Crusted Tilapia With Chipotle Lime Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUSTED TILAPIA WITH CHIPOTLE LIME DRESSING

Make and share this Crusted Tilapia With Chipotle Lime Dressing recipe from Food.com.

Provided by adopt a greyhound

Categories     Mexican

Time 3h10m

Yield 2-4 , 2-4 serving(s)

Number Of Ingredients 18



Crusted Tilapia With Chipotle Lime Dressing image

Steps:

  • Combine all ingredients for the dressing in a small bowl. Set in the frig. for two hours.
  • In a food processor, put Doritos, spices and jalapeno and process until finely crushed. Place on waxed paper when ready to cook.
  • Preheat oven to 350 Degrees.
  • In a med. bowl, whisk egg.
  • Dip fish into egg and then coat both sides of the fish with crust ingredients. Be sure they are well coated.
  • Place fish on parchment paper lined baking sheet and squeeze lime over the fish.
  • Bake for 30 minute.
  • Serve with the chipotle lime dressing and enjoy.

4 ounces sour cream
1/4 cup adobo sauce, from chipotle peppers
1 tablespoon lime juice, fresh
1 teaspoon lime zest
1/8 teaspoon cumin
1/8 teaspoon chili powder
1/4 teaspoon Old Bay Seasoning
salt and pepper
6 ounces Doritos
1/2 tablespoon dried chipotle powder
1/2 tablespoon cumin
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2-1 tablespoon jalapeno
1 lb tilapia fillet
1 lime, juice of
1 egg

CHIPOTLE LIME TILAPIA

Our thinly breaded Chipotle Lime Tilapia is the perfect combination of sweet and spicy. It's the perfect introductory fish dish - it doesn't taste "fishy" at all and it's ready in less than 30 minutes.

Provided by Steph

Categories     Main Course

Yield 4

Number Of Ingredients 7



Chipotle Lime Tilapia image

Steps:

  • Preheat oven to 425 degrees.
  • In a food processor or blender, blend chipotle peppers, salsa, and lime juice. Place in a shallow bowl.
  • Place crushed tortilla chips in a separate shallow bowl.
  • Dredge tilapia through the chipotle mixture and then through the tortilla chips. Place the fillets in a greased 9 x 13 inch baking dish.
  • Bake for about 20 minutes, until the fillets easily flake with a fork and the edges are browning.
  • Garnish with limes and cilantro before serving.

Nutrition Facts : Servingsize 1 serving, Calories 1004 kcal, Fat 44 g, SaturatedFat 10 g, Cholesterol 140 mg, Sodium 1800 mg, Carbohydrate 77 g, Sugar 8 g, Protein 64 mg

4 tilapia fillets
1 cup crushed tortilla chips
2 Tablespoons chipotle peppers in adobo sauce
1/2 cup chunky salsa
1 Tablespoon lime juice
1 lime (sliced for garnish)
1 bunch cilantro (for garnish)

CHIPOTLE-HONEY GLAZED TILAPIA

There's nothing fishy about perfectly cooked sweet-and-spicy tilapia.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 7



Chipotle-Honey Glazed Tilapia image

Steps:

  • Put the chipotle chiles, honey, scallions, 2 tablespoons of the oil, 1 teaspoon salt and a few grinds of pepper in a food processor and pulse until combined. Transfer to a large bowl, add the tilapia and toss to coat evenly; set aside for 10 minutes at room temperature.
  • Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the tilapia and cook, turning once, until just cooked through, 5 to 7 minutes. Serve with coleslaw and lemon wedges on the side.

1/2 cup chipotle chiles in adobo sauce
2 tablespoons honey
2 scallions, white and green parts, roughly chopped
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
Four 6- to 8-ounce tilapia fillets
Coleslaw and lemon wedges, for serving

CHIPOTLE AND DORITO CRUSTED TILAPIA

I made this recipe after trying some of the frozen stuff in the store. The homemade version was much better!

Provided by TakeHomeChef

Categories     Tilapia

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 9



Chipotle and Dorito Crusted Tilapia image

Steps:

  • Beat eggs in a platter.
  • Place Doritos, spices, and chipotle pepper in food processor until until chips are finely crushed.
  • Coat tilapia with egg and place in chip mixture until well coated on both sides.
  • Squeeze Lime juice over fish.
  • Spray cookie sheet with no stick spray.
  • Bake at 350°F for 30 minutes.

