Cuban Beef Stew Recipes

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CUBAN BEEF STEW

The traditional dish uses a good amount of olive oil and meat with a lot of marbling. This version is lower in fat, but is true to the spirit of the recipe. Although it does take a fair amount of time, it is not difficult to make.

Provided by Bob Cody

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h10m

Yield 8

Number Of Ingredients 16



Cuban Beef Stew image

Steps:

  • In a large saute pan, heat oil over medium heat. Cook onion and garlic in oil, stirring frequently, until transparent. Stir in cubed meat, and cook until browned. Stir in red bell pepper, bay leaf, cumin, and oregano; cook for 2 to 3 minutes.
  • Stir in sherry, tomato sauce, vinegar, olives, raisins, and capers. Pour in enough water to just cover meat. Bring to boil, reduce heat to low, and cover. Simmer until fork tender, about 1 1/2 hours. Add more water if the stew becomes too thick.
  • Stir potatoes into the stew. Season with salt and pepper to taste. Cook, covered, until potatoes are almost tender. Uncover, and cook until done.

Nutrition Facts : Calories 353.2 calories, Carbohydrate 29.4 g, Cholesterol 57 mg, Fat 17.2 g, Fiber 3.7 g, Protein 19.5 g, SaturatedFat 5.7 g, Sodium 498.5 mg, Sugar 5.9 g

2 tablespoons olive oil
1 onion, chopped
4 cloves garlic, minced
1 red bell pepper, chopped
1 ½ pounds sirloin tips, cubed
2 bay leaves
½ teaspoon ground cumin
1 teaspoon dried oregano
½ cup dry sherry
1 (8 ounce) can tomato sauce
2 tablespoons red wine vinegar
¼ cup pimento-stuffed green olives
¼ cup raisins
2 tablespoons capers
4 potatoes, peeled and quartered
salt and pepper to taste

ROPA VIEJA (CUBAN BEEF)

This Cuban braised beef dish literally translates to 'old clothes,' because apparently some people thought the fall-apart meat and colorful strips of onions and peppers, tangled together, looked like old, tattered clothing. You'll love this dish if you're into big, bold flavors, since there's nothing subtle about the seasoning here. Delicious served with beans, rice, and plantain chips. Garnish with more cilantro.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 11h30m

Yield 8

Number Of Ingredients 24



Ropa Vieja (Cuban Beef) image

Steps:

  • Cut flank steak in half across the grain. Mix salt, black pepper, and cayenne. Season both sides generously with the salt mixture.
  • Heat olive oil in a pot over high heat. Add steaks and cook until outsides are well browned, 4 to 5 minutes per side. Remove steaks to a plate.
  • Reduce heat to medium. Add red onion, garlic, and more of the salt seasoning. Cook and stir until starting to soften, 3 to 5 minutes. Stir in cumin, paprika, oregano, cayenne pepper, cloves, and allspice. Cook and stir for 1 minute. Pour in white wine, scraping up the browned bits from the bottom of the pot. Stir in tomato sauce and chicken broth.
  • Return beef and accumulated juices to the pot. Season with salt and add bay leaves. Reduce heat to low, cover, and simmer until beef is almost fork-tender, not falling apart, about 2 hours.
  • Remove pot from heat and let stew cool to room temperature, at least 45 minutes. Refrigerate, 8 hours to overnight, for best results.
  • Remove beef to a plate and set stew over medium heat. Tear beef along the grain into 1/8- to 1/4-inch-wide shreds; place back in the stew. Add bell peppers, poblanos, smoked paprika, capers, olives, and sugar. Stir together and reduce heat to medium. Simmer until peppers are soft and meat is tender, 15 to 20 minutes. Turn off heat, remove bay leaves, and stir in cilantro.

Nutrition Facts : Calories 209 calories, Carbohydrate 10.4 g, Cholesterol 27.5 mg, Fat 12.5 g, Fiber 2.6 g, Protein 11.9 g, SaturatedFat 3.1 g, Sodium 1275 mg, Sugar 5.1 g

1 (1 1/2-pound) flank steak
2 teaspoons kosher salt, or more to taste
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
2 tablespoons olive oil
1 large red onion, sliced
4 cloves garlic, sliced
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
⅛ teaspoon ground cloves
⅛ teaspoon ground allspice
½ cup white wine
1 ½ cups tomato sauce
1 ½ cups chicken broth
2 bay leaves
2 bell peppers, sliced
1 poblano pepper, sliced
½ teaspoon smoked paprika
2 tablespoons capers, drained
1 cup pimento-stuffed green olives, sliced
1 teaspoon white sugar, or to taste
⅓ cup chopped fresh cilantro

CUBAN BEEF STEW: CARNE CON PAPAS

Provided by Food Network

Categories     main-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 13



Cuban Beef Stew: Carne con Papas image

Steps:

  • In a heavy skillet, heat oil and saute onions for 5 minutes. Add garlic, peppers, tomatoes, spices, and meat and saute for 5 more minutes. Add Sherry and simmer, uncovered, 5 minutes. Add potatoes and enough water to cover meat and potatoes. Let simmer until the potatoes are tender, about 25 minutes. Season with salt and pepper. Can be served with white rice.

