugar 2, Protein 39.9

1 1/2 cups dry breadcrumbs
1 1/2 cups yellow cornmeal
2 1/2 teaspoons seasoning salt
1 1/2 teaspoons lemon pepper (or use 1 teaspoon black pepper or to taste)
1 1/2 teaspoons garlic powder (garlic lovers increase to 2 teaspoons if desired)
1/2 teaspoon cayenne pepper (more or less if desired)
6 (6 ounce) cod fish fillets (about 3/4-inch thick)
3 large eggs, slightly beaten
6 -7 tablespoons vegetable oil (more or less as needed)

CRISPY OVEN FISH

Make and share this Crispy Oven Fish recipe from Food.com.

Provided by MizzNezz

Categories     High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Crispy Oven Fish image

Steps:

  • Put milk in a shallow bowl.
  • Combine potato chips, parmesan, and thyme in another shallow dish.
  • Dip fish in milk, then coat with potato chip mixture.
  • Sprinkle a greased baking dish with the bread crumbs.
  • Put fish over crumbs; drizzle with butter.
  • Bake, uncovered at 500* for 12 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 721.2, Fat 40.5, SaturatedFat 10.6, Cholesterol 126.2, Sodium 737.6, Carbohydrate 42.2, Fiber 3.5, Sugar 0.6, Protein 47.7

1 1/2 lbs fish fillets, I use halibut or 1 1/2 lbs cod
1/2 cup milk
1 1/2 cups crushed potato chips
1/4 cup grated parmesan cheese
1/4 teaspoon thyme
2 tablespoons dry breadcrumbs
3 tablespoons butter, melted

CRISPY FISH WITH STIR-FRIED VEGETABLES

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 23



Crispy Fish with Stir-Fried Vegetables image

Steps:

  • For the rice: Bring 3 cups of water to a boil in a large pot. Using a fine-mesh sieve, rinse the rice under cold water until the water runs clear. Stir the rice in the boiling water and reduce the heat to a simmer. Cover and cook until the liquid is absorbed, about 12 minutes. Fluff with a fork and cover with a lid to hold warm for plating.
  • For the stir-fried vegetables: Heat a wok until smoking. Remove the wok from the heat and add the grapeseed oil. Place the wok back over the heat, add the garlic and ginger and cook for 30 seconds, stirring to avoid burning the garlic. Add the carrots, mushrooms, onions and bok choy and stir-fry until the carrots are tender, 3 to 5 minutes. Season with salt and pepper and transfer to a bowl; cover to keep warm.
  • For the sauce: Heat the wiped-clean wok over high heat. Add the chicken broth, sherry, fish sauce and ginger and bring to a boil. In a small bowl, mix the cornstarch with 1/2 cup water and add it to the sauce slowly, whisking, until the sauce reaches the desired thickness (do not add it all if it thickens up enough first). Whisk the egg yolks into the sauce, then remove from the heat and season with salt, pepper and lime juice.
  • For the fish: In a tall-sided pot, heat the vegetable oil over medium heat until a deep-fry thermometer inserted in the oil registers 350 degrees F; line a plate with paper towels. In a shallow dish, season the cornstarch with the salt and pepper. Dredge the cod fillets in the cornstarch and immediately place them in the oil, making sure not to overcrowd the pot. Cook the fish until it floats and cooks to a golden brown. Transfer the fish to the paper towels and sprinkle with additional salt and pepper.
  • Scoop about 3/4 cup of rice onto the center of each of 6 plates. Top the rice with the stir-fried vegetables. Place the fried fish on top of the vegetables and spoon about 3 ounces of the sauce around the fish. Garnish the plate with the chopped scallions.