Nutrition Facts : Calories 216.4, Fat 6.8, SaturatedFat 2, Cholesterol 216.7, Sodium 929.8, Carbohydrate 4.4, Fiber 1.3, Sugar 1, Protein 35.5

6 ounces salsa verde Doritos
1 tablespoon chili powder
1 tablespoon cumin
1 chipotle pepper
1 teaspoon salt
1 teaspoon garlic powder
1 lb tilapia fillet
1 lime, juice of
2 eggs

EASY CHILI LIME TILAPIA

I can never seem to be bothered to bake fish, so cooking on the stove top is my preferred method. This is an easy way to dress up tilapia for a quick weeknight dinner.

Provided by lalalucy

Categories     Weeknight

Time 13m

Yield 2-3 serving(s)

Number Of Ingredients 5



Easy Chili Lime Tilapia image

Steps:

  • Sprinkle chili powder, seasoned salt and black pepper evenly over both sides of fillets.
  • Preheat a large skillet over medium heat. Spray pan generously with cooking spray or pour light coating of vegetable oil.
  • Cook fish about 3-4 minutes on each side, squeezing lime juice over fillets while cooking. Fish is done when it flakes with a fork.
  • Serve with additional lime wedges.

1 lb skinless tilapia fillet
1 teaspoon red chili powder
1/4 teaspoon seasoning salt (like Lawry's)
black pepper
lime wedge

CRISPY CHIPOTLE LIME TILAPIA WITH COOL AVOCADO SAUCE

My husband loves this zesty Southwestern-style fish. You can make it with any of firm whitefish--like cod or halibut--if tilapia isn't available. You can even use boneless, skinless chicken breasts. I usually make a package of red or black beans with rice to serve with it while the fish cooks. If you have any leftovers, they make great fish tacos.

Provided by LARANEFF

Categories     Tilapia Recipes

Time 45m

Yield 4

Number Of Ingredients 11



Crispy Chipotle Lime Tilapia with Cool Avocado Sauce image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with cooking spray.
  • Combine the chipotle pepper, adobo sauce, salsa, and 1 tablespoon lime juice in a blender and blend until smooth; brush the mixture over both sides of each tilapia fillet.
  • Spread the crushed tortilla chips into the bottom of a deep dish; dredge the coated fillets in the chips to coat. Arrange the fillets on the prepared baking pan.
  • Bake the fillets 15 minutes; turn and lightly spray with cooking spray. Continue to bake until golden brown, another 10 to 15 minutes.
  • While the fish bakes, place the avocado, sour cream, and 1 tablespoon lime juice and blend until smooth. Stir in the milk 1 tablespoon at a time until the consistency is similar to ranch dressing. Season with salt and pepper. Spoon the sauce over the baked fillets to serve.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 25.8 g, Cholesterol 48.7 mg, Fat 17.8 g, Fiber 5 g, Protein 27.1 g, SaturatedFat 4.1 g, Sodium 354.8 mg, Sugar 1.7 g

1 canned chipotle pepper in adobo sauce
2 tablespoons adobo sauce from the can
¼ cup salsa
1 tablespoon lime juice
4 tilapia fillets
½ (8 ounce) package tortilla chips, crushed
1 small avocado - peeled, pitted, and cut into large chunks
¼ cup sour cream
1 tablespoon lime juice
3 tablespoons milk
salt and pepper to taste

HERB-CRUSTED TILAPIA WITH LEMON POTATOES

Cooking for two? Try this easy oven meal of crispy fish, coated with Progresso® panko bread crumbs, and seasoned veggies.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 2

Number Of Ingredients 12



Herb-Crusted Tilapia with Lemon Potatoes image

Steps:

  • Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. In medium bowl, toss potato, oil and salt to coat. Spread potato in half of pan. Bake 15 to 20 minutes or until potato is tender.
  • Meanwhile, place flour on plate. In shallow dish, beat egg with fork. In another shallow dish, mix bread crumbs, seasoned salt and butter.
  • Coat fillets with flour. Dip into egg; coat well with bread crumb mixture. Place fillets in other half of pan. Place zucchini over potatoes; toss to combine.
  • Bake 10 to 12 minutes or until fish flakes easily with fork and vegetables are tender. Sprinkle fish with thyme; toss vegetables with lemon peel.

