Curried Fish Mchuzi Wa Samaki Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MTUZI WA SAMAKI (EAST AFRICAN FISH IN COCONUT CURRY)

Make and share this Mtuzi Wa Samaki (East African Fish in Coconut Curry) recipe from Food.com.

Provided by evelynathens

Categories     African

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10



Mtuzi Wa Samaki (East African Fish in Coconut Curry) image

Steps:

  • Heat the oil over medium-high flame in a large skillet or pot. Season the fish with salt and pepper. Sear the fish fillets on both sides and remove to a plate. Do not cook through.
  • Reduce the heat to medium and add the onions and peppers. Sauté until the onion is translucent. Add the garlic and sauté 1-2 minutes more.
  • Add the tomatoes, coconut milk, garam masala or curry powder, tamarind paste or lemon juice, salt and pepper. Bring to a boil, then reduce heat to low and simmer for 6-8 minutes.
  • Add the fish fillets, cover and continue to simmer until the fish is cooked through, 5-10 minutes. Serve with rice, ugali, boiled potatoes, boiled cassava or chapatti.
  • Variations: Mtuzi wa Kamba (Shrimp in coconut curry): substitute shrimp for the fish. There is no need to sear the shrimp initially.

3 tablespoons oil
2 -2 1/2 lbs white fish fillets, cut into serving portions
1 onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
6 garlic cloves, minced
1 cup tomatoes, seeded and chopped
1 1/2 cups coconut milk
2 -3 teaspoons garam masala or 2 -3 teaspoons curry powder
1 -2 tablespoon tamarind paste or 1 -2 tablespoon lemon juice

CURRIED FISH -(MCHUZI WA SAMAKI)

This came from a KENYA AND TANZANIA web site and is specifically Swahili. They suggest using red snapper. I wonder if catsup could be subbed for the tomato puree? Serve with rice. Posted for ZWT4.

Provided by WiGal

Categories     Curries

Time 30m

Yield 2 serving(s)

Number Of Ingredients 11



Curried Fish -(Mchuzi Wa Samaki) image

Steps:

  • Fry onions in vegetable oil until brown.
  • Add garlic and curry powder.
  • Stirring vigorously, cook for 1 minute on medium heat.
  • Add tomatoes, tomato puree, fresh coriander; cook for another minute.
  • Add fish, lemon juice, salt, and water.
  • Cover and cook on low heat for 15-20 minutes.
  • Serve hot with rice.

Nutrition Facts : Calories 139, Fat 7.3, SaturatedFat 1, Sodium 1177.4, Carbohydrate 17.9, Fiber 3.9, Sugar 8.3, Protein 2.8

1 tablespoon vegetable oil
2 onions, sliced
3 garlic cloves, crushed
1 teaspoon curry powder
2 tomatoes, sliced
1 teaspoon tomato puree
1 tablespoon fresh coriander, chopped
1 lb fish, filleted
1 tablespoon lemon juice
1 teaspoon salt
1/2 cup water

KENYA FISH BAKED WITH TOMATOES AND SPICES (MTUZI WA SAMAKI)

Make and share this Kenya Fish Baked With Tomatoes and Spices (Mtuzi Wa Samaki) recipe from Food.com.

Provided by Olha7397

Categories     Halibut

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Kenya Fish Baked With Tomatoes and Spices (Mtuzi Wa Samaki) image

Steps:

  • Cook and stir onion, garlic and peppers in oil in 10-inch skillet over medium heat until onion is tender.
  • Reduce heat; stir in remaining ingredients except fish.
  • Cook uncovered over low heat, stirring occasionally, 5 minutes.
  • Arrange fish in ungreased oblong baking dish 12 x 7 1/2 x 2 inches.
  • Spoon tomato mixture over fish.
  • Cook uncovered in 350°F oven until fish flakes easily with fork, 25 to 30 minutes.
  • Sprinkle with snipped fresh cilantro if desired.
  • New International Cookbook.

Nutrition Facts : Calories 356.5, Fat 12.5, SaturatedFat 1.7, Cholesterol 72.6, Sodium 422.1, Carbohydrate 10, Fiber 2.4, Sugar 5.1, Protein 49

1 large onion, sliced
2 garlic cloves, chopped
2 jalapeno peppers
2 tablespoons vegetable oil
1 (16 ounce) can whole tomatoes, drained and chopped
2 tablespoons vinegar
1 1/4 teaspoons ground cumin
3/4 teaspoon ground coriander
1/2 teaspoon salt
4 (1/2 lb) halibut steaks, 1 inch thick (about 2 pounds)

COCONUT CURRY SHRIMP (MCHUZI WA KAMBA)

One of many traditional Swahilli-seafood dishes from Zanzibar Island. The use of Indian-style curry is indicative of Zanzibar's history as a crossroads of trade. This recipe comes from mormon.org

Provided by BakinBaby

Categories     African

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9



Coconut Curry Shrimp (Mchuzi Wa Kamba) image

Steps:

  • Heat 2 T. oil in skillet over high heat, sear shrimp for a few seconds, add salt and pepper; reduce heat to medium, add onion and peppers, saute until translucent; add garlic and saute 1-2 minute more.
  • Add tomatoes, coconut milk,curry, tamarind paste, salt & pepper, bring to a boil; then reduce to low for 6-8 minute.
  • Serve with rice or boiled potatoes.