2 cups long-grain white rice
2 tablespoons grapeseed oil
2 tablespoons chopped garlic
2 tablespoons chopped fresh ginger
2 cups julienned carrots (matchsticks)
2 cups sliced shiitake mushrooms
2 cups sliced onions
6 heads bok choy, quartered
Salt and freshly ground black pepper
3 cups chicken broth
1/2 cup sherry
1/4 cup fish sauce
1 tablespoon chopped fresh ginger
2 ounces cornstarch
3 large egg yolks
Salt and freshly ground black pepper
Juice of 1 lime
16 cups vegetable oil
1 pound cornstarch
1 teaspoon kosher salt, plus additional for finishing
1 teaspoon freshly ground black pepper, plus additional for finishing
Six 6-ounce cod fillets
1 cup chopped scallions, for garnish

CRISPY CRUNCHY FISH AND CHIPS

Provided by Sandra Lee

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13



Crispy Crunchy Fish and Chips image

Steps:

  • Preheat oven to 400 degrees F. Place a baking sheet in the oven to preheat.
  • Using the slicing attachment on a food processor or a knife, slice the potatoes into thin discs about 1/4-inch thick. Place 1/3 of the sliced potatoes into a container with cold water and reserve for another use. Place remaining 2/3 of the potatoes in a large bowl with 2 teaspoons canola oil, salt and pepper, to taste, and toss to coat. Remove the baking sheet from the oven and spray with nonstick cooking spray. Transfer the potatoes to the baking sheet and bake for 10 minutes, flip each chip and bake for another 10 minutes.
  • In a medium pot heat 3 cups of canola oil to 360 degrees F.
  • In a large bowl combine remaining dry ingredients except 1/2 cup flour and season with salt and pepper. Whisk in the seltzer water.
  • Place the remaining 1/2 cup flour on a plate or pie dish and season with salt and pepper. Dredge the tilapia in the flour, shake off excess, then dip into batter. Carefully place the battered fish into the hot oil. Working in batches so not to crowd the pot, fry for 6 minutes until golden brown. Remove to an oven-proof plate lined with papers towels or a brown paper bag. Repeat with remaining fillets. While frying remaining tilapia keep the cooked fillets warm in a preheated 250 degree F oven.
  • Serve immediately with chips and Tartar Sauce on the side.
  • Combine all ingredients in a small bowl and mix until well blended.

4 small russet potatoes, washed
3 cups canola plus 2 teaspoons canola oil
Salt and freshly ground black pepper
Nonstick cooking spray
2 cups all-purpose flour, plus 1/2 cup for dredging
2 teaspoons baking powder
2 cups seltzer water
4 tilapia fillets, each fillet sliced in 1/2
Tartar Sauce, recipe follows
1 cup mayonnaise
2 teaspoons lemon juice
2 teaspoon seafood seasoning
2 tablespoons pickle relish

CRISPY OVEN FISH

Make and share this Crispy Oven Fish recipe from Food.com.

Provided by PiceSeasGirl

Categories     Halibut

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6



Crispy Oven Fish image

Steps:

  • Combine crushed chips, parmesan cheese and parsley.
  • In a separate bowl combine mayonnaise and 2 Tbsp lemon juice.
  • Pour the remaining lemon juice into another bowl.
  • Dip the fish in the lemon juice, then the mayonnaise and finally the chip mixture.
  • Place onto a greased baking dish and bake 5-10 minutes at 400 °F.

Nutrition Facts : Calories 969, Fat 59.9, SaturatedFat 8.8, Cholesterol 81, Sodium 1145.8, Carbohydrate 72.2, Fiber 5.6, Sugar 2.9, Protein 39.3

2 1/2 cups potato chips, Crushed
1/2 cup parmesan cheese, Grated
2 tablespoons parsley
1/2 cup mayonnaise (Miracle Whip can also be used)
1/4 cup lemon juice
1 lb fish fillet (I prefer Sole, Cod or Halibut)

CRISPY OVEN FISH

Get rave reviews for this Crispy Oven Fish recipe. This tasty and easy 30-minute oven fish dish will have the family looking forward to fish night -and you to!

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 6



Crispy Oven Fish image

Steps:

  • Mix dressing, lemon juice and seasonings until well blended.
  • Spread dressing mixture evenly onto both sides of fish, then coat both sides evenly with coating mix. Discard any remaining coating mix. Place in single layer in greased shallow baking pan.
  • Bake at 375°F for 12 to 15 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 190, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 750 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 19 g

1/4 cup MIRACLE WHIP Light Dressing
1 Tbsp. lemon juice
1 tsp. dried rosemary, ground leaves
1/2 tsp. coarse ground black pepper
4 orange roughy fillets (4 oz. each)
1 env. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix

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