Nutrition Facts : Calories 660, Carbohydrate 71 g, Cholesterol 210 mg, Fat 4, Fiber 6 g, Protein 41 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 1360 mg, Sugar 7 g, TransFat 1/2 g

1 large unpeeled potato, cut into 1/2-inch pieces
2 teaspoons olive oil
1/4 teaspoon salt
2 tablespoons Gold Medal™ all-purpose flour
1 egg
3/4 cup Progresso™ panko crispy bread crumbs
3/4 teaspoon seasoned salt
2 tablespoons butter, melted
2 tilapia fillets (5 to 6 oz each)
1 medium zucchini, cut into 1/2-inch slices
2 teaspoons chopped fresh thyme leaves
2 teaspoons grated lemon peel

TORTILLA CRUSTED TILAPIA

I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super quick weeknight meal.

Provided by dianegrapegrower

Categories     Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Tortilla Crusted Tilapia image

Steps:

  • Preheat oven to 375°F Coat a baking sheet with cooking spray.
  • Place tortilla pieces, pepper, lime juice, cilantro and spices in blender. Pulse until the mixture is uniform small crumbs. Spread on plate.
  • Beat egg in shallow dish.
  • Dip each fillet in egg, then in crumbs, patting crumbs to adhere. Place on baking sheet.
  • Bake until fish flakes, about 15 minutes depending on thickness of fillets.

4 tilapia fillets
6 corn tortillas, torn in pieces
1 jalapeno pepper, seeded and coarsely chopped
1 teaspoon lime juice
1/4 cup fresh cilantro
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1 teaspoon seasoning salt
1 egg, beaten

PARMESAN CRUSTED TILAPIA FILLETS

This recipe is quick and easy with plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds! Works well in low-carb diets.

Provided by France C

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 6



Parmesan Crusted Tilapia Fillets image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.
  • Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
  • Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 209.8 calories, Carbohydrate 1.3 g, Cholesterol 54.2 mg, Fat 9.3 g, Fiber 0.5 g, Protein 28.9 g, SaturatedFat 3.4 g, Sodium 280.1 mg, Sugar 0.3 g

¾ cup grated Parmesan cheese
2 teaspoons paprika
1 tablespoon chopped fresh parsley
salt and ground black pepper to taste
4 tilapia fillets
olive oil

ALMOND-CRUSTED TILAPIA

My husband came up with this creation for Easter dinner, as Tilapia is indigenous to the sea of Galilee. It remains the best fish I have ever put in my mouth, absolutely beyond restaurant quality.

Provided by Michelle Woolf

Categories     Seafood     Fish     Tilapia

Time 30m

Yield 8

Number Of Ingredients 12



Almond-Crusted Tilapia image

Steps:

  • Beat the eggs with the lemon pepper and garlic pepper until blended; set aside. Stir together ground almonds with 1 cup of Parmesan cheese in a shallow dish until combined; set aside. Dust the tilapia fillets with flour, and shake off excess. Dip the tilapia in egg, then press into the almond mixture.
  • Melt butter in a large skillet over medium-high heat. Cook tilapia in melted butter until golden brown on both sides, 2 to 3 minutes per side. Reduce heat to medium, and season fillets with salt if desired. Sprinkle the tilapia with the remaining Parmesan cheese, cover, and continue cooking until the Parmesan cheese has melted, about 5 minutes.
  • Transfer the tilapia to a serving dish, and garnish with parsley springs and lemon wedges to serve.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 9 g, Cholesterol 148.7 mg, Fat 22.4 g, Fiber 1.9 g, Protein 46.9 g, SaturatedFat 10.2 g, Sodium 591.4 mg, Sugar 0.6 g

2 eggs
1 teaspoon lemon pepper
1 teaspoon garlic pepper
1 cup ground almonds
1 cup freshly grated Parmesan cheese
8 (6 ounce) tilapia fillets
¼ cup all-purpose flour for dusting
6 tablespoons butter
salt to taste
1 cup freshly grated Parmesan cheese
8 sprigs parsley
8 lemon wedges