Nutrition Facts : Calories 715.7, Fat 22.3, SaturatedFat 17.7, Cholesterol 478, Sodium 2192.3, Carbohydrate 73.3, Fiber 2.7, Sugar 63.1, Protein 54.6

2 -2 1/2 lbs shrimp (peeled)
salt & freshly ground black pepper
1 onion (chopped)
2 red bell peppers (chopped-green pepper can be substituted)
7 garlic cloves (minced)
1 cup tomatoes (seeded & chopped)
1 1/2 cups coconut milk
2 -3 teaspoons garam masala (curry powder)
1 -2 tablespoon tamarind paste (lemon juice can be substituted)

More about "curried fish mchuzi wa samaki recipes"

TANZANIAN FISH CURRY RECIPE (MCHUZI WA SAMAKI) - GREAT …
1. Heat the oil in a pan and add the onions, curry powder, chilli powder, turmeric and ground coriander. Sauté on a low heat until softened, for …
From greatbritishchefs.com
Servings 6
Estimated Reading Time 2 mins
Category Main
tanzanian-fish-curry-recipe-mchuzi-wa-samaki-great image


SWAHILI FISH CURRY (MALAAY QUMBE) MCHUZI WA SAMAKI
Sep 8, 2014 - Tasty tilapia Swahili-style. Ready in minutes!
From pinterest.com


TANZANIAN CHICKEN STEW MCHUZI WA SAMAKI STOCK PHOTO - IMAGE …
Photo about Mchuzi wa samaki, Swahili curried fish, Tanzanian cuisine, Traditional assorted African dishes, Top view. Image of lovers, food, powder - 170990962 Image of lovers, food, powder - 170990962
From dreamstime.com


SOUTH AFRICAN FISH CURRY RECIPE – MCHUZI WA SAMAKI RECIPE
Method: Soak tamarind in water for 10 mins. Squeeze and extract all the juices. Apply salt and pepper on fish pieces and mix well. Set aside. Heat oil in a pan, place fish in oil and sear on both sides, remove it and set aside. Now in …
From myroilist.com


JINSI YA KUPIKA MCHUZI WA NAZI WA SAMAKI MTAMU SANA|FISH IN
Mseto wa kunde video https://youtu.be/gI266ZiB8m0Red cow peas rice https://youtu.be/gI266ZiB8m0Ingredients Fishcoconut milk oniongreen pepper tomatopotatoSpi...
From youtube.com


MCHUZI WA SAMAKI | SAEDNEWS
Mchuzi wa samaki is a Swahili dish consisting of fish that is cooked in a combination of onions, oil, garlic, curry powder, tomatoes, water, and lemon juice. The dish is often additionally flavored with freshly chopped coriander.
From saednews.com


AMAZING TANZANIAN FOOD - COCONUT FISH CURRY (MCHUZI WA …
Dar Es Salaam is the largest city in Tanzania, and it’s a city that attracts people from around the country. For this reason there’s a great variety and mixture of Tanzanian food and restaurants that serve some of the best African food you’ll find anywhere in Tanzania. One of the typical home-style restaurants in Dar Es Salaam, actually ...
From travelcrazies.com


CURRIED FISH MCHUZI WA SAMAKI RECIPE - WEBETUTORIAL
Curried fish mchuzi wa samaki is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make curried fish mchuzi wa samaki at your home.. The ingredients or substance mixture for curried fish mchuzi wa samaki recipe that are useful to cook such type of recipes are:
From webetutorial.com


CURRIED FISH -(MCHUZI WA SAMAKI) RECIPE - FOOD.COM
Feb 25, 2013 - This came from a KENYA AND TANZANIA web site and is specifically Swahili. They suggest using red snapper. I wonder if catsup could be subbed for the tomato puree? Serve with rice. Posted for ZWT4.
From pinterest.ca


MTUZI WA SAMAKI RECIPE (FISH CURRY MEAL) - AFRICAN FOOD …
Heat the oil over medium-high flame in a large skillet or pot. Season the fish with salt and pepper. Sear the fish fillets on both sides and remove to a plate. Reduce the heat to medium and add the onions and peppers. Sauté until the onion is translucent. Add the garlic and sauté 1 or 2 minutes more. Add the tomatoes, coconut milk, garam ...
From afrifoodnetwork.com