1/4 cup olive oil
1 large white onion, cut into 1/2-inch cubes
1 tablespoon minced garlic
1 chopped green pepper
1 cup chopped canned tomatoes
1 tablespoon paprika
1 tablespoon dry oregano
1 tablespoon dry cilantro
2 1/2 pounds beef top round, cut into 1-inch cubes
1 cup dry Sherry
4 large peeled potatoes, cut into 1-inch cubes
Salt and white pepper
White rice, as an accompaniment

CUBAN BEEF STEW

Make and share this Cuban Beef Stew recipe from Food.com.

Provided by Leslie Criswell

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14



Cuban Beef Stew image

Steps:

  • In a heavy skillet, heat oil and saute onions for 5 minutes.
  • Add garlic, peppers, tomatoes, spices, and meat and saute for 5 more minutes.
  • Add Sherry and simmer, uncovered, 5 minutes.
  • Add potatoes and enough water to cover meat and potatoes.
  • Let simmer until the potatoes are tender, about 25 minutes.
  • Season with salt and pepper.
  • Can be served with white rice.

Nutrition Facts : Calories 804.8, Fat 28.3, SaturatedFat 8.7, Cholesterol 115.3, Sodium 173.1, Carbohydrate 54.7, Fiber 7, Sugar 6.2, Protein 46.8

1/4 cup olive oil
1 large white onion, cut into 1/2 inch cubes
1 tablespoon minced garlic
1 chopped green pepper
1 cup chopped canned tomato
1 tablespoon paprika
1 tablespoon dry oregano
1 tablespoon dried cilantro
2 1/2 lbs beef top round steak, cut into 1 inch cubes
1 cup dry sherry
4 large peeled potatoes, cut into 1 inch cubes
salt
white pepper
white rice, as an accompaniment

CUBAN BEEF STEW

The traditional dish uses a good amount of olive oil and meat with a lot of marbling. This version is lower in fat, but is true to the spirit of the recipe. Although it does take a fair amount of time, it is not difficult to make."

Provided by Dommynchristian

Categories     Stew

Time 2h10m

Yield 6-8 serving(s)

Number Of Ingredients 16



Cuban Beef Stew image

Steps:

  • In a large saute pan, heat oil over medium heat. Cook onion and garlic in oil, stirring frequently, until transparent. Stir in cubed meat, and cook until browned.
  • Stir in red bell pepper, bay leaf, cumin, and oregano; cook for 2 to 3 minutes.
  • Stir in sherry, tomato sauce, vinegar, olives, raisins, and capers. Pour in enough water to just cover meat. Bring to boil, reduce heat to low, and cover. Simmer until fork tender, about 1 1/2 hours. Add more water if the stew becomes too thick.
  • Stir potatoes into the stew. Season with salt and pepper to taste. Cook, covered, until potatoes are almost tender. Uncover, and cook until done.

2 tablespoons olive oil
1 onion, chopped
4 garlic cloves, minced
1 red bell pepper, chopped
1 1/2 lbs sirloin tip steaks, cubed
2 bay leaves
1/2 teaspoon ground cumin
1 teaspoon dried oregano
1/2 cup dry sherry
1 (8 ounce) can tomato sauce
2 tablespoons red wine vinegar
1/4 cup pimento stuffed olive
1/4 cup raisins
2 tablespoons capers
4 potatoes, peeled and quartered
salt and pepper

CUBAN BEEF STEW RECIPE - (3.6/5)

Provided by Beefman-2

Number Of Ingredients 15



CUBAN BEEF STEW Recipe - (3.6/5) image

Steps:

  • ADD IN INGREDIENTS INTO CROCK EXCEPT FOR CARROTS AND POTATOES MIX THROUGHLY ADD IN CARROTS AND POTATOES COOK ON LOW 6 TO 7 HR AND SERVE

2 -3 LB CHUCK ROAST TRIMMED AND CUBED
1 LARGE ONION DICED
2 CLOVES GARLIC
1 RED BELL PEPPER SEEDED AND DICED
1 GREEN BELL PEPPER SEEDED AND DICED
4 STRIPS BACON CHOPPED
7 OUNCE CAN DICED CHILIES, DRAINED
1/2 TSP DRIED THYME
1/2 TSP GROUND THYME
1/4 TSP GROUND NUTMEG
1 CUP BEEF BROTH
SALT TO TASTE
3/4 TSP PEPPER
3 LARGE POTATOES PEELED AND CUBED
4 LARGE CARROTS PEELED AND SLICED

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