CILANTRO-CHIPOTLE TILAPIA

Provided by Ian Knauer

Categories     Blender     Broil     Quick & Easy     Tilapia     Healthy     Cilantro     Cumin     Gourmet

Yield Makes 4 servings

Number Of Ingredients 6



Cilantro-Chipotle Tilapia image

Steps:

  • Preheat broiler.
  • Purée cilantro, oil, chiles with some adobo sauce, water, cumin, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth, then coat fish with sauce.
  • Line rack of a broiler pan with foil, then broil fish 3 to 4 inches from heat until just cooked through, 6 to 9 minutes.

1 1/2 cups chopped cilantro
2 tablespoons vegetable oil
1 tablespoon chopped canned chipotles in adobo
1 tablespoon water
1/2 teaspoon ground cumin
4 (6-ounces) tilapia fillets

CRISPY CHIPOTLE LIME TILAPIA WITH COOL AVOCADO SAUCE

My husband loves this zesty Southwestern-style fish. You can make it with any of firm whitefish--like cod or halibut--if tilapia isn't available. You can even use boneless, skinless chicken breasts. I usually make a package of red or black beans with rice to serve with it while the fish cooks. If you have any leftovers, they make great fish tacos.

Provided by LARANEFF

Categories     Tilapia Recipes

Time 45m

Yield 4

Number Of Ingredients 11



Crispy Chipotle Lime Tilapia with Cool Avocado Sauce image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with cooking spray.
  • Combine the chipotle pepper, adobo sauce, salsa, and 1 tablespoon lime juice in a blender and blend until smooth; brush the mixture over both sides of each tilapia fillet.
  • Spread the crushed tortilla chips into the bottom of a deep dish; dredge the coated fillets in the chips to coat. Arrange the fillets on the prepared baking pan.
  • Bake the fillets 15 minutes; turn and lightly spray with cooking spray. Continue to bake until golden brown, another 10 to 15 minutes.
  • While the fish bakes, place the avocado, sour cream, and 1 tablespoon lime juice and blend until smooth. Stir in the milk 1 tablespoon at a time until the consistency is similar to ranch dressing. Season with salt and pepper. Spoon the sauce over the baked fillets to serve.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 25.8 g, Cholesterol 48.7 mg, Fat 17.8 g, Fiber 5 g, Protein 27.1 g, SaturatedFat 4.1 g, Sodium 354.8 mg, Sugar 1.7 g

1 canned chipotle pepper in adobo sauce
2 tablespoons adobo sauce from the can
¼ cup salsa
1 tablespoon lime juice
4 tilapia fillets
½ (8 ounce) package tortilla chips, crushed
1 small avocado - peeled, pitted, and cut into large chunks
¼ cup sour cream
1 tablespoon lime juice
3 tablespoons milk
salt and pepper to taste

CHILI LIME BAKED TILAPIA WITH AVOCADO CREMA RECIPE BY TASTY

Here's what you need: tilapia fillet, chili powder, cumin, cayenne pepper, salt, black pepper, lime juice, olive oil, avocado, fresh cilantro, salt, black pepper, lime juice, yogurt

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 14



Chili Lime Baked Tilapia With Avocado Crema Recipe by Tasty image

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a small bowl, mix the chili powder, cumin, cayenne, salt, pepper, and olive oil with the lime juice.
  • Using a basting brush, generously coat each side of the tilapia fillet with the marinade.
  • Bake fish for 12 minutes in a preheated oven until edges begin to crisp and fish is moist and flaky.
  • While fish is baking, prepare the crema.
  • In a blender, combine avocado, cilantro, salt, pepper, lime juice, and yogurt. Blend until mixture is smooth.
  • Serve tilapia topped with avocado crema and freshly chopped cilantro.
  • Enjoy!