SWAHILI FISH CURRY/ MCHUZI WA SAMAKI - KULACHAKULA
SWAHILI FISH CURRY/ MCHUZI WA SAMAKI. 1. Cut the fish fillets into medium sized pieces and marinate with the spices for 30 minutes and keep aside. Pan fry the Tilapia pieces under low fire. 2. Heat the oil in the pan and add the ginger- garlic paste followed by onions. 3. When the onions turn brown add the tomatoes followed by turmeric powder ...
From kulachakula.blogspot.com


WORLD BEST FILLET COOKING RECIPES : CURRIED FISH -(MCHUZI WA SAMAKI)
1 lb fish, filleted ; 1 tablespoon lemon juice ; 1 teaspoon salt ; 1/2 cup water ; Recipe. 1 fry onions in vegetable oil until brown. 2 add garlic and curry powder. 3 stirring vigorously, cook for 1 minute on medium heat. 4 add tomatoes, tomato puree, fresh coriander; cook for another minute. 5 add fish, lemon juice, salt, and water.
From worldbestfilletrecipes.blogspot.com


SWAHILI FISH CURRY (MALAAY QUMBE) MCHUZI WA SAMAKI - YOUTUBE
Tasty tilapia Swahili-style. Ready in minutes!
From youtube.com


CURRIED FISH -(MCHUZI WA SAMAKI) | FOOD.COM | RECIPE | CURRY, …
May 26, 2019 - This came from a KENYA AND TANZANIA web site and is specifically Swahili. They suggest using red snapper. I wonder if catsup could be subbed for the tomato puree? Serve with rice. Posted for ZWT4.
From pinterest.com


TANZANIAN CHICKEN STEW MCHUZI WA SAMAKI STOCK PHOTO - IMAGE …
Photo about Mchuzi wa samaki, Swahili curried fish, Tanzanian cuisine, Traditional assorted African dishes, Top view. Image of pepper, meal, great - 170361958 Image of pepper, meal, great - 170361958 Stock Photos
From dreamstime.com


10 MOST POPULAR AFRICAN FISH DISHES - TASTEATLAS
Mchuzi wa samaki is a Swahili dish consisting of fish that is cooked in a combination of onions, oil, garlic, curry powder, tomatoes, water, and lemon juice. The dish is often additionally flavored with freshly chopped coriander. After it has been properly prepared, mchuzi wa samaki is typically served hot with fluffy white rice on the side ...
From tasteatlas.com


AMAZING TANZANIAN FOOD - COCONUT FISH CURRY (MCHUZI WA …
Amazing Tanzanian Food - Coconut Fish Curry (Mchuzi wa Samaki) and Ugali in Dar Es Salaam, Tanzania! 55 views 0 0 Share ...
From eastafricantube.com


AMAZING TANZANIAN FOOD – COCONUT FISH CURRY (MCHUZI WA …
Dar Es Salaam is the largest city in Tanzania, and it’s a city that attracts people from around the country. For this reason there’s a great variety and mixture of Tanzanian food and restaurants that serve some of the best African food you’ll find anywhere in Tanzania. One of the typical home-style restaurants in Dar Es Salaam, actually ...
From leisurevacays.com


MTUZI WA SAMAKI RECIPE (EAST AFRICAN FISH IN COCONUT CURRY)
Season the fish with salt and pepper. Sear the fish fillets on both sides and remove to a plate. Reduce the heat to medium and add the onions and peppers. Saute until the onion is translucent. Add the garlic and saute 1 or. 2 minutes more. Add the tomatoes, coconut milk, garam masala or curry powder, tamarind paste or lemon juice, salt and pepper.
From whats4eats.com


CURRIED FISH -(MCHUZI WA SAMAKI) RECIPE - FOOD.COM
Apr 12, 2015 - This came from a KENYA AND TANZANIA web site and is specifically Swahili. They suggest using red snapper. I wonder if catsup could be subbed for the tomato puree? Serve with rice. Posted for ZWT4.
From pinterest.com


FISH IN COCONUT CURRY (MTUZI WA SAMAKI) - BIGOVEN.COM
1. Sprinkle fish with 3/4 teaspoon curry powder, 3/8 teaspoon salt, and 1/8 teaspoon black pepper. 2. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add fish; cook 4 minutes or until deeply browned on bottom but undercooked on top (fish will finish cooking later in sauce). Remove fish from pan.
From bigoven.com


