Cucumber Yogurt Za Atar Salad How I Like It Recipes

CUCUMBER YOGURT ZA'ATAR SALAD (HOW I LIKE IT )

Make and share this Cucumber Yogurt Za'atar Salad (How I Like It ) recipe from Food.com.

Provided by Jamilahs_Kitchen

Categories Egyptian

Time 15m

Yield 1 salad, 2-4 serving(s)

Number Of Ingredients 14

Cucumber Yogurt Za'atar Salad (How I Like It ) image

Steps:

Peel the cucumbers, cut each one in half lengthwise, and cut into 1/4 inch dice. Crush the garlic and and salt together to a paste. Stir the yogurt into the garlic paste.Add lemon juice and the cucumbers, pepper, mint, and parsley. Toss to mix. Adjust salt and pepper to taste. Just before serving drizzle with the olive oil. Sprinkle the amount of Za'atar you like on top and the paprika.
Tear off pieces of the pita bread and use them to scoop up salad.

Nutrition Facts : Calories 353.2, Fat 22.2, SaturatedFat 7.2, Cholesterol 31.9, Sodium 131.9, Carbohydrate 31.3, Fiber 4.7, Sugar 20.1, Protein 12.3

Ingredients

2 cups yogurt (can be nonfat or lowfat)
2 whole English seedless cucumbers
2 garlic cloves, pressed
sea salt
fresh ground black pepper
1/3 cup of fresh mint
1/3 cup flat leaf parsley, chopped
2 tablespoons extra virgin olive oil
1/2 lemon, juice of
1/2 lemon, zest of
1 dash paprika
1/2 teaspoon za'atar spice mix
1 red bell pepper
1/2 green bell pepper

INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA

Provided by Aarti Sequeira

Time 10m

Yield about 4 cups

Number Of Ingredients 7

Indian Cucumber and Yogurt Salad: Cucumber Raita image

Steps:

Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.

Ingredients

2 cups plain whole milk or low-fat yogurt
2 cups grated English or Persian cucumber (unpeeled)
1 clove garlic, minced
4 sprigs fresh mint, leaves only, minced finely
1 teaspoon kosher salt
2 tablespoons golden raisins
Freshly ground black pepper

CUCUMBER YOGURT SALAD

This cool cucumber yogurt salad, known as raita, is used to offset some of the heat from spicier dishes.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories Food & Cooking Cuisine-Inspired Recipes Indian-Inspired Recipes

Yield Makes 3 cups

Number Of Ingredients 5

Cucumber Yogurt Salad image

Steps:

Mix all ingredients together in a medium bowl. Chill and serve.

Ingredients

1 cucumber, peeled, seeded, and chopped (about 1 cup)
2 cups plain yogurt
1 1/2 teaspoons toasted cumin seeds
1/2 teaspoon coarse salt
Pinch of cayenne pepper

SMASHED CUCUMBER SALAD WITH ZA'ATAR AND FETA

Magic happens when toasted garlic oil meets fragrant za'atar. But if you don't have za'atar on hand, dried mint is equally delicious infused into hot oil.

Provided by Chris Morocco

Categories Bon Appétit Salad Side Cucumber Feta Spice Garlic Vegan Lime Juice Vegetarian Cheese Quick & Easy Quick and Healthy Healthy

Yield 4 servings

Number Of Ingredients 8

Smashed Cucumber Salad With Za'atar and Feta image

Steps:

Gently smash cucumbers with a rolling pin or the back of a heavy knife just to break open. Tear into irregular 2" pieces and place in a medium bowl; season lightly with salt. Let sit at least 5 minutes and up to 1 hour.
Meanwhile, cook garlic and oil in a small saucepan or skillet over medium-low heat, turning garlic once, until golden brown and very fragrant, 5-7 minutes. Add za'atar and red pepper flakes and remove from heat. Let cool until just warm and stir in lime juice; season dressing with salt. Transfer to a medium bowl.
Drain cucumbers, discarding any liquid they have released. Add to bowl with dressing and toss several times to coat. Top with feta.

Ingredients

5 mini seedless or Persian cucumbers or 1 small English hothouse cucumber (about 12 oz.)
Kosher salt
2 garlic cloves, lightly smashed
4 Tbsp. extra-virgin olive oil
2 Tbsp. za'atar or 1 Tbsp. dried mint and 1 Tbsp. sesame seeds
1/2 tsp. crushed red pepper flakes
2 Tbsp. fresh lime juice
Crumbled feta (for serving)

TOMATO AND CUCUMBER SALAD WITH PITA BREAD AND ZA'ATAR

Categories Salad Tomato Side No-Cook Vegetarian Quick & Easy Rosh Hashanah/Yom Kippur Lemon Cucumber Summer Healthy Vegan Parsley Gourmet Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 7

Tomato and Cucumber Salad with Pita Bread and Za'atar image

Steps:

Stir together tomatoes, cucumber, scallions, parsley, and salt and pepper to taste. Squeeze lemon juice over salad and stir. Drizzle oil over salad and stir.

Ingredients

3 tomatoes, chopped
1 large cucumber, peeled and chopped
4 scallions, thinly sliced
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons fresh lemon juice, or to taste
1/4 cup extra-virgin olive oil
Accompaniments: warm pita bread, olive oil, and Za'atar

YOGURT & CUCUMBER SALAD

Make and share this Yogurt & Cucumber Salad recipe from Food.com.

Provided by Lasagna Lover

Categories Lebanese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Yogurt & Cucumber Salad image

Steps:

In a bowl, cut the cucumber into circles.
Smash the garlic.
Add the yogurt & mix well.
Add salt as per your taste.
Add some dried mint & mix all ingredients together.
Serve cold.

Nutrition Facts : Calories 327.6, Fat 16.4, SaturatedFat 10.5, Cholesterol 65, Sodium 233.5, Carbohydrate 28.7, Fiber 0.7, Sugar 25.4, Protein 18.3

Ingredients

2 kg yogurt
1/2 kg cucumber
3 pieces garlic
1 1/2 teaspoons dried mint
salt

YOGURT-CUCUMBER DRESSING WITH ZA'ATAR

Provided by Martha Stewart

Categories Entertaining

Time 1h10m

Yield Makes about 2 1/2 cups

Number Of Ingredients 4

Yogurt-Cucumber Dressing with Za'atar image

Steps:

Puree yogurt, cucumbers, and salt in a blender until smooth. Refrigerate, covered, at least 1 hour and up to 3 days. Generously sprinkle with za'atar just before serving.

Ingredients

2 cups plain Greek yogurt
2 Persian cucumbers, halved lengthwise, seeds and pulp removed, cut into 1-inch pieces (about 1 1/4 cups)
1 teaspoon coarse salt
Za'atar, for serving

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