Nutrition Facts : Calories 511 calories, Carbohydrate 12 grams, Fat 25 grams, Fiber 6 grams, Protein 62 grams, Sugar 2 grams

1 lb tilapia fillet
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon cayenne pepper
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon lime juice, about 1 lime
1 tablespoon olive oil
1 avocado
½ cup fresh cilantro, roughly chopped
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon lime juice, about 1 lime
¼ cup yogurt

TILAPIA WITH CITRUS SAUCE

The lemon, lime and orange sauce adds zest to this flaky, delicate-flavored fish. -Francis Garland, Anniston, Alabama

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16



Tilapia with Citrus Sauce image

Steps:

  • Place milk in a shallow bowl. In another shallow bowl, combine the flour, salt and pepper. Dip fish in milk, then coat with flour mixture., Spray fillets with cooking spray. In a large nonstick skillet, cook fish over medium-high heat for 3-4 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., In the same pan, saute garlic in butter and oil for 1 minute. Add the lemon, lime and orange slices, juices and onions; cook 1 minute longer. Serve with fish.

Nutrition Facts : Calories 197 calories, Fat 8g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 142mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

1/2 cup 2% milk
1/2 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
4 tilapia fillets (4 ounces each)
Olive oil-flavored cooking spray
3 garlic cloves, minced
1 tablespoon butter
2 teaspoons olive oil
1/2 small lemon, sliced
1/2 medium lime, sliced
1/2 small navel orange, sliced
3 tablespoons lemon juice
3 tablespoons lime juice
2 tablespoons orange juice
2 green onions, finely chopped

BAKED TILAPIA WITH GARLIC AND LIME

Make and share this Baked Tilapia With Garlic and Lime recipe from Food.com.

Provided by mightyro_cooking4u

Categories     Tilapia

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6



Baked Tilapia With Garlic and Lime image

Steps:

  • Preheat oven to 375 degrees. Line a rimmed baking sheet with aluminum foil; set aside.
  • Rinse fish and pat dry; place on the prepared baking sheet. Season each fillet with 1/4 teaspoon Silly Salt and pepper to taste. Divide the butter pieces lime zest, and juice evenly among the tops of the fillets. Bake for 8 to 12 minutes or until the fish flakes easily when tested with a fork.

Nutrition Facts : Calories 131.3, Fat 12, SaturatedFat 7.5, Cholesterol 44.7, Sodium 16.5, Carbohydrate 0.8, Sugar 0.2, Protein 5.8

4 -8 ounces tilapia fillets
1 teaspoon silly crazy salt (I don't know what Silly Salt is) or 1 teaspoon garlic salt (I don't know what Silly Salt is)
fresh ground black pepper
1/4 cup unsalted butter, cut into small pieces
1 lime, zest of, finely grated
1 lime, juice of

More about "crusted tilapia with chipotle lime dressing recipes"

CHIPOTLE LIME TILAPIA RECIPE - FOOD NEWS
How to make Chipotle lime dressing for fish? Place the tilapia in a shallow dish, and pour the marinade over the fish. Cover, and refrigerate 6 to 8 hours. To make the dressing, combine the sour cream and adobo sauce in a bowl. Stir in the lime juice, lime zest, cumin, chili powder, seafood seasoning.
From foodnewsnews.com


GARLIC CRUSTED TILAPIA | EASY BAKED TILAPIA RECIPE
Instructions. Preheat oven to 425 degrees. Spray baking sheet with non-stick cooking spray and set aside. Mix together the bread crumbs, 1 tablespoon of the mayonnaise, garlic and lemon peel in a small bowl. Arrange the tilapia fillets on the prepared baking sheet.
From momfoodie.com


CRISPY CHIPOTLE LIME TILAPIA WITH COOL AVOCADO SAUCE
Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with cooking spray. Combine the chipotle pepper, adobo sauce, salsa, and 1 tablespoon lime juice in a blender and blend until smooth; brush the mixture over both sides of each tilapia fillet. Spread the crushed tortilla chips into the bottom of a deep dish; dredge the coated ...
From yumtaste.com


RECIPE: EASY BAKED TILAPIA WITH LIME - KITCHN
Instructions. Arrange a rack in the middle of the oven and heat to 425°F. Line a rimmed baking sheet with parchment paper and place the fish in a single layer on it. Combine the olive oil, cumin, salt, pepper, lime zest, and lime juice in a small bowl. Pour the mixture over the fish and use your hands to rub it so that it evenly coats the ...
From thekitchn.com