MCHUZI WA SAMAKI | TRADITIONAL SALTWATER FISH DISH FROM …
Mchuzi wa samaki is a Swahili dish consisting of fish that is cooked in a combination of onions, oil, garlic, curry powder, tomatoes, water, and lemon juice. The dish is often additionally flavored with freshly chopped coriander. After it has been properly prepared, mchuzi wa samaki is typically served hot with fluffy white rice on the side ...
From tasteatlas.com


NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Curried Fish -(Mchuzi Wa Samaki) Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste"). Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician …
From food.com


MCHUZI WA SAMAKI – TUNESSA
Heat the pan with frying oil and deep fry the fish. 3. Heat oil in the pan, add sliced onions and saute until golden brown.Add tomatoes, garlic and the …
From tunessa.blog


CURRIED FISH -(MCHUZI WA SAMAKI) | CHEF SAVIO | COPY ME THAT
Curried Fish -(Mchuzi Wa Samaki) food.com Chef Savio. loading... X. Ingredients. 1 tablespoon vegetable oil; 2 onions , sliced; 3 garlic cloves , crushed; 1 teaspoon curry powder; Steps. Directions at food.com Never lose a recipe ...
From copymethat.com


AMAZING TANZANIAN FOOD - COCONUT FISH CURRY (MCHUZI WA …
Today I decided to order a fish known as mchuzi wa samaki, which basically translates to a fish curried in coconut milk. Even though we were by the sea, the fish is actually from the province of Mwanza, Tanzania, next to Lake Victoria. The fish, known as a sato fish, is similar to a tilapia. The fish was made into a thick and creamy coconut ...
From stitchtravel.com


SWAHILI FISH CURRY (MCHUZI WA SAMAKI) | YUMMY FOOD, FISH CURRY, …
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


FISH IN COCONUT CURRY (MTUZI WA SAMAKI) - I CAN COOK THAT
Reduce heat to medium-low and cook for 10 minutes, or until the tomatoes break down. Stir occasionally. After 10 minutes, mash the tomatoes with a wooden spoon. Stir in the coconut milk. Add the fish along with accumulated juices to the pan. Reduce heat to low. Cover and cook for 8 minutes.
From icancookthat.org


COCONUT FISH CURRY (SAMAKI WA NAZI) | CARIBBEAN GREEN LIVING
Instructions. Clean and rinse the fish, then season it with salt. Heat the oil in a medium pan, and brown the fish. Set it aside and keep warm. In the same oil, fry onion until brown. Add the garlic and then stir; cook for 1 minute, then ass the curry powder, tomato paste. chiles, and lemon juice.
From caribbeangreenliving.com


MCHUZI WA SAMAKI (FISH CURRY) | RECIPE | FISH CURRY, CURRY …
A fish curry from Zanzibar shouldn’t come… Mar 5, 2020 - One of many traditional Swahili fish dishes from Zanzibar island. Samaki is the Swahili word for fish and mchuzi means curry (or gravy, sauce, soup).
From pinterest.com


FISH IN COCONUT CURRY (MTUZI WA SAMAKI) RECIPE | MYRECIPES
Reduce heat to medium-low, and cook 10 minutes or until tomato breaks down, stirring occasionally. Mash tomato with a wooden spoon. Stir in coconut milk. Return fish along with accumulated juices to pan, browned side up. Reduce heat to low; cover and cook 8 minutes or until fish flakes easily when tested with a fork.
From myrecipes.com


SOUTH AFRICAN FISH CURRY RECIPE | MCHUZI WA SAMAKI RECIPE
Soak tamarind in water for 10 mins. Squeeze and extract all the juices. Apply salt and pepper on fish pieces and mix well. Set aside. Heat oil in a pan, place fish in oil and sear on both sides, remove it and set aside. Now in the same oil, add onions and cook till golden brown. Add ginger and garlic and saute for couple of mins.
From yummytummyaarthi.com


MCHUZI WA SAMAKI, SWAHILI CURRIED FISH, STOCK PHOTO
Mchuzi wa samaki, Swahili curried fish, Tanzanian cuisine, Traditional assorted African dishes, Top Royalty Free Stock Photo from Shutterstock 1628325511 Mchuzi wa samaki, Swahili curried fish, - Royalty Free Stock Photo 1628325511 - Avopix.com
From avopix.com


JINSI YA KUPIKA MCHUZI MTAMU WA SAMAKI|FISH CURRY WITH
Ingredients 1kg fish1 tomato1onion1 bell pepper Coconut milkSalt to taste Curry powder PaprikaOnion powder1 potato More videos to watchChicken curry-https://... Ingredients 1kg fish1 tomato1onion1 ...
From youtube.com


AMAZING TANZANIAN FOOD - COCONUT FISH CURRY (MCHUZI WA …
For this delicious Tanzanian food, here's the restaurant you need to go to: https://migrationology.com/mama-theopistes-tanzanian-food-at-the-boy-scouts-cante...
From youtube.com


Related Search