BLUEWATER - TORTILLA CHIPOTLE LIME CRUSTED TILAPIA
Bluewater - Tortilla Chipotle Lime Crusted Tilapia. Serving Size : 5.5 OZ. 250 Cal. 24 % 15g Carbs. 33 % 9g Fat. 43 % 27g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,750 cal. 250 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 58g. 9 / 67g left. Sodium 1,920g. 380 / 2,300g left. Cholesterol 230g. 70 / 300g left. Nutritional Info. …
From myfitnesspal.com


FRIED TILAPIA WITH SPICY CHIPOTLE SALSA - MY LATINA TABLE
Saute the tomato, onion, garlic, guajillo pepper, and chipotle peppers in a little bit of oil. Add the above to a blender with the oregano, salt, pepper, and orange juice and blend well. Strain the mixture and add to a frying pan with a little bit of olive oil and heat over medium heat for 5 minutes. Pour the sauce over the fried tilapia and ...
From mylatinatable.com


10 BEST BAKED STUFFED TILAPIA RECIPES - YUMMLY
capers, tilapia fillet, plum tomatoes, kalamata olives, wish-bone robusto italian dressing Soft Fish Tacos With Jicama-mango Salad Promise mango, chili powder, lime juice, jicama, promise buttery spread and 4 more
From yummly.com


TORTILLA CRUSTED CHIPOTLE LIME FISH FILLET- WIKIFOODHUB
-Preheat oven to 375°F Coat a baking sheet with coconut oil or olive oil. -Put tortilla pieces, pepper, lime juice, cilantro and spices in a food processor or blender. Pulse until the corn tortillas are uniform small crumbs. Spread dry-ish mixture on a plate. -Beat egg in shallow dish. -Dip each fillet in egg, then lay over crumbs, patting ...
From wikifoodhub.com


CORNMEAL CRUSTED TILAPIA SANDWICHES WITH LIME BUTTER RECIPE
Coat both sides of fish with cooking spray. Dredge fish in cornmeal mixture. Step 3. Place fish on a broiler pan coated with cooking spray. Broil 10 minutes or until fish flakes easily with a fork or until desired degree of doneness. Step 4. Combine butter, rind, and …
From myrecipes.com


PAN-SEARED TILAPIA WITH CHILES AND LIME RECIPE - FOOD & WINE
Step 2. In a large sauté pan, heat two tablespoons of the oil over moderately high heat. Season both sides of the fish and sauté for two minutes on each side. Transfer the fish to a serving ...
From foodandwine.com


CRUSTED TILAPIA WITH CHIPOTLE LIME DRESSING RECIPE - WEBETUTORIAL
Crusted tilapia with chipotle lime dressing is the best recipe for foodies. It will take approx 190 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make crusted tilapia with chipotle lime dressing at your home.. The ingredients or substance mixture for crusted tilapia with chipotle lime dressing recipe that are useful to cook such type of …
From webetutorial.com


BAKED CHIPOTLE TILAPIA | KITA ROBERTS GIRLCARNIVORE.COM
Spray an oven safe skillet or baking dish with cooking spray. Rinse the tilapia fillets and pat them dry. Arrange fillets in the skillet and spread a thin layer of chipotle mayo over each. Press the panko over each making sure it stays in a nice layer. Place in oven and cook for 15-20 minutes, checking doneness with a fork.
From girlcarnivore.com


CHIPOTLE LIME TILAPIA – AMANDA PEDERSON - WORDPRESS.COM
Place the loins on a lightly olive oil greased pan. Pour the lime juice over the loins, lifting them so the juice can soak into the bottom too. Then just sprinkle the seasonings on the loins to your desired taste, limiting the salt use. Bake in the oven for 25 minutes. I like to serve my tilapia with a steamed veggie and brown rice.
From peder840.wordpress.com


SOUTHWEST TORTILLA CRUSTED TILAPIA SALAD {AIRFRYER RECIPE} - FOOD …
Top with a strong chipotle and lime dressing and you'll have a satisfying, vegetable-filled meal. twenty-one) Mixed green salad with grilled tilapia Place the filets in the air fryer without overlapping; if the pieces are too large, work in batches. …
From foodnewsnews.com


SOUTHWEST TORTILLA CRUSTED TILAPIA SALAD {AIRFRYER RECIPE}
Jump to Recipe. Southwest Tortilla Crusted Tilapia Salad is an easy and healthy 15 minute recipe made with an Airfryer! A bed of mixed greens topped with tomatoes, avocado, red onion, Tortilla Crusted Tilapia and a homemade Chipotle Lime Dressing makes for a flavorful dinner idea you will love.
From thecreativebite.com


TORTILLA CRUSTED TILAPIA - ONCE UPON A CHEF
Set up an assembly line with flour in the first bowl, beaten eggs in the second, and the ground corn tortillas in the third. Dredge the fish in the flour, shaking off any excess. Dip in the eggs. Then coat in the ground corn tortillas. This can be done ahead of time (and even frozen), so all that’s left to do at dinnertime is pan-fry the fish.
From onceuponachef.com


CRISPY CHIPOTLE LIME TILAPIA WITH COOL AVOCADO SAUCE
Combine the chipotle pepper, adobo sauce, salsa, and 1 tablespoon lime juice in a blender and blend until smooth; brush the mixture over both sides of each tilapia fillet. Spread the crushed tortilla chips into the bottom of a deep dish; dredge the coated fillets in the chips to coat. Arrange the fillets on the prepared baking pan.
From chinesemenu.com


TORTILLA CRUSTED TILAPIA WITH CHIPOTLE AND LIME - 1 LB EA - CASE OF 10
Search Keyword: Now Featured . All Now Featured; BrüMate; Crave.Taste.Eat; Hu Kitchen
From foodiecitynetwork.com


TACOMA BOYS - TORTILLA CRUSTED TILAPIA WITH CHIPOTLE & LIME
Tacoma Boys - Tortilla Crusted Tilapia With Chipotle & Lime. Serving Size : 1 Fillet. 250 Cal. 24 % 15g Carbs. 39 % 11g Fat. 38 % 24g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals . How does this food fit into your daily goals? Calorie Goal 1,750 cal. 250 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 56g. 11 / 67g left. …
From myfitnesspal.com


BAKED TILAPIA WITH CILANTRO LIME CREAM SAUCE - THE SPRUCE EATS
Hide Images. Heat the oven to 375 F (190 C / Gas 5). Featured Video. Line a baking pan with foil; spray with nonstick cooking spray. Brush the tilapia fillets lightly with butter and arrange in the prepared pan. Sprinkle the fillets lightly with salt and pepper. Bake the fish for about 20 minutes, or until the tilapia is cooked through and ...
From thespruceeats.com


HOW TO MAKE TORTILLA CRUSTED TILAPIA WITH CITRUS SLAW AND CHIPOTLE ...
For a delicious weeknight dinner, try this pan-fried tilapia with a side of tangy slaw. By dredging the fish in flour, egg, and chopped tortilla chips, you’ll get a crunchy texture while maintaining it's delicate, flaky flesh. Get the Recipe: Tortilla-Crusted …
From myrecipes.com


TORTILLA CRUSTED TILAPIA WITH CHIPOTLE & LIME
Food. Seafood. Fish. Tilapia. Tilapia Fillets. Tortilla Crusted Tilapia With Chipotle & Lime. per lb. Buy now at Instacart. Tortilla Crusted Tilapia With Chipotle & Lime per lb. Buy now at Instacart. Browse 18 stores in your area. Similar items at other stores near you. Popular near you. AFC Sushi Chef Sampler. 10.75 oz. Strawberries . 16 oz ...
From instacart.ca


TORTILLA CRUSTED TILAPIA - STRIPED SPATULA
Ways to Cook Tortilla Chip Breaded Tilapia. Just like my Coconut Shrimp, you can cook these breaded fish fillets by shallow-frying them on the stove, baking them in the oven, or air-frying. Pan-fried fillets will be the most golden and crispy, followed by air-fried, and finally, baked. For the best results when pan-frying and air-frying, don ...
From stripedspatula.com


CHIPOTLE LEMON PEPPER TILAPIA - RECIPE | COOKS.COM
Cooking: Preheat a large skillet on medium heat with olive oil. Once skillet is hot, place the buttered sides of Tilapia face down on skillet. While cooking, brush the top (non-buttered side) of tilapias with remaining butter/margarine then sprinkle dry seasoning mix on top. Once tilapia is a golden color (approximately 5-8 minutes); turn over ...
From cooks.com


CHIPOTLE AND DORITO CRUSTED TILAPIA RECIPE - WEBETUTORIAL
The ingredients are useful to make chipotle and dorito crusted tilapia recipe that are salsa verde doritos, chili powder, cumin, chipotle pepper, salt, garlic powder, tilapia fillet, lime, juice of, eggs . Chipotle and dorito crusted tilapia may have an alternative image of recipe due to the unavailability of the original image. If you have ...
From webetutorial.com


UPPER CRUST TILAPIA TORTILLA CRUSTED - TORTILLA CRUSTED TILAPIA WITH ...
Upper Crust Tilapia Tortilla Crusted - Tortilla Crusted Tilapia with chipotle and lime. Serving Size : 7 ounce fillet. 290 Cal. 24 % 17g Carbs. 35 % 11g Fat. 41 % 29g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,710 cal. 290 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat …
From sync.myfitnesspal.com


CREAMY LIME CHIPOTLE DRESSING - THE ENDLESS MEAL®
Instructions. Add all the Chipotle Lime Dressing ingredients to a 2-cup mason jar and shake to mix. ¾ cup thick yogurt, ½ cup fresh squeezed lime juice, ¼ cup avocado oil, 3 tablespoons adobo sauce, 1 teaspoon sea salt, 1 teaspoon oregano, ½ teaspoon black pepper, 1 garlic clove. Keeps well for 5-6 days in your fridge.
From theendlessmeal.com


SEA CUISINE - TORTILLA CRUSTED TILAPIA W/CHIPOTLE & LIME
Find calories, carbs, and nutritional contents for Sea Cuisine - Tortilla Crusted Tilapia W/Chipotle & Lime and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Sea Cuisine Sea Cuisine - Tortilla Crusted Tilapia W/Chipotle & Lime. Serving Size : 1 Filet. 250 Cal. 41 % 25g Carbs. 30 % 8g Fat. 30 …
From androidconfig.myfitnesspal.com


CRUSTED TILAPIA WITH CHIPOTLE LIME DRESSING
1 lb tilapia fillet ; 1 lime, juice of ; 1 egg ; Recipe. 1 combine all ingredients for the dressing in a small bowl. set in the frig. for two hours. 2 in a food processor, put doritos, spices and jalapeno and process until finely crushed. place on waxed paper when ready to cook. 3 preheat oven to 350 degrees. 4 in a med. bowl, whisk egg.
From worldbestfilletrecipes.blogspot.com


TILAPIA TACOS WITH CHIPOTLE CREAM - MIDWEST LIVING
Instructions Checklist. Step 1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels and set aside. Advertisement. Step 2. For Chipotle Cream: In a small bowl, combine sour cream, chipotle chile and 1/8 teaspoon salt; set aside. In another bowl, combine tomato, onion and cilantro; set aside. Step 3.
From midwestliving.com


CORNMEAL-CRUSTED TILAPIA SANDWICHES & LIME BUTTER RECIPE - 0
Recipes; Cornmeal-Crusted Tilapia Sandwiches with Lime Butter; Cornmeal-Crusted Tilapia Sandwiches with Lime Butter. Rating: 4 stars. 2 Ratings . 5 star values: 0 4 star values: 2 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews Add Review 2 Ratings 2 Reviews Serve this hearty sandwich with grapes and coleslaw for a weeknight supper. By Jackie Mills, MS, …
From myrecipes.com


BROILED TILAPIA WITH LIME CHIPOTLE MARINADE (SERVES 4) - SOUPBELLY …
1) Set oven to broil on high. Marinade fish, coating both sides of each fillet evenly, for 15-20 minutes, and place in refrigerator until ready to broil. 2) Make salsa by mixing ingredients together and setting in fridge until ready to use. 3) When fish is ready, place on aluminum foil lined baking pan (trust me, it’ll be easier to clean later).
From sites.google.com


Related Search